Koj puas tau mob hniav dua li? Los yog koj puas tau hnov mob me ntsis thaum koj noj mov? Feem ntau, qhov no yuav yog vim muaj cov hniav lwj, uas yog ib lub qhov me me hauv cov hniav, lossis peb hu nws ua "kab". Yog li, hnub no peb yuav tham txog cov hniav lwj yog dab tsi, vim li cas nws tshwm sim, thiab yuav ua li cas kom tsis txhob muaj nws.
Qhov cavity yog dab tsi? Hais yooj yim xwb...
Hais yooj yim xwb, ib lub qhov yog ib lub qhov me me lossis kev puas tsuaj rau ntawm qhov chaw ntawm ib tug hniav. Qhov no tshwm sim thaum lub hau sab nraud ntawm tus hniav, hu ua enamel, maj mam raug xeb thiab tawg los ntawm qee cov kua qaub hauv peb lub qhov ncauj. Qhov kev lwj hniav no kuj hu ua dental caries. Txhua tus neeg tuaj yeem muaj tus mob no. Txawm li cas los xij, kev coj cwj pwm zoo hauv qhov ncauj thiab kev kuaj xyuas hniav tsis tu ncua tuaj yeem pab tiv thaiv nws mus rau qib zoo.
Puas muaj ntau hom kev lwj hniav? Muaj, muaj!
Cov hniav lwj tuaj yeem pib ntawm txhua qhov chaw ntawm cov hniav. Cia peb saib cov hom tseem ceeb:
- Cov Qhov Ncauj du: Qhov no yog ib hom qhov ncauj uas loj hlob qeeb dua. Nws yog cov enamel ntawm cov hniav uas raug xeb. Yog tias koj txhuam thiab siv xov koj cov hniav kom raug, koj tuaj yeem tiv thaiv qhov no thiab qee zaum txawm tias rov qab kho nws. Hom qhov ncauj no feem ntau tshwm sim rau cov tub ntxhais hluas hauv lawv cov hnub nyoog 20 xyoo.
- Qhov thiab Qhov tawg ntawm cov hniav: Qhov no tshwm sim hauv cov qhov me me thiab qhov tawg ntawm cov hniav, qhov chaw uas peb zom zaub mov. Nws kuj tseem tuaj yeem tshwm sim rau ntawm pem hauv ntej ntawm cov hniav tom qab. Hom kev lwj no feem ntau pib rau cov tub ntxhais hluas, feem ntau yog thaum lawv tseem hluas, thiab kis mus sai heev.
- Kev lwj ntawm cov hauv paus hniav: Cov neeg uas muaj cov pos hniav poob thaum lawv laus zuj zus yuav muaj feem ntau dua rau hom kev lwj no. Thaum cov pos hniav poob, cov hauv paus hniav yuav raug nthuav tawm. Qhov no ua rau cov hauv paus hniav raug cov plaque thiab cov acids. Kev lwj ntawm cov hauv paus hniav nyuaj rau kev tiv thaiv thiab kho. > Yog tias koj muaj teeb meem nrog cov pos hniav poob, nws yog ib qho tseem ceeb uas yuav tsum nug koj tus kws kho hniav yog tias koj yuav tsum mus ntsib kws kho mob periodontist.
Cov hniav lwj no feem ntau tshwm sim li cas?
Cov hniav lwj feem ntau tshwm sim ntau dua li koj xav. Cov kev tshawb fawb qhia tau tias nyob rau hauv lub tebchaws zoo li Asmeskas, ntau dua 80% ntawm cov neeg muaj tsawg kawg ib qho hniav lwj thaum lawv muaj hnub nyoog 30 xyoo. Nws yog ib qho ntawm cov kab mob ntev tshaj plaws uas cuam tshuam rau cov neeg txhua lub hnub nyoog.
Leej twg yuav muaj feem mob hniav lwj tshaj?
Cov hniav lwj tuaj yeem cuam tshuam rau txhua tus neeg txawm tias muaj hnub nyoog li cas los xij, tab sis nws feem ntau tshwm sim rau cov menyuam yaus.Muaj ntau yam ua rau qhov no. Muaj ntau tus menyuam yaus tsis txhuam lawv cov hniav kom zoo, tsis txhuam lawv cov hniav tas li, thiab lawv kuj noj ntau yam khoom qab zib thiab dej haus.
Cov neeg laus kuj tuaj yeem muaj cov hniav lwj. Qee zaum, yog tias ib tug hniav tau raug txhaws thaum lawv tseem hluas, cov hniav lwj tshiab tuaj yeem pib nyob ib puag ncig qhov txhaws. Tsis tas li ntawd, 'Gum Recession' yog ib qho tshwm sim ntau rau cov neeg laus. Qhov mob no ua rau cov hauv paus hniav tawm los. Tom qab ntawd, cov hauv paus hniav ntawd yuav raug rau cov quav hniav thiab lwj.
Cov tsos mob ntawm cov hniav lwj yog dab tsi? Koj paub li cas?
Thaum pib, thaum cov hniav lwj tsuas yog nyob rau ntawm qhov chaw ntawm cov hniav enamel xwb, feem ntau tsis muaj mob hnyav lossis lwm yam tsos mob. Koj tsuas yog pib hnov cov tsos mob thaum cov hniav lwj tau nthuav dav dhau ntawm cov hniav enamel thiab mus rau hauv txheej hauv qab nws hu ua "Dentin", lossis tob dua rau hauv "Pulp" ntawm cov hniav.
Nov yog cov tsos mob ntawm kev lwj hniav:
- Ib qho tsw phem los ntawm lub qhov ncauj, lossis ib qho saj tsis zoo hauv lub qhov ncauj.
- Cov pos hniav los ntshav, lossis lwm yam cim ntawm kab mob pos hniav.
- O ntawm lub ntsej muag.
- Mob hniav, los yog mob qhov ncauj.
- Kev mob hniav yog qhov kev xav tias cov hniav yuav loog thaum koj noj cov khoom noj kub lossis txias thiab dej haus.
Kev lwj ntawm cov hniav: kev puas tsuaj maj mam
Cov hniav lwj tsis tshwm sim ib zaug xwb. Nws tshwm sim maj mam, ua ntu zus. Cia peb saib seb cov theem ntawd yog dab tsi:
1. Kev tshem cov hlau tawm: Qhov no yog theem thawj zaug. Thaum lub sijhawm no, koj yuav pom cov pob me me, dawb, thiab zoo li chalky ntawm koj cov hniav. Qhov no txhais tau tias cov minerals hauv koj cov hniav enamel maj mam tawg.
2. Kev lwj ntawm cov hniav: Yog tias tsis kho, qhov lwj yuav txuas ntxiv mus thiab cov hniav yuav tawg ntau dua. Qhov no yog thaum cov qhov yuav pib pom tseeb dua. Cov pob dawb yuav maj mam hloov mus ua xim av daj.
3. Kev lwj ntawm cov hniav: Cov hniav yog txheej hauv qab cov hniav enamel. Nws mos dua li cov hniav enamel. Yog li, thaum cov quav hniav thiab cov kab mob nkag mus rau hauv txheej no, kev lwj kis mus sai heev. Thaum lub sijhawm no, koj yuav muaj kev mob hniav. Cov pob ntawm cov hniav kuj tseem yuav tig xim av tsaus.
4. Kev puas tsuaj ntawm cov hniav: Cov hniav yog sab hauv tshaj plaws ntawm cov hniav. Qhov no yog qhov chaw uas cov hlab ntsha thiab cov hlab ntsha nyob. Cov no yog cov uas pub rau cov hniav thiab pab kom nws ciaj sia. Thaum cov hniav lwj mus txog cov hniav, koj yuav pib hnov mob heev . Cov pos hniav nyob ib puag ncig cov hniav kuj tseem yuav liab thiab o. Cov pob ntawm cov hniav yuav tig mus ua xim av tsaus lossis dub.
5. Cov Hniav Uas Muaj Pob:Yog tias tsis kho qhov lwj tob tob ntev, kev kis kab mob tuaj yeem tshwm sim hauv cov hniav. Qhov no tuaj yeem ua rau muaj pob khaus uas hu ua periapical abscess tsim ntawm cov hauv paus hniav. Qhov no tuaj yeem ua rau mob hauv lub puab tsaig thiab lub ntsej muag. Cov qog ntshav hauv caj dab kuj tuaj yeem o. Qhov no yog ib qho mob txaus ntshai heev , vim tias kev kis kab mob tuaj yeem kis mus rau cov nqaij ntshiv ib puag ncig xwb, tab sis qee zaum mus rau lub hlwb lossis txawm tias cov ntshav (sepsis), uas tuaj yeem ua rau tuag taus.
Vim li cas peb thiaj muaj cov hniav lwj? Dab tsi yog cov ua rau muaj cov hniav lwj?
Muaj ntau yam ua rau cov hniav lwj. Xav txog qhov no:
- Muaj ntau hom kab mob me me nyob hauv peb lub qhov ncauj. Thaum peb noj cov khoom qab zib, cov khoom noj uas muaj hmoov txhuv nplej siab (piv txwv li, txiv hmab txiv ntoo, khoom qab zib, mov ci, khoom noj txom ncauj, dej qab zib, mis nyuj), cov kab mob no siv cov suab thaj thiab cov carbohydrates hauv cov khoom noj ntawd los ua cov kua qaub.
- Tom qab ntawd, cov kab mob no, cov kua qaub, cov khoom noj me me uas peb noj, thiab cov qaub ncaug hauv peb lub qhov ncauj sib xyaw ua ke los ua ib daim zaj duab xis nplaum, tsis muaj xim hu ua dental plaque uas tau tso rau ntawm cov hniav.
- Yog tias peb tsis txhuam peb cov hniav kom zoo lossis siv xov paj rwb los ntxuav, cov kua qaub hauv cov plaque no maj mam yaj cov enamel hniav, ua rau muaj qhov, lossis kab noj hniav.
Cov yam ua rau cov hniav lwj yog dab tsi?
Muaj tej yam uas yuav ua rau koj muaj feem yuav mob hniav lwj. Saib seb cov no puas siv tau rau koj:
- Qhov ncauj qhuav (Xerostomia): Qee yam mob (xws li Sjögren's Syndrome) lossis qee yam tshuaj (xws li tshuaj antidepressants) tuaj yeem ua rau qhov ncauj qhuav. Thaum koj lub qhov ncauj qhuav, koj cov qaub ncaug tsim tsawg dua, thiab thaum koj cov qaub ncaug tsim tsawg dua, koj cov hniav yuav lwj ntau dua.
- Noj ntau zaus cov khoom qab zib, cov khoom noj muaj hmoov txhuv nplej siab thiab dej haus, thiab noj khoom txom ncauj ntau zaus.
- Yog tias ib tug neeg hauv koj tsev neeg (niam txiv, cov kwv tij neej tsa) muaj teeb meem hniav lwj tas li, koj kuj tseem yuav muaj feem yuav mob hniav ntau dua me ntsis.
- Kev poob qis ntawm cov pos hniav.
- Yog tias koj tau txais kev kho mob hluav taws xob rau mob qog noj ntshav hauv taub hau lossis caj dab ua ntej.
Puas yog cov hniav lwj sib kis tau?
Kev lwj hniav nws tus kheej tsis yog "kis tau" ntawm ib tus neeg mus rau lwm tus. Txawm li cas los xij, cov kab mob uas ua rau lwj hniav tuaj yeem kis tau ntawm ib tus neeg mus rau lwm tus. Piv txwv li, kev hnia lossis sib koom ib rab diav tuaj yeem kis cov kab mob no. Yog li, yog tias cov kab mob los ntawm lwm tus nkag mus rau hauv peb lub qhov ncauj, dhau sijhawm, cov kab mob ntawd tuaj yeem ua rau peb muaj kev lwj hniav thiab lwm yam teeb meem kev noj qab haus huv hauv qhov ncauj.
Koj paub li cas yog tias koj muaj cov hniav lwj? (Kuaj mob)
Txoj kev zoo tshaj plaws los ntes tau cov hniav lwj thaum nws tseem hluas, ua ntej nws loj hlob tuaj, yog mus ntsib kws kho hniav tsawg kawg yog ob zaug hauv ib xyoos kom kuaj xyuas hniav.Tus kws kho hniav yuav siv ntau yam cuab yeej los kuaj koj cov hniav. Thaum ib tug hniav lwj raug kov nrog ib lub cuab yeej me me hu ua "probe", nws yuav zoo li mos me ntsis.
Koj tus kws kho hniav kuj tseem yuav thaij duab X-ray ntawm koj cov hniav. Cov duab X-ray no tuaj yeem pab nrhiav cov chaw ntawm koj cov hniav uas tsis pom, xws li cov chaw uas pib lwj.
Koj kho cov hniav lwj li cas?
Kev kho mob rau cov hniav lwj nyob ntawm seb qhov lwj ntawd hnyav npaum li cas, uas yog, qhov lwj ntawd tau kis mus deb npaum li cas. Muaj ntau txoj kev kho mob tseem ceeb:
- Kev Kho Mob Fluoride: Thaum pib ntawm cov hniav lwj, thaum tsuas muaj kev puas tsuaj me me rau cov enamel, kev kho mob fluoride tuaj yeem pab kho cov enamel uas puas lawm, hu ua remineralization. Qhov no tuaj yeem thim rov qab cov cim qhia thaum ntxov ntawm kev lwj. Qhov no yuav xav tau cov tshuaj txhuam hniav tshwj xeeb thiab cov tshuaj yaug qhov ncauj uas koj tus kws kho mob tau sau tseg, nrog rau kev kho mob fluoride uas muab rau ntawm chaw kho hniav.
- Kev Kho Hniav: Tom qab muaj qhov khoob hauv ib tug hniav, tus kws kho hniav yuav tshem tawm qhov lwj thiab sau qhov khoob. Cov kev kho hniav no yog ua los ntawm cov khoom siv xim zoo li hniav hu ua composite resin, silver amalgam, lossis kub.
- Kev Kho Mob Hauv Paus Hniav: Kev kho mob hauv paus hniav yog ua thaum cov hniav lwj mus txog rau ntawm cov hniav thiab ua rau mob heev. Kev kho mob no yuav pab txo qhov mob ntawm cov hniav. Kev kho mob no feem ntau yog ua los ntawm tus kws kho hniav endodontist, tus kws kho hniav uas tshwj xeeb hauv kev kho cov teeb meem hauv paus hniav. Hauv kev kho mob no, cov hniav uas puas lawm raug tshem tawm, cov hniav sab hauv raug ntxuav, thiab cov khoom siv tshwj xeeb hu ua Gutta-Percha raug sau rau hauv. Qee zaum, yuav muaj lub kaus mom hniav tso rau saum cov hniav kom nws muaj zog ntxiv.
- Rho Hniav: Qee zaum, yog tias qhov lwj loj heev uas kev kho mob hauv paus hniav tsis tuaj yeem ua tau, tus kws kho hniav yuav tsum rho tus hniav tawm. Yog tias rho hniav tas mus li, tus choj hniav lossis kev cog hniav yuav raug muab tso rau hauv qhov chaw. Koj tus kws kho hniav yuav piav qhia seb cov kev xaiv twg zoo tshaj plaws rau koj.
Yuav ua li cas thiaj tiv thaiv tau cov hniav lwj? Qhov no yog qhov tseem ceeb tshaj plaws!
Zoo dua los tiv thaiv kom cov hniav lwj dua li kho tom qab nws tshwm sim lawm. Kev tu cev kom huv si yog qhov kev daws teeb meem zoo tshaj plaws. Los ntawm kev txhuam koj cov hniav txhua hnub thiab siv xov paj ntxuav hniav, koj tuaj yeem tshem tawm cov quav hniav, kua qaub, thiab cov kab mob uas ua rau lwj ntawm koj lub qhov ncauj. Yuav kom tswj tau kev noj qab haus huv ntawm cov hniav thiab cov pos hniav, koj yuav tsum ua cov hauv qab no:
- Yam tsawg kawg yog ob zaug hauv ib hnubTxhuam koj cov hniav tsawg kawg yog ob feeb (thaum sawv ntxov thiab ua ntej yuav mus pw), thiab yog ua tau tom qab txhua pluas noj loj, siv txhuam hniav mos mos thiab tshuaj txhuam hniav uas muaj fluoride.
- Txo koj cov khoom qab zib, cov khoom noj uas muaj hmoov txhuv nplej siab (xws li dej qab zib, chocolate, thiab biscuits) kom ntau li ntau tau.
- Siv cov xov hniav tsawg kawg ib zaug ib hnub kom tshem tawm cov khoom noj thiab cov quav hniav ntawm koj cov hniav.
- Mus kuaj hniav tsawg kawg yog ob zaug hauv ib xyoos (koj tus kws kho mob yuav pom zoo kom mus ntsib kws kho hniav ntau zaus dua yog tias koj cov hniav lwj lossis muaj kab mob ntawm cov pos hniav).
- Cov tshuaj nplaum hniav siv tau rau cov qhov thiab cov kab nrib pleb ntawm cov hniav uas koj zom kom tiv thaiv kev lwj. Nug koj tus kws kho hniav txog qhov no.
Nco ntsoov tias, ib khub hniav noj qab nyob zoo tsis yog tsuas yog tseem ceeb rau lub luag nyav zoo nkauj xwb, tab sis kuj tseem ceeb rau koj txoj kev noj qab haus huv tag nrho!
Yog koj cov hniav lwj lawm ces yuav ua li cas? Yog tsis kho ces...
Yog tias cov hniav lwj tsis kho ntev, koj tuaj yeem poob ib feem loj ntawm koj cov hniav thiab thaum kawg yuav tsum tau rho tawm. Thaum cov hniav lwj hnyav heev, kev kis kab mob hnyav (Kab Mob Hniav) tuaj yeem tshwm sim hauv cov hniav thiab hauv qab cov pos hniav. Cov kab mob no tuaj yeem kis thoob plaws lub cev. Txawm hais tias tsis tshua muaj, kev kis kab mob hniav tuaj yeem ua rau tuag taus. Yog li ntawd, nws yog ib qho tseem ceeb heev uas yuav tsum mus ntsib kws kho mob sai li sai tau yog tias koj xav tias koj muaj cov hniav lwj.
Yav tom ntej yuav zoo li cas rau cov neeg uas muaj hniav lwj?
Muaj coob tus neeg muaj cov hniav lwj, tab sis yog tias kho kom zoo, nws yuav tsis ua rau muaj teeb meem mus sij hawm ntev. Cov hniav lwj feem ntau qeeb qeeb. Yog vim li ntawd nws thiaj li tseem ceeb uas yuav tsum tau mus kuaj hniav tas li. Cov hniav lwj tuaj yeem raug tiv thaiv thaum ntxov nrog cov khoom xws li kev kho fluoride. Txawm li cas los xij, yog tias cov hniav lwj mus txog hauv paus hniav, nws yuav ua rau cov hniav poob lossis muaj kab mob (mob o).
Kuv yuav tsum mus ntsib kws kho mob thaum twg?
Yog koj muaj ib qho ntawm cov tsos mob hauv qab no, mus ntsib kws kho hniav sai li sai tau:
- Yog koj cov pos hniav los ntshav.
- Yog tias nws nyuaj rau zom zaub mov.
- Yog tias muaj cov cim qhia ntawm kev kis kab mob (piv txwv li o, kub taub hau, kua paug).
- Yog tias lub ntsej muag o ntawm ib sab.
- Yog koj mob hniav los yog mob qhov ncauj.
Koj yuav tsum nug tus kws kho mob li cas?
Thaum koj mus ntsib koj tus kws kho hniav, koj tuaj yeem nug cov lus nug zoo li no txog koj qhov teeb meem, kev kho mob, thiab yuav ua li cas saib xyuas koj cov hniav mus tom ntej:
- Vim li cas kuv thiaj mob hniav no?
- Kev kho mob zoo tshaj plaws rau qhov kev lwj no yog dab tsi?
- Kuv ua tau dab tsi los txo qhov kev lwj hniav ntxiv rau yav tom ntej?
- Kuv yuav tsum txhawj xeeb txog cov teeb meem dab tsi hauv qhov xwm txheej no?
- Koj pom zoo kom siv cov khoom noj qab haus huv hauv qhov ncauj twg (xws li tshuaj txhuam hniav, txhuam hniav, tshuaj ntxuav qhov ncauj)?
Puas yog ib tug hniav lwj yuav zoo nws tus kheej? Puas lig dhau lawm thaum ib tug hniav mob?
Thaum pib, thaum qhov lwj tsuas yog pib hauv ib cheeb tsam me me ntawm cov hniav enamel, yog, nws muaj peev xwm kho tau qee qhov lwj. Cov hniav enamel muaj peev xwm kho nws tus kheej rau qee qhov (rov ua kom zoo dua qub). Yog tias qhov lwj me me heev, thiab tsis tau kis mus dhau cov hniav enamel, nws tuaj yeem kho tau los ntawm kev kho fluoride thiab kev coj ua kom huv si hauv qhov ncauj.
Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov qhov no: Yog tias qhov lwj tau nkag mus rau hauv cov enamel thiab nkag mus rau hauv txheej hauv qab nws (Dentin), nws yuav tsis kho nws tus kheej. Nws yuav tsum tau txhaws, yas, lossis lwm yam kev kho hniav.
Feem ntau mob hniav txhais tau tias qhov lwj tau mus txog cov txheej tob dua ntawm cov hniav, txawm yog cov dentin lossis cov pulp. Qhov no tsis tau txhais hais tias nws lig dhau lawm. Txawm li cas los xij, thaum lub sijhawm no, koj yuav tsum mus ntsib kws kho hniav kom kho qhov lwj. Yog tias koj kho nws sai sai, koj tus kws kho hniav feem ntau yuav tuaj yeem cawm koj cov hniav. Feem ntau cov kws kho hniav xav pab koj khaws koj cov hniav ntuj kom ntev li ntev tau.
Thaum kawg, tej yam uas yuav tsum nco ntsoov
Mus ntsib kws kho hniav tej zaum yuav ua rau qee tus neeg ntshai thiab ntxhov siab me ntsis, tshwj xeeb tshaj yog thaum koj tsis paub meej tias yuav xav li cas. Txawm li cas los xij, thaum koj tsim kom muaj kev sib raug zoo nrog tus kws kho hniav uas koj ntseeg siab thiab xis nyob tham nrog, koj tuaj yeem txo qhov kev ntshai thiab kev ntxhov siab ntawm kev zaum ntawm lub rooj zaum kho hniav.
Koj tus kws kho hniav yuav qhia koj txog kev txhuam thiab siv xov los ntxuav koj cov hniav kom pab tiv thaiv kom cov hniav lwj tshiab thiab ua kom luag ntxhi zoo nkauj thiab noj qab nyob zoo rau ntau xyoo tom ntej. Nws yog koj lub luag haujlwm los ua raws li cov lus qhia ntawd.
Tsis txhob hnov qab tias ob lub hniav noj qab nyob zoo thiab lub qhov ncauj noj qab nyob zoo yog lub zog thiab kev txhawb nqa zoo rau koj txoj kev noj qab haus huv tag nrho!
👩🏽⚕️ Cov Lus Nug Ntxiv (FAQs)
💬 Puas yog cov kab noj hniav sab hauv tiag?
Tsis yog li ntawd kiag li! Tsis muaj kab mob hauv cov hniav. Qhov no yog qhov tshwm sim: thaum peb noj khoom qab zib, cov kab mob hauv peb lub qhov ncauj noj cov suab thaj ntawd thiab tsim cov kua qaub. Cov kua qaub ntawd yaj cov hniav enamel thiab ua rau nws lwj.
💬 Kuv puas yuav tsum tau muab cov khoom txhaws rau kuv cov hniav, los yog kuv puas noj tshuaj xwb ces zoo dua?
Ib tug hniav uas lwj vim noj tshuaj yuav tsis loj hlob rov qab los. Yog tias muaj qhov hauv hniav, cov khoom noj yuav nkag mus rau hauv thiab lwj, mus txog cov hlab ntsha ntawm tus hniav. Yog li ntawd, nws yog ib qho tseem ceeb uas yuav tsum ntxuav qhov hauv hniav thiab kaw nws nrog cov cement (cov khoom txhaws / cov khoom sib xyaw) tam sim ntawd. Yog tsis ua li ntawd, yuav tsum rho tus hniav tawm.
💬 Vim li cas kuv cov hniav thiaj lwj txawm tias nyob nruab nrab ntawm kuv cov hniav?
Koj txhuam koj cov hniav tau, tab sis yog tias koj txhuam koj cov hniav thiab tom qab ntawd haus ib khob kas fes lossis tshuaj yej thaum hmo ntuj thiab tsuas yog mus pw tsaug zog, cov suab thaj hauv nws yuav nyob ntawm koj cov hniav txhua hmo thiab ua rau cov hniav lwj. Qhov no kuj tseem tshwm sim ntau dua rau cov neeg uas tsim cov qaub ncaug tsawg dua.
`Cov hniav lwj, cov qhov, kev noj qab haus huv ntawm cov hniav, mob hniav, kev txhaws hniav, kev tiv thaiv cov hniav, kev noj qab haus huv ntawm qhov ncauj











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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus