So wunim nea nsɛmfua abien Quarantine ne Isolation a ɛne Covid bae no kyerɛ ankasa? Momma yɛnkasa!

Ebia wobɛkae sɛ bere a COVID-19 ɔyaredɔm no trɛwee wiase nyinaa no, nsɛm abien a yɛn nyinaa kɔɔ so tee ne ``Quarantine'' ne ``Isolation.'' Ebia na ɛsɛ sɛ wo anaa w'abusua mu obi yɛ saa nneɛma yi. Ɛtɔ mmere bi a nea nsɛmfua abien yi kyerɛ betumi ayɛ basaa kakra, ɛnte saa? Ɛnnɛ, yɛbɛka eyi ho asɛm tiawa, wɔ ɔkwan a wubetumi ate ase so.

Dɛn na ``(Quarantine)`` kyerɛ? Momma yɛnhwehwɛ mu yiye.

Sɛ yɛbɛka no tiawa a, ``(Quarantine)`` yɛ adeyɛ a obi a ɔne obi a ɔwɔ yareɛ a ɛde ɔyareɛ ba adi nkitaho kɛseɛ, twe ne ho fi afoforo ho berɛ bi, dodoɔ no ara wɔ fie, hwɛ sɛ wɔn ankasa wɔ yareɛ no na ɔnya sɛnkyerɛnne. Fa no sɛ w’adamfo bi anya atiridii na na wo ne no bɛn no. Seesei wususuw sɛ wo nso wowɔ bi. Wɔ bere a ɛte sɛɛ mu no, woreyɛ ahwɛyiye kakra kosi sɛ wobɛda sɛnkyerɛnne ahorow adi. Ɛte sɛ, "wobɛtra akyirikyiri kakra sɛ ebia ɛba saa a."

Na ``(Quarantine)'' teɛ dɛn wɔ ``(COVID-19)'' bere mu? Tebea no te dɛn mprempren?

Ebia wobɛkae sɛ, bere a na `(COVID-19)` ɔyaredɔm no dɔɔso sen biara no, na ɛsɛ sɛ obiara a na ɔne obi a ɔwɔ `(Coronavirus)` no di nkitaho kɛse no `(Quarantine)`, kyerɛ sɛ, ɔtra fie nna kakraa bi. Na eyi atirimpɔw titiriw ne sɛ ɛbɛma nkurɔfo agyae mmoawa no a wɔbɛtrɛw akɔ afoforo mu sɛ wɔanya bi a wonnim a. Efisɛ nnipa binom nkyerɛ yare no ho sɛnkyerɛnne nna pii bere a mmoawa no akɔ wɔn nipadua mu akyi. Nanso saa bere no mu mpo no, wobetumi de mmoawa no akɔ afoforo mu. Enti, ɛnam saa `(Quarantine)` yi so no, yɛbɔɔ mmɔden sɛ yɛbɛbubu nkɔnsɔnkɔnsɔn a ɛde yareɛ no kɔ nnipa mu no.

Nanso, tebea no yɛ soronko kakra mprempren. Esiane sɛ nnipa pii a wɔwɔ wiase nyinaa anya COVID-19 nnuru no, na esiane sɛ pii adi kan anya COVID-19 na wɔn ho atɔ wɔn, na wɔanya abɔde mu ahoɔden a ɛko tia nyarewa , CDC, Centers for Disease Control and Prevention, reka seesei sɛ obi a ɔwɔ COVID-19 a ɔne no di nkitaho kɛse no nkyerɛ ankasa sɛ ɛsɛ sɛ wɔde no to nkyɛn.

Enti dɛn na ɛsɛ sɛ woyɛ mprempren? Sɛnea nyansahyɛ ahorow a etwa to a efi CDC hɔ kyerɛ no, sɛ wo ne obi a ɔwɔ COVID-19 adi nkitaho kɛse (sɛ nhwɛso no, wote fie koro mu anaasɛ wo ne obi kasa bɛboro simma 15 a wunnni akataso) a, ɛsɛ sɛ wohyɛ akataso bere a wo ne nnipa afoforo te nnafua 10 . Eyi te saa efisɛ COVID-19 tumi nya no kosi nnafua 10 wɔ bere a obi anya bi akyi. Enti ebia woanya ɔyare no a wunnim. Ɛho hia nso sɛ wobɛyɛ COVID-19 nhwehwɛmu anyɛ yiye koraa no nnafua 5 wɔ bere a woanya no akyi na ama woahu no yiye sɛ ebia woanya bi anaa. Eyi betumi ayɛ Rapid Antigen Test anaa PCR nhwehwɛmu.

Fa no sɛ eyi: Wote sɛ obi a ɔwɔ w’adwumayɛbea mu ayɛ nhwehwɛmu ahu sɛ ɔwɔ COVID-19. Ná wo ne wɔn wɔ nhyiam bi ase nna abien a atwam ni. Seesei wunni sɛnkyerɛnne biara. Nanso ebetumi adi nna kakraa bi ansa na mmoawa no akɔ wo nipadua mu na yare no ho sɛnkyerɛnne ada adi. Sɛ wohyɛ akatawia saa bere no a, wubetumi atew asiane a ɛwɔ hɔ sɛ mmoawa no bɛtrɛw akɔ afoforo a wɔwɔ wo fie mu, titiriw wɔn a wɔn mfe akɔ anim, mmofra nkumaa, anaa wɔn a wɔwɔ nyarewa afoforo no so kɛse. So wote hia a eyi ho hia no ase? Ɛte sɛ nea wokura nkatanim bere a osu retɔ no.

Afei dɛn ne `(Isolation)`?

`(Isolation)` kyerɛ sɛ, sɛ wɔgye tom sɛ obi anya yareɛ a ɛtumi kɔ nnipa mu, sɛ nhwɛsoɔ no `(COVID-19)` a, wɔtetew ne ho koraa firi obiara ho, ɔtena dan baako mu wɔ fie no mu, mpo firi abusua mufoɔ afoforɔ ho, sɛdeɛ ɛbɛyɛ a wɔrentrɛw yareɛ no mu mma afoforɔ. Wɔ `(Quarantine)` mu no yɛrehwɛ sɛ yɛbɛnya yareɛ no anaa. Nanso wɔ `(Isolation)` mu no yɛrehwɛ yie sɛ yɛremfa nkɔma afoforɔ ɛfiri sɛ yɛwɔ yareɛ no dedaw.

"Sɛ yɛbɛka no tiawa a, `(Quarantine)` kyerɛ sɛ wobɛtetew wo ho 'sɛ woahwɛ sɛ wowɔ yare bi anaa' . `(Isolation)` kyerɛ sɛ wobɛtetew wo ho 'sɛ worentrɛw yare no mu nkɔ afoforo so .'" Ɛno ne nsonsonoe titiriw a ɛda abien no ntam.

Hena na ɛsɛ sɛ ɔyɛ `(Isolation)`? Eyi ho hia dɛn?

Okay, enti hena ankasa na ɛsɛ sɛ ɔyɛ wɔ `(Isolation)` mu? Sɛnea `(CDC)` akwankyerɛ kyerɛ no, akyinnye biara nni ho sɛ ɛsɛ sɛ saa nkurɔfo yi wɔ `(Isolation)` mu:

• Sɛ wowɔ `(COVID-19)` ho sɛnkyerɛnne a . Nea ɛka eyi ho ne atiridiinini, ɔfe, hwene mu nsu, menewa mu yaw, nipadua mu yaw, tiyɛ a emu yɛ den, dɛ ne hua a ɛyera. Nnipa binom nso betumi anya yare no ho sɛnkyerɛnne te sɛ akisikuru ne ɔfe.
• Sɛ wohu sɛ wowɔ COVID-19 a, ɛsɛ sɛ wotena wo ho, sɛ wowɔ sɛnkyerɛnne anaasɛ wo nni bi. Eyi te saa efisɛ sɛ wunni yare no ho sɛnkyerɛnne mpo a, wubetumi atrɛw mmoawa no mu akɔ afoforo mu.

Nnipa pii susuw sɛ, ‘Manom ​​COVID-19 nnuru no nyinaa, enti enhia sɛ metew me ho.’ Ɛno yɛ adwene a ɛnteɛ. Sɛ mpo wɔabɔ wo ho ban koraa, sɛ wowɔ sɛnkyerɛnne ahorow, anaasɛ woyɛ nhwehwɛmu hu sɛ wowɔ bi a, akyinnye biara nni ho sɛ ɛsɛ sɛ wotew wo ho. Eyi te saa efisɛ sɛ wobɔ wo ho ban mpo a, wubetumi anya mmoawa no na woatrɛw akɔ afoforo mu, titiriw wɔn a wɔmfaa nnuru nhyɛ wɔn mu anaa wɔn a wɔn nipadua no tumi ko tia nyarewa no. Vaccines brɛ yareɛ no mu den ne nsɛnnennen ase nko ara, ɛnsiw ɔyareɛ no ano koraa.

Nea ɛho hia sɛ yɛtew yɛn ho fi afoforo ho ne sɛ, sɛ yɛyɛ ade wɔ asɛyɛde mu a, yebetumi adi yare no trɛw wɔ ɔmanfo mu no so. Titiriw no, ankorankoro a wɔn nipadua no tumi ko tia nyarewa (sɛ nhwɛso no, wɔn a wɔyare kokoram, wɔn a wɔde akwaa foforo ma wɔn), wɔn a wɔn mfe akɔ anim, ne wɔn a wɔwɔ nyarewa a enni sabea (sɛ nhwɛso no, asikreyare, komayare, ahurututu mu yare) .Sɛ nhwɛso no, eyi boa kɛse ma wɔbɔ wɔn a sɛ wonya COVID-19 a, wobetumi ayare denneennen no ho ban. Sɛ wowɔ baabi a atew wo ho a, sɛ wo ne nnipa afoforo a wɔwɔ wo fie kyɛ aguaree a, ɛsɛ sɛ wode nnuru a ekum mmoawa gu mu yiye bere a wode adi dwuma awie no. Kɔ so ntetew adidi ne anonne ho na hohoro ho. Kwati sɛ wo ne nnipa afoforo bɛbɔ na woatra dan koro mu sɛnea wubetumi biara. Eyi yɛ den kakra, na ebetumi ayɛ adwennwen, nanso ɛho hia sɛ yɛn nyinaa bɔ yɛn ho ban sɛ ɔmanfo.

So mmara ahorow yi yɛ ade koro bere nyinaa? Ɛhe na metumi anya nsɛm?

Ebia wobɛbisa sɛ, 'So saa `(Quarantine)`, `(Isolation)` mmara yi yɛ pɛ bere nyinaa?' Ɛnyɛ ankasa. Saa akwankyerɛ ahorow yi, kyerɛ sɛ, akwankyerɛ ahorow a ɛsɛ sɛ yedi akyi no betumi asesa bere ne bere mu . Afei nso, saa mmara yi betumi asesa wɔ ɔman biara mu. Ebia mmara a ɛwɔ Sri Lanka no nyɛ nea ɛwɔ ɔman foforo mu no.

Dɛn nti na ɛte saa? Nneɛma atitiriw pii nti:

• Virus evolution: Wunim sɛ Coronavirus no ahorow foforo repue (e.g. Delta, Omicron). Nsonsonoe ahorow bi trɛw ntɛmntɛm, ebinom wɔ sɛnkyerɛnne ahorow. Enti bere a mmoawa no sesa no, ɛsɛ sɛ mmara no sesa na ama wɔagye atom.
• Nyansahu mu nsɛm foforo: Wɔreyɛ nhwehwɛmu wɔ sɛnea mmoawa no trɛw, nea efi mu ba, sɛnea nnuru a wɔde bɔ nkurɔfo ho ban yɛ adwuma, ne nnuru foforo ho. Bere a nsɛm foforo fi saa nhwehwɛmu no mu ba no, wɔyɛ akwankyerɛ ahorow no foforo sɛnea ɛfata.
• Ɔmanfoɔ nipadua mu ahoɔden a ɛko tia nyarewa: Sɛ nnipa pii nya nnuru a wɔde bɔ wɔn ho ban, anaasɛ wɔyare na wɔn ho tɔ wɔn a, ɔmanfoɔ ahoɔden a ɛko tia nyarewa no nyinaa kɔ soro. Afei wobetumi abrɛ mmara a emu yɛ den bi ase.

Afei nso, ɛtɔ da bi a, ebia wo sukuu anaa adwumayɛbea no wɔ n’ankasa mmara. Enti, ɛho hia paa sɛ yɛma yɛn ani da hɔ bere nyinaa wɔ nsɛm a aba foforo ho. Ɛnsɛ sɛ wususuw sɛ, "Ɛno ne nea wɔkae saa bere no, ne nea ɛyɛ eyi mprempren," na mmom hwehwɛ nsɛm foforo.

Enti, wobɛyɛ dɛn ahu saa nsɛm yi?

• CDC wɛbsaet: Esiane sɛ eyi yɛ ahyehyɛde a wogye tom wɔ aman horow so nti, wɔtaa de wɔn akwankyerɛ di dwuma wɔ wiase nyinaa. (www.cdc.gov) na ɛwɔ hɔ.
• Wiase Nyinaa Akwahosan Ahyehyɛde (WHO) wɛbsaet.
• Dawurubɔ ne afotu a ahyehyɛde ahorow te sɛ wo man no Akwahosan Dwumadibea anaa aban dwumadibea a ɛhwɛ ɔyaredɔm so de ma. Eyinom ne nsɛm a ɛyɛ nokware na ɛyɛ foforo sen biara a ɛfa yɛn man ho.
• Ɛyɛ papa nso sɛ wobɛhwehwɛ afotu afi oduruyɛfo a wowɔ ne mu ahotoso hɔ.

Nnye biribiara a wohu wɔ intanɛt so, nneɛma te sɛ `Facebook`, `WhatsApp`, ne `nkrasɛm` a wɔde kɔ anim no nni ntɛm ara. Kae bere nyinaa sɛ wubenya nsɛm afi mmeae a wotumi de ho to so, aban mpanyimfo hɔ .

Nneɛma a ɛho hia paa a ɛsɛ sɛ wokae ni! (Nkrasɛm a Wɔde Kɔ Fie)

Okay, enti momma yɛnkɔ nneɛma a ɛho hia sen biara a ɛsɛ sɛ yɛma ɛtra yɛn adwenem wɔ nea yɛaka ho asɛm no ho. Eyinom te sɛ ‘nsɛm a wɔaboaboa ano’ kakra.

• ``(Quarantine)`` kyerɛ sɛ: Sɛ wo ne ɔyarefoɔ bi di nkitaho wie a, wotena fie berɛ bi hwɛ sɛ woanya ɔyareɛ no na woanya yareɛ no ho sɛnkyerɛnne anaa.
• Mprempren CDC nkamfo nhyɛ sɛ wɔmfa COVID-19 nkɔ nnipa mu.
• Mmom no, sɛ woda wo ho adi a, wɔka kyerɛ wo sɛ hyɛ w’anim akataso nnafua 10 na yɛ nhwehwɛmu wɔ nnafua 5 mu .

• `(Isolation)` kyerɛ sɛ: Sɛ wosi so dua sɛ wowɔ yareɛ bi a ɛtumi kɔ nnipa mu te sɛ `(COVID-19)` (sɛ wowɔ sɛnkyerɛnne anaasɛ wo nni, anaa wosɔ `(positive)`) hwɛ a, wobɛtwe wo ho afiri afoforɔ ho, abusua mufoɔ mpo, na woakwati sɛ wobɛtrɛ.
• Sɛ mpo wɔabɔ wo ho ban a, sɛ wohu sɛ wowɔ COVID-19 a, ɛsɛ sɛ wotena wo ho sɛ wowɔ sɛnkyerɛnne bi a.

• Mmara yi betumi asesa: Bere a mmoawa no sesa na nyansahu mu nsɛm foforo ba no, mmara yi betumi asesa. Enti ma wohu afotu a aba foforo a efi akwahosan ho mpanyimfo a aban mpanyimfo hɔ bere nyinaa .

• Dɛn nti na eyi ho hia? Ɛdenam nnipa a wɔayi wɔn afi nnipa mu (sɛ ɛho hia a) na yɛtew wɔn ho afi afoforo ho so no, yɛboa ma wɔhyɛ yare no trɛw so na yɛbɔ wɔn a wonni ahobammɔ kɛse wɔ yɛn man mu (nkwakoraa ne mmerewa, mmofra nkumaa, ne wɔn a wɔwɔ akwahosan tebea horow a ɛhyɛ ase) ho ban. Eyi yɛ obiara asɛyɛde .

Kae sɛ, wɔ ɔyaredɔm a ɛte sɛɛ mu no, ade a ɛho hia sen biara ne sɛ wubehu nsɛm a ɛteɛ na woayɛ w’ade wɔ asɛyɛde mu. Sɛ w’adwene mu yɛ wo naa a, bisa oduruyɛfoɔ anaa wo mpɔtam hɔ Ɔmanfoɔ Akwahosan Nhwehwɛmufoɔ (PHI). Mma wo ho nnyɛ wo hu, wɔmmɔ wo amanneɛ!

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