Ðe nènye amesi ŋu ʋusɔgbɔdɔ le, alo abe alesi mí katã míenyae ene la, èle atike nom na "nyaƒoɖeamenu"a? Ènoa atike siwo katã ɖɔkta ŋlɔ na wò ɖe game dzi, eye nèkpɔa wò nuɖuɖu kple nunono dzi, gake ɣesiaɣi si nèlé ŋku ɖe wò ʋu ƒe sisi ŋu le aƒeme la, ewua 140/90 ɣesiaɣi. Ðe nèbiaa ɖokuiwò hã be nukatae nusia le dzɔdzɔm ɖoa? Ðewohĩ nusi ŋu míele nu ƒom tsoe egbea, si woyɔna be ‘ʋusɔgbɔdɔ si te ŋu nɔa te ɖe enu’ alo ʋusɔgbɔdɔ si te ŋu nɔa te ɖe dɔlékuiwo nu . Mègatsi dzi o, míaƒo nu tso nusianu ŋu le nya bɔbɔewo me.
Nuka tututue nye Resistant Hypertension?
Kpuie ko la, esia nye nɔnɔme si me wò ʋusɔgbɔdɔ "te ŋu nɔa te ɖe atikewɔwɔ nu ŋutɔ" le. Le atikewɔwɔ me la, ne wò ʋu ƒe sisi gakpɔtɔ le 140/90 mmHg dzi togbɔ be wò ɖɔkta na atike etɔ̃ alo esi wu nenema wò be nàtsɔ aɖu wò ʋusɔgbɔdɔ dzi hã la, le agbɔsɔsɔ si sɔ gbɔ wu me la, ekema woyɔa nɔnɔme ma be Resistant Hypertension.
Zi geɖe la, atike ƒomevi etɔ̃ siawo dometɔ aɖewoe nye:
- Aɖuɖɔtoemetike ƒomevi aɖe: Esiawoe míeyɔna be ‘tsitikewo.’ Wowɔa dɔ to nana be ŋutilãa naɖe tsi kple dze bubu do goe to aɖuɖɔ me.
- Calcium-mɔ̃ ƒe mɔxenu ƒomevi aɖe: Esiawo naa ʋukawo ɖea dzi ɖi eye wònana ʋu ƒe sisi nɔa bɔbɔe.
- ACE mɔxenu alo ARB: Atike siawo evea siaa (Angiotensin-Converting Enzyme inhibitor / Angiotensin II Receptor Blocker) wɔa dɔ to ŋusẽkpɔkpɔ ɖe ʋukawo dzi kple ʋu ƒe sisi dzi ɖeɖe kpɔtɔ me.
Ne mète ŋu ɖu wò ʋu ƒe sisi dzi le ɣleti ade ƒe atike etɔ̃ siawo katã nono le agbɔsɔsɔ si sɔ me megbe o la, wò ɖɔkta ate ŋu asusui be ʋusɔgbɔdɔ si te ŋu nɔa te ɖe dɔlékui nu le ŋuwò.
Aleke gbegbee nɔnɔme sia bɔe?
Ʋusɔgbɔdɔ nye dɔléle si bɔ ŋutɔ le Sri Lanka kpakple xexeame katã. Numekukuwo ɖee fia be ame siwo ŋu ʋusɔgbɔdɔ le dometɔ siwo ade 10% va ɖo 12% ate ŋu axɔ dɔléle sia, si fia be esia menye nɔnɔme si mebɔ o.
Nukawoe nye Resistant Hypertension ƒe dzesiwo?
Nusi me afɔku le wu le afisiae nye be ʋusɔgbɔdɔ nye "amewula si meƒoa nu le o." Ame geɖe meɖea dzesi aɖeke fiana o. Ame aɖewo menya gɔ̃ hã be ʋusɔgbɔdɔ le yewo ŋu o ƒe geɖe. Gake ne womewɔ atike nɛ o la, ate ŋu agblẽ nu le ŋutilãa ŋu vevie.
Gake ame aɖewo ate ŋu akpɔ dzesi siwo gbɔna:
- Taɖuame
- Akɔta ƒe tete alo nyaƒoɖeamenu
- Yagbɔgbɔ sesẽ
Nu vevitɔ kekeakee nye be màlala be dzesiawo nadze o. Ne èle tsitsim, vevietɔ ne ʋusɔgbɔdɔ le wò ƒomea me la, na wò ɖɔkta nalé ŋku ɖe wò ʋu ƒe sisi ŋu edziedzi. Anyo hã be nàxɔ elektrɔnik BP mita nyui aɖe, abia wò ɖɔkta be wòagblɔ mɔ nyuitɔ si dzi nàto azãe, eye nàwɔ nuŋlɔɖiwo le aƒeme.
Nukatae womate ŋu aɖu nyaƒoɖeamenua dzi alea o? Nukawoe nye susu siwo tae?
Susu geɖewo tae wòle alea ɖo. Mina míama wo ɖe akpa vovovowo me.
| Susu ƒe hatsotso | Numeɖeɖe kple kpɔɖeŋuwo |
|---|---|
| Agbenɔnɔ kple nuɖuɖu |
|
| Atike aɖewo | Atike aɖewo siwo nènona na dɔléle bubuwo hã ate ŋu ana wò ʋu nadzi ɖe edzi.
|
| Atikewɔwɔ ƒe nɔnɔme bubuwo (Nu Evelia Siwo Gbɔ Wòtso) . | Ɣeaɖewoɣi la, nusi gbɔ ʋusɔgbɔdɔ tsona ate ŋu anye dɔléle bubu le ŋutilãa me. Dɔléle sia dada ana woaɖu ʋu ƒe sisi hã dzi.
|
Amekawoe le afɔku gã me be woaxɔ ʋusɔgbɔdɔ si te ŋu nɔa te ɖe dɔlékuiwo nu?
Ame siwo gbɔna la le afɔku me vie be woaxɔ dɔléle sia:
- Le amesiwo ŋu ayikudɔléle si nɔa anyi didi le gome
- Le amesiwo ŋu suklidɔ le gome
- Le amesiwo tso Afrika-Amerikatɔwo gome
- Le nyɔnuwo gome (ne wotsɔe sɔ kple ŋutsuwo) .
Kuxi kawoe ate ŋu ado mo ɖa le nɔnɔme sia ta?
Ame si ŋu ʋusɔgbɔdɔ si te ŋu nɔa te ɖe dɔlékuiwo nu, si dzi ɖuɖu sesẽna le mɔ sia nu, le afɔku gã aɖe me be wòaxɔ nusiwo gbɔna wu amesi ƒe ʋu ƒe sisi to atikewo dzi.
- Gbagbãdᴐ
- Ayikudɔléle
- Dzidɔ kple dzidɔ
Eya ta manyo be míabu nɔnɔme sia nu tsɛe o.
Aleke ɖɔkta awɔ anya esia?
Be wò ɖɔkta nanya ne ʋusɔgbɔdɔ si te ŋu nɔa te ɖe dɔlékuiwo nu le ŋuwò nyuie hã la, alé ŋku ɖe nu geɖe ŋu.
1. Bia nu tso wò atikewɔwɔ ŋutinya kple agbenɔnɔ ŋu.
Ðɔktaa ate ŋu abia nya siawo tɔgbe wò:
- "Ɣeyiɣi didi kae nyaƒoɖeamenua le ŋuwò?"
- "Nukae nèwɔna ne èle wò ʋu ƒe sisi kpɔm le aƒeme? Ðe nèle mɔ̃a zãm nyuiea?"
- "Atike kawoe nèzãna fifia? (vitamin kple gbetikewo hã le eme). Ðe nèle wò atikewo nom abe alesi wò ɖɔkta gblɔe ene, ɖe game dzi, kple le agbɔsɔsɔ si woŋlɔ nɛ mea?"
- "Èzãa aha alo sigaret?"
- "Èɖea aɖuɖɔ le alɔ̃ mea? Èsena le ɖokuiwò me be yeƒe lãme le ʋuʋum?"
2. Lãmesẽdodokpɔ wɔwɔ
Le dodokpɔ sia me la, ɖɔktaa adi nu siwo gbɔna la koŋ:
- Ŋkudodokpɔ: Esia léa ŋku ɖe ʋuka siwo le ŋkua me ŋu le ʋusɔgbɔdɔ ta hã. Woyɔa esia be `Hypertensive Retinopathy`.
- Toɖoɖo ʋuka gãwo: Toɖoɖo ʋu ƒe ɖiɖi si to ʋuka gã aɖewo me (e.g., esiwo le kɔ alo ayiku me) be woakpɔe ɖa be gbeɖiɖi si mesɔ o (`bruit`) li hã. Esia ate ŋu ana woakpɔe ɖa be ʋukaawo le kpuie hã.
3. Nudokpɔƒe kple dodokpɔ bubuwo
- Aɖuɖɔtoe dodokpɔ:Kpɔe ɖa be protein le aɖuɖɔ me hã.
- Ʋudodokpɔ: Kpɔ ayiku ƒe dɔwɔwɔ (Creatinine), sukli ƒe agbɔsɔsɔ (Glucose), kple elektrikŋusẽ abe sodium kple potassium ene ɖa.
- Lãmetsiŋusẽ dodokpɔ: Kpɔe ɖa be kuxi aɖewo le adrenal glands alo thyroid gland ƒe dɔwɔwɔ ŋu hã.
- Scans: Woate ŋu awɔ ultrasound kple CT scans atsɔ akpɔ ayiku kple adrenal glands ƒe nɔnɔme.
- Alɔ̃dɔdɔ Ŋuti Numekuku: Ne èsusu be alɔ̃dɔdɔ ƒe gbɔgbɔtsixe tsia ƒowò la, woate ŋu aɖo wò ɖe alɔ̃dɔdɔ ŋuti numekuku tɔxɛ aɖe wɔwɔ me.
Aleke wowɔa nu ɖe esia ŋui?
Mega tsi dzi o. Atike aɖe li na esia. Akpa vevi evee li.
1. Agbenɔnɔ ƒe tɔtrɔ
Esiawoe nye nu vevitɔ kekeake siwo nàte ŋu awɔ. Viɖe aɖeke mele eŋu be nàno atike ko eye màwɔ nusiawo o.
- Dze dzi ɖuɖu: Ðe dze si nèɖuna dzi kpɔtɔ miligram 2,400 (si mede teaspoon ɖeka o) gbesiagbe. Dzudzɔ dze tsɔtsɔ va kplɔ̃a dzi. Ðe nuɖuɖu siwo ŋu wotrɔ asi le kple esiwo wobla ɖe agba me ɖuɖu dzi kpɔtɔ.
- Ahanono dzi ɖeɖe kpɔtɔ.
- Vevesesenutsitikewo: Mègano atikewo abe Ibuprofen kple Diclofenac ene ne mèbia wò ɖɔkta o. Ne ehiã la, ƒo nu tso atike aɖe abe Paracetamol ene ŋu na wò ɖɔkta.
- Kamedede: Wɔ kamedede aɖewo, abe azɔlizɔzɔ alo gasɔdodo ene, aɖabaƒoƒo 30 ya teti gbesiagbe, ŋkeke geɖe le kwasiɖa me.
2. Atikewo zazã nyuie
Afi siae ame geɖe gblẽna le.
Numekukuwo ɖee fia be le nyateƒe me la, kuxi aɖe le ame 40% siwo susu be ʋusɔgbɔdɔ si te ŋu nɔa te ɖe dɔlékuiwo nu le yewo ŋu le yewoƒe atikewo nono nyuie me.
Be atike nawɔ dɔ la, ele be woanoe gbesiagbe, le ɣeyiɣi nyuitɔ dzi, kple le agbɔsɔsɔ nyuitɔ me . Esesẽna na ame aɖewo be woano woƒe atike le eƒe nugbegblẽ le ame ŋu ta (e.g., taɖuame, kɔdzi). Ne kuxi sia tɔgbe le ŋuwò la, gblɔe na wò ɖɔkta. Emegbe ate ŋu aŋlɔ atike bubu nɛ. Mègadzudzɔ wò atike nono alo atrɔ eƒe agbɔsɔsɔme gbeɖe ne mèbia wò ɖɔkta o.
Ne womekpɔ wò ʋu ƒe sisi dzi o le wò atike nono nyuie megbe gɔ̃ hã la, wò ɖɔkta ate ŋu atsɔ atike enelia alo atɔ̃lia akpe ɖe eŋu. Le kpɔɖeŋu me, aɖuɖɔtoemetike si woyɔna be Spironolactone alo beta-blocker .
Ɣekaɣie wòle be nàyi kɔdzi (ETU) enumake?
Ɣeaɖewoɣi la, ʋusɔgbɔdɔ ate ŋu adzi ɖe edzi ŋutɔ zi ɖeka. Woyɔa esia be ʋusɔgbɔdɔ ƒe kuxi . Esia nye nɔnɔme si hiã be woawɔ atike na ame kpata.
Ne wò ʋu ƒe sisi sɔ gbɔ wu 180/120 mmHg eye dzesi siwo gbɔna hã le ŋuwò la, yi kɔdzi ƒe xɔ si me wowɔa dɔ kpata le si te ɖe ŋuwò enumake:Yi (ETU - Atikewɔwɔ Kpata ƒe Dɔwɔƒe) .
- Taɖuame sesẽ
- Palpitations (sese le ɖokuiwò me abe ɖe wò dzi le ƒoƒom kabakaba ene) .
- Taɖuame
- Yagbɔgbɔ sesẽ
Nya siwo wòle be nàbia wò ɖɔkta
Ele vevie be nàse wò nɔnɔmea gɔme nyuie. Mègahe ɖe megbe le nya siawo biabia me ɣebubuɣi si nàyi ɖɔkta gbɔ o.
- "Ðɔkta, ɖe wòhiã be matrɔ nye atikewoa?"
- "Atikewo ƒe ƒuƒoƒo kae nyo nam wu?"
- "Zi nenie wòle be malé ŋku ɖe nye ʋu ƒe sisi ŋu le aƒeme?"
- "Ɣekaɣie wòle be magava ɖɔkta gbɔ ake?"
Enye nusi sɔ be dzi naɖe le ƒowò ne èno atike geɖe gake mèkpɔ ŋgɔyiyi aɖeke o. Ke hã, nu nyuitɔ si nàwɔe nye be nàƒo nu kple wò ɖɔkta gaglãa ahadi wò kuxiwo gbɔ kpɔnu.
Gbedasi si Wotsɔ Yi Aƒeme
- Ʋusɔgbɔdɔ si te ŋu nɔa te ɖe dɔlékuiwo nu nye nɔnɔme si me atike geɖe mete ŋu ɖua ʋu ƒe sisi dzi o. Esia nye nusi wòle be woabu nu vevii.
- Esia ate ŋu atso wò agbenɔnɔ, atike bubu siwo zãm nèle, alo atikewɔwɔ ƒe nɔnɔme bubu si le ŋuwò gbɔ.
- Atikewɔwɔ ƒe akpa vevitɔwoe nye atikeawo nono abe alesi ɖɔkta gblɔe ene pɛpɛpɛ kple tɔtrɔwo wɔwɔ le agbenɔnɔ me (dze nono dzi ɖeɖe kpɔtɔ, kamedede).
- Ne esesẽna na wò be nàɖu wò ʋu ƒe sisi dzi la, dzi megaɖe le ƒowò o, ƒo nu kple wò ɖɔkta gaglãa eye nàdi egbɔkpɔnu nyuitɔ kekeake. Ne wowɔ atike na wo nyuie eye wotsɔ wo ɖokui na la, woate ŋu aɖu nɔnɔme sia dzi.











💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment