Ðe nèmlɔa anyi ɣeaɖewoɣi le zã me henɔa ʋuʋum hetrɔna vaseɖe esime ŋu kea? Alo ɖe nèfɔna eye ɖeɖi tea ŋuwò eye alɔ̃ le wuwòm ŋkeke bliboa? Mía dometɔ geɖe ŋlɔa nu siawo be, hesusuna be, "Oo... mewɔ dɔ akpa le ŋkeke siawo me" alo "Ðeko mete ɖeɖi ame ŋu vie." Gake ènyaa, ɣeaɖewoɣi la, nɔnɔme aɖe si do ƒome kple alɔ̃dɔdɔ ate ŋu anɔ megbe na esia si hiã be woawɔ atike na amea. Ɣemaɣie míehiã alɔ̃dɔdɔ ŋuti nunyala (Somnologist) ƒe kpekpeɖeŋu .
Amekae nye alɔ̃dɔdɔ ŋuti nunyala (Somnologist)?
Kpuie ko la, esia nye ɖɔkta si xɔ hehe tɔxɛ le dɔlélewo kple kuxi siwo do ƒome kple alɔ̃dɔdɔ la didi kple wo dada me. Abe alesi dzidɔŋutinunyala li na dzidɔ eye ŋutigbalẽŋutinunyala li na ŋutigbalẽdɔ ene la, nenema ke ɖɔkta siwo bi ɖe alɔ̃dɔdɔ ƒe kuxiwo me hã li.
Esia nye atikewɔwɔ ƒe akpa tɔxɛ aɖe si to vovo. Zi geɖe la, eŋutinunyala bibi siawo wɔa dɔ le atikewɔwɔ ƒe akpa bubu aɖe me, le kpɔɖeŋu me:
- Ahɔhɔ̃ŋutinunya
- Tagbɔdɔléleŋutinunya
- To, ŋɔti kple ŋɔti (Otolaryngology alo ENT) .
- Ememe Atikewɔwɔ
Ne woxɔ hehe veviwo le dɔ sia tɔgbe me vɔ la, wosrɔ̃a nu tso dɔléle siwo dona tso alɔ̃dɔdɔ me ŋu tsitotsito. Elabena alɔ̃dɔdɔ do ƒome kple nu geɖe abe míaƒe ahɔhɔ̃, lãmekawo, gbɔgbɔtsixe, kple susu ƒe lãmesẽ ene. Eyata sidzedze nyui le ɖɔkta siawo si tso wo katã ŋu.
Aleke ɖɔkta sia ate ŋu akpe ɖe ŋuwòe?
Ne èyi alɔ̃dɔdɔ ŋuti nunyala gbɔ la, awɔ ɖe afɔɖeɖe ʋɛ aɖewo dzi be wòase nusi tututu nye wò kuxia gɔme. Na míalé ŋku ɖe nusiwo wonye ŋu.
| Nusi woawɔ | Numeɖeɖe bɔbɔe aɖe |
|---|---|
| Nyabiase tso wò alɔ̃dɔdɔ ƒe kuxiwo ŋu | Ðɔktaa abia nya geɖe wò. Le kpɔɖeŋu me, "Ɣeyiɣi didi kae wòxɔna hafi nèdɔa alɔ̃?", "Zi nenie nèfɔna le zã me?", "Ènɔa alɔ̃ dɔma?", "Èdɔa alɔ̃ le ŋkeke mea?", "Aleke wò alɔ̃dɔdɔ ƒe nɔnɔmewo le?" Nyatakaka sia le vevie ŋutɔ. |
| Lãmesẽdodokpɔ wɔwɔ | Woado wò ŋɔti, ŋɔti, kple wò lãkusiwo kpɔ, elabena ɣeaɖewoɣi la, nane abe wò yaƒoƒomɔ̃ ƒe xexe ene ate ŋu ana nànɔ ŋeŋem eye nànɔ alɔ̃ dɔm. |
| Woɖe gbe be woawɔ dodokpɔ tɔxɛwo. | Woate ŋu abia tso asiwò be nànɔ kɔdzi alo dɔwɔƒe tɔxɛ aɖe zã ɖeka. Woyɔa esia be alɔ̃dɔdɔ ŋuti numekuku . Ne èle alɔ̃ dɔm la, mɔ̃wo dzidzea nu geɖe, siwo dometɔ aɖewoe nye wò ahɔhɔ̃ ƒe dɔwɔwɔ, gbɔgbɔ, dzi ƒe tsotso, kple wò ŋutilã ƒe ʋuʋu. |
| Dɔlélea didi | Ne ɖɔktaa lé ŋku ɖe nyatakaka siwo katã le asiwò kple dodokpɔa ŋuti nyatakakawo ŋu vɔ la, akpɔ alɔ̃dɔdɔ ƒe kuxi si tututu le ŋuwò. |
| Enaa atikewɔwɔ ƒe ɖoɖo | Ne wonya de dzesi dɔlélea ko la, woagblɔ atike si nyo na wò la na wò. Esia ate ŋu abia be nàwɔ tɔtrɔ suesuesuewo le wò agbenɔnɔ me, alo ate ŋu abia be nàzã atikewo, alo dɔwɔnu tɔxɛwo (abe CPAP mɔ̃ si wozãna na amesiwo ŋu alɔ̃dɔdɔ ƒe gbɔgbɔtsixe tsia tre ɖo ene). |
Alɔ̃dɔdɔ ƒe kuxi ka ƒomevie wòle be nàkpɔ eŋutinunyala bibi?
Ame geɖe susuna be alɔ̃madɔmadɔ koe nye alɔ̃dɔdɔ ƒe kuxi. Gake nu geɖe gali wu ema. Kuxi vevi siwo alɔ̃dɔdɔ ŋuti nunyala ate ŋu ada la dometɔ aɖewoe nye esi.
| Alɔ̃dɔdɔ ƒe kuxi | Aleke esia na nèsena le ɖokuiwò me? |
|---|---|
| Ŋkeke me Ðeɖiteameŋu | Ne medɔ alɔ̃ nyuie gaƒoƒo 7-8 le zã me hã la, ɖeɖi te ŋunye ne mefɔ le ŋdi me. Ðeɖi te ŋunye eye alɔ̃ le wuyem ŋkeke bliboa. Nyemesena le ɖokuinye me be mawɔ naneke o. |
| Kuxi si le anyidzedze kple alɔ̃dɔdɔ me | Mèdɔa alɔ̃ gaƒoƒo geɖe le mlɔƒe yiyi vɔ megbe o. Alo kasia nèfɔna le zã titina eye mègate ŋu dɔa alɔ̃ o. |
| Aɖuɖɔtoe kple Alɔ̃dɔdɔ ƒe Gbɔgbɔtsixetsixe | Aɖuɖɔɖɔɖɔ sesĩe ŋutɔ. Ɣeaɖewoɣi la, wò ƒomea me tɔwo ate ŋu agblɔ be èdzudzɔ gbɔgbɔ hena ɣeyiɣi aɖe esime nèle alɔ̃ dɔm. Esia ate ŋu anye nɔnɔme sesẽ aɖe si woyɔna be Sleep Apnea ƒe dzesi . |
| Alɔ̃dɔdɔ si gbɔ eme le ŋkeke me | Ne èle dɔ wɔm, le nu ƒom, alo le ʋu kum gɔ̃ hã la, kasia nèsena le ɖokuiwò me be yedɔ alɔ̃ si dzi màte ŋu aɖu o. |
| Afɔ ƒe Dɔléle si Meɖea Gbɔdzɔe O | Ne medze agbagba be madɔ alɔ̃ le zã me la, mesea nane si meɖea dzi ɖi o, abe vevesese si womate ŋu aɖɔ o ene, le nye afɔwo ŋu. Mesena le ɖokuinye me be maʋuʋu nye afɔwo. Nyemete ŋu dɔa alɔ̃ o le vevesese sia ta. |
Mègagbe dzesi siawo ko be wonye "ɖeɖiteameŋu" o. Zã me alɔ̃dɔdɔ nyuie le vevie na míaƒe ŋutilã abe alesi nuɖuɖu nyui ɖuɖu le vevie ene. Esiawo ate ŋu anye dzesi vevi siwo tso wò ŋutilã gbɔ.
Vovototo kae le alɔ̃dɔdɔ ŋuti mɔ̃ɖaŋudɔwɔla kple eŋutinunyala bibi dome?
Mègatɔtɔ ame eve siawo o. Mina míase nya sia gɔme bɔbɔe.
Tsɔe be èle X-ray wɔm na wò. Woyɔa amesi xɔa X-ray la be Radiographer. Eʋua mɔ̃a eye wòɖea foto wò to X-ray dzi. Gake ɖɔkta (Radiologist) si léa ŋku ɖe eŋu hegblɔa dɔléle si le ŋuwò na wò lae wɔa esia, alo?
Emae nye ema.
- Alɔ̃dɔdɔ Ŋuti Mɔ̃ɖaŋununya: Ame siae wɔa alɔ̃dɔdɔ ŋuti numekuku. Eyae doa ka kple mɔ̃awo eye wòŋlɔa nyatakakaawo ɖi ne èle alɔ̃ dɔm.
- Alɔ̃dɔdɔ Ŋuti Nunyala: Esia fia ɖɔkta si léa ŋku ɖe nyatakakaawo ŋuti nyatakakaa ŋu, zãnɛ tsɔ nyaa wò dɔlélea, eye wòŋlɔa atike na wò.
Ɣekaɣie wòle be makpɔ alɔ̃dɔdɔ ŋuti nunyala aɖe?
Ne dzesi siwo míeyɔ ɖe etame la dometɔ ɖeka alo esi wu nenema yi edzi le fu ɖem na wò eye wòle ŋusẽ kpɔm ɖe wò gbesiagbegbenɔnɔ dzi la, ɣeyiɣia de be nàbu eŋu.
- Ne wò alɔ̃dɔdɔ ƒe kuxiwo le nu gblẽm le wò dɔwɔɖui, nusɔsrɔ̃, alo ƒomegbenɔnɔ ŋu .
- Ne èdɔ alɔ̃ nyuie le zã me gake ɖeɖi te ŋuwò eye nèdɔ alɔ̃ le ŋkeke me .
- Ne wò ƒomea me tɔwo gblɔ be èɖea aɖuɖɔ sesĩe ŋutɔ alo nèdzudzɔ gbɔgbɔ le wò alɔ̃dɔdɔ me .
Nu nyuitɔ si nàwɔ le nɔnɔme sia tɔgbe mee nye be nàƒo nu kple wò atikewɔla vevitɔ gbã. Ado wò kpɔ eye ne wosusu be èhiã kpekpeɖeŋu tso alɔ̃dɔdɔ ŋuti nunyala gbɔ ŋutɔŋutɔ la, woaɖo wò ɖe afima.
Alɔ̃dɔdɔ ƒe kuxiwo menye naneke si ŋu wòle be ŋu nakpe le alo aɣla o. Woate ŋu ada wo eye woate ŋu ada wo abe dɔléle bubu ɖesiaɖe ene. Eya ta, ne èɖo aɖaŋu nyuitɔ le atikewɔlawo ŋu la, wò hã àte ŋu adɔ alɔ̃ nyuie ahanɔ agbe si me lãmesẽ le, si me dzidzɔ le.
Gbedasi si Wotsɔ Yi Aƒeme
- Alɔ̃dɔdɔ le vevie na míaƒe ŋutilã kple susu ƒe lãmesẽ. Mègabu kuxi siwo wòhena vɛ nu tsɛe o.
- Ne ɖeɖi tea ŋuwò ɣesiaɣi le ŋkeke me, mète ŋu dɔa alɔ̃ le zã me o, alo nèle hũ ɖem la, ke menye nusiwo dzɔna le vome koe esiawo nye o. Ðewohĩ atikewɔwɔ me susu aɖe le megbe nɛ.
- Alɔ̃dɔdɔ ŋuti nunyala (Somnologist) ate ŋu adi nusi gbɔ kuxi siawo tso eye wòana atike nyuitɔ.
- Ne kuxi sia tɔgbe le ŋuwò la, ƒo nu kple wò ƒomea ƒe ɖɔkta gbã. Aɖo wò ɖe eŋutinunyala bibi aɖe gbɔ ne ehiã.
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