Yu tong de bɔn bak? (Burned Tongue) Mek wi tok abaut dis!

Yu dɔn ɛva bɔn yu tong afta yu aksidɛntli put sɔntin na yu mɔt, ɔ afta yu tek wan sip pan wan ɔt kɔp ti, ɛn kray wit pen se, "Ouch!"? Ɔ yu dɔn ɛva bɔn yu tɔng afta yu dɔn ɛnjɔy di fayn fayn it dɛn we yu kin it ɛn afta dat i nɔ kin izi fɔ yu fɔ sɔm dez? Dis na sɔntin we bɔku pan wi dɔn ɛkspiriɛns wan tɛm na wi layf. So tide wi go tɔk bɔt dis mɔ kɔmɔn pas aw yu tink, bɔt sɔntɛnde i kin anɔynt.

Wetin i min we yu tɔŋ de bɔn?

Fɔ tɔk am simpul wan, tɔng we de bɔn na we sɔntin wam pas aw yu tink, we min se we yu put it ɔ drink na yu mɔt, i de pwɛl di fayn fayn tin dɛn we de na yu tɔŋ. Wi tɔŋ na ɔgan we rili sɛnsitiv. Na di tɔŋ we de ɛp wi fɔ no tin dɛn lɛk di flawa ɛn di we aw di it tan. Yu go dɔn notis se smɔl smɔl say dɛn de we gɛt bɔmp na di tɔŋ. Dɛn kɔl dɛn tin ya papillae . Sɔm pan dɛn papila ya gɛt teist bɔd , we na sɛl dɛn we de no teist.

So, we yu bɔn yu tɔŋ, dɛn papila ɛn teist bɔd ya kin pwɛl. Dis damej kin mek yu tɔng at, ɛn i kin mek yu nɔ ebul fɔ test it ɛn drink bak. Bɔt nɔ wɔri, bɔku tɛm, tɔŋ bɔn lɛk dis nɔr siriɔs. Wi teist bɔd dɛn kin gro bak kwik kwik wan. Sɔm mɛrɛsin dɛn de bak we yu kin yuz na os we yu kin tray te yu tɔŋ wɛl. Bɔt sɔntɛnde, if di bɔn siriɔs, yu fɔ rili go to dɔktɔ.

Aw siriɔs we pɔsin we gɛt tɔŋ kin bɔn?

Bɔrku tɛm, pɔrsin in tɔng bɔrku nɔr kin siriɔs ɛn i go wɛl fɔ insɛf. Bɔt jɔs lɛk ɔda bɔn dɛn, if di ɔt dɔn pwɛl di dip tisu dɛn na di tɔŋ, den yu fɔ go to dɔktɔ wantɛm wantɛm fɔ mek yu nɔ gɛt mɔ siriɔs tin dɛn lɛk infɛkshɔn .

Bɔku tɛm, tri kayn bɔn dɛn de:

Fɔs digri bɔn

dis de כnli damej di tכp layεr fכ tisu na yu tכng. Yu kin fil sɔm pen smɔl , ɛn yu tɔng kin luk pink ɔ rɛd. Dis na aw bɔku pipul dɛn kin gɛt bɔn na dɛn tɔŋ. Bɔku tɛm, i kin wɛl insay sɔm dez.

Sɛkɔn digri bɔn

dis de pwεl di sכfa tisu dεm na di tכng, εn sכm pan di tisu dεm we de כnda. Lɛk fɔs digri bɔn, di tɔŋ kin pen ɛn i kin tan lɛk pink ɔ rɛd. Bɔt, blista kin fɔm. I bɛtɛ fɔ go to dɔktɔ if yu gɛt bɔn lɛk dis.

Tɔd-digri bɔn

Dis na di kes we rili siriɔs. di dip layεr dεm fכ di tisu insay di tכng de pwεl. De pen kin bi wae yu nɔr kin ebul fɔ bia, ɔr sɔmtɛm yu kin nɔr de fil fayn na yu tɔŋ. Di tɔŋ kin tan lɛk wayt ɔ blak lɛk se dɛn dɔn bɔn am. Bɔt, we pɔsin kin bɔn bad bad wan na in tɔŋ, i nɔ kin apin so ɔltɛm. If na so i bi, yu fɔ rili go to dɔktɔ wantɛm wantɛm.

Mɛmba se: If yu nɔ ebul fɔ imajin aw di bɔn go bad, i go fayn fɔ mek yu go to dɔktɔ.

Wetin mek wi tɔŋ de bɔn?

Bɔku tɛm, di tɔŋ kin bɔn fɔ rili simpul rizin dɛn.

• Fɔ put it na yu mɔt bifo i kol: Wi ɔl lɛk fɔ it ɔt it ɛn drink ti. Bɔt sɔntɛnde, da ɔt de kin tu bɔku fɔ lɛ wi tɔng ebul fɔ bia. Imajin if yu put ɔt rays na yu mɔt wantɛm wantɛm we yu rili angri, ɔ if yu de rɔsh fɔ go wok afta yu dɔn drink kɔfi na mɔnin... Dis na di tɛm we dis kin apin mɔ.
• Nɔ pe atɛnshɔn: Dis na di men ɛnimi! Bɔku tɛm, we wi de it ɔ drink sɔntin, wi kin du am we wi de du ɔda tin. Sɔntɛm we yu de wach TV, na fon, ɔ we yu de tink bɔt ɔda tin. Dɔn wi nɔ kin pe atɛnshɔn tumɔs to di wam we di it de wam. Wantɛm wantɛm, wi kin put wan mɔt ɔt it ɔ wan sip ɔt ti na wi mɔt.
• Maikrowev it: Maykrowev nɔ de wam it ivin. Sɔm ples dɛn kin wam pasmak, sɔm ples dɛn kin kol pasmak. Dis kin bi triki. I kin wam inof we yu tek di fɔs bayt, bɔt di nɛks bayt kin bɔn yu tɔng. So tek tɛm we yu de it it we dɛn put na maykrowev.

Wetin na di sayn dɛm wae de sho se yu tɔng dɔn bɔn?

Di sayn dɛm kin difrɛn difrɛn wan bay aw di bɔn bad bad wan. Apat frɔm we yu de bɔn, yu kin gɛt:

• Tɔng pen: Dis na di men sayn.
• I nɔ de fil fayn ɔ i nɔ de fil fayn na di tɔŋ: Sɔntɛnde, di tɔŋ kin fil lɛk se i nɔ de fil fayn.
• Rɛd ɔ pink tɔŋ, swel: Di tɔŋ kin tan lɛk se i swel ɛn rɛd.
• Lɔs di teist ɔ mɛtal teist na yu mɔt: Yu nɔ go ebul fɔ test di it we yu de it ɔ drink fayn lɛk aw yu bin de test, ɔ yu kin gɛt wan strenj teist na yu mɔt.
• Smɔl tɔŋ: We di papila dɛn we wi bin dɔn tɔk bɔt dɔn pwɛl, dɛn kin dɔn fɔ sɔm tɛm ɛn di tɔŋ kin smol.

Bɔt wan sik de we dɛn kɔl jiografik tɔŋ , we kin mek bak di tɔŋ smol, rɛd, ɛn inflam. Bɔt i difrɛn frɔm tɔng we dɔn bɔn. Jiografik tɔŋ na wan tin we nɔ de du bad ɛn we de mek smol smol rɛd pat dɛn na di tɔŋ we wayt ɔ grey rawnd am. Dɛn nɔ no yet di rayt tin we kin mek pɔsin bɔn, bɔt i nɔ gɛt natin fɔ du wit bɔn.

Aw dɔktɔ kin no se pɔsin in tɔŋ dɔn bɔn?

We yu go to dɔktɔ, dɛn go chɛk yu tɔng fɔ si aw di bɔn siriɔs. Dɛn go aks yu kwɛstyɔn dɛn bak bɔt wetin apin bifo yu tɔŋ bɔn, wetin yu put na yu mɔt, ɛn ɔda tin dɛn fɔ tray fɔ no wetin mek i bɔn.

Aw fɔ mɛn pɔsin we dɔn bɔn kwik kwik wan? Tin dɛn we yu kin du na os

Di gud nyus na dat, bɔku pan di bɔn dɛn we dɛn kin bɔn na yu tɔŋ kin wɛl fɔ dɛnsɛf insay wan ɔ tu wiks. Insai dis tɛm, sɔm simpul tin dɛn de wae yu kin du na os fɔ ɛp fɔ ridyus de pen ɛn fɔ mek yu wɛl kwik kwik wan.

Du dɛn tin ya:

• Drink sɔntin we kol: Bɔku pipul dɛn we gɛt bɔn tɔŋ go drink wan glas kol wata. Dis na gud tin. I fayn bak fɔ drink kol wata ɔ ɔda kol drink fɔ sɔm minit afta yu dɔn bɔn yu tɔŋ. If pɔsin bɔn mɔ siriɔs wan, dis kol kin stɔp bak fɔ mek di ɔt nɔ rich di dip tisu dɛn na di tɔŋ.
• It kol (ɔ kol) ɛn bland it: Fɔ sɔm dez afta yu tɔng dɔn bɔn, it bland it dɛn we izi fɔ yu tɔŋ, lɛk yogɔt, ayskrim, ɛn apul sos we dɔn kol fayn fayn wan. Smɔl smɔl pan wi milk fayn, as lɔng as i kol.
• Sɔk pan ays kiub ɔ pɔpsikul: Lɛk fɔ drink kol wata, fɔ sok ays kiub ɔ pɔpsikul kin ɛp bak fɔ ridyus di inflamɛns ɛn gi yu fridɔm. Bɔt tek tɛm, bikɔs di ays kin stɔp na yu tɔŋ.
• Put sɔm milk na yu tɔŋ: Sɔm pipul dɛn kin drink milk we dɛn mɔt bɔn afta dɛn dɔn it tin dɛn we gɛt spays. Semweso, if yu put sɔm milk na yu tɔŋ, dat kin mek yu fil fayn bak we yu tɔng bɔn.
• Yuz shuga ɔ ɔni: Lɛk milk, yu kin rɔb smɔl ɔni bak pan yu tɔŋ. Ɔni gɛt antibacterial prɔpati , we kin ɛp fɔ mek pɔsin nɔ gɛt di sik. Wan ɔda tin we yu kin du na fɔ rɔb smɔl shuga na yu tɔŋ. Shuga kin ɛp fɔ ridyus di pen.
• Rinse yu mɔt wit sɔl wata: Yu kin yuz sɔl wata fɔ ɛp fɔ klin yu mɔt frɔm baktri dɛm we kin mek yu gɛt infɛkshɔn afta yu tɔng dɔn bɔn. Bɔt tek tɛm mek yu nɔ yuz bɔku sɔl, bikɔs dis kin mek di wund vɛks. Sɔlv lɛk 1/8 ti spɔnj sɔl insay wan glas wata (lɛk 8 ɔns), was yu mɔt fayn fayn wan, ɛn spit am.
• Tek pen kil: Yu kin ridyus di pen ɛn swel na yu tɔng bay we yu tek paracetamol, ibuprofen , ɔ ɔda NSAID pen kil we yu kin bay na di famasi.
• Tek Vitamin E: Dɛn no se Vitamin E kin ɛp fɔ bɔn, inklud fɔ bɔn yu tɔŋ, fɔ wɛl kwik kwik wan. Brek opin wan 1,000 IU likwid kapsul we gɛt Vitamin E ɛn put di likwid dairekt pan di sɔri na yu tɔng.
• Mek yu gɛt gud ɔral hajɛns: Kɔntinyu fɔ brus ɛn yuz flos te yu tɔng wɛl. Bɔt tek tɛm mek yu nɔ rɔb di wund na yu tɔng. If yu kip yu mɔt fri frɔm baktri, dat go ɛp fɔ mek yu nɔ gɛt infɛkshɔn we yu tɔŋ de wɛl.

Nɔ du dɛn tin ya:

• Nɔ drink ɔt drink: Ɔt kin mek yu bɔn wɔs ɛn de pen kin wɔs.
• Nɔ it tin dɛn we bad fɔ yu tɔŋ: Nɔ it tin dɛn we gɛt asid lɛk lɛmon ɛn ɔrɛnj, pikɛl, it dɛn we gɛt spays, it dɛn we gɛt sɔl, ɛn it dɛn we gɛt krach fɔ sɔm tɛm. Dɛn tin ya kin mek yu tɔng we dɔn ɔlrɛdi fil bad mɔ.

If yu tɔng nɔ wɛl afta lɛk wan wik so, ɔ if di pen stil de, fɔ tru, go to dɔktɔ.

Aw yu kin mek yu tɔng nɔ bɔn?

Di bɛst we fɔ mek yu nɔ bɔn na yu tɔŋ na fɔ test smɔl bifo yu tek big bayt ɔ big sip. Fɔ ɛgzampul, tek smɔl sip bifo yu drink ɔt drink. Apat frɔm we i de protɛkt yu tɔŋ fɔ mek i nɔ bɔn, fɔ pe atɛnshɔn to yu it ɛn drink de ɛp yu bak fɔ praktis fɔ it wit maynd . Dis abit fɔ it wit maynd kin ɛp yu fɔ pik it dɛn we gɛt wɛlbɔdi ɛn ɛnjɔy di flawa dɛn we yu it gɛt.

Aw lɔng i kin tek fɔ mek di teist bɔd dɛn we dɔn bɔn wɛl?

Yu tong go wɛl kwik kwik wan. Di sɛl dɛn we de na yu teist bɔd dɛn go kam bak insay wan ɔ tu wik. Dis min se ivin if yu gɛt bɔn tɔŋ, yu teist bɔd dɛn nɔ go te fɔ te fɔ sɔm dez, bɔt yu teist fɔ kam bak to nɔmal insay lɛk wan wik so.

Ustɛm a fɔ go to dɔktɔ?

If yu gɛt sayn dɛn we de sho se yu bɔn sɛkɔn digri ɔ tɔd digri, go to dɔktɔ ɔ dɛntist wantɛm wantɛm . If yu sik nɔr de bɛtɛ insay wan wik wae yu de kia fɔ yu na os, mek apɔntinmɛnt fɔ go to dɔktɔ.

If yu gɛt ɛni wan pan dɛn sayn ya fɔ sho se yu gɛt di sik , go to dɔktɔ wantɛm wantɛm:

• Fiva.
• Di pen we de bɔku, we de rɛd, ɔ we de swel.
• Wan wata we tan lɛk pus de kɔmɔt na di tɔŋ.

Wetin na di difrɛns bitwin we yu de bɔn yu tɔŋ ɛn we yu de bɔn yu mɔt?

di sayn dεm we de sho se yu tכng de bכn lεk di wan dεm we dεn kכl Burning Mouth Syndrome - we de bכn na di tכng כ ruf na di mכt. Bɔt, dɛn tu tin ya nɔto di sem.

Nɔto lɛk tɔŋ we de bɔn, mɔt we de bɔn nɔto bikɔs di tisu dɛn na di tɔŋ dɔn pwɛl. I de mɔna pɔsin we de bɔn pas fɔ biev we di tisu dɔn pwɛl. Bɔku tɛm, i nɔ kin izi fɔ fɛn di tin we mek i apin. Di bɔn kin bigin wantɛm wantɛm, i kin go ɔp smɔl smɔl ɔl di de, ɛn bɔku tɛm i kin stɔp na nɛt. Di saykl kin bigin bak di nɛks de.

Mɔt ɔlsa, lɛk tɔng we dɔn bɔn, nɔ go wɛl fɔ insɛf. Yu go nid fɔ go to dɔktɔ fɔ no di sik ɛn tritmɛnt.

Wetin wi nid fɔ lan frɔm dis (Take-Home Message) .

Wit wi bizi layf, plenti of wi don get bon tong som taim fo wi laif. Ilɛksɛf na fɔ tray fɔ it wan slais pizza stret frɔm di ɔvin, ɔ fɔ tray fɔ drink kɔfi we dɛn jɔs mek wan tɛm, dis kin apin bikɔs wi nɔ de pe atɛnshɔn to di ɔt.

If yu aksidɛntli bɔn yu tong, lisin to yu gut. Drink sɔm kol wata ɔ milk. Nɔ it tin dɛn we gɛt sɔl, we gɛt spays, ɔ we gɛt krach te yu tɔŋ wɛl, ɛn yu fɔ tɔk saful to yu tɔŋ. If yu tink se di bɔn siriɔs, nɔ shek fɔ go to dɔktɔ. I kin chɛk yu wund ɛn ɛp fɔ mek yu nɔ gɛt siriɔs tin lɛk infɛkshɔn. Fɔ kia fɔ yu wɛlbɔdi na di tin we impɔtant pas ɔl!

` Tɔng we de bɔn, inflamɛns na di tɔŋ, tɔng mɛrɛsin, bɔn, fɔs ɛp, mɔt sos, teist