Shin ka taɓa yin mamakin yadda jin daɗin bayan ƙafarka, musamman a yankin diddige da yatsan ƙafa - taɓawa, zafi, sanyi, ciwo - ke shiga kwakwalwarka? Ko kuma yadda za ka iya fahimtar inda ƙafafunka suke lokacin da kake tafiya? A yau za mu yi magana game da ƙaramin ɓangare amma mai matuƙar muhimmanci na jikinmu wanda ke taimakawa da duk wannan. Ana kiransa jijiyar sural.
Menene jijiyar sural? Ina take?
A taƙaice dai, jijiyar ku ta sural jijiyar da ke gudana a ƙarƙashin fata a cikin kugu, a ƙasan gwiwa, a bayan ƙafarku. Wani ɓangare ne na tsarin jijiyoyinmu na gefe . Wannan tsarin jijiyoyin gefe shine abin da ke ɗauke da bayanai daga kwakwalwarmu a cikin jikinmu, yana ɗaukar bayanai daga sassa daban-daban na jiki yana dawo da su zuwa kwakwalwarmu. Yana aiki kamar hanyar sadarwa ta waya.
Don haka, wannan jijiyar sural 'jijiyar ji ' ce. Wannan yana nufin yana aika saƙonni zuwa kwakwalwa game da yadda fatarmu take ji. Kamar idan wani abu ya bugi ƙafarka, za ka ji, "Oh, wani abu ya buge a nan," saboda irin waɗannan nau'ikan jijiyoyi.
Menene aikin jijiyar sural? Ta yaya yake taimaka mana?
Akwai ayyuka da dama da muke samu daga wannan jijiya. Bari mu ga menene su.
Kawo ji
Babban aikin jijiyar sural shine ɗaukar abubuwan da ke ji. Wato:
- Taɓawa: Idan wani abu ya taɓa bayan ƙafarka, diddige, ko kuma wajen ƙafarka, za ka ji shi, ko ba haka ba? Wannan jijiya tana taimakawa da hakan.
- Matsayin ƙafa: Idan ka tsaya ka yi tafiya, kana da ɗan sanin matsayin ƙafarka. Jijiyoyin sural suma suna taimakawa wajen yin hakan.
- Zafin Jiki: Idan ƙafar ta ji zafi ko sanyi, tana kuma tafiya zuwa kwakwalwa ta wannan jijiyar.
- Ciwo: Kai, wannan jijiyar ce ke da alhakin ciwon da muke ji idan aka buge ƙafafunmu, aka yanke su, ko aka yi musu rauni. Ciwo wata muhimmiyar alama ce da ke sanar da mu game da haɗari.
- Girgiza: Idan wani abu ya yi rawar jiki, wannan jijiya ma tana taimakawa wajen gano wannan girgizar.
Galibi, naka:
- Daga gwiwa zuwa bayan ƙafar ƙasa
- Zuwa wajen ƙafa
- Zuwa wajen diddige
- Zuwa yankin idon sawu
Wannan jijiyar sural ita ce ke samar da jin daɗi.
Yana taimakawa wajen kula da daidaito
Wataƙila kana mamakin yadda wannan ƙaramin jijiya ke taimakawa wajen daidaita jiki. Ga yadda yake taimakawa a kaikaice wajen kiyaye daidaiton jikinmu ta hanyar aika bayanai zuwa kwakwalwa game da abubuwa kamar yadda ƙafafunmu ke hulɗa da ƙasa da matsin da ƙafafunmu ke ji.
Gudummawa ga ganewar asali da kuma magance wasu cututtukan jijiyoyi
Wannan na iya zama abin mamaki. A wasu lokutan ana iya amfani da jijiyar sural don gano da kuma magance wasu cututtuka da suka shafi jijiyoyi.Ina amfani da shi. Ka san yadda ake yi?
Don gwajin biopsy
Wani lokaci likitoci suna da wahala su gano ainihin irin cutar jijiya. Don haka abin da suke yi shi ne ɗaukar ƙaramin yanki na jijiya su gwada shi a dakin gwaje-gwaje. Ana kiran wannan da "Biopsy". Don haka, sau da yawa ana zaɓar jijiyar sural don wannan nau'in "Biopsy". Akwai dalilai da yawa na wannan:
- Wannan jijiya tana kusa da fata sosai, don haka tana da sauƙin samu.
- Bayan tiyata, yankin da aka cire wannan jijiya yana warkewa da sauri, kuma manyan matsaloli ba kasafai ake samun su ba.
Likitoci na iya yanke shawarar yin gwajin biopsy na jijiya na sural idan kuna da ɗaya daga cikin waɗannan alamun:
- Amyloidosis na AL (sarkar haske): Wannan shine lokacin da wani furotin mara kyau ya taru a jiki kuma yana shafar tsarin jiki daban-daban, gami da jijiyoyi.
- Vasculitis: Wannan kumburi ne na jijiyoyin jini.
- Wasu cututtukan jijiyoyi na gefe waɗanda ke da wahalar ganewa.
Ka yi tunanin irin taimakon da ƙaramin gwaji irin wannan zai iya bayarwa idan ba za a iya gano wasu cututtuka yadda ya kamata ba. Amma ana yin hakan ne kawai bisa ga shawarar likita.
Don Rage Jijiyoyi
Wani lokaci, saboda haɗari ko wani dalili, wata muhimmiyar jijiya a jikinmu na iya lalacewa. Sannan, likitoci suna aiki don gyara jijiyar da ta lalace ko kuma dasa sabuwar jijiya a madadinta. Wannan ana kiransa dashen jijiya. Don haka, don irin wannan dashen, ana buƙatar wani ɓangare mai lafiya na jijiya. A wannan yanayin, ana amfani da jijiyar Sural. Domin ana iya samun samfurin nama mai tsayi daga wannan jijiya.
Ga wasu daga cikin shari'o'in da ake amfani da dashen jijiya na sural:
- Raunin Brachial plexus: Waɗannan su ne raunukan jijiyoyi da ke shafar kafada, hannu, ko yatsu.
- Raunin jijiyar Sciatic ko Peroneal: Waɗannan raunuka ne na jijiya waɗanda ke shafar ƙafa, idon sawu, ko ƙafa.
- Matsalar rashin karfin mazakuta: A wasu lokuta, ana kuma magance wannan matsalar ta hanyar dashen jijiyoyi.
- Shanyewar fuska: Idan jijiyoyin fuska suka lalace, gefe ɗaya na fuska na iya faɗuwa. Haka kuma ana iya magance wannan dashen jijiyar sural.
- Ciwon daji na jijiyoyin ido: Wannan cuta ce da ba kasafai ake samunta ba wacce ke shafar jijiyoyin ido.
Ka ga irin yadda wannan ƙaramin jijiya zai iya taimakawa!
Yaya ake samar da jijiyar sural? Yaya yake kama?
Jijiyoyin sural suna farawa ne daga saman duwawu. Ana samunsu ne ta hanyar haɗa manyan jijiyoyi guda biyu. Sannan suna tafiya a bayan ƙafarku, suna lanƙwasa a kusa da idon sawunku, sannan su ƙare kafin yatsun ƙafarku.
Jijiyoyi guda biyu da ke taimakawa wajen samar da jijiyar sural sune:
- Jijiyoyin Tibial: Wannan yana ba da jin daɗi da motsi zuwa bayan ƙafa da ƙafa.
- Jijiya mai kama da ta gama gari (jijiyar peroneal): Wannan yana ba da jin daɗi da motsi ga kyallen ƙafa, a bayan gwiwa.
Jijiyar sural tana ɗauke da zare masu kyau, masu kama da zare (`axons`). Waɗannan zare an haɗa su wuri ɗaya a cikin siffar 'ƙunƙun jijiya', waɗanda aka lulluɓe su da wani abu mai kitse da ake kira 'myelin' . Waɗannan ƙunƙun jijiyoyi suna tafiya sama suna haɗuwa da kashin baya. Wannan hanyar sadarwa ta kyallen jijiya ita ce abin da ke ba da damar siginar jijiyoyi su yi tafiya da sauri zuwa da kuma daga kwakwalwa.
Wadanne cututtuka ne ke shafar jijiyar sural?
Kamar sauran jijiyoyi, akwai yanayi da matsaloli da dama da zasu iya shafar jijiyar sural.
- Ciwon jijiyoyi masu alaƙa da ciwon suga: Idan kana da ciwon suga, jijiyoyi na iya lalacewa saboda yawan sukari a cikin jini na dogon lokaci. Jijiyoyin sural sune jijiyoyi da suka fi kamuwa da cutar.
- Matsewar jijiyar Sural (ko kuma jijiyar da ta matse): Wani lokaci jijiyar na iya matsewa saboda kauri da kyallen da ke kewaye da hanyar jijiyar. Kamar lokacin da aka matse bututun ruwa, yana da wuya ruwa ya kwarara. Wannan na iya haifar da ciwo a kan jijiyar sural.
- Raunin wasanni: Raunin idon ƙafa rauni ne da ya zama ruwan dare a tsakanin 'yan wasa. Idan aka samu rauni a idon ƙafa, haɗin gwiwa yana fita daga matsayinsa na yau da kullun. Wannan na iya lalata jijiyar sural. Haka kuma, wani lokacin takalman da muke sawa lokacin da muke yin wasannin dusar ƙanƙara ko madaurin idon ƙafa na sirdi da muke amfani da su lokacin hawa dawaki sun yi tsauri sosai na iya lalata wannan jijiya. Ka yi tunanin hakan kamar lokacin da muka sanya takalma masu tsauri, ƙafafunmu suna suma.
- Matsalolin tiyata: Wani lokaci, jijiyar sural na iya samun rauni ba da gangan ba ta hanyar kayan aikin da ake amfani da su yayin tiyata. Ko kuma, matsaloli na iya faruwa lokacin da sukurori, kamar waɗanda ake amfani da su don gyara babban karyewar ƙafa, suka makale a cikin jijiyar.
Yadda za ku kare kanku daga ciwon jijiya da lalacewa ta hanyar amfani da maganin sabulu?
Kamar yadda muke kula da lafiyarmu, haka nan muna buƙatar yin tunani game da kare waɗannan jijiyoyi masu daraja. Ga wasu abubuwan da za mu iya yi:
- Idan kana da ciwon suga, kiyaye matakan sukari a cikin jininka a matakin lafiya yana da matukar muhimmanci, domin zai iya rage lalacewar jijiyoyinka da ciwon suga ke haifarwa.
- Zaɓi takalma masu daɗi waɗanda suka dace da ku sosai lokacin yin wasanni ko tafiya. Sauya takalmanku idan sun tsufa.
- Idan kana shan taba, ka daina. Amfani da kayayyakin taba shi ma ba shi da kyau ga jijiyoyinka.
- Ku ci abinci mai gina jiki mai wadataccen Vitamin D da Vitamin B12. Waɗannan bitamin suna taimakawa wajen kula da lafiyar jijiyoyi.
Yaushe ya kamata ka ga likita don matsalar da ta shafi jijiyar sural?
Idan kana jin wani rashin jin daɗi a ƙafarka ta ƙasa ko a wajen ƙafarka, kada ka yi watsi da shi. Ya fi kyau ka nemi shawara daga likita.
Yi hankali musamman idan kana da waɗannan alamun:
- Idan yana jin kamar kuna.
- Idan kana jin kamar ka rasa jin daɗi ko kuma ka yi kasala.
- Idan kana jin kamar ba ka jin daɗi a taɓa (kamar dai yana ciwo).
- Idan akwai ciwo mai tsanani, ciwon da aka soka, ko kuma ciwo mai rauni wanda ke ci gaba.
- Idan akwai ƙara ko suma, kamar tururuwa suna gudu ko allurai.
Idan kana da ɗaya ko fiye daga cikin waɗannan alamun, yana iya zama saboda matsalar jijiyar sural. Saboda haka, neman shawarar likita zai iya taimaka maka samun magani mai kyau cikin sauri.
Saƙon Ɗauka Gida
To, bari mu tuna da wasu muhimman abubuwan da muka tattauna a yau game da Jijiyoyin Sural:
- Jijiyoyin sural wani ɓangare ne na tsarin jijiyoyinmu na gefe . Yana ba da jin daɗi ga ƙafarmu ta ƙasa da wasu sassan ƙafarmu.
- Wannan jijiya na iya shafar yanayi daban-daban na lafiya, kamar ciwon suga da raunin wasanni.
- Saboda tsayi da kuma ikon da jijiyar sural ke da shi na sake farfaɗowa, ya dace sosai da aikin bipsito na jijiyoyi da kuma dashen jijiyoyi.
- Idan kana jin zafi ko wani rashin jin daɗi da ya shafi jijiyar sural, tabbatar da ganin likita. Gano cutar da wuri ya fi sauƙi a yi.
Don haka, ina fatan yanzu ka san abubuwa da yawa game da wannan ƙaramin jijiyar sural mai matuƙar muhimmanci a jikinka. Ka kasance cikin koshin lafiya!
` Jijiyoyin Jijiyoyi, Jijiyoyi a Kafa, Jin kasala a Kafa, Ciwon Jijiyoyi, Binciken Jijiyoyi, Dashen Jijiyoyi, Ciwon Suga Lalacewar Jijiyoyi, Ciwo a Gwiwa
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