Thaum koj hnov lo lus 'kev quav tshuaj', koj xav txog dab tsi? Tej zaum nws yog tshuaj yeeb, luam yeeb, cawv ... tej yam zoo li ntawd. Tab sis koj puas paub tias muaj ntau yam ntau dua li peb xav tias tuaj yeem koom nrog cov 'tshuaj ua rau quav tshuaj' no? Qee cov kws kho mob tau sau ntawv kom siv ua tshuaj, thiab qee cov yog cov khoom ib txwm uas peb yuav hauv khw. Yog li hnub no, peb yuav tham txog qhov no kom tob dua me ntsis, tab sis hauv txoj kev yooj yim li koj nkag siab.
Tej yam no yog dab tsi tiag?
Hais yooj yim xwb, cov no yog cov tshuaj uas cuam tshuam rau peb lub cev thiab lub siab thiab ua rau peb xav siv ntxiv, uas yog, lawv muaj peev xwm ua rau peb quav tshuaj. Qhov no tsis yog tsuas yog "hmoov" lossis "tshuaj ntsiav" xwb. Cov no tuaj yeem tsim teeb meem uas peb paub tias kev siv lawv yuav ua rau peb raug mob, tab sis peb tsis tuaj yeem khiav dim ntawm nws.
Cia peb saib seb cov yam zoo li no feem ntau pom dab tsi.
| Pawg khoom siv | Piv txwv |
|---|---|
| Cawv | Txhua yam dej cawv, xws li npias, cawv txiv hmab, lossis cawv txiv hmab. |
| Caffeine | Tshuaj yej, kas fes, qee yam dej qab zib. |
| Cannabis | Cannabis, tshuaj marijuana. |
| Cov tshuaj hallucinogenic | Cov tshuaj uas ua rau muaj kev puas siab puas ntsws hnyav, xws li LSD thiab PCP. |
| Cov tshuaj pw tsaug zog thiab cov tshuaj sedatives (Hypnotics, Sedatives) | Cov tshuaj pw tsaug zog uas tau sau ntawv yuav, benzodiazepines. |
| Cov tshuaj nqus pa | Ua pa nqus cov tshuaj thinner, qee cov tshuaj tsuag, thiab cov pa roj. |
| Cov tshuaj opioids | Cov tshuaj tua kab mob uas kws kho mob sau ntawv kom yuav xws li codeine thiab oxycodone, thiab cov tshuaj yeeb dej caw xws li heroin. |
| Cov tshuaj txhawb zog | Cocaine, Methamphetamine los yog 'ice'. |
| Luam yeeb/Nicotine | Cov luam yeeb, cov luam yeeb loj, cov luam yeeb hluav taws xob lossis cov pa luam yeeb hluav taws xob. |
Tej yam dab tsi ua rau yus quav tshuaj tshaj plaws?
Kev tshawb fawb pom tau tias muaj qee yam uas ua rau yus quav tshuaj thiab ua rau yus quav tshuaj ntau dua li lwm yam. Qee yam uas pom tseeb tshaj plaws suav nrog:
- Cawv
- Tshuaj yeeb
- Tshuaj yeeb dawb (heroin)
- Tshuaj Methamphetamine
- Nicotine
Tam sim no tej zaum koj yuav xav paub tias, "Vim li cas peb thiaj li quav rau qee yam sai ua luaj?" Muaj ntau yam ua rau qhov no. Peb hu qhov no ua 'kev quav' . Nws nyob ntawm ntau yam.
- Koj coj nws mus rau hauv koj lub cev li cas: Piv txwv li, ib yam dab tsi uas koj noj los ntawm kev txhaj tshuaj yuav cuam tshuam rau lub hlwb sai dua li ib yam dab tsi uas koj noj los ntawm qhov ncauj.
- Kev nkag mus rau hauv lub hlwb sai npaum li cas: Peb lub hlwb raug tiv thaiv los ntawm ib lub kaw lus tshwj xeeb hu ua 'Blood-Brain Barrier'. Cov tshuaj tuaj yeem hla qhov kev thaiv no sai npaum li cas thiab mus txog 'chaw lom zem' ntawm lub hlwb txiav txim siab tias nws yuav ua rau quav tshuaj sai npaum li cas.
- Lub Sijhawm Pib Siv: Yog tias koj hnov qhov tshwm sim yuav luag tam sim ntawd tom qab siv nws, koj yuav muaj feem ntau yuav quav rau nws.
- Kev kam rau siab thiab cov tsos mob ntawm kev rho tawm: Lub cev puas tau siv rau nws dhau sijhawm (Kev kam rau siab)? Cov tsos mob ntawm kev rho tawm puas tshwm sim thaum koj tso tseg? Qhov ntau ntawm cov no, qhov kev quav yeeb quav tshuaj ntau dua.
Tej yam no cuam tshuam li cas rau peb lub cev thiab lub siab?
Thaum peb siv cov khoom no, lawv muaj cov teebmeem sib txawv rau peb lub cev thiab lub siab. Cia peb muab faib ua ob ntu.
Koj xav li cas thaum siv nws (Kev qaug cawv)
Qhov no yog lub xeev qaug cawv. Qhov no txawv nyob ntawm seb siv dab tsi, haus ntau npaum li cas, thiab seb puas sib xyaw nrog lwm yam.
- Kev hloov pauv ntawm lub siab: Tej zaum koj yuav xav tias lub taub hau me ntsis, tsaug zog, zoo siab dhau, muaj zog dhau, lossis muaj kev ntshai.
- Kev Pom Kev Dig Muag: Pom lossis hnov tej yam uas tsis muaj tiag.
- Kev hloov pauv hauv kev xav thiab kev txiav txim siab: tsis muaj peev xwm paub qhov txawv ntawm qhov zoo thiab qhov phem, kev xav tsis meej.
- Tsis tswj tau lub cev: Nyuaj rau kev taug kev thiab ua haujlwm.
- Kev hloov pauv ntawm kev ntshaw noj mov: Kev ntshaw noj mov yuav nce ntxiv lossis ploj mus tag.
Kev rho nyiaj
Peb hu ua 'Kev rho tawm' cov tsos mob uas tshwm sim thaum lub cev tau siv rau kev siv ib yam dab tsi tas li thiab cia li nres lossis txo qhov ntau. Cov tsos mob no ua rau tsis xis nyob heev.
- Kev tsis so, kev ntxhov siab
- Kev xav txias
- Mob raws plab
- Tsis tsaug zog
- Mob lub cev thiab cov leeg nqaij
- Xeev siab thiab ntuav
- Mob plab
- Tawm hws ntau dhau
Cov tsos mob ntawm qee yam tshuaj uas tsis xav haus yog qhov hnyav heev uas ua rau tib neeg xav siv dua. Qhov no yog ib qho ntawm cov teeb meem loj tshaj plaws hauv kev kov yeej kev quav yeeb quav tshuaj.
Vim li cas peb thiaj li quav rau tej yam no? Muaj dab tsi tshwm sim rau lub hlwb tiag tiag?
Yuav kom nkag siab qhov no, peb yuav tsum paub me ntsis txog peb lub hlwb ua haujlwm li cas. Peb muaj 'qhov chaw muab nqi zog' hauv peb lub hlwb.
Xav txog seb koj noj koj cov zaub mov nyiam, lossis luag thiab tham nrog ib tug phooj ywg. Ces koj yuav zoo siab, puas yog? Qhov laj thawj rau qhov no yog vim muaj ib yam tshuaj hu ua 'Dopamine' raug tso tawm los ntawm peb lub hlwb. Qhov no zoo li peb 'hormone zoo siab'. Vim yog qhov kev zoo siab no, peb raug ntxias kom ua cov no dua thiab dua. Qhov no yog ib qho txheej txheem ib txwm tsim nyog rau peb txoj kev ciaj sia.
Tiam sis, thaum ib tug neeg siv tshuaj yeeb, lub hlwb mam li tso tawm ntau yam dopamine . Qhov no ntau dua li qhov kev lom zem ib txwm muaj. Yog li ntawd, lub hlwb ntshaw qhov kev lom zem tsis zoo li qub, ntau dhau no. Lub hlwb xav tias qhov no yog kev lom zem tiag tiag.
Raws li lub sijhawm dhau mus, lub hlwb yuav tau siv rau qib siab ntawm dopamine no. Yog li ntawd, kom hnov qhov kev zoo siab uas nws tau hnov dua, nws yuav tsum siv ntau dua thiab ntau dua ntawm nws. Qhov no yog qhov peb hu ua 'kev kam rau siab' . Qhov no yog li cas peb siv ntau dua thiab ntau dua, thiab thaum kawg xaus rau kev noj tshuaj ntau dhau uas ua rau tuag taus.
Qhov txawv ntawm kev siv xwb thiab kev quav yeeb quav tshuaj yog dab tsi?
Kev siv tshuaj yeeb dej cawv qee zaum (Kev Siv Tshuaj Yeeb Dej Cawv) thiab kev siv tshuaj yeeb dej cawv tsis raws cai (SUD) yog ob yam sib txawv.
Ib tug neeg siv tau qee yam qee zaum yam tsis muaj kev quav yeeb quav tshuaj. Tab sis qhov ntawd tsis yog rau txhua tus. Rau qee tus neeg, txawm tias siv qee zaum kuj tuaj yeem ua rau quav yeeb quav tshuaj .
Qhov tseem ceeb yog tias tus kab mob no uas ua rau yus quav tshuaj (SUD) no kho tau. Muaj kev kho mob, tshuaj, thiab kev sab laj.
Nco ntsoov tias, kev quav yeeb quav tshuaj tsis yog ib qho tsis muaj zog ntawm tus kheej lossis kev ua txhaum cai. Nws yog ib qho kab mob ntev, kho tau uas cuam tshuam rau lub hlwb.
Tsis txhob ntshai thov kev pab.
Yog koj lossis ib tug neeg koj paub muaj teeb meem zoo li no, thov tsis txhob ntshai tham txog nws. Nws tsis yog ib yam dab tsi uas yuav txaj muag lossis zais.
Kauj ruam tseem ceeb tshaj plaws yog mus ntsib kws kho mob thiab tham ncaj ncees txog qhov no. Nws yuav pab koj thiab, yog tias tsim nyog, xa koj mus rau cov kws tshwj xeeb. Yog tias koj npaj txhij, cov kws kho mob thiab lub cev kev noj qab haus huv npaj txhij los pab koj.
Tsis tas li ntawd xwb, tsuas yog siv cov tshuaj uas tus kws kho mob tau sau ntawv kom raws li qhov tau qhia xwb. Khaws cov tshuaj siv hauv tsev (xim, tshuaj tsuag) kom zoo kom deb ntawm cov menyuam yaus.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Kev quav yeeb quav tshuaj tsis yog qhov tsis muaj zog, nws yog ib qho mob ntev, kho tau uas cuam tshuam rau lub hlwb.
- Koj tuaj yeem quav rau tej yam xws li cawv, luam yeeb, tshuaj marijuana, nrog rau qee cov tshuaj raug cai thiab caffeine.
- Cov tsos mob tseem ceeb ntawm kev quav yeeb quav tshuaj yog qhov xav tau ntau dua thiab ntau dua ntawm cov tshuaj kom ua tiav tib qhov kev lom zem raws sijhawm (kev kam rau siab) thiab qhov nyuaj rau kev tso tseg (kev rho tawm).
- Yog koj lossis ib tus neeg koj hlub muaj qhov teeb meem no, nrhiav kev pab. Kauj ruam thawj zaug yog tham nrog koj tus kws kho mob .
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus