Lɛ wi no ustɛm dɛn tin ya de bɔt yu kidni.

Tide wi go tɔk bɔt wan ɔgan we rili impɔtant na wi bɔdi. Dat na di kidni dɛn. Yu go dɔn yɛri bɔt di kidni, bɔt yu no gud gud wan aw dɛn wok kɔmpleks ɛn aw i kin afɛkt wi wɛlbɔdi? Lɛ wi tɔk bɔt ɔl dis simpul wan, di we we yu go ɔndastand.

Wetin na kidni?

Fɔ tɔk am simpul wan, di kidni na wan ɔgan we tan lɛk bin we de filta ɛn klin yu blɔd. Dɛn na big pat pan yu urinary system.

Imajin, yu kidni dɛn de filta lɛk 200 lita wata fɔ wan de. Dat na inof fɔ ful-ɔp wan big bathtub! insay dis prכsεs, di kidni dεm de pul di dɔti tin dεm, we de kכmכt na di bכdi lεk urine. Bɔku pipul dɛn kin pul lɛk tu lita urine insay wan de. di ɔda 198 lita wata kin kam bak insay di bɔdi.

di kidni dεm de εp bak fכ mεnten bεlε fכ di wata (mכst wata) εn εlektrolayt dεm na yu bכdi. dis ilektrolayt dεm na imכtant minral dεm lεk sכdiכm εn potashכm.

Udat dɛn kin gɛt prɔblɛm wit in kidni?

Pipul dɛn we gɛt dayabitis ɔ ay blɔd prɛshɔn kin gɛt prɔblɛm wit dɛn kidni. Apat frɔm dat, aksidɛnt, motoka aksidɛnt, ɛn spɔt injuri kin mek bak in kidni pwɛl.

Wetin kin rili apin to di kidni dɛn?

Yu kidni dɛn de du bɔku impɔtant wok dɛn. Di tin we impɔtant pas ɔl na fɔ filta di pɔyzin ɛn dɔti tin dɛn we de kɔmɔt na di blɔd. Dɛn tin ya na di naytrɔjen west prodakt (yuria), mɔsul west prodakt (kriatinin), ɛn asid. Tink bɔt dis we: na lɛk af kɔp blɔd kin kɔmɔt na di kidni ɛvri minit.

Dis na aw dis prɔses kin apin:

• di bכdi de fכlכ to di kidni dεm tru wan big bכdi we dεn kכl di rεnal atεri.
• Dɔn dɛn kin filta dis blɔd tru fayn fayn blɔd vesel dɛn na di kidni dɛn.
• di bכdi we dεn filta dis we, de go bak na yu sεkyulatri sistεm tru wan כda big bכdi we dεn kכl di rεnal vein.
• di urine we de mek de travul tru di mכsul tכb dεm we dεn kכl ureters to di blad. Di blad de kip yu urine te yu pis.

Ɔda tin dɛn we kin apin wit di kidni dɛn na:

• I de kɔntrol di asid-base balans (pH balans) na yu blɔd.
• If shuga nɔ de na di blɔd, dɛn kin mek shuga (glukɔs).
• I de mek wan prɔtin we dɛn kɔl renin, we de mek di blɔd prɛshɔn go ɔp.
• I de mek tu ɔmon dɛn we dɛn kɔl kalsitriɔl ɛn ɛrythropoietin. Calcitriol na wan kayn vaytamɛn D we de ɛp di bɔdi fɔ tek di kalsiɔm. Erythropoietin de ɛp di bɔdi fɔ mek rɛd blɔd sɛl dɛn.

Pan tap ɛni kidni, wan adrenal gland de. Dis kin mek ɔmon dɛn lɛk kɔtisol. Kɔtisol na ɔmon we de ɛp yu bɔdi fɔ du sɔntin we yu strɛs.

Kɔtisol de involv bak fɔ:

• I de kɔntrol di mɛtabolism.
• I de ridyus di inflamɛns.
• I de mek di blɔd prɛshɔn rigul.
• I de mek di blɔd shuga lɛvɛl go ɔp.

Aw mi kidni dɛn kin filta blɔd?

εvri kidni gεt pas wan miliכn filta yunit dεm we dεn kכl nεfrכn. Wan nɛfrɔn na dɛn pat ya:

• Glomeruli : Dis na strכkchכ dεm we dεn mek wit plεnti rili fayn bכdi vεsul dεm. di fכs stej fכ blכd filtrεshכn de apin ya. afta dat dεn kin sεnd di mεtirial we dεn filta to di rεnal tכbul dεm. dis prכsεs dεn kכl am glomerular filtration.
• di rεnal tכbul dεm : dεn sכm sכm tכbul dεm ya de tek wata, nyutriεnt dεm, εn minral dεm lεk sכdiכm εn potashכm bak. di asid dεm we pasmak εn west prכduk dεm, inklud wata, dεn kin kכl dεm bay wan prכsεs we dεn kכl difyushכn. di rεst west prodakt dεm de pas tru di kכlekt dכkt dεm na di kidni dεm εn dεn kin kכmכt na di bכdi as urine.

I pɔsibul fɔ liv wit wan kidni?

Yɛs, yu kin liv wit jɔs wan kidni . Sɔntɛnde, dɔktɔ dɛn kin pul wan kidni insay ``radical nephrectomy`` ɔpreshɔn fɔ kɔndishɔn lɛk kansa.

Dɛn tin ya kin mek pɔsin gɛt wan kidni nɔmɔ:

• Fɔ mek dɛn pul wan kidni bikɔs ɔf kansa ɔ injuri.
• Fɔ gi ɔda pɔsin in kidni fɔ mek dɛn transplant am na in kidni.
• di rεnal ajenεsis na di prεsεns fכ wan kidni nכmכ we dεn bכn am.
• We dɛn bɔn am wit tu kidni, na wan nɔmɔ de wok (kidni displasia).

Usay yu kidni dɛn de?

Yu kidni dɛn de dɔŋ yu rib kech, biɛn yu bɛlɛ . Bɔku tɛm, dɛn kin de na di tu say dɛn na yu bak. Dɛn de bitwin yu insay ɛn di dayafragm. εvri kidni de kכnekt to yu blad bay wan ureter.

Wetin na di men pat dɛn na di kidni?

Yu kidni na wan ɔgan we rili kɔmpleks, we gɛt bɔku pat dɛn. Na sɔm pan di men pat dɛn na di kidni anatomi:

• Kidni kapsul : Dis na kכnektiv tisu כ fεt tisu we de kכba di kidni dεm. I de protɛkt di kidni dɛn frɔm injuri, i de mek dɛn stebul mɔ ɛn mɔ, ɛn i de kɔnɛkt dɛn to di tisu dɛn we de rawnd.
• di rεnal atεri : Dis na di big bכdi we de kכntro di bכdi fכ fכlכ to di kidni dεm. We dɛn rɛst, bɔku pipul dɛn kidni kin pɔmp smɔl pas 5 kɔp (1.2 lita) blɔd fɔ wan minit.
• Rεnal kכtεks: Dis na di layt we de na do pas ɔl na di kidni. di nεfrכn dεm (blכd-filta yunit dεm) de bigin ya. di rεnal kכtεks de mek bak wan כmon we dεn kכl εrythropoietin (EPO). Dis kin ɛp di bon mɛro fɔ mek rɛd blɔd sɛl dɛn.
• di rεnal mεdula : Dis na di insay pat pan di kidni. i gεt bכku pan di nεfrכn dεm, wit di glomeruli εn di rεnal tכbul dεm. di rεnal tכbul dεm de kכri urine go na wan ples we dεn kכl di rεnal pεlvis.
• di rεnal papila : dεn strכkchכ dεm ya we shep lεk piramid de sεnd urine insay di ureters. If yu nɔ gɛt wata na yu bɔdi ɛn sɔm mɛrɛsin dɛn, mɔ di nɔ-stɛroyd anti-inflammatory drugs (NSAID), kin pwɛl dɛn rεnal papila ya.
• di rεnal pεlvis : dis strכkchכ we lεk fכnεl de kכlekt di urine εn sεnd am dכn di ureter dεm. di urine de travul tru di ureters to di blad, usay i de stכr.
• di rεnal vein : Dis vein na di men bכdi we de kכri filta bכdi frכm di kidni dεm bak to di at. Ɛni kidni gɛt wan rεnal vein.

Lɛ wi lan smɔl bɔt di kɔlɔ, di sayz, ɛn di wet we di kidni gɛt.

Yu kidni dɛn gɛt rɛd-brawn kɔlɔ . Ɛni kidni lɔng lɛk 4 to 5 inch, ɛn i kin tan lɛk fist we dɛn tay .

Di wet fɔ ɛni kidni kin difrɛn frɔm wan pɔsin to ɔda pɔsin. Dis kin difrɛn difrɛn tin lɛk yu ayt, wet, ej, bɔdi mas indeks (BMI), ɛn usay yu de.

• If yu na man, di rayt kidni kin we frɔm 79 gram (lɛk 1/5 pawn) to 223 gram (we pas 1/2 pawn smɔl). di lεft kidni kin we frכm 74 gram (sכmtεm כnda 1/5 paund) to 235 gram (sכmtεm pas 1/2 paund).
• If yu na uman, di rayt kidni kin we frɔm 55 gram (we pas 1/10 pawn smɔl) to 274 gram (lɛk 3/5 pawn). di lεft kidni kin we frכm 67 gram (lεk 3/20 paund) to 261 gram (sכmtεm כnda 3/5 paund).

Wetin na di tin dɛn we kin mek pɔsin in kidni pwɛl?

Yu kidni dɛn de du wan impɔtant wok na yu bɔdi. So, difrɛn kayn mɛrɛsin kin afɛkt dɛn. Na sɔm kɔmɔn tin dɛm wae kin afɛkt di kidni dɛm:

• Krכnik kidni sik (CKD) : Dis kכndyushכn kin mek di kidni dεm stכp fכ wok fayn fayn wan. Bɔku tɛm, CKD kin kam bikɔs ɔf dayabitis ɔr blɔd prɛshɔn.
• Kidni kansa : Rεnal sel kansa na di kayn kεnsar we de kכmכn pas ɔl na di kidni.
• Kidni fεil / rεnal fεil: di kidni fεil kin kam wan wan (akyu) כ i kin bi fכ lכng tεm we di kidni de wok (krכnik). εnd-stej rεnal sik na we di kidni dεm dכn stכp fכ wok kכmplit wan. Dis na we dɛn nid fɔ du dayalaysis (we na tritmɛnt we de filta di blɔd instead ɔf di kidni).
• Kidni infεkshכn (pyelonephritis) : Kidni infεkshכn kin apin we baktri dεm travul go כp di urinary tract εn go insay di kidni dεm. Dɛn infɛkshɔn ya kin mek yu gɛt sɔm sayn dɛn wantɛm wantɛm. Dɔktɔ dɛn kin trit dɛn wit antibayɔtik.
• Kidni ston : Kidni ston na kristal we de fכm insay di urine εn i kin blok di fכ fכlכ di urine. Sɔntɛnde, dɛn ston ya kin pas fɔ dɛnsɛf. If nɔto dat, dɔktɔ dɛn kin trit dɛn bay we dɛn brok dɛn ɔ pul dɛn.
• Kidni sist : Dis na sak dεm we fulכp wit wata we de fכm na di kidni dεm. Dɛn sist ya kin pwɛl di kidni dɛn. Dɔktɔ dɛn kin pul dɛn.
• Polycystic kidney disease (PKD) : Dis kכndyushכn de mek bכku sist dεm fכm na di kidni dεm. PKD na wan sik we pɔsin kin gɛt we i kam pan jɛnɛtiks. I kin mek yu gɛt ay blɔd prɛshɔn ɛn yu kidni nɔ de wok fayn. Pipul dɛm wae gɛt PKD nid fɔ gɛt mɛdikal sɔpɔtishɔn ɔltɛm.

Apat frɔm dis, bɔku ɔda mɛrɛsin dɛn kin afɛkt di kidni dɛn. Sɔm pan dɛn na:

• Asid : Di asid we pasmak kin bɔku na di kidni dɛm, we kin mek yu gɛt bɔku wɛlbɔdi prɔblɛm ɛn i kin ivin mek yu layf de pan denja.
• Akyu ɔ intastitial nɛfrayt : Afta yu dɔn gɛt sɔm antibayɔtik, di kidni dɛn kin inflam ɛn leta i nɔ kin wok.
• Azotemia : Naytrɔjen dɔti kin gɛda na di kidni dɛn. If dɛn nɔ trit am, i kin kil pɔsin.
• Caliectasis : di wata we pasmak de mek di calyces (we di urine bigin fכ kכlekt) swel. If dɛn nɔ trit am, i kin mek di kidni nɔ wok fayn.
• Dayabitis-rilayt nɛfrɔpati ɔ haypatɛnsiv nɛfrɔpati : Kidni kin pwɛl bikɔs ɔf dayabitis we dɛn nɔ kin kɔntrol ɔ we i gɛt ay blɔd prɛshɔn fɔ lɔng tɛm.
• Glomerular diseases : Dɛn sik ya kin mek di glomeruli inflamɛns ɔ pwɛl, we kin mek di kidni nɔ wok fayn.
• Minimal chenj sik εn nεfrotik sεndrכm : dεn kכndyushכn ya de mek di εksyכs protin kכmכt frכm di kidni dεm na di urine.
• Papilari nɛkrɔsis: di pat dεm fכ di kidni tisu dεm de day na di mεdula εn di papila. dis tisu kin brok dכn εn blok di kidni dεm, we kin mek di kidni dεm fεil.
• Proteinuria : Dis min se yu kidni dεm gεt hכy lεvεl fכ protin. Dis kin bi sayn fɔ se di kidni dɔn pwɛl.
• Pyelonephritis : Dis na wan sik we kin kam wantɛm wantɛm na di kidni we kin mek di kidni swel (ɛdima). I kin mek pɔsin in layf de pan denja.
• Yuremia : Pɔyzin we nɔmal fɔ kɔmɔt na di urine kin gɛda na di blɔd. If dɛn nɔ trit am, i kin kil pɔsin.

Wetin na di fɔs sayn dɛm fɔ sho se yu gɛt prɔblɛm wit yu kidni?

Bɔrku kidni prɔblɛm nɔr kin sho ɛni big big sayn na di fɔs stej. As yu kidni de pwɛl, yu kin notis tin dɛn lɛk:

• Kramp mכsul dεm : di mכsul dεm kin stif biכs fכ di εlektrolayt imbalans.
• urine we gɛt dak kɔlɔ ɔ urine we gɛt blɔd : We di filta dɛn na di kidni dɛn dɔn pwɛl, di blɔd sɛl dɛn kin lik insay di urine.
• Foamy urine : If bכbul dεm de na di urine, i kin bi sayn fכ di protin we pasmak.
• Itchy, dry skin : Di skin kin it bikɔs di minral ɛn nyutriɛnt dɛn we de na di blɔd nɔ balans.
• Yu kin pis bɔku tɛm : Yu kin nid fɔ pis bɔku tɛm bikɔs ɔf prɔblɛm wit west filtration.
• Swel arawnd di yay ɔ swel na di anklɛ ɛn fut : We di kidni nɔ de wok fayn, di bɔdi kin gɛt prɔtin ɛn sɔdiɔm, we kin mek i swel.
• Nɔ slip, taya, ɛn nɔ want fɔ it : If pɔyzin bɔku na di blɔd, yu slip, apɛtit, ɛn ɛnaji kin chenj.

Wetin na di kɔmɔn tɛst dɛm we dɛn kin du fɔ chɛk di wɛlbɔdi na mi kidni dɛm?

Dɔktɔ dɛn kin yuz bɔku tɛst dɛn fɔ no aw di kidni de wok ɛn fɔ no if di kidni gɛt prɔblɛm. Yu dɔktɔ kin tɛl yu fɔ du tɛst dɛn lɛk dɛn wan ya:

• Advans imej : X-ray, CT skan, MRI, ɔltra saund, ɔ nyuklia mɛrɛsin imej kin sho se di kidni dɛn nɔ de wok ɔ i dɔn blok.
• Blɔd tɛst : Blɔd tɛst de sho aw yu glomeruli de filta blɔd fayn fayn wan.
• Kidni bayɔpsi : Insay kidni bayɔpsi, di dɔktɔ kin tek smɔl sampul pan yu kidni tisu ɛn chɛk am ɔnda maykroskɔp.
• Yureteroskopi : Di dɔktɔ kin pas wan tiub (wan ɛndoskop) tru yu yurethra insay yu blad ɛn ureters fɔ chɛk fɔ si if tin nɔ fayn.
• Urinalysis we dɛn kin du: Wan urinalysis de analayz yu urine. I de mɛzhɔ sɔm patikyula tin dɛn lɛk prɔtin ɔ blɔd.

Aw a go mek mi kidni dɛn gɛt wɛlbɔdi?

I impɔtant fɔ mek yu de chɛk yu blɔd ɛn urine ɔltɛm fɔ wach aw yu kidni dɛn gɛt wɛlbɔdi. Yu kin du dɛn tin ya fɔ ridyus yu risk fɔ gɛt prɔblɛm wit yu kidni:

• Stɔp ɔ avɔyd fɔ smok ɛn yuz tin dɛn we dɛn kin yuz fɔ smok (yu dɔktɔ kin ɛp yu fɔ fɛn we fɔ lɛf fɔ smok).
• Ridyus di sɔl we yu de it pasmak , bikɔs dis kin afɛkt di minral balans na di blɔd.
• Drink bɔku wata .
• Inkrisayz ɛksesaiz ɛvride , dis kin ridyus di ay blɔd prɛshɔn.
• Limit di yus fɔ non-steroidal anti-inflammatory drugs (NSAIDs) , bikɔs if yu tek bɔku pan dɛn, dat kin pwɛl di kidni dɛm.
• Mek yu gɛt wɛlbɔdi wet .
• Monitor aw yu blɔd prɛshɔn de .
• If yu gɛt dayabitis, tek kia ɔf di shuga we de na yu blɔd .

Fɔ drink bɔku wata fayn fɔ di kidni dɛn?

Yɛs, fɔ drink bɔku wata kin rili fayn fɔ yu kidni dɛn . Wata de ɛp yu kidni fɔ pul pɔyzin ɛn dɔti tin dɛn tru yu urine. I de ɛp bak fɔ mek yu blɔd vesel dɛn gɛt wɛlbɔdi, we de mek yu blɔd ebul fɔ kɛr di tin dɛn we de mek yu bɔdi go na yu kidni dɛn izi wan.

Dɔn bak, fɔ drink bɔku wata na fayn tin fɔ mek yu nɔ gɛt ston na yu kidni ɛn yu nɔ gɛt urinary tract infection (UTI). We yu kidni gɛt inof wata, yu nɔ kin gɛt ston na yu kidni. We yu drink bɔku wata, yu nɔ kin gɛt UTI bak bikɔs yu kin pis bɔku tɛm. Dis na bikɔs we yu de pis, di baktri dɛm we de mek yu gɛt UTI de was.

"Jɛnɛral wan, yu kin no if yu de drink inof wata bay di kɔlɔ we yu urine gɛt. If yu de drink inof wata, yu urine fɔ layt yɔlɔ ɔ klia. If yu nɔ gɛt wata, yu urine go bi dak yɔlɔ."

Aw bɔku wata a fɔ drink fɔ mek mi kidni dɛn gɛt wɛlbɔdi?

Na avrej, man dɛn fɔ drink lɛk 13 kɔp (3 lita) wata fɔ wan de. Uman fɔ drink lɛk 9 kɔp (we pas 2 lita smɔl) wata fɔ wan de.

Yu tink se i pɔsibul fɔ drink bɔku wata? Wetin go apin if yu du dat?

Yɛs, i pɔsibul fɔ drink bɔku wata. If yu du dat, yu kin gɛt wan sik we dɛn kɔl wata intoxication ɔ hyponatremia (primary polydipsia). If dɛn nɔ trit dɛn sik ya, i kin mek i gɛt sik, i kin mek i gɛt kɔma, i kin chenj in maynd, ɛn i kin ivin day.

Dis na kidni pen ɔ bak pen? Aw yu no?

Pipul dɛn kin kɔnfyus bitwin kidni pen ɛn bak pen bikɔs dɛn kin sawnd fiba. Okay, mek wi si aw fɔ ɔndastand dis.

Bak pen kin apin na yu bak eria we de dɔŋ.

Dɛn kin fil pen na di kidni dip insay di bɔdi, na di ɔp pat na di bak . Bɔrku tɛm yu go fil di pen na di tu say dɛm, na di midul to ɔpa bak eria (bɔku tɛm ɔnda di rib dɛm, na di rayt ɔr lɛft say na di bak). Dis pen kin pas bak to ɔda say dɛm, lɛk di bɛlɛ ɔ di groin eria.

di kidni pen kin kam bikɔs di kidni ɔ di urinary tract de swel ɔ blok. Di sayn dɛm na fiva, nɔs, vɔmit, ɛn pen we yu de pis.

Ustɛm a fɔ tɔk to dɔktɔ bɔt mi kidni?

Kidni kɔndishɔn kin mek yu gɛt difrɛn sayn dɛm. If yu kidni nɔ de wok fayn, yu kin gɛt wan ɔ mɔ pan dɛn sayn ya:

• Chenj na di we aw yu de pis ɔ yu de pis (lɛk fɔ go na di bafa bɔku tɛm).
• Kɔnfyushɔn ɔ i nɔ kin izi fɔ pe atɛnshɔn pan sɔntin.
• Skin we dray ɔ we de it.
• I kin taya bad bad wan.
• Ay blɔd prɛshɔn (haypa prɛshɔn).
• Mɔsul dɛn kin twitch.
• Nɔbɔdi nɔ kin want fɔ it ɔ yu kin gɛt mɛtal teist na it.
• Bɛlɛ pen ɔ vɔmit.
• Swel, mɔ rawnd di an ɔ anklɛ.

If yu gɛt ɛni wan pan dɛn tin ya, yu fɔ de chɛk yu kidni fɔ wok ɔltɛm:

• If ɛnibɔdi na di famili gɛt histri bɔt kidni sik.
• Shuga.
• At sik.
• Di ay blɔd prɛshɔn.
• Fɔ fat ɔ fɔ fat pasmak.
• If yu de yuz sɔm mɛrɛsin dɛn ɔltɛm, lɛk mɛrɛsin fɔ blɔd prɛshɔn.

So, di las mɛsej we yu go kɛr go na os:

So, naw yu no se di kidni na tu smɔl bɔt impɔtant pat dɛn na wi bɔdi. Frɔm we dɛn de klin di blɔd, to we dɛn de balans di wata we de na di bɔdi, di minral sɔl, ɛn di ɔmon we dɛn de mek, dɛn tu kidni ya de ɛp wit bɔku tin dɛn we rili impɔtant.

So, i rili impɔtant fɔ mek yu kidni dɛn gɛt wɛlbɔdi . Yu kin tek kia ɔf yu kidni bay we yu de du simpul tin lɛk fɔ drink bɔku wata, fɔ ridyus sɔl, fɔ du ɛksɛsayz, ɛn fɔ avɔyd fɔ smok.

If yu de pan denja fɔ gɛt kidni sik, ɔ if yu gɛt ɛni wan pan di sayn dɛn we wi dɔn tɔk bɔt, i go fayn fɔ mek yu go to dɔktɔ we yu nɔ shem ɔ fred . Mɛmba se if pɔsin no am kwik, i kin mɛn bɔku sik dɛn!

"Jɔs lɛk aw yu kidni dɛn go tek kia ɔf yu ɔl yu layf, na so yu fɔ tek kia ɔf dɛn wit lɔv!"

` Kidni, kidni sik, wɛlbɔdi kidni, urinary system, blɔd purifyeshɔn, kidni wok, kidni wɛlbɔdi