So wo yafunu yɛ wo yaw bere a woadi nufusu mu nneɛma awie no? Afei momma yensua Lactase Chewable Tablets yi ho ade.

So wo yafunu nso yɛ wo yaw bere a woanom nufusu, adi yogurt, anaa kyiisi awie no? So wote nnyigyei bi a ɛyɛ hu bere a wo yafunu ayɛ ma no? Anaasɛ wo yafunu yɛ wo yaw na wo dwensɔtwaa a ɛyɛ yaw? Sɛ saa nneɛma yi taa to wo a, ebia wobɛnya tebea bi a wɔfrɛ no ‘Lactose Intolerance’. Nanso mma ɛnhaw wo, eyi nyɛ yare a emu yɛ den. Ɛnnɛ yɛreka tablet a wotumi we a ebetumi aboa wɔ ɔhaw yi ho. Ɛnonom yɛ Lactase aduru.

Nea edi kan koraa no, dɛn ne lactose a wontumi nnyina ano?

Sɛ yɛbɛka no tiawa a, yɛfrɛ lactose asikre bi a efi awosu mu wɔ nufusu ne nufusu mu nneɛma mu. Sɛnea ɛbɛyɛ a yɛn nipadua betumi ayɛ asikre a ɛte sɛɛ, lactose, no, yɛn dwensɔtwaa no yɛ enzyme bi a wɔfrɛ no lactase .

Fa no sɛ lactose te sɛ dua kɛse, na lactase te sɛ agyan a wɔde twitwa. Sɛ wowɔ agyan a, wubetumi atwitwa dua no asinasin na ɛnyɛ den sɛ wobɛtwe akɔ wo nipadua mu.

Nanso, nnipa binom nipadua ntumi nyɛ saa enzyme a wɔfrɛ no lactase yi sɛnea ɛsɛ. Dɛn na ɛba saa bere no? Sɛ yedi nufusu mu nneɛma a, lactose (asikre) a ɛwɔ mu no ntumi nnyam na ɛkɔ yɛn dwensɔtwaa kɛse no mu. Mmoawa a wɔwɔ hɔ no fa saa lactose yi na wofi ase yɛ no hyew. Saa adeyɛ yi ma mframa, ɔfe, akisikuru, na ɛtɔ mmere bi a akisikuru ba.

Enti ɔkwan bɛn so na Lactase nnuru yi boa?

Ɛyɛ mmerɛw yiye. Lactase pills yɛ lactase enzyme a wo nipadua no yɛ kakraa bi a wɔde ma wɔ abɔnten. Ɛte sɛ nea wode agyan ama obi a onni agyan.

Sɛ wonom saa aduru yi ansa na woadi nufusu a, lactase enzyme a ɛwɔ mu no kɔ wo yafunu mu na ayɛ krado. Afei, sɛ lactose a ɛwɔ aduan a wudi mu no ba wo yafunu mu a, saa enzyme no bɛyam no fɛfɛɛfɛ. Afei, ɔhaw ahorow a yɛadi kan aka ho asɛm no mu biara rensi.

Ɛho hia sɛ yɛkae sɛ eyi nyɛ aduru a wɔde sa ne nyinaa, na mmom ɛyɛ mmoa a wɔde ma wɔ aduan mu saa bere no nkutoo . Eyi kyerɛ sɛ eyi a wobɛnom bere a wunnni nufusu no renyɛ mfaso biara.

Nneɛma a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ansa na woanom saa nnuru yi

Ɛwom sɛ eyinom yɛ nnuru a wɔde ka aduan ho a mpɛn pii no wobetumi atɔ wɔ nnurutɔnbea ahorow de, nanso nyansa wom sɛ wo ne wo duruyɛfo bɛkasa ansa na wode adi dwuma. Eyi ho hia titiriw sɛ wowɔ tebea horow a edidi so yi mu biara a:

Ɔkwan bɛn so ankasa na wode saa nnuru yi di dwuma?

Sɛ wubenya eyi so mfaso kɛse a, ɛho hia paa sɛ wuhu sɛnea wode bedi dwuma pɛpɛɛpɛ.

• Chew: Eyi yɛ tablet a wotumi we. Enti, ɛsɛ sɛ wɔwe no koraa ansa na wɔamene.
• Bere a ɛsɛ sɛ wofa: Nea ɛho hia sen biara ne bere a ɛsɛ sɛ wofa. Fa saa aduru yi ne nufusu aduan a worebɛdi (e.g. yogurt, cheese pizza, nufusu kuruwa) a edi kan a wobɛka. Ɛno ne bere a enzyme ne lactose no hyia wɔ yafunu no mu bere koro mu na ɛyɛ adwuma yiye. Sɛ wonom bere a woadi aduan awie a, ɛrenyɛ adwuma.
• Dodow a wɔkamfo kyerɛ: Di akwankyerɛ a ɛwɔ ade a wɔde ahyɛ mu no so anaasɛ sɛnea wo duruyɛfo kyerɛ no akyi. Mfa nea ɛboro dodow a wɔkamfo kyerɛ no.
• Wɔ mmofra fam: Ɛtɔ mmere bi a nnuruyɛfo kamfo eyinom kyerɛ mmofra a wɔadi boro mfe 4 mpo. Nanso, sɛ wode rema abofra a, hwɛ hu sɛ wo ne mmofra ho oduruyɛfo bɛkasa na wode ama sɛnea wɔakyerɛ no nkutoo.

Sɛ wonom nnuru pii a, dɛn na ɛsɛ sɛ woyɛ?

Sɛ wususuw sɛ woanom saa nnuru yi pii sen sɛnea wususuw a, kɔ ayaresabea Emergency Department (ETU) a ɛbɛn wo ntɛm ara. Anaasɛ frɛ Ɔman Awuduru Ho Amanneɛbɔbea a ɛwɔ Colombo Ɔman Ayaresabea hɔ no na woanya afotu.

Momma yɛnhwɛ nsunsuanso bɔne a efi mu ba no nso.

Mpɛn pii no, nsunsuanso bɔne a anibere wom a efi Lactase aduru mu ba no ho yɛ na koraa. Asiane a ɛwɔ hɔ sɛ ɛne nnuru afoforo bedi nkitaho nso sua. Nanso, te sɛ biribiara no, ebia nnipa binom benya ɔhaw ahorow.

Ade titiriw a ɛsɛ sɛ wohaw wo ho wɔ ho ne sɛnea obi ho yɛ no hyew . Sɛ wuhu sɛnkyerɛnne ahorow a edidi so yi mu biara a, gyae nnuru no nom ntɛm ara na kɔ oduruyɛfo nkyɛn.

• Honam ani akisikuru anaasɛ tebea a ɛte sɛ eczema
• Ɛyɛ akisikuru
• Anim, ano, tɛkrɛma, anaa menewa a ɛho ahonhon

Saa nsɛm a wɔahyehyɛ yi nka nneɛma bɔne a ebetumi aba nyinaa ho, enti sɛ wuhyia biribi a ɛyɛ soronko a, kɔ oduruyɛfo nkyɛn.

Nkaebɔ ketewaa bi a ɛfa nnuru a wɔde ka aduan ho ho

Lactase tablets nte sɛ nnuru a wɔkyerɛw ma obi, ɛhyɛ aduan a wɔde ma no mu. Enti, ɛho hia sɛ wuhu wɔn ho nsɛm kakraa bi.

• Nnuru a wɔde di dwuma denneennen a wonni: Nea ɛnte sɛ nnuru a wɔtaa de di dwuma no, wɔmfa nnuru a wɔde ka aduan ho no nhwɛ sɛnea ɛyɛ papa so denneennen. Enti, wɔn ahotew ne wɔn su betumi ayɛ soronko.
• "Abɔde mu" nkyerɛ sɛ "ahobammɔ": Esiane sɛ wɔde abɔde mu nneɛma na ɛyɛ ade bi nti, ɛnkyerɛ sɛ ahobammɔ wom ma obiara.
• Ɔyɛfo a wogye no di: Bere biara a ɛbɛyɛ yiye no, paw nnuru a wɔde ka aduan ho a adwumakuw bi a wogye tom wɔ ɔman no mu na ɛwɔ din pa na ɛyɛ.

Sɛ wo yare no ho sɛnkyerɛnne no ankɔ yiye bere a woanom nnuru yi akyi, anaasɛ sɛ ɛyɛ kɛse a, hwɛ hu sɛ wobɛkɔ oduruyɛfo nkyɛn akɔhwɛ wo, efisɛ ebia nneɛma afoforo wɔ hɔ a ɛde yafunu mu haw ba.