He mea nui ka potassium no ka hana olakino o ko kākou kino. Pono ka potassium no ka hana ʻana o ka puʻuwai, ka ʻōnaehana nerve, a me nā ʻiʻo. Akā e like me nā mea āpau, hiki ke hoʻoweliweli ka nui o ia mea. ʻOi loa aku no kekahi me kekahi mau pilikia puʻupaʻa, aia kahi pilikia o nā pae potassium kiʻekiʻe i loko o ke kino. No laila, ua kuhikuhi anei kāu kauka iā ʻoe i kahi lāʻau lapaʻau e kāohi i kāu mau pae potassium? I kēia lā ke kamaʻilio nei mākou e pili ana i kekahi o ia mau lāʻau lapaʻau, ʻo 'Sodium Zirconium Cyclosilicate'.
I ka ʻōlelo maʻalahi, he aha kēia lāʻau lapaʻau?
He lāʻau lapaʻau kēia e kōkua ana i ka hoʻēmi ʻana i nā pae potassium kiʻekiʻe i loko o kou kino. Loaʻa pinepine ʻia ma kā mākou mākeke ma lalo o ka inoa inoa ʻo 'Lokelma'.
E noʻonoʻo e like me ka potassium a mākou e omo ai mai ka meaʻai a mākou e ʻai ai. ʻO ka hana a kēia lāʻau lapaʻau, ʻo ia ka hoʻemi ʻana i ka omo ʻana o ka potassium mai ka meaʻai i loko o kou ʻōpū. E like me ka magnet, hopu kēia lāʻau lapaʻau i ka potassium keu i loko o kou ʻōpū a lawe aku mai kou kino me kāu ʻōpala. Kāhea mākou i kēia papa o nā lāʻau lapaʻau ʻo 'nā mea hoʻopaʻa potasiuma' .
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka lawe ʻana i kēia lāʻau lapaʻau
Ma mua o ke kau ʻana i kēia lāʻau lapaʻau, pono i kāu kauka ke lawe i kahi mōʻaukala olakino piha o ʻoe. E hōʻoia e haʻi iā lākou e pili ana i kekahi o kēia mau kūlana:
| Kou kūlana | No ke aha he mea nui ka hoʻolaha? |
|---|---|
| Ka pale ʻana o ka ʻōpū a i ʻole ka paʻa ʻana o ka ʻōpū | Hiki i kēia lāʻau lapaʻau ke hoʻoulu i ka paʻa ʻana o ka ʻōpū i kekahi manawa. Inā loaʻa iā ʻoe kēlā pilikia, hiki iā ia ke hoʻonui i ka ʻino. |
| Ka hāʻule ʻana o ka puʻuwai | Loaʻa i kēia lāʻau lapaʻau ka sodium. ʻAʻole kūpono no ka poʻe me nā pilikia puʻuwai ke loaʻa ka nui o ka sodium i loko o ko lākou kino. |
| Maʻi puʻupaʻa | Hoʻomaopopo pinepine ʻia kēia lāʻau lapaʻau no nā maʻi puʻupaʻa, akā pono ke kauka e ʻike pono i ka hana o kāu puʻupaʻa. |
| Inā ʻoe e hahai i kahi papaʻai haʻahaʻa paʻakai | No ka mea aia ka sodium i loko o ka lāʻau lapaʻau, pono i kāu kauka ke hoʻoholo inā kūpono kēia i kāu papaʻai. |
| Nā maʻi ʻaleka i nā lāʻau lapaʻau ʻē aʻe, nā meaʻai a i ʻole nā mea ʻē aʻe | He mea nui loa ia e ʻike inā he maʻi ʻoe i kēia lāʻau lapaʻau a i ʻole kekahi o kāna mau mea hoʻohui. |
| Inā hāpai ʻoe, e hoʻāʻo ana e hāpai, a i ʻole e hānai waiū ana | I ia mau hihia, pono ʻoe e akahele loa i ka hoʻohana ʻana i kekahi lāʻau lapaʻau. No laila, he mea nui e hoʻomaopopo i kāu kauka. |
Pehea pololei ʻoe e hoʻohana ai i kēia lāʻau lapaʻau?
ʻO ka mea nui i ka wā e hoʻohana ai i kēia lāʻau lapaʻau, ʻo ia ka hahai pono ʻana i nā ʻōlelo a ke kauka .
- Loaʻa pinepine ia ma ke ʻano pauka. Pono ʻoe e hoʻoheheʻe iā ia i loko o ka wai a inu.
- E lawe i kēlā me kēia lā, e like me ke kauoha a kāu kauka, i ka manawa a pau i ʻōlelo ai.
- ʻOiai inā ʻoe e ʻoluʻolu ana, mai hoʻōki i ka lawe ʻana i ka lāʻau a hiki i ka wā e ʻōlelo aku ai kāu kauka.
E hoʻomanaʻo pono i kēia!
Inā ʻoe e lawe ana i nā lāʻau lapaʻau waha ʻē aʻe, e lawe iā lākou i 2 mau hola ma mua a i ʻole 2 mau hola ma hope o ka lawe ʻana i kēia lāʻau. A i ʻole, hiki i kēia lāʻau ke hōʻemi i ka omo ʻana o nā lāʻau lapaʻau ʻē aʻe i loko o kou kino.
He aha kāu e hana ai inā lawe nui ʻoe i ka lāʻau lapaʻau?
Inā manaʻo ʻoe ua lawe ʻoe ma mua o ka nui i kuhikuhi ʻia, mai hopohopo. E hele koke i ka Halemai Pilikia (ETU) kokoke loa. A i ʻole e kelepona i ke Kikowaena ʻIke Poisons Lahui ma ka Halemai Lahui ʻo Colombo no ka ʻōlelo aʻoaʻo.
He aha inā e hala iaʻu kahi mahele o ka lāʻau lapaʻau?
Inā ʻoe e poina i kahi lāʻau lapaʻau, e lawe koke iā ia i kou hoʻomanaʻo ʻana. Eia nō naʻe, inā kokoke ka manawa no kāu lāʻau lapaʻau aʻe, e kāpae i ka lāʻau lapaʻau i poina a lawe i kāu lāʻau lapaʻau aʻe i ka manawa i hoʻonohonoho ʻia. Mai lawe i ʻelua lāʻau lapaʻau i ka manawa hoʻokahi.
Nā mea e makaʻala ai i ka wā e lawe ana i ka lāʻau lapaʻau
- Nā hoʻokolohua lapaʻau maʻamau: E noi aku kāu kauka iā ʻoe e hana i nā hoʻokolohua koko maʻamau e nānā inā ua kāohi maikaʻi ʻia kāu mau pae potassium a i ʻole haʻahaʻa loa. No laila, mai haʻalele i kēia mau hoʻokolohua.
- ʻAi: Pono paha ʻoe e hahai i kahi ʻai kūikawā i ka wā e lawe ana i kēia lāʻau lapaʻau. E kamaʻilio me kāu kauka e pili ana i ka pono e kaupalena i nā meaʻai kiʻekiʻe i ka potassium (e like me ka maiʻa a me nā ʻalani).
- Nā Hōʻailona: Inā ʻaʻole hoʻomaikaʻi a i ʻole e ʻoi aku ka ʻino o kāu mau hōʻailona, e haʻi koke i kāu kauka.
He aha nā hopena ʻaoʻao e hiki mai ana?
E like me nā lāʻau lapaʻau āpau, hiki i kēia ke hana i nā hopena ʻaoʻao i kekahi poʻe, akā ʻaʻole i loaʻa i nā mea āpau.
| ʻAno o ka hopena ʻaoʻao | Nā ʻano |
|---|---|
| 🚨 Nā mea e haʻi koke aku i kāu kauka | |
| Nā hopena alerika | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, lehelehe, alelo a i ʻole ka puʻu, paʻakikī ke hanu. |
| Nā pae potassium haʻahaʻa | ʻEha a ʻeha paha nā ʻiʻo, luhi loa, puʻuwai wikiwiki a ʻano ʻole paha, paʻa paʻa. |
| 🙂 Nā mea i maʻa mau ʻole i ka weliweli, akā pono e haʻi ʻia i ke kauka inā hoʻomau lākou | |
| Ka paʻa ʻana o ka ʻōpū | Ka paʻakikī e hele i ka lua. |
| Pehu ʻana | Ka pehu ʻana o nā kuʻekuʻe wāwae, nā lima, a i ʻole nā wāwae (hiki paha kēia ma muli o ka sodium i loko o ka lāʻau lapaʻau). |
Pehea ʻoe e mālama ai i kāu lāʻau lapaʻau?
- E mālama pono iā ia mai ka hiki ʻana aku o nā keiki a me nā holoholona .
- ʻO ka mahana ma waena o 15 a me 30 kekelē Celsius (59 a me 86 Fahrenheit) ka mea maikaʻi loa.
- Mai hoʻohana i nā lāʻau lapaʻau i pau ka lā. E hoʻolei pono iā lākou.
- I ke kiola ʻana i nā lāʻau lapaʻau i pau ka lā, e nīnau i kāu kauka inā ʻaʻole ʻoe maopopo pehea e hana ai. Inā ʻoe e kiola ana iā lākou i loko o ka ʻōpala, ʻoi aku ka palekana o ka lawe ʻana i ka lāʻau lapaʻau mai loko mai o ka pūʻolo, e kāwili iā ia me kahi mea e like me nā lau kī i hoʻohana ʻia, nā lepo kope, a i ʻole ka lepo, a e sila pono iā ia i loko o kahi ʻeke.
Leka Lawe-Home
- Nou wale nō kēia lāʻau lapaʻau. Mai hāʻawi i kāu lāʻau lapaʻau i kekahi poʻe ʻē aʻe.
- E lawe i ka lāʻau i kauoha ʻia, i ka manawa i kauoha ʻia, e like me ke kauoha a ke kauka.
- Inā ʻoe e lawe ana i nā lāʻau lapaʻau ʻē aʻe, e mālama pono i ke kānāwai o ka lawe ʻana i kēia lāʻau lapaʻau 2 mau hola ma mua a i ʻole 2 mau hola ma hope.
- Mai hōʻalo i kekahi mau hoʻāʻo koko i hoʻonohonoho ʻia. He mea nui lākou no ka nānā ʻana i kāu mau pae potassium.
- Inā loaʻa kahi hopena ʻino (ʻoi aku hoʻi nā hōʻailona maʻi āpau), e ʻimi koke i ke kōkua lapaʻau.
- Inā he mau hopohopo kāu e pili ana i ka lāʻau lapaʻau, mai makaʻu e kūkākūkā me kāu kauka.
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