Koj puas muaj teeb meem nrog koj txhais taw thiab pob luj taws? Cia peb kawm txog tus kws kho mob ko taw!

Koj puas muaj tej lub sij hawm koj hnov ​​mob thiab tsis xis nyob hauv koj ob txhais ceg, tshwj xeeb tshaj yog hauv koj ob txhais taw thiab pob luj taws? Los yog koj puas hnov ​​ib tug ntsia hlau nkag mus rau hauv thiab ua rau koj mob? Muaj tej lub sij hawm uas peb tsis paub tseeb tias yuav nrhiav kev pab los ntawm leej twg thaum lub sij hawm zoo li no. Yog vim li ntawd hnub no peb yuav tham txog ib tug kws tshwj xeeb uas tuaj yeem pab nrog txhua yam teeb meem ntsig txog koj ob txhais taw thiab pob luj taws.

Tus kws kho mob ko taw no yog leej twg?

Hais yooj yim xwb, tus kws kho mob ko taw yog tus kws kho mob uas tshwj xeeb hauv kev noj qab haus huv ntawm koj txhais taw, pob luj taws, thiab ceg qis. Lawv zoo li tus kws kho mob plawv uas saib xyuas koj lub plawv lossis tus kws kho mob tawv nqaij uas saib xyuas koj daim tawv nqaij. Ib txhia neeg kuj hu cov kws kho mob no ua "kws kho mob ko taw", "kws phais mob ko taw", lossis "kws phais mob ko taw thiab pob luj taws".

Yog tias koj mob ko taw lossis muaj teeb meem pob luj taws, koj tuaj yeem mus ntsib kws kho mob ko taw ncaj qha. Lossis, yog tias koj mus ntsib kws kho mob dav dav, lawv yuav xa koj mus rau kws kho mob ko taw. Cov kws kho mob ko taw no qee zaum ua haujlwm hauv tsev kho mob lossis chaw kho mob. Lwm tus ua haujlwm hauv "pawg ntau yam tshwj xeeb" lossis hauv lawv cov chaw kho mob ntiag tug.

Yog li, cov kws kho mob podiatrists no ua dab tsi tiag?

Cov kws kho mob no kuaj mob thiab kho txhua yam teeb meem nrog koj txhais taw thiab pob luj taws. Lawv yuav kuaj koj lub cev, ua cov kev kuaj yog tias tsim nyog, thiab nrhiav seb dab tsi ua rau koj nyuaj rau kev taug kev thiab siv koj ob txhais ceg. Yog tias tsim nyog, lawv kuj tuaj yeem ua phais . Lawv kho txhua tus neeg txij li menyuam yaus mus txog rau cov neeg laus.

Nov yog qee yam uas lawv ua tau:

• Txheeb xyuas ntau yam mob uas yuav tshwm sim rau koj txhais taw thiab pob luj taws.
• Yog tias tsim nyog, xaj cov kev kuaj hauv chaw kuaj mob xws li kev kuaj ntshav thiab kev kuaj zis, lossis kev kuaj duab xws li X-rays.
• Kev sau cov tshuaj uas koj xav tau.
• Ua phais ko taw thiab pob luj taws.
• Kev sau ntawv kom muab cov khoom siv kho mob xws li cov khoom txhawb nqa tshwj xeeb (orthotics) uas muab tso rau hauv khau, cov khoom siv khi pob luj taws, thiab cov ntaub thaiv rau cov ceg tawg.
• Kev qhia txog kev siv cov khoom pab taug kev xws li pas nrig thiab cov khoom siv taug kev.

Thaum koj mus ntsib kws kho mob zoo li no, nws yuav xub nug txog koj txoj kev noj qab haus huv thiab cov tshuaj uas koj noj.Tom qab ntawd, lawv yuav nug koj txog koj qhov teeb meem ko taw, xws li koj cov tsos mob yog dab tsi thiab koj tau muaj nws ntev npaum li cas. Lawv kuj tseem yuav saib seb koj sawv thiab taug kev li cas (kev 'ntsuas kev taug kev'). Lawv kuj tseem yuav nug koj txog hom khau uas koj hnav tsis tu ncua. Tsis tas li ntawd, tsis txhob hnov ​​​​​​qab qhia rau tus kws kho mob txog koj txoj haujlwm yog dab tsi, koj nyiam ua si thiab kev ua si yog dab tsi, thiab seb lawv puas muab kev nyuaj siab rau koj txhais taw ntau dhau. Tag nrho cov no yuav pab nrhiav qhov ua rau koj qhov teeb meem.

Cov kws kho mob no pab kho cov teeb meem ceg zoo li cas?

Cov kws kho mob ko taw tuaj yeem kho ntau yam teeb meem uas tuaj yeem cuam tshuam rau koj txhais taw thiab ntiv taw. Xav txog cov no:

• Cov rau tes taw uas loj hlob tuaj: Qhov no yog ib qho kev mob heev, puas yog?
• Cov ntiv taw puas lawm: Muaj ib txhia neeg raug rub tawm thiab nthuav tawm, puas yog? Tej yam zoo li ntawd.
• Kev raug mob ko taw thiab pob luj taws.
• Bunions: Ib qho mob uas zoo li o ntawm lub hauv paus ntawm tus ntiv taw loj.
• Cov pob khaus ntawm cov plantar.
• Mob pob qij txha ko taw thiab pob luj taws.
• Cov mob ntawm daim tawv nqaij ntawm ko taw thiab cov rau tes.
• Cov teeb meem ko taw ntshav qab zib: Cia peb tham txog qhov no kom meej me ntsis.
• Tendonitis: Cov leeg o thiab mob.
• Cov pob txha tawg ntawm ko taw thiab pob luj taws.
• O ntawm qhov qis dua.
• Cov qhov txhab ceg.
• Mob qog ntawm ko taw thiab ntiv taw.

Kev raug mob, tshwj xeeb tshaj yog rau ko taw thiab pob luj taws

Cov kws kho mob no kuj tseem tuaj yeem kho cov kev raug mob zoo li no:

• Kev raug mob thaum ua si: Cov xwm txheej uas tshwm sim thaum khiav lossis dhia.
• Mob pob luj taws ('Mob pob luj taws' thiab 'mob pob luj taws siab').
• Mob pob luj taws bursitis yog ib qho mob o ntawm pob luj taws.
• Plantar fasciitis yog ib qho mob uas tshwm sim hauv cov taw.
• Cov pob txha Achilles tawg.

Hais txog cov pob txha tawg

Yog koj pob txha tawg hauv koj ceg lossis pob luj taws, uas hu ua "fracture," koj yuav tsum mus ntsib kws kho mob zoo li no. Piv txwv li:

• Kev tawg ntawm pob txha metatarsal thib tsib.
• Cov ntiv taw tawg/dislocations.
• Cov pob txha tawg Lisfranc tshwm sim hauv nruab nrab ntawm ko taw.
• Cov pob txha tawg ntawm Jones tshwm sim rau sab nraub qaum ntawm ko taw.
• Cov pob txha tawg tshwj xeeb, xws li pob txha talus, yog txuam nrog pob luj taws.

Qhov tseem ceeb tshaj plaws: Thaum koj muaj teeb meem zoo li no, nws yog qhov zoo tshaj plaws mus ntsib kws kho mob ua ntej sim kho koj tus kheej hauv tsev. Txwv tsis pub, qhov teeb meem me me tuaj yeem hloov mus ua qhov loj.

Ntshav Qab Zib thiab kev saib xyuas ko taw - muaj kev sib txuas li cas?

Yog koj muaj ntshav qab zib , koj yuav tsum nrhiav ib tug kws kho mob ko taw los pab koj. Koj puas paub yog vim li cas? Cov neeg uas muaj ntshav qab zib feem ntau yuav mob ko taw thiab kis kab mob.

Feem ntau, thaum cov hlab ntsha puas tsuaj (neuropathy) vim yog ntshav qab zib pib, cov tsos mob thawj zaug tshwm sim rau ntawm ko taw. Yog vim li ntawd cov kws kho mob no thiaj li ua tib zoo saib xyuas cov taw ntawm cov neeg mob ntshav qab zib.

Yog koj muaj mob ntshav qab zib, tus kws kho mob ko taw yuav:

• Lawv yuav nug koj seb koj muaj cov tsos mob dab tsi tam sim no thiab koj tswj koj cov ntshav qab zib ('ntshav qab zib') li cas .
• Koj txhais taw, ntiv taw, thiab ob txhais ceg qis yuav raug kuaj xyuas kom zoo.
• Siv ntau yam cuab yeej, lawv yuav kov koj cov ntiv taw, ko taw, thiab ob txhais ceg qis kom paub seb puas loog lossis tsis hnov ​​​​​​mob.

Yog tias koj muaj ib lub qhov txhab los yog hlwv uas tshwm sim los ntawm ntshav qab zib, tus kws kho mob yuav:

• Yuav kuaj seb puas muaj cov cim qhia tias muaj kev kis kab mob (piv txwv li, daim tawv nqaij hloov xim, o, sov, thiab muaj kua paug).
• Tej kev kuaj xws li X-rays yuav raug txiav txim kom saib qhov mob hauv qab daim tawv nqaij.
• Yuav kom paub tseeb tias puas muaj kev kis kab mob , yuav muab ib qho qauv me me ('qauv') los ntawm daim tawv nqaij lossis kua qaub thiab xa mus rau chav kuaj mob kom kuaj.

Thaum twg koj yuav tsum mus ntsib kws kho mob podiatrist?

Yog tias koj muaj ib lossis ntau yam ntawm cov tsos mob no hauv koj txhais taw lossis pob luj taws, mus ntsib kws kho mob dav dav lossis kws kho mob ko taw ncaj qha.

• Mob
• Kev hloov xim lossis liab
• Kev o
• Ib qho kev xav ntawm cua sov lossis sov so
• Cov pob tshiab lossis cov pob me me (ntawm daim tawv nqaij lossis hauv qab daim tawv nqaij)

Txawm hais tias feem ntau cov teeb meem ko taw tsis yog qhov txaus ntshai rau lub neej, nws yog ib qho zoo uas yuav tsum mus ntsib kws kho mob ua ntej sim kho koj tus kheej hauv tsev. Yog tias koj kuaj mob koj tus kheej thiab siv cov tshuaj kho mob uas tsis tas yuav muaj ntawv yuav tshuaj, koj yuav ua rau qhov teeb meem me dua thiab nyuaj kho dua. Yog li ntawd, ceev faj.

Tus kws kho mob podiatrist puas yog tus kws kho mob tiag?

Yog, kiag li! Cov kws kho mob ko taw yog cov kws kho mob. Lawv muaj daim ntawv kawm tiav Doctor of Podiatric Medicine (DPM).Yog. Rau qhov ntawd, lawv yuav tsum kawm ntawv hauv tsev kawm ntawv kho mob ko taw tshwj xeeb. Qhov no zoo li daim ntawv kawm tiav qib siab hauv kev kho mob dav dav ('Kws Kho Mob - MD') lossis daim ntawv kawm tiav qib siab "Kws Kho Mob Osteopathy - DO'. Yog li ntawd, lawv tsim nyog los kuaj mob, kho, thiab txawm tias phais mob rau txhua yam teeb meem ntsig txog ko taw thiab pob luj taws.

Yuav siv sijhawm ntev npaum li cas los ua tus kws kho mob podiatrist?

Feem ntau yuav siv sijhawm plaub xyoos los kawm tiav daim ntawv kawm tiav 'DPM'. Muaj ntau tus neeg kuj tau kawm tiav plaub xyoos hauv daim ntawv kawm tiav qib siab ua ntej ntawd.

Tom qab lawv tau txais daim ntawv kawm tiav 'DPM', feem ntau lub tebchaws, txoj cai lij choj yuav tsum ua kom tiav peb xyoos ntawm kev nyob hauv tsev kho mob . Tsis tas li ntawd, qee tus kws kho mob kuj ua tiav ib xyoos ntxiv ntawm 'kev cob qhia ua ke'. Yog li, nws tsis yog ib txoj kev yooj yim.

Qhov txawv ntawm tus kws kho mob podiatrist thiab tus kws kho mob orthopedist yog dab tsi?

Txawm hais tias ob tug no yog kws kho mob los xij, lawv cov kev txawj ntse txawv me ntsis. Txawm li cas los xij, qee zaum lawv ob leeg kho tib yam mob.

• Tus kws kho mob ko taw tshwj xeeb saib xyuas koj txhais taw, pob luj taws, thiab ob txhais ceg qis .
• Ib tug kws kho pob txha tshwj xeeb hauv kev raug mob thiab cov kab mob uas cuam tshuam rau tag nrho koj cov pob txha, uas suav nrog cov pob txha, cov leeg, cov pob qij txha, thiab cov nqaij mos (lub cev musculoskeletal) . Txawm hais tias cov kws kho pob txha yog cov kws phais, lawv kuj ua cov kev kho mob uas tsis yog phais.

Koj yuav tsum mus ntsib qhov twg nyob ntawm seb koj raug mob, muaj teeb meem, lossis muaj mob dab tsi. Tej zaum koj yuav ntsib ob qho tib si.

Yog hais yooj yim xwb, yog tias koj muaj teeb meem nrog koj txhais taw, ntiv taw, lossis pob luj taws, xws li mob rau tes taw, mob pob qij txha, lossis mob pob luj taws, nws yog qhov zoo tshaj plaws mus ntsib kws kho mob ko taw. Lawv tuaj yeem kho txhua yam los ntawm cov teeb meem luv luv zoo li no mus rau cov teeb meem ko taw uas los nrog cov mob ntev xws li ntshav qab zib.

Thaum kawg, tej yam uas yuav tsum nco ntsoov

Zoo, yog li, los ntawm qhov peb tau tham hnub no, kuv vam tias koj tau nkag siab zoo dua txog cov kws kho mob ko taw.

Qhov tseem ceeb tshaj plaws yog, yog tias koj hnov ​​​​​​muaj dab tsi txawv txawv hauv koj ob txhais ceg lossis pob luj taws, xws li mob, o, lossis loog, tsis txhob tsis quav ntsej nws. Yog tias qhov teeb meem loj heev uas ua rau nws nyuaj rau taug kev lossis ua cov haujlwm niaj hnub, yeej ib txwm mus ntsib kws kho mob, tshwj xeeb tshaj yog tus kws kho mob ko taw yog tias ua tau.

Koj txhais taw coj koj mus txhua qhov chaw. Yog li ntawd, nws yog koj lub luag haujlwm los saib xyuas lawv kom zoo. Cov kws kho mob tshwj xeeb no nyob ntawd los muab kev pab tsim nyog. Tsis txhob ntshai lossis tsis txhob yig los thov kev pab los ntawm lawv.

Cov kab mob ko taw , mob pob luj taws, kws kho mob ko taw, mob ntshav qab zib kev saib xyuas ko taw, teeb meem rau tes, mob hauv caug, kev noj qab haus huv ko taw