Koj puas xav txog txoj kev npaj tsev neeg? Yog li ntawd tej zaum koj yuav paub tias muaj pes tsawg txoj kev xaiv tam sim no. Muaj ntau yam xws li tshuaj tiv thaiv kev yug me nyuam, IUDs, thiab hnab looj tes. Ntawm cov no, txoj kev uas neeg tham txog thiab yooj yim tshaj plaws yog kev txhaj tshuaj tiv thaiv kev yug me nyuam txhua hli. Yog li hnub no, cia peb tham txog ib qho kev txhaj tshuaj, kev txhaj tshuaj tiv thaiv kev yug me nyuam, uas yog ua los ntawm kev sib xyaw ob hom tshuaj hormones hu ua 'Estradiol Cypionate' thiab 'Medroxyprogesterone'. Yog tias koj paub meej txog qhov no, nws yuav yooj yim rau kev xaiv qhov uas haum rau koj tshaj plaws, puas yog?
Hais yooj yim xwb, hom tshuaj tiv thaiv kab mob no yog hom twg?
Qhov no yog ib qho tshuaj txhaj tshuaj hormone uas tsim tshwj xeeb rau cov poj niam kom tiv thaiv kev xeeb tub tsis xav tau. Hais yooj yim xwb, nws yog ib qho tshuaj txhaj txhua hli . Ib koob tshuaj txhaj tiv thaiv kev xeeb tub tau ib hlis (kwv yees li 28-30 hnub).
Nws muaj ob hom tshuaj hormones uas tsim tawm los ntawm poj niam lub cev. Cov no yog estrogen thiab progestin. Ob hom tshuaj hormones no ua haujlwm ua ke los tiv thaiv koj lub cev kom tsis txhob ovulation, uas yog thaum lub qe tawm ntawm lub zes qe menyuam. Lawv kuj ua rau cov hnoos qeev hauv koj lub qhov ncauj tsev menyuam tuab, ua rau nws nyuaj rau cov phev nkag mus. Qhov no yog li cas koj thiaj tiv thaiv kev xeeb tub.
Tseem Ceeb: Txawm hais tias cov tshuaj tiv thaiv kab mob no tau raug tso tseg hauv qee lub tebchaws, xws li Tebchaws Meskas, cov tshuaj tiv thaiv kab mob zoo sib xws tau siv hauv ntau lub tebchaws, suav nrog Sri Lanka. Nws yog qhov zoo tshaj plaws los tham nrog koj tus kws kho mob ua ntej txiav txim siab seb nws puas yog rau koj.
Ua ntej koj yuav txhaj tshuaj tiv thaiv kab mob, koj yuav tsum qhia rau kws kho mob txog tej yam dab tsi?
Ua ntej siv cov tshuaj tiv thaiv kab mob no, nws yog ib qho tseem ceeb heev uas koj tus kws kho mob yuav tsum nkag siab tag nrho txog koj tus mob. Cov tshuaj tiv thaiv kab mob hormone no tsis haum rau qee yam mob. Yog tias koj muaj lossis tau muaj ib qho mob hauv qab no, nco ntsoov qhia rau koj tus kws kho mob txog nws.
| mob uas koj muaj/tau muaj | Vim li cas nws thiaj tseem ceeb rau qhia rau tus kws kho mob ? |
|---|---|
| Yog koj yog ib tug neeg haus luam yeeb | Kev haus luam yeeb, tshwj xeeb tshaj yog tias koj muaj hnub nyoog tshaj 35 xyoo, ua rau muaj kev pheej hmoo ntawm cov ntshav txhaws thiab mob hlwb thaum ua ke nrog kev txhaj tshuaj hormones. |
| Kab mob ntawm cov hlab ntsha, cov ntshav txhaws, lossis mob stroke | Cov tshuaj tiv thaiv kab mob no yuav ua rau muaj kev pheej hmoo ntxiv. |
| Mob qog nqaij hlav ntawm lub mis, lub tsev menyuam, lub tsev menyuam, zes qe menyuam, lossis lub siab | Cov qog nqaij hlav uas nyob ntawm cov tshuaj hormones tuaj yeem ua rau hnyav dua. |
| Kev los ntshav ntawm qhov chaw mos uas tsis paub meej | Yuav tsum tshawb xyuas qhov laj thawj ua ntej. |
| Ntshav siab, kab mob plawv, roj cholesterol ntau | Cov mob no tuaj yeem ua rau muaj kev nyuaj los ntawm kev siv cov tshuaj hormones. |
| Kab mob ntshav qab zib | Cov ntshav qab zib yuav hloov pauv. |
| Mob taub hau loj (migraine), mob siab los yog mob raum | Cov mob no yuav ua rau mob hnyav zuj zus lossis cuam tshuam rau qhov ua tau zoo ntawm cov tshuaj. |
| Yog tias koj cev xeeb tub los yog tab tom sim cev xeeb tub | Tshuaj tiv thaiv kab mob no yuav tsum tsis txhob muab thaum cev xeeb tub. |
Tsis tas li ntawd xwb, tsis txhob hnov qab hais txog tej yam koj ua xua rau lwm yam tshuaj, khoom noj, lossis xim pleev.
Cov tshuaj tiv thaiv kab mob no siv li cas?
Qhov no tsis yog ib koob tshuaj uas koj muab tau rau koj tus kheej hauv tsev. Nws yog txhaj rau hauv koj cov leeg (feem ntau yog koj lub pob tw lossis caj npab) los ntawm tus kws kho mob lossis tus kws saib xyuas neeg mob uas tau kawm tiav .
- Kev txhaj tshuaj thawj zaug: Feem ntau, kev txhaj tshuaj thawj zaug yuav muab rau hauv 5 hnub thawj zaug ntawm koj lub sijhawm pib.
- Ces: Koj yuav tsum tau txhaj tshuaj tiv thaiv tom ntej txhua hli (txhua 28-30 hnub). Nws yog ib qho tseem ceeb heev uas yuav tsum ua kom hnub tim raug.
Yog koj tsis tau txhaj tshuaj tiv thaiv hnub ntawd, koj yuav ua li cas?
Nws yog ib qho tseem ceeb uas yuav tsum tau txhaj tshuaj tiv thaiv kab mob rau hnub uas tau teem tseg kom thiaj li tiv thaiv tau koj txoj kev tiv thaiv kev yug me nyuam. Yog tias koj tsis tau mus txhaj tshuaj rau hnub uas tau teem tseg, hu rau koj tus kws kho mob lossis chaw kho mob tam sim ntawd kom teem sijhawm dua. Yog tias nws tau ntau tshaj 33 hnub (ntau tshaj 4 lub lis piam) txij li thaum koj txhaj tshuaj zaum kawg, koj yuav tsum tau kuaj cev xeeb tub ua ntej koj txhaj tshuaj zaum tom ntej.
Lwm yam uas yuav cuam tshuam nrog cov tshuaj no
Qee cov tshuaj uas koj noj tuaj yeem txo qhov ua tau zoo ntawm cov tshuaj txhaj tiv thaiv kev yug me nyuam no. Qhov no txhais tau tias yog tias koj noj cov tshuaj txhaj no nrog cov tshuaj ntawd, koj yuav muaj feem yuav xeeb tub. Yog li ntawd, nws yog ib qho tseem ceeb heev uas yuav tsum qhia rau koj tus kws kho mob txog txhua yam tshuaj uas koj noj.
Nov yog qee cov piv txwv:
- Qee cov tshuaj tua kab mob - tshwj xeeb tshaj yog cov uas siv los kho tus kab mob ntsws, xws li Rifampin.
- Cov tshuaj uas muab rau mob qaug dab peg (mob qaug dab peg) - xws li 'Carbamazepine', 'Phenytoin', 'Topiramate'.
- Cov tshuaj rau kev kis tus kab mob HIV - xws li 'Ritonavir'.
- Cov tshuaj ntsuab ntxiv - tshwj xeeb yog St. John's wort.
- Cov tshuaj tua kab mob fungal.
Daim ntawv teev npe no tsis yog tag nrho. Yog li ntawd, nco ntsoov qhia rau koj tus kws kho mob txog txhua yam tshuaj uas koj noj (xws li cov vitamins, Panadol, tshuaj Ayurvedic, cov tshuaj ntsuab) , txhua yam tshuaj ntxiv uas koj noj, thiab yog tias koj haus luam yeeb lossis haus cawv.
Tej yam yuav tsum nco ntsoov thaum txhaj tshuaj tiv thaiv kab mob
- Haus luam yeeb thiab cov ntshav txhaws: Raws li peb tau hais ua ntej, qhov no yog ib qho tseem ceeb heev . Yog tias koj tab tom txhaj tshuaj hormones zoo li no, tshwj xeeb tshaj yog tias koj muaj hnub nyoog tshaj 35 xyoo, kev haus luam yeeb ua rau koj muaj feem yuav ntshav txhaws, mob plawv, thiab mob hlwb. Yog li ntawd, peb xav kom koj tsis txhob haus luam yeeb rau koj tus kheej txoj kev nyab xeeb.
- Lub zog ntawm pob txha: Thaum siv tshuaj tiv thaiv no ntev heev (ntau tshaj 2 xyoos), muaj feem uas cov calcium hauv lub cev yuav txo qis thiab pob txha yuav qaug zog (Osteoporosis). Yog li ntawd, tshwj tsis yog tias lwm txoj kev tswj kev yug me nyuam tsis haum rau koj, nrog koj tus kws kho mob tham dua txog kev siv tshuaj tiv thaiv no ntau tshaj 2 xyoos. Kuj tau txais cov lus qhia txog yuav ua li cas kom tau txais calcium thiab vitamin D kom koj cov pob txha muaj zog.
- Tsis muaj kev tiv thaiv kab mob sib kis los ntawm kev sib deev: Qhov no kuj tseem ceeb heev. Cov tshuaj tiv thaiv no tiv thaiv kev xeeb tub, tab sis nws tsis muab kev tiv thaiv rau HIV (AIDS) lossis lwm yam kab mob sib kis los ntawm kev sib deev (STDs). Yog li ntawd, txhawm rau tiv thaiv koj tus kheej ntawm cov kab mob zoo li no, koj yuav tsum siv txoj hauv kev thaiv xws li hnab looj tes.
- Kev kuaj mob tsis tu ncua:Thaum noj tshuaj tiv thaiv kab mob no, nws yog ib qho tseem ceeb uas yuav tsum mus ntsib koj tus kws kho mob tsis tu ncua kom tau txais kev kuaj mob. Nws yog ib qho tseem ceeb uas yuav tsum tau kuaj lub mis thiab kuaj Pap smear tsis tu ncua.
- Kev Siv Tshuaj Ntau Dhau: Vim tias cov tshuaj tiv thaiv no yog muab los ntawm tus kws kho mob, qhov kev pheej hmoo ntawm kev siv tshuaj ntau dhau yog tsawg heev. Txawm li cas los xij, yog tias koj xav tias qhov no tau tshwm sim, qhia rau Lub Chaw Qhia Txog Tshuaj Lom Hauv Tebchaws ntawm Tsev Kho Mob Hauv Tebchaws Colombo lossis Chav Kho Mob Thaum Muaj Xwm Ceev (ETU) ze tshaj plaws.
Tej yam tshwm sim tsis zoo li cas?
Ib yam li lwm yam tshuaj, cov tshuaj tiv thaiv kab mob no tuaj yeem muaj cov kev mob tshwm sim. Qee qhov mob hnyav, qee qhov mob tshwm sim ntau. Nws yog ib qho tseem ceeb uas yuav tsum paub txog cov no.
| Cov kev mob tshwm sim loj heev uas xav tau kev kho mob tam sim ntawd (mus rau Chav Kho Mob Ceev - ETU) | |
|---|---|
| ⚫ Mob taub hau loj heev tam sim ntawd | ⚫ Mob hauv siab, ua pa nyuaj |
| ⚫ Kev hloov pauv ntawm qhov muag pom (pom tsis meej, pom ob sab) | ⚫ Nyuaj hais lus lossis nkag siab, tsis nco qab |
| ⚫ Ua tsis taus pa lossis tsis muaj zog ntawm lub ntsej muag, caj npab, lossis ceg (tshwj xeeb tshaj yog rau ib sab ntawm lub cev) | ⚫ Mob ceg, o, liab, thiab sov (cov cim qhia tias muaj ntshav txhaws) |
| ⚫ Tawv nqaij lossis qhov muag daj, zis tsaus, quav daj ntseg | ⚫ Ib lub pob los yog kev hloov pauv hauv lub mis, ib qho kua tawm ntawm lub mis |
| Ib txwm muaj, tab sis qhia rau koj tus kws kho mob yog tias nws tseem nyob lossis ua rau koj mob. | |
| ⚫ Mob mis los yog nruj | ⚫ Kev hloov pauv siab, kev nyuaj siab me ntsis |
| ⚫ Mob plab, plab puv | ⚫ Kev hloov pauv ntawm lub voj voog ntawm lub hli, los ntshav me ntsis |
| ⚫ Plaub hau poob, qhov hnyav hloov pauv | ⚫ Khaus qhov chaw mos, cov cim qhia txog kev kis kab mob |
Yog tias koj muaj lwm yam tsos mob txawv txawv uas tsis tau hais hauv daim ntawv teev npe no, nrog koj tus kws kho mob tham txog lawv thiab.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Qhov no yog koob tshuaj tiv thaiv kev yug me nyuam uas muaj cov tshuaj hormones uas noj ib hlis ib zaug.
- Ua ntej koj yuav txhaj tshuaj tiv thaiv kab mob, nco ntsoov qhia rau koj tus kws kho mob txog koj tej mob thiab txhua yam tshuaj uas koj noj.
- Cov tshuaj tiv thaiv no tsis muab kev tiv thaiv rau cov kab mob sib kis los ntawm kev sib deev, suav nrog HIV (AIDS). Siv ib txoj kev xws li siv hnab looj tes.
- Yog tias koj haus luam yeeb, tshwj xeeb yog ib tug poj niam hnub nyoog tshaj 35 xyoo, cov tshuaj tiv thaiv no yuav tsis haum rau koj vim tias muaj feem yuav ntshav txhaws thiab mob hlwb ntau heev.
- Yog tias koj muaj teeb meem loj xws li mob hauv siab tam sim ntawd, ua pa nyuaj, hais lus tsis tau zoo, lossis loog ntawm ib sab ntawm lub cev, mus rau Chav Kho Mob Thaum Muaj Xwm Ceev (ETU) ze tshaj plaws tam sim ntawd.
- Ua ntej xaiv ib txoj kev tswj kom tsis txhob muaj menyuam, nrog koj tus kws kho mob tham txog nws qhov zoo thiab qhov tsis zoo thiab xaiv txoj kev uas haum rau koj tshaj plaws.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus