Karyewar jijiyar Achilles? Bari mu koyi daidai game da Gwajin Thompson

Ka yi tunanin yayin da kake yin wasanni, gudu, ko tsalle, kwatsam sai ka ji sautin 'click' a bayan idon sawunka kuma ka ji zafi da ba za a iya jurewa ba. Wannan ciwon yana zuwa da jin kamar wani ya zo ya kore ka daga baya. Idan wani abu makamancin haka ya faru, akwai babban yuwuwar cewa jijiyar Achilles ɗinka ta yage. Don haka, lokacin da ka je wurin likita, gwaji mafi sauƙi kuma na farko don gano ko wannan da gaske yage ne shine Gwajin Thompson. Bari mu yi magana game da wannan dalla-dalla a yau.

Menene Gwajin Thompson?

A taƙaice dai, gwajin Thompson gwaji ne inda likita ke duba jikinka don tantance ko jijiyar Achilles ɗinka ta fashe. Wani lokaci ana kiransa "gwajin matse maraƙi."

Yanzu duba, a bayan ƙafarmu, akwai wani ƙarfi mai kauri wanda ke haɗa tsokar maraƙi da ƙashin diddige (calcaneus). Wannan shine abin da muke kira jijiyar Achilles. Wannan jijiyar ce ke taimaka mana mu durƙusa ƙafarmu ƙasa lokacin da muke tafiya, muke gudu, da kuma tsalle.

A gwajin Thompson, likita yana matse tsokar maraƙinku kuma yana duba don ganin ko diddige ɗinku yana motsawa. Yawanci, idan kun matse tsokar maraƙinku, ƙarfin yana yaɗuwa ta hanyar jijiyar Achilles zuwa diddige ɗinku, wanda ke sa ƙafarku ta lanƙwasa ƙasa kawai (lanƙwasa ta shuka). Duk da haka, idan jijiya ta Achilles ta yage gaba ɗaya, babu wata alaƙa tsakanin tsokar maraƙinku da diddige, don haka ƙafar ba za ta motsa ba lokacin da kuka matse tsokar maraƙinku. Haka likita ke gano yanayin.

Yaya kuke yin wannan gwajin?

Wannan gwaji ne mai sauƙi wanda za a iya yi cikin 'yan mintuna kaɗan. Ba ya buƙatar kayan aiki na musamman. Za ku iya yin hakan a cikin ɗakin lokacin da kuka je ganin likitan ku.

Bari mu ga yadda wannan ke faruwa mataki-mataki:

1. Kwanciya: Da farko, za a umarce ka da ka kwanta a kan cikinka a kan gadon gwaji. Ya kamata ƙafafunka su wuce gefen gadon kuma idon sawunka su rataye cikin sauƙi.

2. Matsewar tsoka ta maraƙi: Na gaba, likita zai matse tsokar maraƙi ta ƙafar da ta ji rauni a hankali amma da ƙarfi.

3. Ka lura da motsin ƙafa: Ka lura da kyau ko ƙafarka da diddigeka suna motsawa lokacin da kake matsewa.

4. Duba ɗayan ƙafar: Yawanci, ba wai kawai ƙafar da ta ji rauni ba, har ma da ƙafar da ta ji lafiya ana duba ta ta wannan hanyar. Wannan yana sauƙaƙa wa likita kwatanta yawan motsi da ƙafar da ke da lafiya da kuma yawan motsi da take da shi.

Wannan gwajin ba zai sake haifar maka da wani ciwo ba. Duk da haka, idan ka fuskanci wani rashin jin daɗi ko ciwo, ya kamata ka gaya wa likitanka nan da nan.

Me sakamakon ya ce?

Wannan ba jarrabawa ce da ke bayar da takamaiman lamba kamar yadda yake a cikin lissafi ba. Yana bayar da kimantawa mai sauƙi kamar 'eh' ko 'a'a'.

• Sakamakon da ya dace: Idan ƙafarka ba ta motsa ba lokacin da likita ya matse jijiyar Achilles ɗinka, ana ɗaukarsa a matsayin sakamako mai "tabbatacce". Wannan yana nufin akwai babban yuwuwar samun jijiyar Achilles da ta yage.
• Sakamakon da ba shi da kyau: Idan ƙafarka ta lanƙwasa ƙasa yadda ya kamata lokacin da kake matse jijiyar Achilles ɗinka, to wannan sakamako ne na "mara kyau". Wannan yana nufin cewa jijiyar Achilles ɗinka ba ta fashe ba, bisa ga wannan gwajin.

Amma ku tuna, gwajin Thompson mataki ne na farko kawai. Idan wannan ya ba da sakamako mai kyau, za a buƙaci a yi ƙarin gwaje-gwaje don tabbatar da shi.

Me zai faru bayan gwajin?

Idan gwajin Thompson ya nuna cewa kana da jijiyar da ta yage, likitanka zai tura ka zuwa gwaje-gwajen hoto don tabbatar da hakan.

Manyan su ne:

• Duban Hoto na Ultrasound: Wannan yana amfani da raƙuman sauti don ƙirƙirar hoto mai kyau na jijiyar da kyallen da ke kewaye. Wannan zai iya taimakawa wajen tantance inda tsagewar take da kuma yadda ta yi tsanani.
• Duban MRI (Magnetic Resonance Imaging): Wannan gwajin yana ba da ƙarin hotuna masu cikakken bayani. Yana iya ganin hawayen jijiyoyi a fili, da kuma wasu raunuka masu sauƙi da ke kewaye da su.

Sakamakon waɗannan gwaje-gwajen zai tantance irin maganin da kake buƙata. Idan jijiyar Achilles ta fashe, sau da yawa ana buƙatar tiyata don gyara ta. A wasu lokuta, ana iya warkar da ƙafar ba tare da tiyata ba, tare da simintin gyaran kafa. Likitanka zai yanke shawara mafi kyau game da wannan.

Yaushe ya kamata ka ga likita?

Idan kana da ɗaya daga cikin waɗannan alamomin, musamman idan sun bayyana yayin da kake wasa, ka nemi likita nan da nan . Idan ya zama dole, ka je ɗakin gaggawa na asibiti mafi kusa (ETU).

• Idan ka ji sautin 'click' ko 'snap' a bayan idon sawunka.
• Idan kana jin zafi kwatsam, mai kaifi, mai tsanani a bayan idon sawunka.
• Idan kana fuskantar matsala wajen tafiya yadda ya kamata bayan raunin ko kuma idan ba za ka iya sanya ƙafarka ƙasa ba.

Wasu gwaje-gwaje don gano raunin Achilles

Baya ga gwajin Thompson, akwai wasu gwaje-gwajen jiki masu sauƙi da likita zai iya yi.

Ko da kuwa gwajin jiki ne, ana buƙatar gwajin hoto (duban dan tayi ko MRI) don tabbatarwa ta ƙarshe.

Karyewar jijiya a cikin jijiya (Achilles ligament) rauni ne da aka saba gani, musamman ga 'yan wasa. Gwajin Thompson shine hanya ta farko, mafi sauƙi, mafi aminci, kuma mafi inganci don gano cutar. Yana ɗaukar lokaci da sadaukarwa don murmurewa daga irin wannan rauni. Amma wannan gwajin Thompson mai sauƙi na iya zama mataki na farko a tafiyarku ta murmurewa.