Kev Noj Qab Haus Huv ntawm Kev Yug Me NyuamMay 22, 2026🔄 Updated: Jul 14, 2026⏱ 10 min

Kev Ntxuav Qhov Chaw Mos / Kev Siv Tshuaj Tua Kab Mob Puas Yuav Tiv Thaiv Tau Kev Xeeb Tub? Cia peb nrhiav seb puas muaj tseeb!

Creator: Dr. Priya Sammani
Published: 2026-05-22T04:10:47.000Z

Dr. Priya Sammani, MBBS, PG Dip. FMMedical Verification

Tej zaum koj yuav tau hnov, lossis pom qee tus neeg ua li ntawd, tias kev ntxuav sab hauv ntawm lub qhov chaw mos ( Vaginal Cleaning lossis Douching ) tom qab sib deev tuaj yeem pab tiv thaiv Pregnancy . Lawv kuj hais tias cov khoom xws li kua txiv qaub, xab npum tshwj xeeb, vaginal cleansers muaj nyob hauv khw, mis nyuj qaub, lossis ‍ ( probiotics uas muaj cov kab mob "zoo") yog siv rau qhov no. Tab sis, zaj dab neeg no puas muaj tseeb? Cov txheej txheem no puas ua haujlwm tau zoo tiag tiag, lossis lawv puas ua rau muaj kev phom sij lwm yam? Hnub no peb yuav tham txog qhov no kom meej meej, hauv txoj kev uas koj tuaj yeem nkag siab, yam tsis zais dab tsi.

" `Vaginal Cleaning` / `Douching` " yog dab tsi?

Hais yooj yim xwb, qhov no txhais tau tias ntxuav lossis ntxuav sab hauv ntawm lub Vagina siv ntau yam kua. Ib txhia neeg txawm siv cov khoom siv tshwj xeeb ( douche bags ) rau qhov no. Ntau tus neeg xav tias los ntawm kev ntxuav li no, Sperm uas tau nkag mus tom qab kev sib deev tuaj yeem ntxuav tawm thiab tiv thaiv kev xeeb tub. Ib txhia kuj ntseeg tias qhov no zoo rau kev ua kom lub qhov chaw mos "huv" thiab txo cov ntxhiab tsw.

Vim li cas txoj kev no thiaj li tiv thaiv tsis tau cev xeeb tub? Cov laj thawj tiag tiag!

Nov yog qhov uas ntau tus neeg nkag siab yuam kev. Douching tsis tiv thaiv kev xeeb tub kiag li! Muaj ob qho laj thawj tseem ceeb rau qhov no:

Sperm yog cov ua luam dej ceev heev: Koj yuav tsis ntseeg qhov no, tab sis cov phev tuaj yeem ua luam dej ntawm qhov ceev tshaj plaws. Thaum lub sijhawm sib deev, ntau lab tus phev nkag mus rau hauv qhov chaw mos. Los ntawm qhov ntawd, lawv lub hom phiaj tsuas yog mus ncig sai sai los ntawm lub Cervix mus rau hauv lub Uterus , nqis los ntawm txoj Fallopian Tube , thiab nrhiav lub Ovum . Nws tsuas yog siv sijhawm ob peb feeb xwb los ua qhov kev taug kev no! Yog li, thaum koj tau sib deev thiab npaj txhij mus, xav tias, "Auj, kuv yuav tsum mus ntxuav tam sim no," ntau tus phev yuav tau mus txog lawv qhov chaw mus. Muaj tsawg tus neeg raug ntes hauv qhov kev ua (thiab txawm tias thaum ntawd!).
Kev ntxuav qhov chaw mos tuaj yeem thawb cov phev mus rau saum toj!: Qhov no yog qhov txaus ntshai tshaj plaws. Thaum koj txau cov kua rau hauv koj lub qhov chaw mos ( douching ), qhov ceev ntawm cov kua tuaj yeem thawb cov phev uas yuav nyob hauv qab ntawm koj lub qhov chaw mos mus rau saum toj, mus rau lub tsev menyuam.Qhov ntawd txhais tau tias, tib yam koj ua los tiv thaiv kev xeeb tub yuav pab tau koj cev xeeb tub!

Yog li ntawd, nws meej, puas yog? Kev siv tshuaj ntxuav qhov chaw mos tsis yog ib txoj hauv kev zoo los tiv thaiv kev xeeb tub.

Cov kev phiv txaus ntshai ntawm kev siv tshuaj ntxuav qhov chaw mos: Nws tsis yog tsuas yog tsis muaj txiaj ntsig xwb, tab sis nws kuj tsis zoo rau lub cev!

Tsis txhob xav tias kev xeeb tub tsis tuaj yeem tiv thaiv tau, qhov txaus ntshai dua yog kev puas tsuaj uas Douching ntau zaus tuaj yeem ua rau koj txoj kev noj qab haus huv.

Cov kab mob tiv thaiv ntuj tsim ploj mus: Peb lub qhov chaw mos tsis yog qhov chaw khoob xwb. Nws yog lub tsev rau ntau lab tus kab mob "zoo" (tshwj xeeb tshaj Lactobacilli ) uas zoo rau peb lub cev. Lawv yog cov uas tswj pH ntawm lub qhov chaw mos thiab tswj kev loj hlob ntawm cov kab mob "phem" thiab cov pwm uas ua rau muaj kab mob. Nws zoo li ib pab tub rog tiv thaiv peb lub tebchaws. Thaum koj ntxuav, cov pab tub rog ntawm cov kab mob zoo ntawd raug ntxuav mus, thiab lawv txoj kev tiv thaiv ploj mus.
Qhov kev pheej hmoo ntawm kev kis tus kab mob loj zuj zus:
Bacterial Vaginosis Vaginosis (BV): Qhov mob no tshwm sim thaum cov kab mob zoo txo qis thiab cov kab mob phem nce ntxiv. Qhov no tuaj yeem ua rau muaj cov kua paug hauv qhov chaw mos nrog rau ntxhiab tsw txawv txawv, khaus, thiab o. Cov neeg uas siv dej ntxuav qhov chaw mos ntau zaus yuav muaj feem mob BV ntau dua.
Kab Yeast Infections poov xab ( Candidiasis ): Thaum qhov sib npaug ntawm qhov chaw mos raug cuam tshuam, ib hom pwm hu ua tuaj yeem loj hlob, ua rau khaus khaus, kub hnyiab, thiab tawm cov kua Candida tuab.
Kab Mob Pelvic Pelvic Inflammatory Disease Disease (PID): Qhov no yog qhov txaus ntshai tshaj plaws. Thaum koj ntxuav koj lub qhov ncauj, cov kab mob phem los ntawm qhov chaw mos lossis lub qhov ncauj tsev menyuam tuaj yeem raug thawb mus rau hauv lub tsev menyuam, cov hlab qe menyuam, thiab cov zes qe menyuam, ua rau muaj kev kis kab mob loj heev ( PID ). PID tuaj yeem ua rau mob mus ntev, tsis muaj menyuam (tsis muaj peev xwm muaj menyuam), thiab cov mob txaus ntshai xws li cev xeeb tub ectopic (cev xeeb tub sab nraum lub tsev menyuam).
Qhov chaw mos qhuav thiab khaus:Cov tshuaj lom neeg nyob rau hauv cov khoom xws li xab npum thiab kua txiv qaub tuaj yeem ua rau daim tawv nqaij ntawm qhov chaw mos qhuav, ua rau nws tawg, tawg, thiab khaus.
Cov tsos mob raug zais cia: Yog tias koj muaj cov tsos mob ntawm kev kis kab mob hauv qhov chaw mos (ntxhiab tsw txawv txawv, cov kua tawm, khaus), kev ntxuav qhov chaw mos yuav zais cov tsos mob ntawd ib ntus. Tej zaum koj yuav xav tias, "Kuv zoo tam sim no." Txawm li cas los xij, tus kab mob hauv qab tsis zoo dua, thiab nws yuav hnyav zuj zus. Nws kuj tseem yuav lig dhau los tau txais kev kho mob kom zoo.

Nco ntsoov tias, qhov chaw mos yog ib yam khoom uas nws tus kheej ntxuav tau! Nws ua haujlwm tau zoo. Koj tsuas yog yuav tsum ntxuav sab nraud ntawm koj qhov chaw mos (vulva), tab sis tsuas yog siv xab npum me me thiab dej xwb. Tsis txhob ntxuav sab hauv ntawm koj qhov chaw mos.

Cia peb xav txog ib qho xwm txheej me me?

Ib tug poj niam hluas, hais tias nws lub npe hu ua Sanduni. Sanduni xav tias nws lub qhov chaw mos muaj ntxhiab me ntsis. Raws li ib tug phooj ywg hais rau nws, nws siv cov uas muaj nyob hauv khw txhua hnub thaum nws da dej thiab ntxuav nws lub qhov chaw mos kom huv si. Tom qab ob peb hnub, nws pib kub hnyiab, khaus, thiab tawm cov kua ntau dhau. Tsuas yog thaum nws mus ntsib kws kho mob nws thiaj li paub tias cov tshuaj ntxuav tau tshem tawm cov kab mob zoo ntawm nws lub qhov chaw mos thiab ua rau muaj kab mob .

Yog li ntawd, koj yuav tsum ua dab tsi tiag tiag los tiv thaiv kev xeeb tub?

Tam sim no koj paub lawm tias kev siv tshuaj douching tsis muaj txiaj ntsig. Yog li, txhawm rau tiv thaiv koj tus kheej kom tsis txhob xeeb tub tsis xav tau, koj yuav tsum siv txoj kev tswj kev Reliable Birth Control Methods uas ntseeg tau thiab tau txais kev pom zoo los ntawm kws kho mob. Nov yog qee txoj kev zoo li no:

Cov txheej txheem Hormonal: Cov tshuaj tswj Birth Control Pills , daim tawv nqaij, cov nplhaib ntawm qhov chaw mos, cov tshuaj txhaj tshuaj hormones, thiab cov khoom cog Contraceptive Implants .
Intrauterine Devices Intrauterine (IUDs): Cov no yog cov txheej txheem zoo heev thiab siv tau ntev.
Condoms : Cov hnab looj tes rau txiv neej thiab poj niam.

Nco ntsoov nrog kws kho mob tham txog txhua txoj kev no kom paub seb txoj twg zoo tshaj plaws rau koj.

Cov hnab looj tes: Kev tiv thaiv los ntawm ob sab!

Condoms muaj qhov zoo tshwj xeeb. Lawv pab tiv thaiv kev xeeb tub thiab yog txoj hauv kev zoo tshaj plaws los tiv thaiv cov kab mob sib kis los ntawm kev sib deev ( STDs lossis STIs ). Txawm tias koj noj tshuaj tswj kev yug menyuam lossis muaj IUD ntxig rau hauv, nws yog qhov zoo los siv hnab looj tes los tiv thaiv STDs (qhov no hu ua " Dual Protection ob npaug") STDs tuaj yeem kis tau los ntawm kev sib deev qhov quav thiab kev sib deev qhov ncauj, yog li nws tseem ceeb heev uas yuav tsum siv cov khoom tiv thaiv xws li hnab looj tes, finger condoms thiab dental dams thaum ob qho tib si.

100% lav txoj kev: `Abstinence`

Zoo li peb ib txwm hais, tib txoj kev lav phib xaub los tiv thaiv koj tus kheej 100% ntawm kev xeeb tub thiab STDs yog Abstinence sib deev. Qhov no kuj yog ib qho kev xaiv uas koj muaj.

Tsis txhob ntshai nrhiav kev pab kho mob!

Yog tias koj pom muaj dab tsi txawv txawv hauv koj lub qhov chaw mos (ntxhiab tsw, kua tawm, khaus, mob), xav paub txog kev tswj kom tsis txhob xeeb tub, xav kuaj mob STD , lossis txhawj xeeb txog seb koj puas cev xeeb tub, tsis txhob txaj muag lossis ntshai mus ntsib kws kho mob, kws tu mob, lossis Family Health Midwife hauv tsev neeg. Koj tuaj yeem tau txais cov lus qhia thiab kev pabcuam dawb los ntawm tsoomfwv Sexual Health Clinics mob kev sib deev thiab Lub Family Planning Association Npaj Tsev Neeg.

Cov Lus Xaus Kawg coj mus tsev

Zoo, ntawm no yog cov yam koj yuav tsum nco ntsoov los ntawm qhov peb tau tham txog hnub no:

Vaginal Cleaning / Douching tsis tuaj yeem tiv thaiv Pregnancy . Sperm sai dua li ntawd!
Kev siv tshuaj ntxuav koj lub qhov chaw mos tuaj yeem ua rau koj lub qhov chaw mos puas tsuaj thiab ua rau muaj kev kis kab mob txaus ntshai (xws li Pelvic Infection ).
Lub qhov chaw mos yog ib lub cev uas nws tus kheej ntxuav tau. Koj tsis tas yuav ntxuav nws sab hauv.
Yuav kom tiv thaiv kev xeeb tub, siv txoj kev tswj kev Birth Control Methods uas ntseeg tau.
Siv Condoms thaum txhua zaus sib deev kom tiv thaiv koj tus kheej ntawm cov kab mob sib kis.
Yog koj muaj kev txhawj xeeb txog koj txoj kev noj qab haus huv kev sib deev, nrhiav kev pab kho mob kom zoo.

Tsis muaj leej twg paub koj lub cev thiab koj txoj kev noj qab haus huv zoo dua koj. Yog li ntawd, es tsis txhob ua raws li cov lus xaiv, nrhiav cov ntaub ntawv zoo thiab txiav txim siab ntse. Nws yuav yog lub zog zoo rau koj kom ua neej noj qab nyob zoo!

Kev Ntxuav Qhov Chaw Mos, Kev Siv Tshuaj Tua Kab Mob, Kev Tiv Thaiv Kev Xeeb Tub, Kev Tswj Xyuas Kev Yug Me Nyuam, Kev Noj Qab Haus Huv Kev Sib Deev, Phev, Kev Kab Mob Hauv Qhov Chaw Mos, Kev Ntxuav Qhov Chaw Mos, Kev Siv Tshuaj Tua Kab Mob, Kev Tiv Thaiv Kev Xeeb Tub, Kab Mob Sib Kis

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.

`Ntxiv koj cov lus`

Kev Noj Qab Haus Huv ntawm Kev Yug Me NyuamMay 22, 2026 Kev Ntxuav Qhov Chaw Mos / Kev Siv Tshuaj Tua Kab Mob Puas Yuav Tiv Thaiv Tau Kev Xeeb Tub? Cia peb nrhiav seb puas muaj tseeb! Dr. Priya SammaniMedical Verification ⏱ 10 min read 📋Table of Contents 1. " Vaginal Cleaning / Douching " yog dab tsi? 2. Vim li cas txoj kev no thiaj li tiv thaiv tsis tau cev xeeb tub? Cov laj thawj tiag tiag! 3. Cov kev phiv txaus ntshai ntawm kev siv tshuaj ntxuav qhov chaw mos: Nws tsis yog tsuas yog tsis muaj txiaj ntsig xwb, tab sis nws kuj tsis zoo rau lub cev! 4. Cia peb xav txog ib qho xwm txheej me me? 5. Yog li ntawd, koj yuav tsum ua dab tsi tiag tiag los tiv thaiv kev xeeb tub? 6. Cov hnab looj tes: Kev tiv thaiv los ntawm ob sab! 7. 100% lav txoj kev: Abstinence 8. Tsis txhob ntshai nrhiav kev pab kho mob! 9. Cov Lus Xaus Kawg coj mus tsev Tej zaum koj yuav tau hnov, lossis pom qee tus neeg ua li ntawd, tias kev ntxuav sab hauv ntawm lub qhov chaw mos ( Vaginal Cleaning lossis Douching ) tom qab sib deev tuaj yeem pab tiv thaiv Pregnancy . Lawv kuj hais tias cov khoom xws li kua txiv qaub, xab npum tshwj xeeb, vaginal cleansers muaj nyob hauv khw, mis nyuj qaub, lossis ‍ ( probiotics uas muaj cov kab mob "zoo") yog siv rau qhov no. Tab sis, zaj dab neeg no puas muaj tseeb? Cov txheej txheem no puas ua haujlwm tau zoo tiag tiag, lossis lawv puas ua rau muaj kev phom sij lwm yam? Hnub no peb yuav tham txog qhov no kom meej meej, hauv txoj kev uas koj tuaj yeem nkag siab, yam tsis zais dab tsi. " Vaginal Cleaning / Douching " yog dab tsi? Hais yooj yim xwb, qhov no txhais tau tias ntxuav lossis ntxuav sab hauv ntawm lub Vagina siv ntau yam kua. Ib txhia neeg txawm siv cov khoom siv tshwj xeeb ( douche bags ) rau qhov no. Ntau tus neeg xav tias los ntawm kev ntxuav li no, Sperm uas tau nkag mus tom qab kev sib deev tuaj yeem ntxuav tawm thiab tiv thaiv kev xeeb tub. Ib txhia kuj ntseeg tias qhov no zoo rau kev ua kom lub qhov chaw mos "huv" thiab txo cov ntxhiab tsw. Vim li cas txoj kev no thiaj li tiv thaiv tsis tau cev xeeb tub? Cov laj thawj tiag tiag! Nov yog qhov uas ntau tus neeg nkag siab yuam kev. Douching tsis tiv thaiv kev xeeb tub kiag li! Muaj ob qho laj thawj tseem ceeb rau qhov no: Sperm yog cov ua luam dej ceev heev: Koj yuav tsis ntseeg qhov no, tab sis cov phev tuaj yeem ua luam dej ntawm qhov ceev tshaj plaws. Thaum lub sijhawm sib deev, ntau lab tus phev nkag mus rau hauv qhov chaw mos. Los ntawm qhov ntawd, lawv lub hom phiaj tsuas yog mus ncig sai sai los ntawm lub Cervix mus rau hauv lub Uterus , nqis los ntawm txoj Fallopian Tube , thiab nrhiav lub Ovum . Nws tsuas yog siv sijhawm ob peb feeb xwb los ua qhov kev taug kev no! Yog li, thaum koj tau sib deev thiab npaj txhij mus, xav tias, "Auj, kuv yuav tsum mus ntxuav tam sim no," ntau tus phev yuav tau mus txog lawv qhov chaw mus. Muaj tsawg tus neeg raug ntes hauv qhov kev ua (thiab txawm tias thaum ntawd!). Kev ntxuav qhov chaw mos tuaj yeem thawb cov phev mus rau saum toj!: Qhov no yog qhov txaus ntshai tshaj plaws. Thaum koj txau cov kua rau hauv koj lub qhov chaw mos ( douching ), qhov ceev ntawm cov kua tuaj yeem thawb cov phev uas yuav nyob hauv qab ntawm koj lub qhov chaw mos mus rau saum toj, mus rau lub tsev menyuam.Qhov ntawd txhais tau tias, tib yam koj ua los tiv thaiv kev xeeb tub yuav pab tau koj cev xeeb tub! Yog li ntawd, nws meej, puas yog? Kev siv tshuaj ntxuav qhov chaw mos tsis yog ib txoj hauv kev zoo los tiv thaiv kev xeeb tub. Cov kev phiv txaus ntshai ntawm kev siv tshuaj ntxuav qhov chaw mos: Nws tsis yog tsuas yog tsis muaj txiaj ntsig xwb, tab sis nws kuj tsis zoo rau lub cev! Tsis txhob xav tias kev xeeb tub tsis tuaj yeem tiv thaiv tau, qhov txaus ntshai dua yog kev puas tsuaj uas Douching ntau zaus tuaj yeem ua rau koj txoj kev noj qab haus huv. Cov kab mob tiv thaiv ntuj tsim ploj mus: Peb lub qhov chaw mos tsis yog qhov chaw khoob xwb. Nws yog lub tsev rau ntau lab tus kab mob "zoo" (tshwj xeeb tshaj Lactobacilli ) uas zoo rau peb lub cev. Lawv yog cov uas tswj pH ntawm lub qhov chaw mos thiab tswj kev loj hlob ntawm cov kab mob "phem" thiab cov pwm uas ua rau muaj kab mob. Nws zoo li ib pab tub rog tiv thaiv peb lub tebchaws. Thaum koj ntxuav, cov pab tub rog ntawm cov kab mob zoo ntawd raug ntxuav mus, thiab lawv txoj kev tiv thaiv ploj mus. Qhov kev pheej hmoo ntawm kev kis tus kab mob loj zuj zus: Bacterial Vaginosis Vaginosis (BV): Qhov mob no tshwm sim thaum cov kab mob zoo txo qis thiab cov kab mob phem nce ntxiv. Qhov no tuaj yeem ua rau muaj cov kua paug hauv qhov chaw mos nrog rau ntxhiab tsw txawv txawv, khaus, thiab o. Cov neeg uas siv dej ntxuav qhov chaw mos ntau zaus yuav muaj feem mob BV ntau dua. Kab Yeast Infections poov xab ( Candidiasis ): Thaum qhov sib npaug ntawm qhov chaw mos raug cuam tshuam, ib hom pwm hu ua tuaj yeem loj hlob, ua rau khaus khaus, kub hnyiab, thiab tawm cov kua Candida tuab. Kab Mob Pelvic Pelvic Inflammatory Disease Disease (PID): Qhov no yog qhov txaus ntshai tshaj plaws. Thaum koj ntxuav koj lub qhov ncauj, cov kab mob phem los ntawm qhov chaw mos lossis lub qhov ncauj tsev menyuam tuaj yeem raug thawb mus rau hauv lub tsev menyuam, cov hlab qe menyuam, thiab cov zes qe menyuam, ua rau muaj kev kis kab mob loj heev ( PID ). PID tuaj yeem ua rau mob mus ntev, tsis muaj menyuam (tsis muaj peev xwm muaj menyuam), thiab cov mob txaus ntshai xws li cev xeeb tub ectopic (cev xeeb tub sab nraum lub tsev menyuam). Qhov chaw mos qhuav thiab khaus:Cov tshuaj lom neeg nyob rau hauv cov khoom xws li xab npum thiab kua txiv qaub tuaj yeem ua rau daim tawv nqaij ntawm qhov chaw mos qhuav, ua rau nws tawg, tawg, thiab khaus. Cov tsos mob raug zais cia: Yog tias koj muaj cov tsos mob ntawm kev kis kab mob hauv qhov chaw mos (ntxhiab tsw txawv txawv, cov kua tawm, khaus), kev ntxuav qhov chaw mos yuav zais cov tsos mob ntawd ib ntus. Tej zaum koj yuav xav tias, "Kuv zoo tam sim no." Txawm li cas los xij, tus kab mob hauv qab tsis zoo dua, thiab nws yuav hnyav zuj zus. Nws kuj tseem yuav lig dhau los tau txais kev kho mob kom zoo. Nco ntsoov tias, qhov chaw mos yog ib yam khoom uas nws tus kheej ntxuav tau! Nws ua haujlwm tau zoo. Koj tsuas yog yuav tsum ntxuav sab nraud ntawm koj qhov chaw mos (vulva), tab sis tsuas yog siv xab npum me me thiab dej xwb. Tsis txhob ntxuav sab hauv ntawm koj qhov chaw mos. Cia peb xav txog ib qho xwm txheej me me? Ib tug poj niam hluas, hais tias nws lub npe hu ua Sanduni. Sanduni xav tias nws lub qhov chaw mos muaj ntxhiab me ntsis. Raws li ib tug phooj ywg hais rau nws, nws siv cov uas muaj nyob hauv khw txhua hnub thaum nws da dej thiab ntxuav nws lub qhov chaw mos kom huv si. Tom qab ob peb hnub, nws pib kub hnyiab, khaus, thiab tawm cov kua ntau dhau. Tsuas yog thaum nws mus ntsib kws kho mob nws thiaj li paub tias cov tshuaj ntxuav tau tshem tawm cov kab mob zoo ntawm nws lub qhov chaw mos thiab ua rau muaj kab mob . Yog li ntawd, koj yuav tsum ua dab tsi tiag tiag los tiv thaiv kev xeeb tub? Tam sim no koj paub lawm tias kev siv tshuaj douching tsis muaj txiaj ntsig. Yog li, txhawm rau tiv thaiv koj tus kheej kom tsis txhob xeeb tub tsis xav tau, koj yuav tsum siv txoj kev tswj kev Reliable Birth Control Methods uas ntseeg tau thiab tau txais kev pom zoo los ntawm kws kho mob. Nov yog qee txoj kev zoo li no: Cov txheej txheem Hormonal: Cov tshuaj tswj Birth Control Pills , daim tawv nqaij, cov nplhaib ntawm qhov chaw mos, cov tshuaj txhaj tshuaj hormones, thiab cov khoom cog Contraceptive Implants . Intrauterine Devices Intrauterine (IUDs): Cov no yog cov txheej txheem zoo heev thiab siv tau ntev. Condoms : Cov hnab looj tes rau txiv neej thiab poj niam. Nco ntsoov nrog kws kho mob tham txog txhua txoj kev no kom paub seb txoj twg zoo tshaj plaws rau koj. Cov hnab looj tes: Kev tiv thaiv los ntawm ob sab! Condoms muaj qhov zoo tshwj xeeb. Lawv pab tiv thaiv kev xeeb tub thiab yog txoj hauv kev zoo tshaj plaws los tiv thaiv cov kab mob sib kis los ntawm kev sib deev ( STDs lossis STIs ). Txawm tias koj noj tshuaj tswj kev yug menyuam lossis muaj IUD ntxig rau hauv, nws yog qhov zoo los siv hnab looj tes los tiv thaiv STDs (qhov no hu ua " Dual Protection ob npaug") STDs tuaj yeem kis tau los ntawm kev sib deev qhov quav thiab kev sib deev qhov ncauj, yog li nws tseem ceeb heev uas yuav tsum siv cov khoom tiv thaiv xws li hnab looj tes, finger condoms thiab dental dams thaum ob qho tib si. 100% lav txoj kev: Abstinence Zoo li peb ib txwm hais, tib txoj kev lav phib xaub los tiv thaiv koj tus kheej 100% ntawm kev xeeb tub thiab STDs yog Abstinence sib deev. Qhov no kuj yog ib qho kev xaiv uas koj muaj. Tsis txhob ntshai nrhiav kev pab kho mob! Yog tias koj pom muaj dab tsi txawv txawv hauv koj lub qhov chaw mos (ntxhiab tsw, kua tawm, khaus, mob), xav paub txog kev tswj kom tsis txhob xeeb tub, xav kuaj mob STD , lossis txhawj xeeb txog seb koj puas cev xeeb tub, tsis txhob txaj muag lossis ntshai mus ntsib kws kho mob, kws tu mob, lossis Family Health Midwife hauv tsev neeg. Koj tuaj yeem tau txais cov lus qhia thiab kev pabcuam dawb los ntawm tsoomfwv Sexual Health Clinics mob kev sib deev thiab Lub Family Planning Association Npaj Tsev Neeg. Cov Lus Xaus Kawg coj mus tsev Zoo, ntawm no yog cov yam koj yuav tsum nco ntsoov los ntawm qhov peb tau tham txog hnub no: Vaginal Cleaning / Douching tsis tuaj yeem tiv thaiv Pregnancy . Sperm sai dua li ntawd! Kev siv tshuaj ntxuav koj lub qhov chaw mos tuaj yeem ua rau koj lub qhov chaw mos puas tsuaj thiab ua rau muaj kev kis kab mob txaus ntshai (xws li Pelvic Infection ). Lub qhov chaw mos yog ib lub cev uas nws tus kheej ntxuav tau. Koj tsis tas yuav ntxuav nws sab hauv. Yuav kom tiv thaiv kev xeeb tub, siv txoj kev tswj kev Birth Control Methods uas ntseeg tau. Siv Condoms thaum txhua zaus sib deev kom tiv thaiv koj tus kheej ntawm cov kab mob sib kis. Yog koj muaj kev txhawj xeeb txog koj txoj kev noj qab haus huv kev sib deev, nrhiav kev pab kho mob kom zoo. Tsis muaj leej twg paub koj lub cev thiab koj txoj kev noj qab haus huv zoo dua koj. Yog li ntawd, es tsis txhob ua raws li cov lus xaiv, nrhiav cov ntaub ntawv zoo thiab txiav txim siab ntse. Nws yuav yog lub zog zoo rau koj kom ua neej noj qab nyob zoo! Kev Ntxuav Qhov Chaw Mos, Kev Siv Tshuaj Tua Kab Mob, Kev Tiv Thaiv Kev Xeeb Tub, Kev Tswj Xyuas Kev Yug Me Nyuam, Kev Noj Qab Haus Huv Kev Sib Deev, Phev, Kev Kab Mob Hauv Qhov Chaw Mos, Kev Ntxuav Qhov Chaw Mos, Kev Siv Tshuaj Tua Kab Mob, Kev Tiv Thaiv Kev Xeeb Tub, Kab Mob Sib Kis ⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately. Related Articles Thaum ib tug neeg nyiam koj, koj puas paub tias lawv yuav nyiam koj yam tsis tau koj paub? Puas yog cov tshuaj Tecovirimat tau muab rau koj? Cia peb tham txog nws yooj yim (Tecovirimat Txhaj Tshuaj) Tej yam koj yuav tsum paub txog Casimersen Txhaj Tshuaj Koj puas pib hnub nrog lub zog? Los yog nkees? 🤔 - Cia peb xav txog koj cov zaub mov noj! Ib yam dab tsi uas txhua tus xav tau, tab sis tsis txaus rau txhua tus Zaj Nkauj Quaj Ntsoov Ntsoov ntawm Lub Siab Kub Hnyiab: Lub Neej Dhau Kev Tuag 💬 Comments (0) Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug. Ntxiv koj cov lus Koj lub npe * Email (will not be published) Koj cov lus * Thov xam: 5 + 4 =