Ua ʻōlelo anei kāu kauka ua kiʻekiʻe kou pae potassium i loko o ke koko? A i ʻole ua aʻo ʻia ʻoe e makaʻala e pili ana i ka potassium ma muli o ka pilikia o ka puʻupaʻa? ʻO ka hoʻonui ʻia o nā pae potassium i loko o ke kino, kahi kūlana i kapa ʻia ʻo hyperkalemia, hiki ke lilo i mea koʻikoʻi i kekahi manawa. No laila, ʻo kekahi o nā lāʻau lapaʻau no kēia ua kapa ʻia ʻo 'potassium binders'. E kamaʻilio kākou e pili ana i kēia ʻano lāʻau lapaʻau me ka maʻalahi a me ka maopopo i kēia lā.
He aha maoli kēia mea hoʻopaʻa Potassium?
I ka ʻōlelo maʻalahi, he mau lāʻau lapaʻau kūikawā kēia i hāʻawi ʻia e hōʻemi i ka nui o ka potassium i loko o kou kino. E noʻonoʻo iā lākou he mau magnet e huki a paʻa i ka potassium keu i loko o kou kino. Ke komo kēia lāʻau lapaʻau i loko o kou ʻōpū, 'hoʻopaʻa' ia me nā ʻāpana potassium keu ma laila. A laila, hoʻopuka ʻia kēia potassium i hoʻopaʻa ʻia i loko o kou ʻōpala ma kahi o ka komo ʻana i loko o kou koko. I nā huaʻōlelo ʻē aʻe, kōkua kēia lāʻau lapaʻau i kou kino e hoʻopau i ka potassium keu.
No ke aha he mea nui ka potassium i ko mākou kino?
He electrolyte koʻikoʻi ka potassium i loko o ko kākou kino. ʻO ia hoʻi, he mineral e kōkua i ka lawe ʻana i ka uila ke hui pū ʻia me nā wai o ke kino. He mea nui loa ka potassium no ka mālama ʻana i ke olakino o ko kākou kino.
- No ka hana ʻana o nā ʻiʻo: Pono kēlā me kēia ʻiʻo i loko o kou kino, me kou puʻuwai, i ka potassium e ʻaelike a hoʻomaha pono.
- Hoʻouna i nā leka aʻalolo: Kōkua kēia i ka lawe ʻana i nā leka i mua a i waho ma o ka ʻōnaehana nerve.
- Hoʻoulu i nā pūnaewele: Hoʻopau ia i nā ʻōpala mai nā pūnaewele a kōkua iā lākou e omo i nā meaolaola.
- Kaohi i ke koko: Kōkua pū ka Potassium i ka hoʻemi ʻana i ka hopena o ka paʻakai (sodium) a mākou e ʻai ai ma ke koko.
Loaʻa iā kākou ka potassium mai ka meaʻai a kākou e ʻai ai. Hana nā puʻupaʻa ma ke ʻano he kānana i loko o ko kākou kino. ʻO ia hoʻi, ua kānana ʻia ka potassium keu i loko o ke kino ma o nā puʻupaʻa me ka mimi. Eia naʻe, inā he nāwaliwali i loko o nā puʻupaʻa, ʻaʻole hiki ke hoʻokuʻu ʻia kēia potassium keu a hōʻiliʻili ʻia i loko o ke koko. He mea weliweli loa kēia hōʻiliʻili ʻana no ka puʻuwai . Hiki iā ia ke hana i nā loli weliweli i ka rhythm o ka puʻuwai (abnormal heart rhythms) a hiki ke hoʻoweliweli i ke ola.
He aha ka pae potassium olakino?
ʻO ka pae maʻamau o ka potassium i loko o ke koko no kahi pākeke ma waena o 3.5 a me 5.0 millimoles i ka lita (3.5 - 5.0 mmol/L). ʻO nā mea ma luna o kēia pae e kapa ʻia ʻo hyperkalemia. ʻO nā pae ma luna o 6.5 mmol/L he mea weliweli loa ia no ka puʻuwai.
I nā hihia hea i kuhikuhi ʻia ai kēia lāʻau lapaʻau?
ʻO nā mea hoʻopaʻa potassium kahi ʻano lāʻau lapaʻau i kuhikuhi ʻia e mālama i nā poʻe me nā pae potassium koko kiʻekiʻe (hyperkalemia). ʻO ka maʻamau, kuhikuhi wale nā kauka i kēia mau lāʻau lapaʻau inā ʻaʻole hiki ke hoʻomalu ʻia kou mau pae potassium ma ka hoʻololi ʻana i kāu meaʻai a me nā lāʻau lapaʻau ʻē aʻe.
ʻO ka mea nui loa, ʻo ia ka hoʻohana ʻia ʻana o kēia lāʻau lapaʻau ma lalo o ke aʻo a ke kauka . ʻAʻole ia he manaʻo maikaʻi e hoʻohana iā lākou iho.
| Nā ʻano o nā mea hoʻopaʻa potasiuma |
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Aia kekahi mau ʻano o kēia mau lāʻau lapaʻau. Na kāu kauka e hoʻoholo i ke ʻano o ka lāʻau lapaʻau e kuhikuhi ʻia iā ʻoe ma muli o kou kūlana. Eia kekahi o nā ʻano i hoʻohana pinepine ʻia:
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Pehea e hoʻohana ai i kēia lāʻau lapaʻau? A he aha kaʻu e makaʻala ai?
Ma mua o ka lawe ʻana i ka lāʻau lapaʻau
Ma mua o ka hoʻomaka ʻana i kēia lāʻau lapaʻau, pono ʻoe e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau āpau āu e lawe nei (me nā huaora a me nā mea hoʻopihapiha lāʻau lapaʻau) , no ka mea, hiki i kekahi mau lāʻau lapaʻau ke launa pū me kēia mau mea hoʻopaʻa potassium a hoʻopilikia i ko lākou pono.
Pehea e lawe ai i ka lāʻau lapaʻau
Loaʻa pinepine kēia lāʻau lapaʻau i ke ʻano pauka. Hoʻoheheʻe ʻia i loko o ka wai a i ʻole kekahi wai ʻē aʻe a lawe ʻia. E haʻi pololei kāu kauka iā ʻoe pehea e hoʻohana ai. ʻO ka hapa nui o ka manawa, aʻo lākou iā ʻoe e lawe ma mua o ka ʻai ʻana.
Pehea ka lōʻihi e pono ai iaʻu e lawe i kēia lāʻau lapaʻau?
Aia nō ia i kou kūlana. ʻAe ʻia kekahi mau lāʻau lapaʻau no kahi manawa pōkole wale nō (ma kahi o 30-60 mau lā). Eia nō naʻe, inā loaʻa iā ʻoe kahi maʻi lōʻihi, e like me ka maʻi puʻupaʻa, pono paha ʻoe e lawe i kēia mau lāʻau lapaʻau no ke koena o kou ola. ʻO kāu kauka ke kanaka maikaʻi loa e aʻo iā ʻoe no kēia.
He aha nā pōmaikaʻi a me nā hopena ʻaoʻao o kēia lāʻau lapaʻau?
ʻO ka pōmaikaʻi nui, ʻo ia ka hoʻemi ʻana i nā pae potassium weliweli i loko o ke kino a pale i ka hōʻino ʻia o ka puʻuwai. He mea nui loa kēlā.
Eia naʻe, e like me nā lāʻau lapaʻau āpau, hiki i kēia ke loaʻa nā hopena ʻaoʻao liʻiliʻi.
| Nā hopena ʻaoʻao maʻamau |
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| Nānā: Hiki i kekahi o nā mea hoʻopaʻa potassium hou ke hoʻohaʻahaʻa i kāu mau pae calcium a me ka magnesium, no laila e nānā pinepine kāu kauka i kou mau pae koko. |
Āhea wau e kāhea aku ai i ke kauka?
ʻO ka maʻamau, ʻaʻole nā pae potassium kiʻekiʻe e hoʻoulu i kekahi mau hōʻailona nui. Eia nō naʻe, ke hoʻomaka ʻoe e hoʻohana i kēia lāʻau lapaʻau, hoʻomaka kāu mau pae potassium e emi i loko o 24 mau hola.
Inā loaʻa iā ʻoe nā hopena koʻikoʻi mai kēia lāʻau lapaʻau, a inā paha e loaʻa iā ʻoe nā hōʻailona koʻikoʻi o ka hyperkalemia, me kēia mau mea, pono ʻoe e ʻike koke i ke kauka .
- ʻEha umauma
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Leka Lawe-Home
- ʻO nā mea hoʻopaʻa potassium he mau lāʻau lapaʻau i kuhikuhi ʻia e ke kauka e hōʻemi ana i nā pae potassium keu i loko o ke kino.
- Hana kēia mau hana ma ka hoʻopaʻa ʻana i ka potassium i loko o nā ʻōpū a hoʻokuʻu aku iā ia me nā feces.
- Hiki i ka Hyperkalemia (potassium koko kiʻekiʻe) ke lilo i mea weliweli loa no ka puʻuwai. Pono nā poʻe maʻi puʻupaʻa e makaʻala loa i kēia.
- Ma mua o ka hoʻomaka ʻana i kēia lāʻau lapaʻau, e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau ʻē aʻe āu e lawe nei.
- Hiki ke loaʻa nā hopena ʻaoʻao e like me ka ʻeha o ka ʻōpū a me ka paʻa ʻana o ka ʻōpū. Inā koʻikoʻi lākou a inā he mau hōʻailona kou e like me ka ʻeha o ka umauma, e ʻimi koke i ke kōkua lapaʻau.
- Mai hoʻomaka a hoʻōki paha i ka lawe ʻana i kēia lāʻau lapaʻau me ka ʻole o ke aʻo ʻana a ke kauka. E kamaʻilio mau me kāu kauka ma mua o ka hoʻoholo ʻana.
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