Aw yu bɔdi de mek milk fɔ yu pikin? (Lactation) Lɛ wi tɔk bɔt dis ditayli!

Yu de kam bi mama? Ɔ yu dɔn ɔlrɛdi bi mama fɔ pikin we yu lɛk? כltu, yu go gεt bכku kכwεshכn bכt bεlε, dat na di prכsεs we dεn de mek milk (Lactation). Mek wi tok abaut am ol tide fo simpul we we yu go andastan, okay?

Aw dɛn kin mek mama in milk? Wetin kin apin insay di bɔdi?

Okay, naw lɛ wi tek wan luk pan dis wɔndaful mashin we de mek milk, dat na wetin de apin insay yu bɔdi. Tink bɔt di mama gland dɛn we de insay yu bɔdi lɛk smɔl milk faktri. Dɛn gɛt sɔm men pat dɛn:

• Alveoli: Dis na di smɔl smɔl sak dɛn we tan lɛk grep. Dis na di say we dɛn kin mek milk ɛn kip am fɔ sɔm tɛm. bכku pan dεn alvεol dεm ya de grup tכgeda fכ mek grup dεm fכ gland dεm we dεn kכl lכbul dεm. Wan lobule de kɔnɛkt to wan lobule.
• Milk dakt: Ɛni lob gɛt wan milk dakt. i kin bi se i go rich 20 lob dεm na yu bכdi. dis dakt dεm de kכri milk frכm di alvεol dεm to di nipl.
• Areola: di dak eria we de rawnd di nipple na in dεn kכl am di areola. I gɛt bɔku bɔku rili sɛnsitiv nerve endings. we di pikin de sכk, dεn nεv dεm ya de tεl di bren se, "Okay, mek di milk kכmכt naw." Milk de kam insay we di wan ol areola de stimulate.
• Nipple: Na lɛk 20 smɔl smɔl ol dɛn de na di nipple, ɛn milk kin kɔmɔt na dɛn ol ya. we di pikin de sכk milk (כ we yu de εksprεs am wit an, כ we yu de pכmp am wit brεst pכmp), di nεv dεm na dis nipl de wok. dis stimulashכn de sεnd signal to di bren fכ mek di milk frכm di alvεol dεm kכmכt dכn di milk dakt dεm εn kכmכt na di nipl.

Fɔ tɔk am simpul wan, tink bɔt dis we aw dɛn de mek milk lɛk big tik. Yu nipple na di trunk fɔ di tik. Di milk dakt dɛn na di branch dɛn. Di alveoli na di lif dɛn.

Wetin mek wi kin gɛt milk?

So, di men rizin na fɔ fid wi pikin. Dis na tin we natin nɔ de apin, we di ɔmon dɛn kin kɔntrol. dis we dεn de mek milk we dεn bכn pikin εn afta dεn bכn fכ gi di nyu bכbi di it we i nid. di spεshal כmon dεm na wi bכdi na dεn de stat dis milk prodakshכn εn milk de kכmכt. Ɔl di mami ɛn dadi animal dɛn kin it dɛn pikin dɛn dis we. Di wɔndaful tin na dat, if yu yuz di rayt ɔmon drɔgs, yu kin ivin mek pɔsin we nɔ gɛt bɛlɛ prodyuz milk.

Aw dɛn kin bigin fɔ mek milk? Wetin na di stej dɛm fɔ dis?

di prכsεs fכ mek milk de bigin wit sכm כmon chenj dεm we de apin afta yu bεlε. wi kכl dis prכsεs ``Lactogenesis.'' Tri men stej dεm de fכ dis.

Stej wan laktojεnεsis - de bigin di tεm we uman bεlε!

dis stej de bigin arawnd 16 wiks insay yu bεlε εn i de te fכ fכ de afta di pikin bכn.

• Di ɔmon dɛn we dɛn kɔl ɛstrojen ɛn prɔjɛstɛron de bɔku.dis kin mek di milk dakt dεm na yu brεst de inkrεs in saiz εn vכlyum. Yu bɔdi kin fil big smɔl ɛn ful-ɔp. di mama gland dεm de rεdi fכ mek milk.
• yu nipl dεm go dak εn yu areola go big bak.
• di sכm sכm bכmp dεm (`Montgomery glands`) na di areola de sekret wan tin we lεk כyl fכ kip di nipl mכst.
• di mכst imכtant, yu b כdi go bigin fכ prodyuz kכlostrum, di fכs milk we yu pikin go gεt, we gεt bכku bכku tin.

Stej tu laktojenεsis - Aw milk de kam insay afta yu bכn pikin!

dis stej de bigin lεk tu to tri de afta dεn bכn di pikin. Dis na we di milk prodakshɔn de aksɛleret.

• afta yu pikin εn di plasεnta dεn bכn, di εstrojen εn projεstεron lεvεl dεm de dכn wan wan. Dɔn wan ɔmon we dɛn kɔl prolaktin kin bigin fɔ wok.
• Prolaktin na di men ɔmon we de mek milk.
• Yu go notis se di milk we dɛn de mek kin bɔku wantɛm wantɛm insay dis tɛm. Wi de se ‘milk de flɔ’, na dat i bi.
• Bɔku tɛm dɛn tɛm ya , di bɔdi kin ful-ɔp wit milk, i kin at, ɛn i kin fil pen ɛn ful-ɔp.

Stej tri (`Stage tri lactogenesis`) - di tεm fכ kכntinyu fכ gi pikin bεlε!

Dis na di ɔl tɛm we yu de gi yu pikin in bɛlɛ.

• Nɔmal wan, di milk we dɛn de mek go kɔntinyu as lɔng as yu bɔdi dɔn dray.
• As di milk we dɛn de pul de bɔku, yu bɔdi de mek mɔ milk fɔ ful-ɔp di say we nɔ de. yu kin mek mכr milk bay we yu de gi yu pikin in bεlε mכr כ we yu de pכmp.

Us ɔmon dɛn de ɛp fɔ mek milk?

Yu go dɔn ɔndastand naw aw di ɔmon dɛn impɔtant to dis milk prodakshɔn prɔses. Di men tin we de kɔntrol di bɔku milk we yu de mek na wan ɔmon we dɛn kɔl prolaktin. yu bכdi de stat fכ mek dis prolaktin insay di fכs stej dεm we di bεlε de. כltu, fכs, di wok we prolaktin de du de sכmtεm bikoz di כmon dεm lεk εstrojen εn projεstεron de inkrεs we uman bεlε. afta di plasεnta kכmכt, as dεn bεlε כmon dεm de dכn, prolaktin de tek ova.

We di pikin de sok di nipple, i de mek di nerv dɛn wok ɛn tɛl di bren fɔ pul tu ɔmon dɛn we dɛn kɔl prolactin ɛn oxytocin . di prolaktin de mek milk kכmכt na di alvεol dεm. כksijεn de mek di mכsul dεm kכntrakt εn push di milk kכmכt na di alvεol dεm εn go insay di milk dakt dεm.

Wi de kɔl di milk we de kɔmɔt na do ‘letdown’.dis ``letdown'' de apin lεk 30 sekכnd afta di pikin bigin fכ sכk. dis כmon dεm nכ de fכ wan brεst, so ``letdown'' kin mek di milk kכmכt frכm di tu nipl dεm di sem tεm.

If yu nɔ gɛt bɛlɛ, fɔ mek yu gi pikin milk na fɔ yuz mɛrɛsin dɛn we de falamakata di ɔmon dɛn we yu bɔdi de mek we yu gɛt bɛlɛ. we yu stimulate yu brεst – εither wit brεst pכmp כ bay we yu de gi yu bεlε – i kin εp fכ stat yu milk prodakshכn. Dis na kɔmpleks prɔses, so i impɔtant fɔ wok wit dɔktɔ we ɔndastand wetin yu nid ɛn we gɛt ɛkspiriɛns pan dis eria.

Milk kin bigin fɔ kam insay we uman gɛt bɛlɛ?

Yɛs, i kin tan lɛk se i strenj, bɔt yu kin bigin fɔ mek milk as ali as sɔm wiks afta yu gɛt bɛlɛ ɛn go insay di sɛkɔn tri mɔnt. As di estrogen ɛn projesterone lɛvɛl de go ɔp, yu bɔdi de rɛdi fɔ mek milk. di nכmba fכ di milk dכkt dεm na yu brεst de inkrεs. dis dakt dεm de kכri milk frכm di alvεol dεm to di nipl dεm. Arawnd di midul we yu bεlε, yu bכdi kin bigin fכ mek kכlostrum . Dis na di fɔs milk we yu pikin go gɛt.

Yu kin gi pikin in bɛlɛ we yu nɔ gɛt bɛlɛ?

Yɛs, yu kin mek milk we yu nɔ gɛt bɛlɛ. dis dεn kכl am inducing lactation. Na sɔntin we nɔ izi fɔ du. Bɔku tɛm, i kin tek sɔm mɔnt fɔ tek drɔgs we de falamakata ɔmon fɔ mek milk. di sεkכn pat fכ mek milk na fכ εksprεs milk frכm di nipl. We pikin de sok, yuz brɔst pɔmp, ɔ yuz in an fɔ mek di milk, di bren kin sɛn signal to di mama fɔ mek di milk kɔmɔt. Dɔktɔ kin ɛp yu fɔ du dis.

Aw a go stɔp milk fɔ kam insay?

Bɔku rizin dɛn de we mek yu go want fɔ stɔp fɔ mek milk. Yu kin stɔp fɔ mek milk bay we yu de mek am, ɔ yu kin du dis bay we yu de yuz ɔmon mɛrɛsin dɛn.

Aw fɔ ridyus di milk saplai natin nɔ de fɔ du am:

Milk prodakshɔn na saplae-dimand prɔses. Dis min se as yu pikin de abop pan in mama in milk de dכn, כ as yu de ridyus di frεkuεns we yu de gi in bεlε כ pכmp, yu milk saplai go dכn sכmtεm. Fɔ tɔk am simpul wan, if yu ridyus di milk we yu de pul na yu bɔdi, yu bɔdi go ridyus di milk we yu de mek smɔl smɔl.

We yu milk stɔp fɔ kam insay, yu kin fil bad smɔl. Bɔku pipul dɛn kin gɛt ɛnjɔymɛnt. Dis kin bi bikɔs di milk de lik ɔ di milk dakt we dɔn blok. Bɔt yu kin ridyus dis pen bay we yu yuz wan tin we de mek yu nɔ gɛt pen we yu nɔ de bay, wɛr bra we de sɔpɔt yu, ɔ put ays pak na yu bɔdi.

Aw fɔ stɔp fɔ gi pikin milk wit mɛrɛsin:

Mɛrɛsin dɛn de bak we kin stɔp fɔ mek milk. Yu dɔktɔ kin tɛl yu mɔ bɔt dɛn mɛrɛsin ya, di bɛnifit dɛn we dɛn kin gɛt, ɛn di bad tin dɛn we kin apin to yu.

Usay di mama gland dɛn de?

di mama gland dεm na di wan dεm we wi kin kכl bכdi. Ɔlman gɛt dɛn. Dɛn de na di chɛst. dεn mek dεm wit kכnektiv tisu, fεt, εn spεshal glandular tisu we de mek milk. di uman in glandular tisu difrεn sכmtεm, biכs dεn gεt alvεol εn lכbul dεm we de mek milk. uman dεm gεt bכku mכr glandular tisu dεm bak.

Wetin na di kɔmɔn tin dɛm we kin afɛkt di ebul fɔ gi pikin in bɛlɛ?

di abiliti fכ gi pikin milk εn di lεng tεm we yu kin prodyuz milk kin difrεn frכm pכsin to pכsin. Sɔm pipul dɛn kin mek milk fɔ lɔng lɔng tɛm, ɛn ɔda wan dɛn kin gɛt prɔblɛm fɔ mek milk fɔ dɛn pikin.

Na sɔm kɔmɔn tin dɛn we kin afɛkt di we aw pɔsin de gi pikin milk ɔ we i de gi pikin in bɛlɛ:

• Di ɔmon lɛvɛl ɛn di tin dɛn we gɛt fɔ du wit di ɔmon.
• Di mɛrɛsin we yu de tek.
• If yu dɔn gɛt redyushɔn tɛrapi bifo.
• Trauma to di brɔst ɔ di nipples.
• If yu dɔn du yu brɔst ɔgmɛnt, rikostrɔkshɔn, ɔ ɔda ɔpreshɔn fɔ yu brɔst.
• Ɔda sik dɛn we pɔsin kin gɛt, lɛk we pɔsin gɛt HIV.
• Fɔ yuz drɔgs ɛn fɔ drink rɔm.

If yu de gi yu pikin in bɛlɛ ɔ yu de gi yu pikin in bɛlɛ na bɔtul, yu fɔ tɔk to yu dɔktɔ ɔltɛm bifo yu bigin ɛni nyu mɛrɛsin ɔ tritmɛnt. Bɔku mɛrɛsin kin pas insay mama in milk ɛn i kin ambɔg yu pikin.

wetin na di absכns fכ mεnstral we yu de gi pikin bεlε (Lactational amenorrhea)?

Lactational amenorrhea na we yu stɔp fɔ gɛt prɛgnɛshɔn bikɔs yu de gi pikin bɔbi. We yu de gi pikin in bɛlɛ, yu bɔdi de mek wan ɔmon we dɛn kɔl prolaktin, we na di ɔmon we de mek milk. dis prolaktin de ridyus di amoun fכ di luteinizing hormone (LH) na yu bכdi. dis LH de εp yu bכdi fכ rilis wan eg we yu de ovuleshכn. If yu bɔdi nɔ de mek LH, yu nɔ go ovulate ɛn yu nɔ go gɛt yu prɛgnɛshɔn. dis lכs fכ mεnstral fכ fכlכ we yu de gi pikin bεlε kin las fכ sכm mכnt, te yu stכp fכ gi yu bεlε kכmplit wan.

Yu tink se we a de gi mi bɛlɛ, dat kin mek a nɔ gɛt sik dɛn?

Yɛs, na tru. Stɔdi dɛn dɔn sho se we yu gi pikin in mama in bɛlɛ i kin mek yu nɔ gɛt ovarian kansa ɛn bɔdi kansa . I kin ɛp bak fɔ mek yu nɔ gɛt tayp 2 dayabitis ɛn ay blɔd prɛshɔn.

Aw fɔ mek dɛn kɔntinyu fɔ mek milk?

Fɔ mek dɛn kɔntinyu fɔ mek milk, dɛn kin du am mɔ bay di sapɔt ɛn dimand.di mכr yu pikin de sכk, כ di mכr yu de εksprεs wit bכdi pכmp, na di mכr milk yu bכdi go mek. We dɛn de fɔ ridyus yu milk, ilɛksɛf na ɔmon ɔ bɔn kɔntrol pils. If yu want fɔ kɔntinyu fɔ gi pikin in bɛlɛ, na sɔm tin dɛn ya yu kin du:

• Fid yu pikin ɛnitɛm we i aks am, ɔ pɔmp am ɔltɛm (lɛk ɛvri 4 awa).
• It fayn it we gɛt inof kalori. Fɔ it dɛn we nɔ gɛt bɔku kalori kin mek dɛn nɔ gɛt bɔku milk.
• Drink bɔku wata ɛn gɛt wata. di mama in milk na wata mɔ.
• Nɔ smok, tek drɔgs, ɔ rɔm. Dɛn tin ya kin mek yu milk nɔ bɔku ɛn dɛn kin ad am bak to yu milk.

Wetin na di difrɛns bitwin Lakta ɛn Kɔlɔstrum?

Laktashכn na di כl prכsεs fכ mek εn rilis milk frכm yu brεst. Kolostrum na di fכs milk we yu bכdi de mek we yu de gi pikin in bεlε, εn di fכs milk we yu pikin de drink. I tik, yɔlɔ, ɛn bɔku tɛm dɛn kin kɔl am ‘likwid gold’. Kolostrum gɛt bɔku prɔtin, minral, vaytamɛn, ɛn antibodies.

Wetin ɔmon tɛrapi fɔ mek dɛn mek milk min?

Di man ɛn in wɛf ɔ famili dɛn we want fɔ mek dɛn gi pikin milk fɔ rizin dɛn lɛk fɔ adopt ɔ fɔ tek di pikin we dɛn want fɔ tek di uman in pikin kin want fɔ tray fɔ yuz ɔmon tɛrapi. indyuz laktashכn na di prכsεs fכ divεlכp milk saplai we yu nכ gεt bεlε. Dis min se yu fɔ tek ɔmon dɛn lɛk ɛstrojen ɛn prɔjɛstɛron fɔ sɔm mɔnt fɔ ful yu bɔdi fɔ tink se yu gɛt bɛlɛ. Dis kin mek yu bɔdi rɛdi fɔ mek milk. Dɛn biliv bak se sɔm mɛrɛsin ɛn ɔyl dɛn kin ɛp fɔ mek pɔsin gɛt milk.

fכ wik bifo yu pikin kam, yu fכ bigin fכ pכmp yu brεst wit brεst pכmp. Dis kin mek yu bɔdi ebul fɔ pul prolaktin, we na di tin we de mek milk. In ɔda wɔd dɛn, yu fɔ ɛksprɛs yu milk bɔku tɛm insay di de, jɔs lɛk aw yu kin du wit pikin. Dis go ɛp fɔ mek yu gɛt bɔku milk. Yu kin friz bak di milk we yu mek fɔ gi yu pikin afta i dɔn kam.

If yu de tink bɔt dis, yu fɔ tɔk to yu dɔktɔ bɔt aw yu want fɔ gi yu pikin in bɛlɛ. Induced lactation kin wok fayn fɔ bɔku pipul dɛn, bɔt i nɔ kin wok fayn fɔ ɔlman.

Fɔ dɔn, tin dɛn we wi fɔ mɛmba

If yu want fɔ gi yu pikin in bɛlɛ, i impɔtant fɔ ɔndastand di we aw i de gi pikin in bɛlɛ so dat yu go no wetin fɔ ɛkspɛkt. Tɔk to yu dɔktɔ bɔt aw fɔ pripia fayn fayn wan fɔ gi pikin in bɛlɛ ɔ fɔ gi yu milk.Mɛmba se, di pikin we yu de gi pikin in bɛlɛ kin difrɛn frɔm wan pɔsin to ɔda pɔsin, i kin difrɛn frɔm di tin dɛn we de apin to yu ɛn di wɛlbɔdi istri.

If yu gɛt prɔblɛm fɔ gi pikin in bɛlɛ, yu kin shem ɔ ivin fil bad. Bɔt i rili kɔmɔn fɔ gɛt prɔblɛm wit di mama in bɛlɛ. Di wan dɛn we sabi bɔt aw fɔ gi pikin milk ɛn ɔda pipul dɛn we de kia fɔ yu wɛlbɔdi biznɛs kin ɛp yu fɔ pul dɛn prɔblɛm ya.

` Bεlε, Laktashכn, Brest hεlth, כmon, bεlε, Kכlכstrum