Nyu mama, yu brest don swel en sore? Lɛ wi tɔk bɔt (Breast Engorgement)!

Yu go mɔs gladi so fɔ gɛt yu smɔl pikin na dis wɔl, nɔto so? Bɔt as nyu mama, yu kin gɛt nyu tin dɛn we kin apin to yu ɛn sɔntɛnde yu kin ivin gɛt smɔl smɔl tin dɛn we kin mek yu nɔ fil fayn. Yu bɔdi dɔn big wantɛm wantɛm, strɔng, ɛn sɔntɛm i kin ivin at insay sɔm dez afta yu bɔn yu pikin? Dis na nɔmal tin fɔ bɔku mama dɛn, ɛn wi kin kɔl dis brɔst ɛnjɔymɛnt.

Wetin na dis `Breast Engorgement`?

Fɔ tɔk am simpul wan, ``Breast Engorgement`` na we yu brεst de swel insay di fכs de dεm afta yu bכn pikin. yu no se dis kin apin we yu bכdi de chenj frכm di fכs stej fכ gi pikin bεlε, we de bigin we uman bεlε, to di sεkכn stej. We yu milk kam insay sɔm dez afta yu bɔn pikin, yu bɔdi kin rɛdi fɔ mek mɔ milk. Fɔ ɛp fɔ du dis, mɔ blɔd ɛn limf wata de flɔ to yu bɔdi. dis kin mek wata de kכmכt bitwin di brεst tisu, we kin mek dis pen εn כda simptom dεm.

Bɔt gud nyus de. Dis we aw di bɔdi kin swel kwik kwik wan na fɔ shɔt tɛm . di sayn dεm kin kכmכt lεk fayv dez afta yu bכn. Dis swɛlin fɔ stɔp fɔ lɛk tu wiks so. Bɔrku fayn fayn we dɛn de fɔ ɛp fɔ ridyus di diskɔmfɔt insay dis tɛm.

Aw i kin fil we yu bɔdi swel?

If yu bɔdi dɔn swel, yu kin fil tin dɛn lɛk:

• di tu bכdi dεm we de swεla, εspεshali di say dεm we de dכn di chεst.
• Sɔntɛnde, yu bɔdi kin fil pen smɔl.
• We yu tɔch yu bɔdi, dɛn kin fil tranga ɛn strɔng, lɛk rɔk.
• Na smɔl tɛm nɔmɔ, fiva, kol, ɛn swet kin apin.

dis chenj dεm kin bigin bitwin tri εn fayv dez afta dεn bכn di pikin. Sɔntɛnde, dis swɛlin nɔ kin bigin te nayn ɔ tɛn dez afta di pikin bɔn. כda tin na dat dis swεla kin apin εni tεm we di milk we dεn prodyuz εn di milk we yu pikin de drink εn pul di milk nכ de. dis na di rizin we mek dis kכndyushכn kin kכmכn bכku pan dεn wan dεm we de pכmp milk insted fכ di pikin in nid, biכs di tεm fכ εksprεs milk nכto wetin yu pikin de tεl yu.

We yu bɔdi dɔn swel, i kin at smɔl fɔ mek yu pikin tay pan yu bɔdi.

If yu gɛt fiva ɔ kol, yu kin tink se yu gɛt infekshɔn. Bɔt nɔto so i kin bi ɔltɛm. Dɛn sayn ya kin apin ivin if na di inflamɛns na di bɔdi nɔmɔ, bikɔs i kin afɛkt di wan ol bɔdi. Bɔt dɛn simptom ya kin apin bak we baktriyal infɛkshɔn, we kin kam wit inflammation na di nipple (Inflammatory Mastitis) ɔ (Bacterial Mastitis). Bɔt di sik kin wɔs fɔ sɔm dez ɛn i kin kam wit wam ɛn rɛd na di bɔdi.

So, i rili impɔtant fɔ go to dɔktɔ if yu notis ɛni chenj na yu bɔdi. Dɔn dɛn kin fɛn di rizin ɛn ɛp yu fɔ manej am fayn fayn wan.

wetin difrεns bitwin di brεst swel (Engorgement) εn di milk we de kכmכt pasmak (Hyperlactation)?

Hyperlactation, ɔ ova saplae, na we yu bɔdi de mek mɔ milk pas aw yu pikin (ɔ pikin dɛn) nid. di brεst εngjεmεnt kin bi wan sayn fכ hyperlaktation, bכt εngjεshכn nכ kin min כltεm se yu gεt bכku milk.

Aw fɔ no di difrɛns bitwin di brεst εngjεmεnt εn inflammatory brεst kεnsar?

di brεst εngjεmεnt kin afekt di tu brεst dεm ikwal wan. Dis min se ɔl tu di say dɛn kin swel ikwal. Bɔt wan kayn bɔdi kansa we dɛn kɔl inflammatory breast cancer kin afɛkt wan bɔdi nɔmɔ. insay dis kes, yu go si wan asymmetrical swelling na wan sayd nכmכ na di brεst. Wit dis kansa wae de skata kwik kwik wan, yu kin si ɔda sayn dɛm bak lɛk wae yu skin kin chenj, yu kin gɛt dimpling, ɛn yu kin rɛd. pan כda kayn brεst kεnsar, wan brεst kin swel biכs di milk dakt dεm kin blok.

If yu gɛt lump na jɔs wan pan yu bɔdi, go to dɔktɔ wantɛm wantɛm. Sɔntɛm nɔto kansa, bɔt i impɔtant fɔ mek dɛn chɛk yu wantɛm wantɛm fɔ mek yu nɔ no if i pɔsibul. Inflammatory Breast Cancer (IBC) kin skata kwik kwik wan, so i nid fɔ gɛt tritmɛnt kwik kwik wan.

Wetin kin mek di bɔdi swel?

di men tin we de mek yu brεst swel na we di bכdi εn limf - we nכ gεt kכla, we gεt wata - we de fכlכ insay yu brεst. Dɔktɔ dɛn kin kɔl dis bak ``Hyperemia'', we min se tumɔs blɔd de flɔ to wan patikyula eria na di bɔdi. insay dis tεm, mכr bכdi pas aw i nכmal de fכlכ insay yu brεst fכ εp fכ di bεlε. limf de gi nyutriεnt to di sεl dεm εn tisu dεm εn i de pul di dɔti tin dεm. Dis wata we pasmak na in de mek yu bɔdi swel ɛn nɔ kin fil fayn.

Aw fɔ no se di bɔdi dɔn rɔtin?

Breast engorgement na wan tin we kin apin fɔ sɔm tɛm. Di wan dɛn we de kia fɔ wɛlbɔdi biznɛs, lɛk di wan dɛn we de mɛn uman dɛn we de bɔn pikin ɛn di wan dɛn we de mɛn uman dɛn ɛn di wan dɛn we de wok fɔ di famili wɛlbɔdi biznɛs, kin no am bay we dɛn de chɛk dɛn bɔdi. Yu dɔktɔ go chɛk yu bɔdi ɛn tɔk to yu bɔt aw yu de fil. Dɛn go aks yu bak aw di mama in bɛlɛ de go ɛn if yu gɛt ɛni prɔblɛm.

Ɔl dis infɔmeshɔn go ɛp yu dɔktɔ fɔ no if yu simptom dɛn na bikɔs ɔf di engorgement, ɔ ɔda tin, lɛk di daktal narrowing/clogged milk ducts ɔ mastitis.

Wetin na di tritmɛnt fɔ di bɔdi we de swel?

Yu dɔktɔ go tɛl yu di bɛst we fɔ kɔntrol di we aw yu bɔdi de swel. Na sɔm pan dɛn:

• Nɔ pɔmp mɔ milk pas aw i nid. Kɔntinyu fɔ gi pikin in bɛlɛ ɔ pɔmp as nid de.
• Tek pen kil lɛk `(Ibuprofen)` ɛn `(Acetaminophen)` fɔ pen. Bɔt fala yu dɔktɔ in instrɔkshɔn dɛn di rayt we we yu de yuz di mɛrɛsin.
• Put kol pak pan yu bɔdi afta yu dɔn gi yu mama in bɛlɛ. Dis go ɛp fɔ ridyus di inflamɛns.
• Gɛt wan manual limfatik drenaj masaj. Yu dɔktɔ kin du dis fɔ mek di limf flɔ na yu bɔdi bɛtɛ. we di limf fכ fכlכ na yu brεst bεtε, di swel kin dכn. Dis na masaj we rili saful. masaj yu armpit dεm εn kכla bon dεm jכnt insay sכm sכm sכkכl muvmεnt dεm, dεn wok yu we frכm yu nipl dεm to yu armpit εn kola bon dεm (we di lumps de). Yu dɔktɔ go sho yu bak aw fɔ du dis na os.
• tray wan tεknik we dεn kכl ``Rεvεs Prεshכn Sכftin.'' Dis involv fכ put jεntεl, ivin prεshכn rawnd di areola. dis de εp fכ muv wata kכmכt na di nipl εn i de mek i izi fכ yu pikin fכ lat pan. Yu dɔktɔ go sho yu aw fɔ du dis, dɔn yu kin du am yusɛf. I bεst fכ du dis fכ wan to tri minit bifo εvri wan fכ gi yu pikin, lεk aw yu dכkta tɛl yu.
• Tray fɔ fid yu pikin we i de ledɔm na di sayd. Dis go ɛp yu pikin fɔ lat am izi wan we yu bɔdi dɔn ful-ɔp.
• Nɔ masaj yu bɔdi tranga wan te yu dɔktɔ tɛl yu fɔ du dat. Dɛn go advays yu fɔ yuz wan pan di we fɔ prɛs saful wan we wi dɔn tɔk bɔt. If yu masaj yu bɔdi tumɔs ɛn kwik, dat kin mek yu sik dɛn wɔs.
• Wear bra we de sɔpɔt yu. Dis nɔ kin mek pɔsin gɛt mastitis (na mistek we pɔsin kin tink). I rili impɔtant fɔ gɛt di rayt sɔpɔt insay dis tɛm. Di prɛshɔn we de kɔmɔt frɔm bra we fit fayn fayn wan de ɛp fɔ mek wata muv rawnd di bɔdi. Yu dɔktɔ kin advays yu bɔt spɛshal bras we go ɛp yu.

I fayn fɔ pɔmp mama in milk fɔ mek yu nɔ swel?

Nɔ, we yu pɔmp fɔ mek yu nɔ gɛt bɔku bɔku bɔdi, dat go jɔs mek yu sik dɛn wɔs. Na mistek we yu kin tink se yu fɔ kɔntinyu fɔ gi yu mama in bɛlɛ ɔ ɛmti yu bɔdi ɔltogɛda as tritmɛnt fɔ engorgement. We yu pul ɔl di milk na yu bɔdi, yu bɔdi go rili mek mɔ milk. Dis go mek di engorgement bɔku instead fɔ ridyus am.

Yu dɔktɔ kin advays yu fɔ yuz manual pɔmp - nɔto ilɛktrik wan - fɔ ɛksprɛs jɔs smɔl milk. Ɔ, dɛn kin tɛl yu fɔ ɛksprɛs wit yu an. Yu kin fil fayn smɔl fɔ ɛksprɛs smɔl milk. Bɔt fala yu dɔktɔ in instrɔkshɔn dɛn di rayt we.Nɔ pɔmp fɔ pul bɔku milk ɔ fɔ ɛmti di bɔdi ɔltogɛda.

Aw lɔng di bɔdi we de swel kin las?

dis εli postpartum engorgement kin sכbכt insay tu wiks. Yu dɔktɔ go tɛl yu mɔ bɔt wetin fɔ ɛkspɛkt bay di tin we de apin to yu.

Yu tink se dɛn kin mek di bɔdi nɔ swel?

di bεst we fכ mek yu nכ bכku bכku na fכ εksprεs milk כltεm we yu pikin nid.

Ustɛm a fɔ go to dɔktɔ?

If yu gɛt ɛni sayn we de sho se yu bɔdi dɔn ful-ɔp, ɔ yu notis ɛni ɔda chenj na yu bɔdi, tɔk to yu ɔbstetrician-gynecologist ɔ famili wɛlbɔdi wokman. Dɛn kin no wetin de apin ɛn ɛp yu fɔ fil fayn.

Yu kin want fɔ wok bak wit spɛshal pɔsin we sabi bɔt mɛrɛsin fɔ gi pikin in mama in bɛlɛ (dɔktɔ we gɛt spɛshal trenin fɔ mɛn pikin we de gi pikin in bɛlɛ) ɔ pɔsin we de gi advays bɔt aw fɔ gi pikin in bɛlɛ. Dɛn wɛl bɔdi pɔrsin ya kin ɛp yu fɔ bigin fɔ gi pikin bɔbi. Dɛn kin sɔpɔt yu bak ɔl di mɔnt ɛn ia dɛn we yu de gi pikin in bɛlɛ.

If na so i bi , kɔl dɔktɔ wantɛm wantɛm :

• I nɔ bad if di sayn dɛn de kɔntinyu, ɔ if dɛn de wɔs.
• If tritmɛnt nɔr de ridyus di sayn dɛm.
• If yu notis ɛni chenj na jɔs wan bɔdi.

Di tin we impɔtant pas ɔl fɔ mek yu mɛmba frɔm dis atikul (Take-Home Message)

We yu gɛt bɛlɛ ɛn we yu bɔn pikin, dat kin mek bɔku chenj dɛn na yu layf, ɛn sɔm pan dɛn tin ya kin mek yu nɔ fil fayn smɔl. Brest we swel na jɔs wan ɛgzampul. Nɔto jɔs yu nɔ go ebul fɔ pas di de wit yu bɔdi we swel ɛn we de mek yu fil pen, bɔt i kin mek i nɔ izi fɔ gi yu pikin in bɛlɛ. Na dat mek i rili impɔtant fɔ go to ɛp as yu notis di sayn dɛm. Nɔ tray fɔ bia wit di prɔblɛm fɔ yusɛf ɔ abop pan di mɛrɛsin dɛn we yu kin gɛt na os nɔmɔ. Si dɔktɔ fɔ no wetin de mek yu nɔ fil fayn ɛn gɛt di rayt gayd fɔ ɛp yu fɔ fil fayn.

` Nipple Swelling, Breastfeding, Lactation, Breast Pen, Pɔstpartum, Laktashɔn, Mastitis, Breast Engorgement