Ke hiamoe pinepine nei ʻoe i ke ao? ʻAʻohe mea pehea ka nui o kou hiamoe ʻana i ka pō, ke luhi nei ʻoe a me ka palaualelo i ke ao? A i ʻole ua ʻike anei ʻoe i ka manaʻo e like me kou nalowale koke ʻana o ka ʻike a hāʻule i ka honua? I kēia lā, e kamaʻilio mākou e pili ana i kahi lāʻau lapaʻau kūikawā me kahi inoa paʻakikī i hāʻawi ʻia no nā pilikia e pili ana i ka hiamoe e like me kēia.
He aha ke ʻano lāʻau lapaʻau kēia?
I ka ʻōlelo maʻalahi, he lāʻau wai kēia i kuhikuhi ʻia e mālama i kekahi mau maʻi pili i ka hiamoe. ʻO ke kikoʻī, kuhikuhi nā kauka i kēia lāʻau no:
- Narcolepsy: He ʻano kēia o ka hiamoe nui hiki ʻole ke kaohi ʻia i ka lā.
- Idiopathic Hypersomnia: He ʻano hiamoe nui kēia i ke ao, akā he paʻakikī ke loaʻa kahi kumu kikoʻī.
- Cataplexy: He ʻano ʻē loa kēia. ʻO ia ka wā e nalowale koke ai nā ʻiʻo o ke kino i kā lākou hana ke kū i kahi manaʻo ikaika , e like me ka ʻakaʻaka nui ʻana a i ʻole ke kahaha ʻia.
Hana kēia lāʻau lapaʻau ma ka hōʻemi ʻana i ka hiamoe i ke ao a kōkua iā ʻoe e hiamoe maikaʻi i ka pō. Hoʻemi pū ia i ke alapine o ka cataplexy. Loaʻa kēia lāʻau lapaʻau ma Sri Lanka ma lalo o ka inoa inoa ʻo `(Xywav)`.
Nā mea āu e haʻi aku ai i kāu kauka ma mua o ka lawe ʻana i kēia lāʻau lapaʻau
Ma mua o ka hoʻomaka ʻana i kēia lāʻau lapaʻau, he mea nui loa ia e haʻi i kāu kauka e pili ana i kou mōʻaukala olakino piha. Hiki i kēia lāʻau lapaʻau ke launa pū me kekahi mau kūlana olakino. Inā loaʻa iā ʻoe kekahi o nā kūlana i helu ʻia ma ka papa ma lalo nei, e hōʻoia e haʻi i kāu kauka e pili ana.
| Kou kūlana | No ke aha ʻoe e haʻi aku ai i ke kauka? |
|---|---|
| Kaumaha a i ʻole nā maʻi noʻonoʻo ʻē aʻe | No ka mea hiki i kēia lāʻau lapaʻau ke hoʻopilikia i ke ʻano i kekahi manawa. |
| Nā manaʻo pepehi kanaka (no ʻoe iho a no kekahi lālā o ka ʻohana) | He mea nui kēia e noʻonoʻo pono i kēia mau manaʻo i ka wā e lawe ai i ka lāʻau lapaʻau. |
| ʻAi ʻona a lāʻau lapaʻau paha | He mea weliweli loa ka lawe ʻana i kēia lāʻau lapaʻau me ka waiʻona. Eia kekahi, he lāʻau lapaʻau kēia me ka pilikia o ka maʻi ʻona. |
| Maʻi akepaʻa | Pono paha e hoʻoponopono ʻia ka nui o ka lāʻau no ka mea ua hoʻopilikia ke akepaʻa i ke kaʻina hana o ka wehe ʻana i ka lāʻau mai ke kino. |
| Nā maʻi hanu (e like me ka hānō, COPD) a i ʻole ka apnea hiamoe | Hiki i kēia lāʻau lapaʻau ke hoʻonāwaliwali iki i ka hanu ʻana, no laila hiki ke lilo i mea weliweli inā loaʻa iā ʻoe nā pilikia hanu. |
| ʻO ka maʻi genetic i kapa ʻia ʻo succinic semialdehyde dehydrogenase deficiency | He maʻi laha ʻole kēia. Inā loaʻa iā ʻoe kēia, ʻaʻole kūpono kēia lāʻau lapaʻau. |
| Nā maʻi ʻaleka i nā lāʻau lapaʻau ʻē aʻe, nā meaʻai a i ʻole nā mea ʻē aʻe | No ka ʻike ʻana inā he maʻi allergy i ka lāʻau lapaʻau a i ʻole kekahi o kona mau mea hoʻohui. |
| Ke hāpai nei, ke ho'āʻo nei e hāpai, a i ʻole ka hānai waiū | E noʻonoʻo i nā hopena hiki ke loaʻa i ke keiki i ka wā hāpai a me ka hānai ʻana. |
Pehea e hoʻohana pono ai i ka lāʻau lapaʻau?
He mea nui loa ke ʻano o kāu hoʻohana ʻana i kēia lāʻau. E hahai pono i nā ʻōlelo a ke kauka.
- Ana: E hoʻohana i ka syringe kūikawā a i ʻole ke kīʻaha i hele mai me ka lāʻau lapaʻau e ana. Mai hoʻohana i nā punetēpuni o ka hale a i ʻole nā punetēpuni sopa. ʻAʻole lākou e hāʻawi iā ʻoe i kahi ana pololei.
- Ke kāwili ʻana: E kāwili i ka lāʻau lapaʻau me ka nui o ka wai i kuhikuhi ʻia e like me ke kuhikuhi a ke kauka, a inu.
- Ka wā e lawe ai: Pono e lawe ʻia kēia ma ka ʻōpū ʻole . ʻO ia hoʻi, ma ka liʻiliʻi he 2 mau hola ma hope o ka ʻai ʻana.
- Ma mua o ka hiamoe ʻana: Pono e lawe ʻia kēia lāʻau lapaʻau i ka pō ma mua o ka hiamoe ʻana, ma hope koke o ka hiamoe ʻana , no ka mea, ʻo ka inu ʻana i kēia e kōkua iā ʻoe e hiamoe koke.
- ʻO ka lua o ka mahele lāʻau: Ua kuhikuhi ʻia kekahi poʻe e lawe i kēia i ʻelua manawa i ka pō. I kēlā hihia, e lawe i ka mahele lāʻau mua a laila ka lua o ka mahele lāʻau 2.5 a 4 mau hola ma hope o ka lawe ʻana.
- MedGuide: Ke hāʻawi ʻia ʻoe i ka lāʻau lapaʻau, e loaʻa iā ʻoe kahi pepa kuhikuhi kūikawā "(MedGuide)" me ia. E heluhelu pono mau. Inā he mau nīnau kāu, e nīnau i kāu kauka.
He aha kāu e hana ai inā lawe nui ʻoe i ka lāʻau lapaʻau?
Inā manaʻo ʻoe ua lawe nui ʻoe i ka lāʻau lapaʻau, e kāhea koke aku i ke Kikowaena ʻIke ʻAi ʻona Lahui ma ka Halemai Lahui ʻo Colombo, a i ʻole e hele i ka Emergency Treatment Unit (ETU) o ka haukapila kokoke loa. Mai hoʻokaʻulua.
ʻO ka mea nui loa: Ua kuhikuhi ʻia kēia lāʻau lapaʻau nou wale nō . Mai kaʻana like me kekahi.
He aha inā e hala iaʻu kahi mahele lāʻau lapaʻau?
Inā poina iā ʻoe ke lawe i kahi lāʻau lapaʻau, mai hopohopo. E poina loa i ka lāʻau lapaʻau i hala ʻole. E lawe i ka lāʻau lapaʻau aʻe e like me ka mea maʻamau. Mai lawe i ʻelua mau lāʻau lapaʻau i ka manawa hoʻokahi e hoʻopiha ai i kahi lāʻau lapaʻau i hala ʻole.
Nā mea ʻē aʻe e launa pū me kēia lāʻau lapaʻau
Hiki i kēia lāʻau lapaʻau ke launa pū me nā lāʻau lapaʻau ʻē aʻe a me ka waiʻona, no laila pono ʻoe e makaʻala loa i kēia.
| Nā mea pono ʻole e lawe pū ʻia | |
|---|---|
| ʻAila | ʻO ka lawe ʻana i kēia lāʻau lapaʻau me ka waiʻona hiki ke hoʻoulu i ka hanu kaumaha nui, ka nalowale o ka ʻike, a me ka make. He mea weliweli loa kēia. |
| Nā lāʻau hiamoe ʻē aʻe | ʻO ka lawe ʻana i ʻelua o nā ʻano lāʻau like hiki ke hana i nā hopena ʻaoʻao koʻikoʻi e like me ka hiamoe nui a me ka paʻakikī o ka hanu ʻana. |
| Nā lāʻau lapaʻau ʻē aʻe e hiki ai ke hoʻopilikia | |
| Nā lāʻau lapaʻau no ka hopohopo a i ʻole ka hiamoe (e like me Benzodiazepines - alprazolam, diazepam) | Hoʻoulu i ka hiamoe nui a hoʻonui i nā pilikia hanu. |
| ʻO kekahi mau lāʻau lapaʻau no ke kaumaha (e like me ka amitriptyline, fluoxetine) | ʻOkoʻa paha nā hopena o nā lāʻau ʻelua. |
| Nā lāʻau hoʻopau ʻeha (ʻoi aku hoʻi nā 'Opioids') | He kiʻekiʻe loa ka pilikia o ka hāʻule ʻana o ka hanu. |
| Nā lāʻau lapaʻau allergy (Antihistamine) | Hiki iā ia ke hoʻonui i ka hiamoe. |
ʻAʻole i piha kēia papa inoa. No laila, e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau āpau āu e lawe nei (me nā huaora a me nā lāʻau lapaʻau) .
Nā mea e noʻonoʻo ai i ka wā e lawe ai i ka lāʻau lapaʻau
- Nā ʻano hiamoe maʻamau ʻole: Hiki i kekahi poʻe e lawe ana i kēia lāʻau lapaʻau ke hana i nā mea e like me ka hiamoe ʻana, ka kuke ʻana/ʻai ʻana, a me ke kelepona ʻana. ʻO ka mea weliweli loa, ʻaʻole paha lākou e hoʻomanaʻo i kekahi o kēia ke ala lākou i ke kakahiaka. Inā hana kēia iā ʻoe a i ʻole kekahi lālā o ka ʻohana, e haʻi koke i kāu kauka.
- Nā loli o ke ʻano: Hiki i kēia lāʻau lapaʻau ke hoʻololi i ke ʻano i kekahi manawa, e like me ka hopohopo, ke kaumaha, a me nā manaʻo pepehi kanaka . Inā ʻike ʻoe i kahi loli koke a koʻikoʻi i kāu ʻano a i ʻole kou noʻonoʻo ʻana, mai hoʻowahāwahā iā ia. E kamaʻilio koke me kāu kauka.
- Ke hoʻokele nei: Mai hana i kekahi mea e pono ai ka makaʻala, e like me ka hoʻokele a i ʻole ka hoʻohana ʻana i nā mīkini, a hiki i kou ʻike pono ʻana i ke ʻano o ka hopena o kēia lāʻau lapaʻau iā ʻoe.
- Ka pilikia o ka ʻona: Aia kahi pilikia o ka ʻona i kēia lāʻau lapaʻau. Mai lawe ʻoe ma mua o ka nui i kuhikuhi ʻia e kāu kauka a i ʻole no ka manawa lōʻihi ma mua o ka manawa i kuhikuhi ʻia.
He aha nā hopena ʻaoʻao e hiki mai ana?
E like me nā lāʻau lapaʻau āpau, hiki i kēia ke loaʻa nā hopena ʻaoʻao. He koʻikoʻi kekahi, he mea maʻamau kekahi.
| Nā hopena ʻaoʻao e pono e hōʻike koke ʻia i ke kauka | |
|---|---|
| Nā hopena alerika | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, nā lehelehe, ke alelo. |
| Ka kaumaha o ka ʻōnaehana nerve waena (kaumaha CNS) | Ka hanu lohi loa a pāpaʻu paha, paʻakikī ka hanu ʻana, poniuniu loa, nalowale ka ʻike. |
| Nā loli noʻonoʻo a me ke ʻano | ʻO ka hoʻonāukiuki maʻamau ʻole, nā hallucinations, nā manaʻo pepehi kanaka, hoʻonui i ke kaumaha. |
| ʻAneʻane hiamoe | Ka pōkole o ka hanu me ka hū nui ʻana i ka wā hiamoe. |
| Hiamoe hele wāwae | Ke ala ʻana mai ka hiamoe a me ka hele wāwae ʻana a i ʻole ke komo ʻana i nā hana ʻē aʻe. |
| Inā hoʻomau a hoʻopilikia paha, e haʻi i kāu kauka. | |
| Pōʻino | ʻEha poʻo |
| Ka luaʻi/ka luaʻi ʻana | Makemake nui |
| Ka pulu ʻana i ka moe | |
Pehea e mālama pono ai i ka lāʻau lapaʻau?
- E mālama ʻia mai nā keiki a me nā holoholona.
- ʻOiai he lāʻau lapaʻau kēia hiki ke hoʻohana hewa ʻia, e mālama iā ia ma kahi palekana e hiki ke pale ʻia mai nā ʻaihue.
- E mālama ma ka mahana o ka lumi (ma waena o 20-25 kekelē Celsius).
- E hoʻolei i ka lāʻau lapaʻau i pau ka lāʻau. Pono e ʻai ʻia i loko o 24 mau hola ma hope o ke kāwili ʻana me ka wai. E hoʻolei aku i nā koena.
Leka Lawe-Home
- E lawe mau i kēia lāʻau lapaʻau e like me ka ʻōlelo a kāu kauka, ma ke ʻano i kauoha ʻia.
- Mai lawe pū me ka waiʻona a i ʻole nā lāʻau hiamoe ʻē aʻe no kekahi kumu. Hiki ke hoʻoweliweli i ke ola.
- E haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau ʻē aʻe āu e lawe nei a me nā kūlana olakino āu.
- E makaʻala i nā hopena koʻikoʻi e like me nā loli noʻonoʻo a me ka hiamoe ʻana. Inā loaʻa kēia ʻano mea, e ʻimi koke i ke kōkua lapaʻau.
- He lāʻau lapaʻau kēia i kuhikuhi ʻia nou wale nō. E mālama iā ia ma kahi palekana mai ka hiki ʻana aku o haʻi.
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