Yu dɔn ɛva fil wan strenj pen ɔ pen we kin kɔmɔt dip insay yu bɔdi? I kin fil lɛk se i de kɔmɔt dip insay yu bon dɛn. Dis na wetin wi kin kɔl bon pen na mɛrɛsin. Dis nɔto jɔs wan simpul pen. So, i rili impɔtant fɔ mek wi no bɔt dis.
Wetin rili na bon pen?
Fɔ tɔk am simpul wan, bon pen na ɛni kayn pen ɔ diskɔmfɔt we yu kin fil na yu bon ɔ jɔyn dɛn. I kin kam bikɔs ɔf difrɛn kayn injury ɛn wɛl bɔdi prɔblɛm.
Imajin se yu dɔn gɛt motoka aksidɛnt ɔ yu dɔn fɔdɔm sɔnsay. Dɔn, if yu brok bon na yu an ɔ yu leg (fracture), wi no gud gud wan wetin mek da pen de kin apin. Bɔt nɔto ɔltɛm di tin we mek i apin kin klia. Fɔ ɛgzampul, sɔm kayn kansa kin bigin na di bon dɛn ɔ i kin go na di bon dɛn. Dis kayn pen kin apin bak pan dɛn kayn tin ya. So if yu bigin fil nyu bon pen, if i nɔ go dɔn insay sɔm dez, ɔ if i de wɔs ɛn wɔs, i go mɔs bi se i go fayn fɔ go to dɔktɔ fɔ no di tin we mek i de fil.
Aw bon pen kin fil?
Bɔn pen kin fil lɛk wan dɔl, achy pen we de kɔmɔt dip insay di bɔdi. Di say kin tan lɛk we yu tɔch am. I kin mek yu fil pen bak we yu muf ɔ yuz di say we di sik dɔn afɛkt. Bɔrku tɛm, yu go ebul fɔ no usay di pen de. De pen kin fil lɛk se i de skata, bɔt bɔrku tɛm i go de na wan say.
Bɔt if aksidɛnt apin ɛn sɔntin lɛk bon we brok, di pen kin rili shap ɛn i kin rili bad .
Nɔto ɔlman kin gɛt pen di sem we. So we yu go to yu dɔktɔ, mek yu no klia wan bɔt dɛn tin ya:
- Usay i kin at pas ɔlman?
- Di pen kin de ɔltɛm, ɔ i kin kam ɛn go?
- Us tɛm pan di de, di pen kin wɔs? Ɔ we yu de muv yu bɔdi?
- Wetin na di kayn pen we pɔsin kin fil? (I shap, i dɔl, i de ɔltɛm, ɔ i de blo?)
Wetin mek wi bon dɛn kin at? Wetin na di men rizin dɛn?
Dis pen kin kam bikɔs ɔf ɛnitin we de pwɛl yu bon ɔ di tisu dɛn we de rawnd yu. Lɛ wi luk di men kategori dɛm fɔ di kɔz dɛm.
| Kategori fɔ di tin dɛn we kin mek pɔsin gɛt dis sik | Ɛgzampul dɛn |
|---|---|
| Trauma ɛn Injuri dɛn |
|
| Wɛlbɔdi Kɔndishɔn dɛn we De Wikɛd Bɔn | |
| Benign Bɔn Tumɔs dɛn | |
| Di kayn Kansa dɛn we pɔsin kin gɛt |
Aw dɔktɔ go fɛn di tin we de mek pɔsin fil dis pen?
Yu dɔktɔ go aks yu ditayli kwɛstyɔn fɔs bɔt yu pen ɛn chɛk yu. Dɔn, dɛn kin du sɔm tɛst dɛn fɔ no di rayt rizin, lɛk:
- X-ray: Fɔ chɛk fɔ si if di bon dɛn brok ɛn if di bon dɛn dɔn kɔmɔt.
- MRI skan: Tek tɛm luk di sɔft tisu dɛn we de rawnd di bon dɛn, di mɔsul dɛn, ɛn di jɔyn dɛn.
- CT scan: Gɛt ditayla 3D pikchɔ dɛn bɔt bon dɛn.
- Ultrasound scan: Sɔntɛnde, luk di tisu.
Apat frɔm dat, yu kin gɛt spɛshal tɛst bak we de sho aw yu bon dɛn de. Dɛn kɔl dis wan DEXA skan .Dɛn kɔl am wan. Kכndishכn lεk כstioporosis kin mek di bon dεm tכn εn nכ strכng. DEXA skan kin no aw yu bon dɛn strɔng.
Wetin na di difrɛns bitwin bon pen ɛn mɔsul pen?
I izi fɔ kɔnfyus dɛn tu pen ya bikɔs dɛn ɔl tu kɔmɔt insay di bɔdi. Bɔt klia difrɛns de bitwin dɛn tu.
Mɔsul pen kin bɔku pas bon pen. Imajin se yu dɔn wok fayn ɔ yu dɔn muf sɔm tin dɛn we yu kin yuz na os. Mɔsul pen na di pen we yu kin fil di nɛks de.
- Di kayn pen we pɔsin kin fil: Bɔrku tɛm , bon pen kin dip ɛn shap . di pen na di mכsul dεm na bכt mכr supεrfishal εn difεs in nature.
- Usay di pen de: Bɔku tɛm dɛn kin fil pen na di bon na wan patikyula say . Yu kin pɔynt am wit yu finga. di pen na di mכsul kin kכmכt along di mכsul we dεn afekt.
- Tɛm: Bɔku tɛm, di pen na di mɔsul dɛn kin stɔp insay sɔm dez, bɔt di pen na di bon dɛn kin las fɔ lɔng tɛm .
If yu pen nɔr dɔn fɔ sɔm dez, ɛn yu nɔr ebul fɔ no wetin na in, di bɛst tin fɔ du na fɔ go to dɔktɔ.
Yu tink se ‘Growing Pains’ na di sem tin wit dis?
Yɛs, dis na prɔblɛm we bɔku mama ɛn papa dɛn gɛt. Yɔŋ pikin dɛn, mɔ di wan dɛn we nɔ rich 12 ia yet, kin gɛt pen na dɛn leg ɛn biɛn dɛn ni. Wi de kɔl dis ‘Growing Pains’. Pan ɔl we dɛn gi am dis nem, sayɛns nɔ dɔn pruv se dis pen kin rili kam bikɔs di pikin de gro. Wi nɔ ivin no di rayt tin we kin mek i apin.
Bɔt di tin we impɔtant pas ɔl na dat, if yu pikin gɛt ɛni nyu pen, mɔ if i wek am na nɛt , nɔ jɔs tink se na pen we i de gro, bɔt go to dɔktɔ wantɛm wantɛm. Bikɔs pikin dɛn kin gɛt ɔda tin dɛn bak we gɛt fɔ du wit bon.
Ustɛm wi fɔ rili go to dɔktɔ?
If yu gɛt nyu bon pen, i go fayn fɔ go to dɔktɔ kwik kwik wan. Uman dɛn kin gɛt mɔ prɔblɛm wit ɔstioporosis ɛn ɔstiopenia. If ɛnibɔdi na yu famili gɛt dɛn sik ya, tɛl yu dɔktɔ bɔt am bak.
If yu gɛt dɛn sik ya ɔ yu dɔn gɛt siriɔs aksidɛnt, go na di ɔspitul in Imejɛnsi Tritmɛnt Yunit (ETU) wantɛm wantɛm.
- If yu nɔ ebul fɔ muv wan pat pan yu bɔdi.
- If di skin strɛch ɛn di bon dɛn de sho.
- If yu gɛt siriɔs pen we yu nɔ go ebul fɔ bia.
Mɛsej we dɛn kin kɛr go na os
- Nɔ ɛva ignore bon pen ɔ ɛkspɛkt se i go go fɔ insɛf.
- De tin wae kin mek yu fil dis pen kin bi enitin frɔm simpul aksidɛnt to siriɔs sik lɛk kansa, so go to dɔktɔ kwik kwik wan.
- Bɔn pen kin dip, shap, ɛn fil na wan patikyula say, we di mɔsul pen kin de ɔp ɔp ɛn i kin skata.
- If pikin wek na nɛt bikɔs i de fil pen, nɔ tink se na ‘pen we de gro’ ɛn kɛr am go to dɔktɔ wantɛm wantɛm.
- Afta siriɔs aksidɛnt, if yu nɔ ebul fɔ muv wan pat na yu bɔdi, if yu bon dɛn de si, ɔ if yu de fil pen we yu nɔ go ebul fɔ bia, go na di Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt