Auj... Kuv mob txij li hmo tas los, thiab kuv tau khiav mus rau chav dej tas li. Tsis yog li ntawd xwb, kuv kuj ntuav thiab, thiab kuv chim heev. Qhov no puas tau tshwm sim rau koj? Peb feem ntau hu qhov no ua 'mob plab' lossis 'mob zaub mov lom'. Hauv kev kho mob, peb hu qhov mob no ua mob plab hnyuv. Ib txhia neeg kuj hu nws ua 'mob plab'. Tab sis qhov no tsis muaj feem cuam tshuam nrog tus kab mob 'mob plab' uas ua rau mob khaub thuas. Yog li, cia peb nrhiav seb dab tsi ua rau mob plab hnub no.
Hauv lwm lo lus, gastroenteritis yog dab tsi?
Nws yooj yim heev. Kab mob plab hnyuv yog kev kis kab mob ntawm koj lub plab thiab txoj hnyuv uas ua rau o thiab o. Ib yam li peb lub caj pas liab thiab mob thaum peb muaj kev kis kab mob, tib yam tshwm sim hauv peb lub plab. Qhov ua rau qhov no yog kev kis kab mob los yog kab mob bacterial. Nws yog thaum peb lub cev tiv thaiv kab mob tawm tsam cov kab mob no uas peb tsim cov tsos mob. Qee zaum, cov kab mob parasites, fungi, lossis qee yam tshuaj kuj tuaj yeem ua rau muaj qhov mob no.
Cov tsos mob tseem ceeb ntawm qhov no yog dab tsi?
Cov tsos mob ntawm tus kab mob plab feem ntau tshwm sim sai sai, yam tsis muaj lus ceeb toom dab tsi li. Tej zaum koj kuj tau ntsib cov tsos mob no thiab.
| Cov tsos mob | Kev piav qhia |
|---|---|
| Ntuav thiab raws plab | Qhov no yog qhov tsos mob tseem ceeb thiab tsis xis nyob tshaj plaws. Muaj ntuav tas li thiab quav xoob (raws plab). |
| Mob plab | Nws yuav zoo li koj lub plab mob thaum koj kov nws, lossis zoo li koj lub plab ntswj. |
| Lwm yam nta | Tej zaum yuav tsis xav noj mov, mob lub cev, qaug zog, kub taub hau me ntsis, thiab xav tias txias. |
Qhov uas peb yuav tsum txhawj xeeb tshaj plaws hauv qhov xwm txheej no yog qhov qhuav dej . Thaum ntuav thiab raws plab txuas ntxiv mus, cov dej thiab ntsev ntau hauv lub cev yuav ploj mus.
Cov tsos mob ntawm lub cev qhuav dej yog:
- Qhov ncauj qhuav thiab daim di ncauj
- Daim tawv nqaij qhuav
- nqhis dej ntau dhau
- Xav tias kiv taub hau
- Tso zis tsawg dua
Yog koj muaj cov tsos mob zoo li no, koj yuav tsum mus ntsib kws kho mob tam sim ntawd.
Puas muaj kev phom sij heev rau cov menyuam yaus cev xeeb tub?
Yog, peb yuav tsum ceev faj heev thaum cov menyuam yaus thiab cov menyuam mos muaj mob plab hnyuv. Lawv lub cev poob dej sai dua li cov neeg laus, yog li lawv yuav qhuav dej ntau dua.
Nov yog cov cim qhia tias tus menyuam yaus lub cev qhuav dej:
- Qhov "crevice" (qhov chaw mos mos ntawm lub taub hau) ntawm tus menyuam lub taub hau poob qis
- Kev pom kev poob qis
- Qhov ncauj thiab daim di ncauj qhuav heev
- Kua muag tsis tawm thaum koj quaj.
- Tsis tso zis los yog tso zis me me rau ob peb teev
- Lethargy, tsis muaj zog hauv lub cev ntawm tus menyuam
- Quaj tsis tu ncua yam tsis muaj laj thawj, chim siab
Yog koj tus menyuam muaj cov tsos mob no, coj nws mus ntsib kws kho mob tam sim ntawd. Yog koj tus menyuam muaj tus kab mob no, tsis txhob xa nws mus kawm ntawv lossis mus rau chaw zov menyuam kom txog thaum cov tsos mob ploj mus tag. Qhov no sib kis tau yooj yim heev.
Hauv peb lub tebchaws, cov menyuam yaus raug txhaj tshuaj tiv thaiv kab mob Rotavirus, uas yog ib qho ntawm cov kab mob tseem ceeb uas ua rau muaj qhov teeb meem no. Koj tuaj yeem nug koj tus kws kho mob hauv tsev neeg lossis tus neeg saib xyuas kev noj qab haus huv hauv zos txog qhov no.
Cov laj thawj tseem ceeb rau qhov no yog dab tsi?
Raws li peb tau hais ua ntej, qhov ua rau muaj qhov no feem ntau yog tus kab mob.
1. Cov kab mob
Cov no yooj yim kis tau los ntawm tes qias neeg, zaub mov lossis dej uas muaj kab mob, lossis los ntawm tus neeg mob.
- Norovirus: Qhov no yog ib hom kab mob uas feem ntau kis tau sai heev. Cov tsos mob yuav tshwm sim li ntawm 12-48 teev tom qab kis tau tus kab mob. Cov neeg tuaj yeem mob tau 1-3 hnub thiab tseem kis tau tus kab mob rau lwm tus tau txog li ob lub lis piam tom qab lawv zoo.
- Kab mob Rotavirus: Qhov no feem ntau tshwm sim rau cov menyuam yaus. Nws tuaj yeem ua rau lub cev qhuav dej heev. Cov tsos mob yuav kav ntev li 5-7 hnub.
- Adenovirus thiab Astrovirus: Cov no yog lwm hom kab mob uas ua rau mob plab hnyuv.
2. Cov kab mob
Txawm hais tias tsis tshua muaj ntau npaum li cov kab mob virus, qhov mob no kuj yog los ntawm qee hom kab mob bacteria.
- Salmonella thiab Campylobacter: Muaj peev xwm kis tau los ntawm cov khoom xws li nqaij qaib thiab qe uas tsis tau siav.
- E. coli (Escherichia coli): Kis tau los ntawm dej thiab zaub mov uas muaj kuab lom.
- Kab mob Shigella:Nws tuaj yeem kis tau sai ntawm cov neeg hauv cov chaw xws li cov chaw kawm menyuam yaus.
3. Lwm yam laj thawj
Tsis tshua muaj, mob plab hnyuv kuj tseem tuaj yeem tshwm sim los ntawm cov kab mob parasitic (piv txwv li Giardia), cov pas dej ua luam dej qias neeg, qee cov tshuaj (piv txwv li tshuaj tua kab mob, NSAIDs), cov khoom noj uas muaj kua qaub ntau, thiab cov tshuaj lom uas pom muaj nyob rau hauv cov ntses.
Yuav kho nws li cas thiab yuav ua li cas tau hauv tsev?
Feem ntau, qhov mob no yuav ploj mus li ob peb hnub xwb . Nws tsis tas yuav kho dab tsi tshwj xeeb. Qhov tseem ceeb tshaj plaws yog saib xyuas koj tus kheej thiab tsis txhob qhuav dej.
1. So kom txaus: So koj lub cev yog qhov tseem ceeb heev rau kev rov zoo sai.
2. Haus dej ntau li ntau tau: Yog tias koj ntuav, haus qeeb qeeb, tsis txhob haus ntau dhau ib zaug. Kev nqus dej khov kuj yog ib txoj hauv kev zoo.
- Cov Tshuaj Ua Kom Qhuav (ORS)
- Dej txiv kab ntxwv
- Cov kua zaub me me
- Mov nplej (nrog me ntsis ntsev)
3. Noj cov pluas noj me me: Thaum koj qhov mob plab ploj mus me ntsis lawm, pib noj ib yam dab tsi me me thiab yooj yim zom.
- Mov ci, ncuav qab zib
- Txiv tsawb
- Mov
- Nqaij qaib siav
4. Tsis txhob noj cov no: Zoo dua tsis txhob noj mis nyuj thiab cov khoom noj uas muaj mis nyuj, caffeine (tshuaj yej, kas fes), thiab cawv kom txog thaum koj zoo tag. Tsis txhob noj cov dej qab zib (dej qab zib, dej qab zib) vim tias lawv tuaj yeem ua rau raws plab ntau ntxiv.
Tsis txhob muab tshuaj kom tsis txhob raws plab lossis ntuav yam tsis tau kev qhia los ntawm kws kho mob, tshwj xeeb tshaj yog rau cov menyuam yaus. Qee zaum cov tshuaj no tuaj yeem ua rau tus kab mob nyob hauv lub cev ntev dua thiab ua rau qhov mob hnyav dua.
Thaum twg koj yuav tsum mus ntsib kws kho mob tam sim ntawd?
Txawm hais tias qhov mob no feem ntau tsis txaus ntshai, yog tias koj muaj cov tsos mob hauv qab no , mus ntsib kws kho mob tam sim ntawd lossis mus rau chav kho mob ceev (ETU) ntawm tsev kho mob .
| Xwm txheej ceev - Ceev faj rau cov cim no! | |
|---|---|
| Hais txog cov menyuam yaus |
|
| Hais txog cov neeg laus | |
Yuav ua li cas thiaj tiv thaiv koj tus kheej ntawm qhov xwm txheej no?
Kev tiv thaiv yog txoj hauv kev zoo tshaj plaws los tiv thaiv cov kab mob no. Los ntawm kev ua raws li cov cwj pwm yooj yim no, koj tuaj yeem ua tau ntau yam kom tsis txhob muaj cov kab mob no.
- Ntxuav koj txhais tes ntau zaus: Qhov no yog qhov tseem ceeb tshaj plaws. Ntxuav koj txhais tes kom huv si nrog xab npum thiab dej tsawg kawg yog 20 vib nas this ua ntej noj mov, ua ntej npaj zaub mov, thiab tom qab siv chav dej.
- Kev Nyab Xeeb Khoom Noj: Ntxuav cov zaub thiab txiv hmab txiv ntoo kom huv si ua ntej noj. Ua kom nqaij, ntses, thiab qe siav. Khaws cov khoom noj uas siav lawm kom zoo.
- Kev Huv Si: Ib txwm ua kom cov chaw ua noj, cov txee saum rooj, thiab lwm yam huv si.
- Nyob deb ntawm cov neeg muaj kab mob: Yog tias ib tug neeg hauv koj tsev neeg muaj tus kab mob, cais cov tais diav, khob, thiab phuam da dej uas lawv siv.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Kab mob Gastroenteritis yog ib yam mob uas feem ntau yog los ntawm tus kab mob thiab nws yuav ploj mus li ntawm ob peb hnub.
- Qhov kev pheej hmoo tseem ceeb yog lub cev qhuav dej , tshwj xeeb tshaj yog rau cov menyuam yaus, cov menyuam mos, thiab cov neeg laus.
- Cov kev kho mob tseem ceeb yog so thiab haus dej ntau (kua txiv hmab txiv ntoo, kua txiv kab ntxwv, porridge) .
- Ntxuav koj txhais tes kom huv si nrog xab npum yog txoj hauv kev zoo tshaj plaws los tiv thaiv koj tus kheej ntawm tus kab mob no.
- Yog tias koj muaj cov tsos mob hnyav lossis cov cim qhia tias lub cev qhuav dej, tsis txhob nyob hauv tsev thiab nrhiav kev pab kho mob tam sim ntawd .
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus