Pab kom tso kev haus luam yeeb: Cia peb kawm txog Nicotine Gum!

Koj puas tab tom sim tso kev haus luam yeeb? Los yog koj puas xav txog nws? Peb txhua tus paub tias kev tso kev haus luam yeeb tsis yooj yim. Tab sis nrog qee qhov kev pab, txoj kev taug kev tuaj yeem ua kom yooj yim dua me ntsis. Nicotine gum yog ib qho kev pab zoo li no. Cia peb tham txog nws kom meej hnub no, puas yog?

Cov kua nplaum nicotine no yog dab tsi?

Hais yooj yim xwb, qhov no yog ib yam dab tsi uas pab koj tso kev haus luam yeeb. Nws pab txo koj txoj kev ntshaw nicotine , cov tshuaj uas ua rau quav yeeb quav tshuaj hauv luam yeeb. Nws kuj tseem tuaj yeem pab txo qee qhov kev tsis xis nyob uas los ntawm kev tso kev haus luam yeeb, hu ua cov tsos mob rho tawm . Tab sis nco ntsoov, nws zoo tshaj plaws thaum siv ua ke nrog kev pab cuam tso kev haus luam yeeb.

Cov kua nplaum nicotine muaj ntau lub npe lag luam sib txawv . Piv txwv li, koj yuav tau hnov ​​​​​​txog NICOrelief thiab Nicorette . Koj tuaj yeem nug koj tus kws muag tshuaj txog cov no. Cov tshuaj no kuj siv tau rau lwm yam hom phiaj; yog tias koj muaj lus nug, nug koj tus kws kho mob lossis kws muag tshuaj.

Cov lus tseem ceeb twg koj yuav tsum qhia rau koj tus kws kho mob ua ntej siv qhov no?

Ua ntej koj pib siv cov nicotine gum no, nws yog ib qho tseem ceeb heev uas yuav tsum nrog koj tus kws kho mob lossis kws muag tshuaj tham txog tej yam no. Vim tias tsis yog txhua yam tshuaj ua haujlwm rau txhua tus.

Yog tias koj muaj ib qho ntawm cov mob no, koj yuav tsum hais li ntawd:

• Koj puas muaj mob ntshav qab zib ?
• Kab mob plawv: Koj puas tau mob hauv siab zoo li angina , lub plawv dhia tsis xwm yeem, lossis lub plawv nres yav dhau los?
• Koj puas muaj ntshav siab ?
• Koj puas muaj mob ntsws lossis mob ntsws xws li mob ntsws asthma ?
• Puas yog lub qog thyroid ua haujlwm ntau dhau lawm? Qhov ntawd yog ib qho mob 'Overactive Thyroid' .
• Puas muaj ib yam mob hu ua Pheochromocytoma ? (Qhov no yog ib qho mob qog nqaij hlav ntawm cov qog adrenal uas tsis tshua muaj)
• Koj puas tau muaj mob qaug dab peg ua ntej lawm? Los yog koj puas muaj keeb kwm mob qaug dab peg ?
• Koj puas muaj teeb meem plab, xws li mob qog ?
• Koj puas muaj kev tsis haum tshuaj rau nicotine, lwm yam tshuaj, khoom noj, xim, lossis cov tshuaj preservatives?
• Koj cev xeeb tub los yog koj tab tom sim cev xeeb tub?
• Ib leej niam pub mis rau nws tus menyuam?

Tsis txhob ntshai thaum koj hnov ​​​​​​tej yam no. Kev paub txog tej yam no yuav pab koj tus kws kho mob pab koj tau zoo tshaj plaws.

Koj siv cov nicotine gum no li cas kom raug?

Nws yog ib qho tseem ceeb heev uas yuav tsum paub tseeb tias yuav siv qhov no li cas. Qhov no yog cov khoom qab zib uas koj muab tso rau hauv koj lub qhov ncauj thiab zom. Tsis txhob nqos nws. Nyeem cov lus qhia ntawm lub pob kom zoo zoo. Siv nws raws nraim li nws hais. Zoo, cia peb saib seb yuav ua li cas.

1. Thaum koj xav haus luam yeeb sai sai , muab ib daim ntawm cov khoom qab zib no thiab pib zom nws qeeb qeeb .

2. Tom kom txog thaum koj hnov ​​​​​​qhov mob tingling me ntsis hauv koj lub qhov ncauj.

3. Thaum qhov kev tsis hnov ​​​​​​lus ntawd pib, tsum tsis txhob zom thiab tuav cov pos hniav ntawm koj sab plhu thiab cov pos hniav . Zoo li qee tus neeg tuav nws thaum zom cov pos hniav, tab sis tsis txhob nqos nws, koj puas nco qab?

4. Tom qab ib pliag, thaum qhov saj lossis loog ploj mus, pib zom dua.

5. Ua li no mus li 30 feeb . Yog li ntawd, tom... thaum nws loog, tuav nws ntawm koj sab plhu thiab cov pos hniav... tom dua... thiab qhov no yog li cas lub voj voog mus.

6. Kev zom qeeb qeeb yuav pab txo qhov kev ntshaw haus luam yeeb. Kev zom sai dhau yuav ua rau cov nicotine tawm tag nrho ib zaug thiab ua rau koj kiv taub hau.

7. Tsis txhob siv ntau tshaj li qhov pom zoo.

Nyeem cov lus qhia siv uas los nrog cov tshuaj no kom zoo zoo. Nug koj tus kws muag tshuaj seb yuav siv li cas. Yog tias koj muaj lus nug dab tsi, tsis txhob txaj muag tham nrog koj tus kws kho mob lossis kws muag tshuaj.

Tseem Ceeb: Tham nrog koj tus kws kho mob txog kev muab cov tshuaj no rau cov menyuam yaus. Tej zaum nws yuav xav tau kev saib xyuas tshwj xeeb.

Yuav ua li cas yog tias koj noj ntau dhau los ntawm kev ua yuam kev? ('Overdose')

Yog koj xav tias koj noj cov tshuaj no ntau dhau lawm, hu rau Chaw Tswj Xyuas Tshuaj Lom lossis Chav Kho Mob Ceev ze tshaj plaws tam sim ntawd. Kho qhov no ua xwm txheej ceev, tsis txhob ncua sijhawm.

Nco ntsoov: Cov tshuaj no tsuas yog rau koj xwb. Tsis txhob muab rau lwm tus. Txawm tias nws ua haujlwm rau koj los xij, nws yuav tsis ua haujlwm rau lwm tus.

Yog tias kuv tsis nco qab noj tshuaj li cas?

Qhov ntawd tsis siv rau qhov no. Vim tias qhov no tsis yog tshuaj uas koj noj rau lub sijhawm tshwj xeeb. Koj noj thaum koj xav haus luam yeeb. Tab sis, tsis txhob siv ntau tshaj ib daim ntawm cov khoom qab zib ib zaug.

Muaj lwm yam dab tsi uas yuav cuam tshuam nrog cov tshuaj no?

Muaj qee cov tshuaj uas tuaj yeem cuam tshuam nrog cov nicotine gum no, yog li nws yog ib qho tseem ceeb uas yuav tsum qhia rau koj tus kws kho mob txog txhua yam koj siv.

Piv txwv li:

• Qee cov tshuaj kho mob rau cov kab mob ntsws, xws li mob hawb pob .
• Tshuaj kho ntshav siab .
• Tshuaj rau kev nyuaj siab .

Daim ntawv teev npe no tej zaum yuav tsis muaj txhij txhua. Yog li, qhia rau koj tus kws kho mob txog txhua yam tshuaj, tshuaj ntsuab, tshuaj uas tsis yog kws kho mob sau, lossis cov tshuaj noj uas koj noj. Tsis tas li ntawd, qhia rau koj tus kws kho mob yog tias koj haus luam yeeb (thiab qhov ntawd yog yam koj noj!), haus cawv, lossis siv tshuaj yeeb tsis raug cai. Qee yam tuaj yeem cuam tshuam nrog koj cov tshuaj.

Yuav tsum ceev faj txog dab tsi thaum siv cov tshuaj no?

Mus ntsib koj tus kws kho mob tsis tu ncua kom paub seb koj txoj kev kho mob zoo li cas. Tom qab ntawd nws mam li saib seb koj puas noj qab nyob zoo thiab seb koj puas xav tau kev hloov pauv dab tsi.

Tham nrog koj tus kws kho mob txog yam koj ua tau los pab koj tso kev haus luam yeeb. Lawv tuaj yeem muab cov lus qhia zoo rau koj thiab tej zaum yuav xa koj mus rau qhov kev pab tswv yim. Qhov ntawd yuav pab tau heev.

Cov tshuaj no tej zaum yuav muaj tej yam tshwm sim tsis zoo li cas?

Ib yam li txhua yam tshuaj, cov tshuaj no muaj peev xwm ua rau muaj qee yam kev phiv. Tab sis tsis yog txhua tus neeg yuav muaj. Qee yam mob hnyav, qee yam mob ib txwm muaj. Zoo tshaj plaws yog paub txog cov no yam tsis txhob ntshai.

Cov kev mob tshwm sim uas koj yuav tsum qhia rau koj tus kws kho mob tam sim ntawd:

Yog koj muaj cov tsos mob no, qhia rau koj tus kws kho mob sai li sai tau :

• Kev Ua Xua : Tawv nqaij tawm pob, khaus, ua pob khaus, o ntawm lub ntsej muag, daim di ncauj, tus nplaig, thiab caj pas. Qhov no tuaj yeem ua rau muaj kev phom sij heev yog tias nws ua rau ua pa nyuaj.
• Lub Plawv Ntshaw : Xav tias koj lub plawv dhia ceev, dhia ceev, lossis tsis xwm yeem.
• Ntshav Siab Nce .

Cov kev mob tshwm sim uas feem ntau tsis tas yuav kho mob, tab sis yuav tsum tau qhia rau koj tus kws kho mob yog tias lawv tseem muaj lossis ua rau koj mob siab:

Feem ntau cov no tsis loj heev, tab sis yog tias lawv tseem ua rau koj ntxhov siab lossis ua rau koj mob siab, qhia rau koj tus kws kho mob:

• kiv taub hau
• Mob taub hau
• Mob plab
• Mob plab (qhov no tej zaum yuav tau tshwm sim rau ib ntus)
• Kev kub hnyiab/tsis xis nyob hauv qhov ncauj lossis caj pas (Khaus) .
• Teeb meem pw tsaug zog .

Daim ntawv teev npe no tej zaum yuav tsis suav nrog txhua yam kev mob tshwm sim uas yuav tshwm sim. Tham nrog koj tus kws kho mob kom tau txais kev qhia txog kev mob tshwm sim. Koj tuaj yeem tshaj tawm cov kev mob tshwm sim rau FDA (Food and Drug Administration) ntawm 1-800-FDA-1088 (qhov no yog lub koom haum hauv Tebchaws Meskas, tab sis qee zaum cov ntaub ntawv no tuaj yeem tseem ceeb).

Kuv yuav tsum khaws cov tshuaj no rau qhov twg?

Qhov no kuj yog ib qho tseem ceeb heev.

Qhov ntau ntawm nicotine hauv qhov no tuaj yeem ua rau cov menyuam yaus thiab cov tsiaj txhu muaj teeb meem thiab tuaj yeem txaus ua rau lawv mob. Yog li ntawd, qhov noKhaws cia kom deb ntawm cov menyuam yaus thiab cov tsiaj txhu, hauv lub txee xauv lossis lub txee dai khaub ncaws. Tom qab siv, qhwv cov khoom qab zib hauv daim ntawv lossis daim ntaub so ntswg thiab pov tseg rau hauv lub thoob khib nyiab raws li qhia ntawm pob khoom. Tsis txhob muab pov rau hauv av.

Khaws cia rau qhov kub thiab txias hauv chav tsev, ntawm 15 thiab 30 degrees Celsius (59 thiab 86 degrees Fahrenheit) . Tiv thaiv kom tsis txhob kub thiab tshav ntuj ncaj qha. Khaws cov tshuaj no rau hauv nws lub thawv qub kom txog thaum xav tau. Pov tseg cov tshuaj uas dhau hnub tas sij hawm .

Lus Tseem Ceeb: Tsab xov xwm no tsuas yog ib qho kev piav qhia luv luv xwb. Tej zaum nws yuav tsis muaj tag nrho cov ntaub ntawv. Yog tias koj muaj lus nug ntxiv txog cov tshuaj no, nrog koj tus kws kho mob, kws muag tshuaj, lossis tus kws kho mob tham. Lawv tuaj yeem pab koj ntxiv.

Yog li, cov lus kawg coj mus tsev:

Cov kua nplaum nicotine tuaj yeem pab koj tso kev haus luam yeeb, tab sis nws tsis yog khawv koob. Nws yuav tsum tau siv zog thiab kev cog lus ntau ntawm koj ib feem kom ua tiav.

• Ua raws li cov lus qhia kom meej: Siv raws li koj tus kws kho mob hais, raws li qhia rau ntawm pob khoom. Tsis txhob hloov qhov ntau npaum li cas.
• Nrhiav kev pab los ntawm lwm tus: Kev koom nrog ib qho kev pab cuam tso kev haus luam yeeb thiab kev tau txais kev qhia tswv yim tuaj yeem yog ib qho kev txhawb nqa zoo rau koj txoj kev taug kev. Nws yooj yim dua li kev tawm tsam qhov kev sib ntaus sib tua no ib leeg.
• Ceev faj txog cov kev mob tshwm sim: Yog tias koj pom muaj dab tsi txawv txawv, qhia rau koj tus kws kho mob. Tsis txhob ntshai, tab sis ceev faj.
• Khaws cia kom deb ntawm cov menyuam yaus: Qhov no tseem ceeb heev. Ceev faj tshwj xeeb yog tias koj muaj cov menyuam yaus me me nyob hauv tsev.

Tso kev haus luam yeeb nyuaj heev, tab sis nws tsis yog ua tsis tau. Yog tias koj muaj lub siab tawv mus rau txoj kev no, koj tuaj yeem ua tiav nrog kev pab zoo li no. Zoo siab! Peb txaus siab rau koj txoj kev siv zog!

Cov roj nicotine, kev tso tseg haus luam yeeb, nicotine, luam yeeb, kev quav yeeb quav tshuaj, kev noj qab haus huv, tshuaj