Puas yog Carpal Tunnel Syndrome ua rau mob dab teg? Cia peb kawm txog Phalen's Test!

Koj puas tau muaj kev xav tias koj txhais tes tsis muaj zog, ntiv tes tsis muaj zog, lossis mob hauv koj lub dab teg? Tej zaum qhov mob no hnyav dua thaum hmo ntuj, lossis koj txhais tes tsis muaj zog thaum sawv ntxov. Ib qho ntawm cov laj thawj tseem ceeb rau qhov tsis xis nyob no yog ib qho mob hu ua Carpal Tunnel Syndrome . Yog li, yog tias koj muaj cov tsos mob no, muaj ib txoj hauv kev yooj yim rau tus kws kho mob kuaj koj. Qhov ntawd yog qhov peb hu ua Phalen's Test . Hnub no, peb yuav tham txog qhov no kom meej, zoo li koj tab tom qhia ib tug phooj ywg.

Kev Ntsuas Phalen yog dab tsi?

Hais yooj yim xwb, qhov kev xeem Phalen yog ib qho kev tawm dag zog me me uas koj ua siv koj txhais tes thiab dab teg. Cov kws kho mob siv nws los nrhiav seb koj puas muaj mob carpal tunnel syndrome . Ib txhia neeg kuj hu nws ua Phalen's sign. Ob lub npe txhais tau tib yam, yog li ntawd tsis txhob ntshai yog tias koj tus kws kho mob hais kom koj ua.

Qhov no yog ib qho kev kuaj uas ua tau hauv chaw ua haujlwm ntawm tus kws kho mob. Qhov ntawd txhais tau tias nws tsis tas yuav muaj cov khoom siv tshwj xeeb lossis kev teem sijhawm sib cais. Tus kws kho mob yuav hais kom koj tuav koj txhais tes thiab dab teg rau hauv ntau qhov chaw sib txawv. Cov chaw no yuav muab me ntsis kev nyuaj rau ntawm cov hlab ntsha nruab nrab hauv koj lub dab teg. Yog tias koj xav tias loog lossis tingling hauv koj cov ntiv tes thaum koj ua qhov no, feem ntau nws yog ib qho cim zoo tias koj muaj tus kab mob carpal tunnel syndrome.

Txawm li cas los xij, qee zaum tom qab qhov kev xeem no, kev kuaj duab , xws li kev luam theej duab, yuav raug ua kom paub tseeb tias koj muaj Carpal Tunnel Syndrome , lossis kom pom tias puas muaj lwm yam teeb meem hauv lub dab teg.

Thaum twg koj xav tau Phalen's Test?

Tej zaum koj yuav xav tau kev kuaj Phalen yog tias koj tus kws kho mob xav tias koj muaj mob carpal tunnel syndrome . Yog tias koj mus ntsib kws kho mob nrog mob dab teg lossis lwm yam tsos mob hauv koj txhais tes lossis ntiv tes, lawv yuav ua qhov kev kuaj Phalen no ua ib feem ntawm koj qhov kev kuaj lub cev niaj hnub.

Xav txog nws, yog tias koj yog ib tus neeg ua haujlwm ntawm lub khoos phis tawj txhua hnub, lossis ib tus neeg uas ua haujlwm hnyav tes tas li, xws li xaws khaub ncaws thiab xaws, koj yuav muaj tus mob no ntau dua. Carpal Tunnel Syndrome yog ib qho mob uas feem ntau cuam tshuam rau tib neeg txhais tes thiab dab teg.

Cia peb saib seb qhov Carpal Tunnel no yog dab tsi. Hauv koj lub dab teg, muaj ib txoj kev me me zoo li qhov av. Qhov no yog qhov peb hu ua qhov carpal tunnel. Qhov av no yog ua los ntawm cov pob txha me me hauv koj lub dab teg. Nws yog los ntawm qhov av no uas koj txav koj cov ntiv tes.Tej yam tseem ceeb xws li cov hlab ntsha , cov leeg , thiab cov leeg txuas mus los ntawm nws. Carpal Tunnel Syndrome tshwm sim thaum lub paj hlwb nruab nrab, uas hla dhau lub carpal tunnel no, raug nias, ntswj, lossis khaus los ntawm ib yam dab tsi.

Leej twg ua qhov kev xeem Phalen?

Qhov tseeb, koj yog tus ua cov kev txav tes thiab txoj haujlwm hauv Phalen's Test no. Nws tsis tas yuav muaj cov khoom siv tshwj xeeb, thiab koj tsis tas yuav npaj dab tsi ua ntej. Tus kws kho mob yuav qhia koj yuav ua li cas tuav koj txhais tes thiab dab teg kom raug. Tus kws kho mob yuav saib xyuas koj thaum koj tuav koj txhais tes rau hauv cov chaw ntawd. Yog li ntawd tsis muaj dab tsi yuav tsum ntshai.

Kev Xeem Phalen ua li cas?

Qhov Phalen's Test muaj ntau txoj haujlwm sib txawv uas maj mam nias rau koj lub carpal tunnel . Nco ntsoov, yog tias koj hnov ​​​​​​mob lossis tsis xis nyob thaum lub sijhawm twg ntawm qhov kev xeem, koj yuav tsum qhia rau koj tus kws kho mob.

Qhov kev xeem no yooj yim heev. Nov yog qhov chaw ntawm tes thiab dab teg:

• Ua ntej, muab koj ob txhais tes ua ke ntawm qhov siab li ntawm lub duav. Tom qab ntawd, muab koj ob txhais tes tom qab (uas yog sab nraub qaum) ua ke, xib teg tig rau saum.
• Khaws koj txhais tes rau hauv txoj haujlwm ntawd, tsa koj txhais tes kom txog thaum koj lub luj tshib nyob ntawm theem hauv siab.
• Tus kws kho mob yuav qhia koj kom tuav qhov chaw ntawd li ib feeb.
• Thaum ntawd, tus kws kho mob yuav nug koj seb koj puas hnov ​​​​​​mob loog hauv koj cov ntiv tes lossis muaj kev xav txawv txawv ntawm ob sab ntawm koj txhais tes.

Qhov tseem ceeb tshaj plaws yog qhia rau koj tus kws kho mob yog tias koj xav tias muaj teeb meem dab tsi. Ces nws mam li ua tau raws li qhov tsim nyog.

Qhov Kev Ntsuas Reverse Phalen yog dab tsi?

Qhov Kev Ntsuas Phalen Rov Qab zoo ib yam li qhov Kev Ntsuas Phalen. Nws kuj tseem yuav siv ob peb yam kev txav tes thiab kev sawv cev sib txawv. Nws kuj tseem nrhiav cov cim qhia ntawm carpal tunnel syndrome . Koj tus kws kho mob yuav hais kom koj ua ib lossis ob qho kev ntsuas no.

Nov yog cov kauj ruam los ua qhov Reverse Phalen's Test:

• Nqa koj ob txhais caj npab mus rau theem hauv siab, xib teg ua ke. Koj ob lub luj tshib yuav tsum taw tes rau sab (deb ntawm qhov nruab nrab ntawm koj lub cev). Xav txog nws zoo li qee tus neeg tuav lawv txhais caj npab thaum lawv hu nkauj Pirith lossis ua ib qho kev thov Vajtswv.
• Khaws koj lub luj tshib rau tib qho chaw, txo koj txhais tes mus rau koj lub plab.
• Tus kws kho mob yuav hais kom koj tuav koj txhais tes ze ntawm koj lub pob tw li ib feeb. Nws yuav nug seb koj puas hnov ​​​​​​mob lossis tsis xis nyob thaum lub sijhawm no.

Koj puas yuav tsum npaj rau qhov kev xeem Phalen?

Tsis yog, koj tsis tas yuav ua dab tsi los npaj rau Phalen's Test. Yog tias koj muaj cov tsos mob tshiab hauv koj lub dab teg, tes, lossis ntiv tes, koj yuav tsum mus ntsib kws kho mob.

Koj yuav tsum tau tos dab tsi thaum koj ua qhov kev xeem?

Sim ua cov kev txav tes thiab tuav cov chaw ntev li ntev tau, raws li koj tus kws kho mob qhia rau koj. Yog tias koj muaj tus kab mob carpal tunnel syndrome , koj yuav hnov ​​​​​​me ntsis tsis xis nyob, zoo li loog. Tab sis tsis muaj txoj hauv kev los hnov ​​​​​​mob loj thiab ntse.

Tom qab kuaj tas lawm, yuav muaj dab tsi tshwm sim?

Tom qab Phalen's Test, tej zaum koj yuav tsum tau kuaj duab , uas yuav thaij duab, los saib seb koj lub dab teg, tes, lossis cov hlab ntsha zoo li cas. Piv txwv li:

• Kev kuaj MRI (Magnetic Resonance Imaging) .
• Kev kuaj mob ultrasound .
• EMG (Electromyogram) yog ib qho kev kuaj uas ntsuas kev ua haujlwm ntawm cov hlab ntsha.

Yog tias koj raug kuaj pom tias muaj tus kab mob carpal tunnel syndrome , koj tus kws kho mob yuav kho nws. Nws yuav qhia koj tias koj xav tau kev kho mob dab tsi thiab yuav tsum tau tos dab tsi. Qee zaum, yog tias xav tau kev phais kom kho qhov puas tsuaj hauv koj lub dab teg, koj yuav raug xa mus rau tus kws kho mob pob txha .

Puas muaj kev pheej hmoo dab tsi nrog rau Phalen's Test?

Qhov tseeb, tsis muaj kev pheej hmoo loj hauv ob hom Phalen's Test.

Tej zaum koj yuav hnov ​​​​​​mob lossis tsis xis nyob thaum lub sijhawm kuaj. Txawm li cas los xij, txawm tias koj muaj tus kab mob carpal tunnel syndrome , qhov kev kuaj no ua haujlwm sai heev. Tsis tas li ntawd, yog tias koj hnov ​​​​​​mob ntau dhau, koj tuaj yeem nres txhua lub sijhawm. Yog li, yog tias koj hnov ​​​​​​mob thaum lub sijhawm twg ntawm qhov kev kuaj, nco ntsoov qhia rau koj tus kws kho mob.

Cov txiaj ntsig yog dab tsi? Lawv qhia peb li cas?

Koj tus kws kho mob yuav muab cov txiaj ntsig ntawm Phalen's Test faib ua "zoo" lossis "tsis zoo."

Kev kuaj Phalen zoo txhais tau tias koj tau muaj qee cov tsos mob ntawm Carpal Tunnel Syndrome (xws li loog thiab mob) thaum lub sijhawm kuaj.

Yog tias koj tsis muaj Phalen's Test ces txhais tau tias koj tsis muaj cov tsos mob ntawm Carpal Tunnel Syndrome thaum koj tuav cov haujlwm no.

Qhov kev xeem no feem ntau yog qhov tseeb.Qhov ntawd txhais tau tias nws yog li ntawm 85% raug, tshwj xeeb tshaj yog tias koj tuav txoj haujlwm ntau dua ib feeb. Txawm li cas los xij, Phalen's Test tsuas yog ib feem ntawm koj qhov kev ntsuam xyuas kev kho mob tag nrho. Txawm tias koj tau txais qhov tshwm sim tsis zoo los xij, tseem muaj feem me me uas koj muaj carpal tunnel syndrome . Yog li, nco ntsoov qhia rau koj tus kws kho mob paub meej tias thaum twg koj muaj koj cov tsos mob thiab lawv hnyav npaum li cas.

Qhov txawv ntawm Tinel's Sign thiab Phalen's Test yog dab tsi?

Kev Ntsuas Phalen thiab Tinel's Sign yog ob qho kev kuaj lub cev uas tus kws kho mob tuaj yeem ua hauv chaw ua haujlwm los pab txiav txim siab seb koj puas muaj mob carpal tunnel syndrome hauv koj lub dab teg.

• Kev Ntsuas Phalen yog ib qho kev ua haujlwm ntawm tes thiab kev txav mus los. Yog tias koj muaj tus kab mob carpal tunnel syndrome, koj txhais tes lossis cov ntiv tes yuav hnov ​​​​​​mob lossis loog thaum koj ua cov no.
• Cov Cim Tinel yog qhov mob tingling uas koj hnov ​​thaum koj tus kws kho mob maj mam kov daim tawv nqaij hla cov hlab ntsha uas raug mob. Yog tias koj tus kws kho mob xav tias koj muaj mob carpal tunnel syndrome, nws yuav kov daim tawv nqaij hla cov hlab ntsha nruab nrab hauv koj lub dab teg. Yog tias qhov kev kov maj mam ntawd ua rau loog lossis muaj qhov xav tias "pins-and-needles" hauv koj cov ntiv tes, koj yuav muaj mob carpal tunnel syndrome lossis lwm hom hlab ntsha compression .

Cov yam tseem ceeb tshaj plaws uas koj yuav tsum nco ntsoov hauv tsab xov xwm no

Zoo, yog li, ntawm no yog cov ntsiab lus tseem ceeb uas koj yuav tsum nco ntsoov los ntawm qhov peb tau tham txog:

• Kev Ntsuas Phalen yog kev kuaj tes thiab dab teg uas yooj yim thiab ceev ceev uas tuaj yeem pab kuaj mob carpal tunnel syndrome .
• Tsis muaj dab tsi tshwj xeeb uas koj yuav tsum npaj ua ntej qhov no.
• Yog tias koj mob dab teg tshiab, lossis yog tias koj muaj cov tsos mob xws li loog lossis tsis muaj zog hauv koj txhais tes lossis ntiv tes, nco ntsoov mus ntsib kws kho mob . Lawv tuaj yeem kuaj xyuas qhov teeb meem ntawm koj thiab muab kev kho mob tsim nyog rau koj.

Nco ntsoov, tsis txhob tsis quav ntsej cov tsos mob zoo li no. Los ntawm kev nrhiav kev pab kho mob thaum ntxov, koj tuaj yeem tiv thaiv kom tus mob tsis txhob hnyav zuj zus.

Yog li ntawd, kuv vam tias koj tam sim no nkag siab zoo dua txog Phalen's Test. Yog tias koj muaj lus nug ntxiv, tsis txhob yig nug kws kho mob. Nyob kom noj qab nyob zoo!

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