We yu bi nyu mama, yu go mɔs gɛt wan milyɔn kwɛstyɔn dɛn na yu maynd. Wan pan di big kwɛstyɔn dɛn na bɔt aw fɔ gi yu pikin in bɛlɛ. "I bεtε fכ gi fכmula?", "Mi bכdi go prodyuz milk?", "Wetin na di rial bεnεfit dεm fכ gi pikin bεlε?" Dis na ɔl di tin dɛn we yu go mɔs gɛt na yu maynd. Nɔ wɔri. Nɔto yu wan de. Ɛni nyu mama gɛt dɛn kwɛstyɔn ya. Tide, wi go tɔk bɔt dis insay wan rili simpul we, insay wan we we yu go ɔndastand.
Lɛ wi si fɔs wetin di bɛnifit dɛn de fɔ di pikin.
Brest milk na di gift we yu kin gi yu pikin we gɛt valyu pas ɔl. I nɔ jɔs de it fɔ yu pikin in bɔdi, na mɛrɛsin ɛn protɛkshɔn. Risach dɔn sho se pikin dɛn we de drink mama in milk nɔ kin gɛt sɔm sik dɛn. Ɛn dɛn imyun sistɛm, we na di ebul we dɛn ebul fɔ fɛt sik, strɔng pasmak.
Imajin aw smɔl tɛm yu pikin go gɛt fɔ go to dɔktɔ we i yɔŋ? Brest milk de ɛp bɔku wit dat. Lɛ wi si us sik dɛn we yu de gi yu pikin in mama in bɛlɛ kin protɛkt yu frɔm.
| Ridyus risk mɛdikal kɔndishɔn | Wan simpul ɛksplen |
|---|---|
| Dayarɛa, vɔmit, ɛn intestinal sik dɛn (e.g., Preterm Necrotizing Enterocolitis - NEC) . | di mama in milk rili layt pan di pikin in bεlε, i izi fכ daygεst, εn i fulכp wit antibodi dεm we de fכt di jεm dεm na di bεlε. |
| Infεkshכn dεm na di rεspiretכri trakt (nyumonia, RSV vayrus, kכf) . | di sεl dεm we de protεkt di pikin in milk de εp fכ mek di jεm dεm nכ go insay di pikin in lכng. |
| Infεkshכn dεm na di yes | di pikin dεm we dεn de gi bεlε nכ kin gεt tin dεm lεk infεkshכn na di yes. |
| Alɛji lɛk asma ɛn ɛkzema | di brεst milk de εp fכ rεgεl di pikin in imyun sistεm fayn fayn wan, we de rεdכks di risk fכ alerji. |
| Wan sik we dɛn kɔl Sudden Infant Death Syndrome (SIDS) . | Pan ɔl we di rayt rizin nɔ klia, risach dɔn sho se we pɔsin gi in mama in bɛlɛ, i kin rili ridyus di risk fɔ gɛt dis denja sik. |
| Pikin dɛn we Fat ɛn Tayp 2 Dayabitis | We yu gi yu pikin in mama in bɛlɛ, i kin ɛp fɔ mek yu pikin gɛt wɛlbɔdi wet, we kin ɛp fɔ protɛkt yusɛf frɔm sik dɛn lɛk dayabitis tumara bambay. |
| Kansa lɛk pikin dɛn we gɛt lukimiya | Pruf de fɔ se we pɔsin gi in mama in bɛlɛ, dat kin mek i nɔ gɛt sɔm kansa dɛn we pikin dɛn kin gɛt. |
Brest milk nɔto jɔs it!
Tink bɔt mama in milk lɛk ‘superfud’ we dɛn mek spɛshal fɔ yu pikin. I gɛt ɔl wetin yu pikin nid insay jɔs di rayt amɔnt fɔ mek i gro.
- I izi fɔ digest: di pikin dɛn intestinal kin rili dilik. Dɛn mek di mama in milk fɔ mek dɛn dilik intestinal dɛn de digest am izi wan.
- di antibodi dεm we de bil imyuniti: di antibodi dεm, di sכm sכm soja dεm we de fכt sik, we dεn prodyuz na di mama in bכdi, dεn de pas to di pikin tru in mama in milk. Dis kin ɛp di pikin fɔ sik bɔku tɛm.
- di rayt it: di mama in milk gɛt di rayt pat pan di fat, shuga, wata, prɔtin, ɛn vaytamɛn dɛn we di pikin nid fɔ mek in bren gro, fɔ si in yay, ɛn fɔ mek in bɔdi gro.
- Chenj kɔmpozishɔn: Dis na di tin we rili wɔndaful. As yu pikin de gro, di tin dɛn we i nid kin chenj. Di wɔndaful tin na dat, yu mama in milk kin chenj bak. Big difrɛns de pan di nyutrishɔn valyu bitwin di milk we yu gi insay di fɔs de (colostrum) ɛn di milk we yu gi afta sɔm mɔnt. I tan lɛk ‘kɔstɔm-mɛd’ it fɔ yu pikin.
- Fɔ mek di pikin kol: Di mama in milk gɛt tin dɛn we kin mek di pikin kol bay insɛf. Na dat mek sɔntɛnde pikin we de kray go slip kwik kwik wan afta dɛn dɔn gi am tin fɔ it.
Dɔktɔ dɛn se dɛn fɔ gi pikin dɛn mama in bɛlɛ nɔmɔ fɔ di fɔs 6 mɔnt . afta dat, i bεst fכ di pikin dεm fכ kכntinyu fכ gi pikin bεlε te dεn ol tu ia כ pas dat, we dεn introdכks dεm to komplimentari it dεm.
Wetin rili valyu bɔt mama in milk?
difrεn men tin dεm de we de insay di mama in milk.
- Kabohaydrɛt dɛn: .laktoz, we na wan kayn shuga, de mek gud baktri dεm gro na di pikin in bεlε εn i de mek i izi fכ digεst.
- Fat: Dɛn tin ya impɔtant fɔ mek di pikin in bren ɛn in nervɔs sistɛm go bifo fayn fayn wan.
- di protin dεm: di protin dεm lεk Lactoferrin εn Secretory IgA na yu pikin in ‘sכm sכm bכdigad dεm'. Dɛn kin ɛp fɔ fɛt di smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl.
- Vitamin: di mama in milk gɛt ɔlmost ɔl di vaytamɛn dɛn we pikin nid fɔ gro, si, ɛn mek in bon dɛn strɔng.
- Wait Blɔd Sεl dεm: Dɛn wan ya de fɛt di jεm dεm dairekt wan εn de protεkt di pikin frכm infεkshכn.
Naw lɛ wi luk di bɛnifit dɛn we yu kin gɛt as mama.
We yu de gi pikin in bɛlɛ, i nɔ de bɛnifit yu pikin nɔmɔ, bɔt i de bɛnifit yu ɛn yu wɛlbɔdi as mama.
Fɔs, fɔ gi pikin dɛn bɛlɛ, i kin ɛp fɔ ridyus di risk fɔ gɛt pwɛl hat afta dɛn bɔn pikin, we na wan sik we sɔm mama dɛn kin gɛt afta dɛn bɔn pikin. I gɛt bɔku bɛnifit dɛn bak fɔ wɛlbɔdi biznɛs fɔ lɔng tɛm.
| Ridyus risk mɛdikal kɔndishɔn | Impɔtant tin |
|---|---|
| Brɔst Kansa | Di mɔ we yu de gi pikin in mama in bɛlɛ fɔ lɔng tɛm, na di mɔ yu go gɛt bɔdi kansa. |
| Kansa na di ovarian | di bεlε de chenj di כmon lεvεl biכs di ovuleshכn de stכp, we de rεdכks di risk fכ dis kεnsar. |
| Endometrial Kansa ɛn Tayrɔyd Kansa | Risach dɔn sho se we pɔsin gi in mama in bɛlɛ, i kin ɛp bak fɔ mek i nɔ gɛt dɛn kayn kansa ya. |
| Osteoporosis - di bon dεm we de tכn | pan ɔl we di kalsiɔm kin lɔs na di bɔdi we i de gi in bɛlɛ, di bɔdi kin bil di bon dɛn bak afta di pikin dɔn stɔp, we kin mek i nɔ brok di bɔdi fɔ lɔng tɛm. |
| Tayp 2 dayabitis, ay blɔd prɛshɔn, at sik | we yu gi pikin in mama in bεlε de mek di bכdi in mεtabolism bεtεh, we de εp bכku fכ protεkt frכm sik dεm we nכ de pas lεk dis. |
Apat frɔm dɛn wɛlbɔdi bɛnifit ya, bɔku ɔda prɛktikal bɛnifit dɛn de we yu go gɛt.
Kwik fɔ wɛl ɛn strɔng bond
We yu de gi pikin in bɛlɛ, yu bɔdi kin mek wan ɔmon we dɛn kɔl ɔksitɔsin . Dɛn kin kɔl am bak "lɔv ɔmon." dis de εp yu uterus kכntrakt bak to in כrijinal saiz afta dεn bכn am. Dis kin ɛp yu fɔ wɛl kwik kwik wan ɛn i kin mek yu nɔ gɛt bɔku blɔd afta yu bɔn.
Di tin we impɔtant pas ɔl na di wɔndaful padi biznɛs we de bitwin yu ɛn yu pikin. Di lɔv ɛn kɔnekshɔn we yu kin fil we yu ol yu pikin ɛn gi am in bɛlɛ, yu nɔ go ebul fɔ tɔk bɔt am. Na sɔntin we spɛshal fɔ yu ɛn yu pikin. Dis bond de mek di pikin fil sef ɛn trɔst am. I kin gɛt fayn impak bak pan di pikin in bihayvya tumara bambay.
Kɔnvinɛns ɛn lɔw kɔst
Imajin, we yu pikin wek midul nɛt, yu nɔ nid fɔ grap, go na kichin, bɔyl wata, ɛn mek fɔmula. Yu kin gi yu pikin tin fɔ it wantɛm wantɛm we yu de ol am. Yu nɔ nid fɔ kɛr bɔtul ɛn tin fɔ fɔmula ɛnisay we yu go. Yu kin gɛt milk ɔltɛm na di rayt tɛmpracha ɛn klin wan fɔ gi yu pikin tin fɔ it. Dɔn bak, we yu tink bɔt di kɔst fɔ fɔmula, we yu gi pikin in bɛlɛ, dat kin sev bɔku mɔni.
Yu tink se we yu de gi yu pikin in bɛlɛ, dat kin mek yu nɔ gɛt bɔku bɔku bɔdi?
Dis na kwɛstyɔn we bɔku mama dɛn kin aks. We yu gi yu mama in bɛlɛ, i de bɔn di kalori dɛn we de na yu bɔdi. So, i kin ɛp yu fɔ lɛf di wet we yu bin gɛt we yu gɛt bɛlɛ. Bɔt dis nɔ kin apin di sem we fɔ ɔlman. Sɔm pipul dɛn kin lɔs dɛn wet, sɔm nɔ kin lɔs dɛn wet. Bikɔs bɔku ɔda tin dɛn kin afɛkt di wet we yu de lɔs, lɛk di it we yu de it, di ɛksesaiz we yu de du, ɛn di slip we yu de slip.
di bεnεfit dεm kin chenj wit di tεm we yu de gi pikin bεlε?
Yɛs. Di mɔ yu de gi yu pikin in bɛlɛ, na di mɔ yu go gɛt bɛnifit.
Mɛmba se ɛvri drop we yu gi yu pikin in mama in milk na big invɛstismɛnt fɔ in wɛlbɔdi.
- we yu gi pikin in bεlε fכ at le 3 mכnt i de ridyus di risk fכ bεlε at, dayariya, εn infεkshכn na in yes insay di fכs ia. I de ridyus bak di risk fɔ gɛt asma ɛn ɛkzema.
- we yu gi pikin bεlε fכ at le 4 mכnt i de ridyus di risk fכ go na כspitul bikoz fכ di infεkshכn dεm we de na di rεspiretכri lεk RSV.
- we yu gi pikin bεlε fכ at le 6 mכnt i de ridyus di risk fכ gεt kεnsar we i pikin.
- di pikin in bεlε fכ te wan כ tu ia de kכntinyu fכ sכpכt di pikin in gכd εn imyuniti. I de mek di mama in protɛkshɔn bak frɔm sik dɛn lɛk bɔdi kansa ɛn dayabitis.
Yu tink se pikin dɛn we dɛn de gi dɛn mama in bɛlɛ rili smat?
Risach de pan dis, we sho se di nyutriεnt dεm lεk spεshal fεt asid dεm we de insay di mama in milk gεt fayn ifekt pan di pikin in bren divεlכpmεnt. Bɔt dat nɔ min se pikin we de drink fɔmula nɔ gɛt bɛtɛ sɛns. Di tin we impɔtant pas ɔl na fɔ mek di pikin gɛt di rayt it, lɔv, ɛn kia fɔ am.
Wetin a go du if a nɔ ebul fɔ gi mi bɛlɛ?
Dis na tin we rili sɛnsitiv ɛn impɔtant. Sɔntɛnde, bikɔs ɔf difrɛn wɛlbɔdi rizin, ɔpreshɔn, di kayn wok we yu de du, ɛn ɔda tin dɛn, i kin at fɔ gi pikin bɔbi. Yu bɔdi kin ivin mek smɔl milk.
Nɔto yu fɔlt, nɔ wɔri bɔt am. Nɔto di valyu we mama gɛt bay we i de gi pikin in bɛlɛ ɔ i nɔ de gi am in bɛlɛ. Di tin we impɔtant pas ɔl na fɔ lɛk yu pikin ɛn kia fɔ am gud gud wan.
If yu nɔ ebul fɔ gi pikin in bɛlɛ ɔ yu gɛt prɔblɛm, di bɛst tin fɔ du na fɔ tɔk to yu dɔktɔ ɔ yu pikin in pikin dɛn dɔktɔ.
Dɛn go tɛl yu us kayn fɔmula we bɛtɛ fɔ yu pikin.
If yu gɛt prɔblɛm wit yu bɛlɛ (e.g., smɔl milk saplai, yu nipples we de at), tɔk to yu dɔktɔ bɔt dat bak. Dɛn kin rifer yu to laktashɔn kɔnsult we kin gi yu ɛkspɛkt advays.
Impɔtant: Nɔ ɛva bay mama in milk na di Intanɛt ɔ frɔm say we yu nɔ no. No garanti nɔ de fɔ se i go sef.
Dɔn, fɔ disayd aw fɔ gi yu pikin tin fɔ it na jɔs wan pan di tin dɛn we yu kin disayd fɔ du as mama. Pan ɔl we fɔ gi pikin in bɛlɛ gɛt bɔku bɛnifit, nɔ pwɛl at if yu nɔ ebul fɔ du am. Tɔk to yu dɔktɔ ɛn disayd fɔ du di bɛst tin fɔ yu ɛn yu pikin.
Mɛsej we dɛn kin kɛr go na os
- We yu gi di pikin in mama in bɛlɛ, i kin gi bɔku wɛlbɔdi bɛnifit to di pikin ɛn di mama. Na di bɛst it ɛn protɛkshɔn fɔ di pikin.
- di mama in milk de mek di pikin in imyun sistεm strכng εn i de ridyus di sik we i de sik.
- As mama, we yu de gi pikin in bɛlɛ, i de ɛp yu fɔ wɛl kwik kwik wan we yu bɔn pikin ɛn i de protɛkt yu frɔm sik dɛn lɛk kansa ɛn dayabitis tumara bambay.
- i bεst fכ gi pikin in bεlε nכmכ fכ di fכs 6 mכnt, dεn fכ it komplimentari it fכ te 2 ia.
- If fɔ sɔm rizin yu nɔ ebul fɔ gi pikin in bɛlɛ, nɔ wɔri. Nɔto yu fɔlt. Tɔk to yu dɔktɔ ɛn pik di bɛst tin fɔ du.
- Di tin we impɔtant pas ɔl na fɔ mek yu pikin gɛt wɛlbɔdi, gladi, ɛn kia fɔ yu wit lɔv.
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