Ɔkwan bɛn so na aduan ne anonne rennyare? (Food Safety) Momma yensua eyi ho ade nkɔ akyiri!

Wunim sɛnea ɛho hia sɛ worenyare wɔ nneɛma a wudi ne nea wonom no ho. Ɛtɔ da bi a, mfomso nketenkete a yedi a yennim no betumi de akwahosan ho haw akɛse aba. Enti, eyi fa aduan ahobammɔ ho , a ɛkyerɛ sɛnea yebesiw mmoawa a wɔbɛtrɛw mu na yɛabɔ wo ho ban afi nyarewa ho bere a yɛtɔ aduan, siesie wɔ fie, na yɛde sie no. Sɛ woyɛ eyi yiye a, wubetumi agyae yafunu a ɛyɛ yaw a efi mmoawa a wɔn ho yɛ hu te sɛ Salmonella ne E. coli .

Sɛ wokɔ sotɔɔ mu kɔtotɔ aduan ne anonne a, so saa nneɛma yi ba w’adwenem?

Sɛ yɛrekɔtotɔ nneɛma a, ɛtɔ da bi a yɛfa biribi a yɛpere yɛn ho sɛ yɛbɛnya. Nanso sɛ ɛba aduan so a, ɛsɛ sɛ yɛhwɛ yiye kakra.

• Fa nneɛma a ɛsɛ sɛ wode gu frigye mu no to nea etwa to: Fa nneɛma a ɛporɔw te sɛ nam, mpataa, nufusu, ne nkesua gu wo teaseɛnam mu nea etwa to. Saa kwan no so no, wɔbɛtra abɔnten hɔ bere tiaa bi.
• Mfa nam ne mpataa mfra nneɛma afoforo mu: Kwati sɛ wode nam bɛfra nneɛma afoforo mu, titiriw nhabannuru ne nnuaba a wɔannoa. Sɛ ɛbɛyɛ yiye a, fa nam ne mpataa gu nkotoku ahorow mu.
• Sɛ wobɛkɔ fie bɛboro dɔnhwerew biako a: Sɛ wobɛkɔ fie bere tenten afi sotɔɔ no mu a, ɛbɛyɛ papa sɛ wode saa nneɛma yi bɛba nsukyenee adaka anaa kotoku a wɔde nneɛma a ɛmma mframa nkɔ mu mu. Saa kwan no so no, wɔrenhwere wɔn freshness.
• Mma wo werɛ mmfi sɛ wobɛhwɛ "Expiration Date": Sɛ woretɔ nam a wɔakyekyere, mpataa, anaa nkokɔ a, hwɛ hu sɛ wobɛhwɛ eyi. Sɛ da no ye mpo a, kɔla asesa anaasɛ ɛyɛ huam a, ntɔ saa nam anaa apataa no.
• Hwɛ nkesua no nso: Hwɛ sɛ nkesua no mu tew na mpaapae anaa.
• Mma ntɔ nneɛma a ɛte sɛɛ:
• Nnuaba a ne honam ani ayɛ mmerɛw anaasɛ apira.
• Ciders anaa nsu a wɔmfa pasteurized nhyɛ mu , efisɛ ebia mmoawa a ebetumi de yare aba mu.
• Akokɔ anaa nkokɔ a wɔayɛ no foforo a wɔadi kan ahyɛ mu ma . Eyinom taa nyin sɛ mmoawa nyin sɛ wɔankora so yiye a.

Eyi ne ɔkwan a wɔfa so de nnuan ne anonne a wɔde aba fie sie dwoodwoo!

Ɛnyɛ nea ɛdɔɔso sɛ wobɛpaw nneɛma a eye sen biara afi sotɔɔ no mu kɛkɛ, ɛho hia yiye nso sɛ wode sie yiye wɔ fie.

Momma yɛmfa frigye ne frigye no nni dwuma yiye.

• Ma ɔhyew no nkɔ yiye: Ma wo frigye no nyɛ 5°C (40°F) na ma wo frigye no nkɔ soro -18°C (0°F) anaa nea ennu saa. Mpɛn pii no, awɔw a ɛyɛ nwini yi mma mmoawa nnyin wɔ aduan mu. Sɛ wo frigye nni thermostat , fa afiri bi a ɛkyerɛ sɛnea ɔhyew te no hwɛ sɛnea ɛhɔ yɛ hyew.
• Nea edi kan wɔ frigye/fridge mu: Sɛ wode ba fie ara pɛ a, fa nneɛma a wopɛ sɛ wode gu frigye mu ne nneɛma a wopɛ sɛ wode gu frigye mu no gu nhyehyɛe mu.
• Sɛnea wɔtow nkesua:Fa nkesua sie adaka a wɔbaa mu no mu, ɛnyɛ frigye no pon so, na mmom wɔ adekoradan bi a ɛwɔ mu so. Nea enti a ɛte saa ne sɛ baabi a ɛwɔ frigye dodow no ara pon mu no nyɛ nwini sɛnea ɛsɛ sɛ wɔde nkesua gu mu.
• Tetew nam, mpataa, ne nkokɔnam: Fa eyinom sie plastic bag ahorow mu. Eyi remma nsu biara a ɛbɛtɔ afi wɔn mu no ankɔ nnuan afoforo so.
• Fa gu frigye mu sɛ worenwe ntɛm ara a: Sɛ worenwe nam a wɔannoa, mpataa, anaa akokɔ wɔ nna kakraa bi mu a, fa gu frigye mu.
• Hot dogs ne deli nam: Wobetumi de nneɛma a wɔammue no asie frigye mu bɛyɛ adapɛn 2. Nanso, sɛ wobue ade a wɔde ahyɛ mu no wie a, ɛsɛ sɛ wodi hot dogs wɔ dapɛn biako mu na wodi deli nam wɔ nnafua 3-5 ntam.

Susuw ho hwɛ: Sɛ wugyaw nam bi wɔ frigye mu baabi a ebetumi ne nnuan afoforo adi nkitaho a, mmoawa a efi saa nam no mu no betumi akowie saa lettuce a wɔannoa no so. Ɛno bɛma asiane a ɛwɔ hɔ sɛ obi bɛyare no ayɛ kɛse, ɛnte saa?

Ɔkwan bɛn so na wosiesie nhabannuru ne nnuaba a wɔde siesie?

Nnuaba ne nhabannuru ye ma yɛn nipadua paa, nanso sɛ wɔanhohoro ho yiye a, ebetumi de ɔhaw aba.

• Yi mmeae a asɛe: Ansa na wobɛhohoro nnuaba ne nhabannuru no, twa afã biara a abubu, ayɛ nwi, anaa asɛe.
• Hohoro biribiara yiye: Sɛ woreyɛ nhyehyɛe sɛ wobɛpepa mpo a, hohoro nhabannuru ne nnuaba nyinaa yiye wɔ nsu a ɛsen mu. Eyi beyi nnuru a wɔde kum mmoawa a aka , efĩ, ne mmoawa a ebia ɛwɔ hɔ no afi hɔ.
• Nneɛma te sɛ karɔt ne kukuruku: Fa brɔs a ɛho tew hohoro nhabannuru ne nnuaba a ne were a ɛyɛ den te sɛ karɔt, kukuruku, ne akutu.
• Nnuaba te sɛ akutu ne cantaloupe: Ɛsɛ sɛ wɔhohoro saa nnuaba yi yiye ansa na wɔatwitwa, anyɛ saa a mmoawa a wɔwɔ ne ho no betumi afa sekan no ase akɔ aduaba no mu.
• Hohoro na ma ɛyow: Fa ntama a ɛho tew anaa krataa mpopaho wew nhabannuru ne nnuaba a wɔahohoro no.

Momma yɛmfa ahwɛyiye nsiesie nam a wɔannoa, mpataa, nkokɔ, ne nkesua!

Eyinom ne nnuan ahorow titiriw a sɛ wɔansiesie no yiye a, mpɛn pii no ebetumi de yare aba.

So ɛnyɛ papa sɛ wobɛhohoro nam a wɔayam no yiye?

• Nhohoro akokɔ a wɔannoa: Nnipa pii yɛ eyi, nanso saa a wɔyɛ no betumi atrɛw mmoawa a wɔde yɛ aduan no mu nyinaa. Mmoawa betumi de nsu a ɛtɔ gu fam atrɛw. Enti ɛyɛ nea asiane biara nni ho sɛ wobɛnoa akokɔ no tẽẽ a worenhohoro no.

Wobɛyɛ dɛn ayɛ nnuan a wɔahyɛ no nwini no nwini?

• Mfa nam, mpataa, anaa nkokɔ a wɔahyɛ no nwini nnwow mu da wɔ dan mu hyew mu: Sɛ woreyow nam, mpataa, anaa nkokɔ a wɔahyɛ no nwini a, nnyaw no wɔ dan mu hyew mu. Mmoawa tumi nyin ntɛmntɛm wɔ saa tebea no mu. Ɔkwan a eye sen biara ne sɛ wobɛma ayɛ nwini wɔ frigye no ase shelf no so. Anaasɛ fa nsukyenee fi mu wɔ microwave mu. Ɛsɛ sɛ wɔnoa no bere a wɔayɛ no nwini awie no ara pɛ.

Bere a wɔde nam ne mpataa reyɛ marinate no

• Fa sie frigye mu: Sɛ woreyɛ nam anaa mpataa a, fa afrafrade no gu frigye mu na fa sie hɔ. Mma nnyae.
• Tow marinade a aka no gu: Mfa marinade a aka a efi nam ne mpataa a wɔannoa mu nni dwuma bio, tow gu.

Nea ɛho hia sen biara ne sɛ wobɛnoa no yiye!

• Hwɛ sɛ nam no anoa yiye anaa: Sɛ worenoa nam a, noa kosi sɛ nsu no bɛtew. Ɛsɛ sɛ wɔnoa nantwinam ne akokɔnam a wɔayam kosi sɛ ɛnyɛ pink bio.
• Noa nkesua yiye: Sɛ worenoa nkesua a, ɛsɛ sɛ wɔnoa nkesua a wɔayam ne fitaa no nyinaa yiye na ɛyɛ den. Ɛnsɛ sɛ nneɛma te sɛ nkesua a wɔayam no yɛ nea ɛsen.
• Kwati nnuan a nkesua a wɔannoa wom: Kwati nnuan a wɔde nkesua a wɔannoa ayɛ, te sɛ kukisi mmɔre bi, eggnog a wɔayɛ wɔ fie, ne ice cream bi. Sɛ aduannoa ho nyansahyɛ bi hwehwɛ sɛ wɔde nkesua a wɔannoa di dwuma a, fa nkesua a wɔde pasteurized a wɔatɔ wɔ sotɔɔ mu di dwuma .
• Ɔkwan a eye sen biara a wobɛfa so ahwɛ sɛ wɔanoa aduan yiye anaa: Ɔkwan a eye sen biara a wobɛfa so ahwɛ sɛ aduan no anoa yiye na mmoawa a ɛwɔ mu no awuwu ne sɛ wode nam thermometer bedi dwuma . Ɛsɛ sɛ wɔde eyi hyɛ nam no fã a ɛyɛ den sen biara no mu, na ɛne nnompe no ntam kwan ware. Sɛ wode di dwuma pɛnkoro wie a, hohoro no yiye ansa na wode adi dwuma bio.

Ɔhyew a ɛba fam koraa a wɔkamfo kyerɛ ni:

* Akokɔ (a ne nyinaa, asinasin, nam a wɔayam): 74°C (165°F) .

* Nantwinam, nantwinam, mprako nam, oguammaa (steaks, roasts, chops): 63°C (145°F) (gyina hɔ simma 3 ansa na woatwitwa anaa woadi)

* Nantwinam a wɔayam, nantwinam, mprako nam, oguammaa: 71°C (160°F) .

* Mpataa: 63°C (145°F) .

* Nnuadewa a wɔde yɛ nkesua: 71°C (160°F) .

* Sɛ wɔsan de nneɛma a aka no hyew a: Anyɛ yiye koraa no, ɛyɛ 74°C (165°F) .

Mma wo werɛ mmfi saa nneɛma nketenkete yi na ama wo dan mu atew!

Ɛho hia sɛ woma wo dan mu nneɛma ho tew, na ɛnyɛ w’aduan nkutoo. Sɛ ɛnte saa a, mmoawa a wofi baabi betumi atrɛw akɔ baabi foforo.

• Hohoro wo nsa daa na siesie adididan mu nneɛma: Eyi yɛ biribi a ɛsɛ sɛ woyɛ daa.
• Hwɛ yiye wɔ nkuku ntama ho: Sɛ wode ntama koro no ara di dwuma nna pii a, ebetumi ama mmoawa ayɛ kɛse wɔ so. Enti eye sɛ wode krataa mpopaho bedi dwuma. Sɛ wode ntama di dwuma a, hohoro na ma ɛwoso daa.
• Nea aka: Fa nea aka no gu frigye mu ntɛm ara bere a woanoa awie no, ɛnsɛ sɛ ɛboro nnɔnhwerew 2. Di wɔn wɔ nnafua 3-4 ntam. Mfa wɔn ntra hɔ nkyɛ nsen saa.
• Popa countertop ne pon so: Fa nsu a ɛyɛ hyew a samina wom popa eyinom ase.
• Nkuku, nkuku, nnua a wɔde twa nneɛma: Fa nsu a ɛyɛ hyew ne samina hohoro ho yiye. Anaasɛ fa gu nkuku hohoro afiri mu.
• Yi ntaaboo dedaw a wɔde twa nneɛma fi hɔ:Bere a nnua a wɔde twa nnua no nyin no, mmoawa tumi de wɔn ho sie mpaapaemu ne mpaapaemu a ɛba so no mu. Enti tow gu na nya foforo.
• Ntama a ɛyɛ tratraa mmom sen sɛ wode sponge bedi dwuma: Ɛyɛ papa sɛ wode ntama a ɛyɛ tratraa a ɛyow ntɛmntɛm sen sponge bedi dwuma. Ɛsɛ sɛ wɔhohoro wɔn daa nso.
• Nnuru a wɔde kum mmoawa: Ɛyɛ su pa sɛ bere ne bere mu no wobɛkum mmoawa (ahohoro) mmeae te sɛ ntaaboo a wɔde twa nneɛma, countertops, kitchen sink, nsu faucets, ne nwura kotoku.

Nneɛma a ɛho hia sen biara a ɛsɛ sɛ wokae! (Nkrasɛm a Wɔde Kɔ Fie)

Sɛ yɛbɛka no tiawa a, aduan a ahobammɔ wom yɛ ade a ɛho hia yiye a ɛboa ma wo ne w’abusua bɔ ho ban fi nyarewa ho.

• Ahotew: Hohoro wo nsa yiye ansa na woayɛ aduan ne bere a woasiesie awie, ne bere a woadi nam ne mpataa a wɔannoa ho dwuma awie no. Ma adididan ne nkuku no ho ntew.
• Tetew mu: Ma nam ne mpataa a wɔannoa no ntew mfi nnuan afoforo ho, titiriw nea wodi no nwura. Fa nnua a wɔde twa nneɛma ne mprɛte ahorow a ɛsono emu biara di dwuma.
• Noa yiye: Noa aduan, titiriw nam, mpataa, ne nkesua, kosi sɛ ɛbɛnoa yiye na ayɛ hyew a ɛfata.
• Ma ɛnyɛ nwini: Fa nnuan a ɛporɔw sie frigye anaa frigye mu. Fa nea aka no gu frigye mu ntɛm ara.

Sɛ wohwɛ nneɛma nketenkete yi so a, wubetumi anya aduan a ɛyɛ dɛ na ahoɔden wom, a yare anaa ɔhaw biara nni ho. Wo ne obiara a ɔwɔ w’abusua mu akwahosan gyina saa suban nketenkete yi so. Enti, momma yensusuw saa nneɛma yi ho kakra mfi nnɛ, ɛnte saa?

` Aduan Ahobammɔ, Mmoawa, Salmonella, E. coli, Sterilization, Ɔhyew, Frigye, Aduan mu Awuduru