Sɔntɛnde, yu kin gɛt pen we de bɔn ɛn we de swɛt na yu yay? Dis kin mek yu vɛks sote yu nɔ go ebul fɔ du ɛnitin ɔ drayv motoka. Dis kin apin bikɔs ɔf iritashɔn ɔr nɔr gɛt mɔs na di yay, we min se nɔr kin gɛt inof wata. Sɔntɛnde dis bɔn we de bɔn kin kam wantɛm wantɛm ɛn go kwik kwik wan. Bɔt fɔ sɔm pipul dɛn, i kin las fɔ sɔm wik ɔ mɔnt. So, lɛ wi tɔk mɔ bɔt dis.
Wetin mek wi yay kin it so?
Bɔku rizin kin de fɔ mek yu yay inflamɛns. Sɔm kin rili simpul, bɔt ɔda wan dɛn kin nid fɔ gɛt mɛrɛsin. Lɛ wi tek tɛm luk di men tin dɛn we kin mek wi gɛt dis sik.
| Rizin | Fɔ tɔk am simpul wan... |
|---|---|
| Alɛji dɛn we pɔsin kin gɛt | If yu gɛt alɛji to tin dɛn lɛk dɔst, pɔlin, mold, ɔ animal dɛn we yu lɛk, yu yay kin vɛks. Sɔmtɛm, dis kin apin if yu tɔch yu yay wit sɔntin lɛk dis na yu an. |
| Infεkshכn na di aylid (Blepharitis) . | Dis na we di aylid margin kin swel ɔ gɛt infɛkshɔn. Apat frɔm we yu yay kin inflamɛns, yu kin si sɔm sayn dɛn bak lɛk we yu yay kin krɔs rawnd di yay, we yu yay kin rɛd, ɛn we yu yay kin swel. |
| Dray Ay | Dis kכndyushכn kin apin we di yay dεm nכ de prodyuz inof mכsichכ, dat na, wata we de kכmכt, כ we di kray wata we de kכmכt de εvapכret tu kwik. Dis kin mek di yay dɛn bɔn, sting, it, ɛn fil lɛk se wan gren san de insay. |
| Di tin dɛn we de mek pɔsin vɛks na do | Wi yay kin fil di kemikal dɛn we de insay di tin dɛn we wi kin yuz ɛvride, lɛk klorin we de na swimin pul, sigrɛt smok, sɛnt, mek-ap, fɔ was wi fes, ɛn tin dɛn fɔ klin na os. |
| Di humidity we de na di ays dɔn go dɔŋ | Di briz kin dray, mɔ na rum dɛn we gɛt ɛya kondishɔn (A/C) ɛn say dɛn we gɛt ɔt. Dis dray briz kin mek yu skin ɛn yay dray, it. |
| Okul rosacea (Okul rosacea ) . | Dis na wan sik wae gɛt fɔ du wit wan sik wae de mek yu yay ɛn di skin wae de rawnd am swel. Di yay kin inflam, swel, rɛd, ɛn gɛt krɔst dischaj. |
| Bɔn na di san (Fotokeratitis) . | Fɔ tɔk di kɔrɛkt tin, dis na "ay sanbɔn." I kin apin bikɔs ɔf di ɔva ɛkspos to di ɔltra vayolɛt (UV) rayt na di san. Dis kɔndishɔn kin ivin bi bikɔs ɔf di layt we de kɔmɔt na di wɛldin. |
| Ay sik (Conjunctivitis) . | Dis na di "ay sik" we wi ɔl no. na infεkshכn na di mεmbran we de kכba di wayt pat na di yay (conjunctiva). I kin kam bikɔs ɔf alɛji, vayrɔs, ɔ baktri dɛm. Di men sayn dɛm na di yay inflamɛns, krɔst, ɛn rɛd. |
| Pterygium we dɛn kɔl Pterygium | Dis na we di tisu we de na di yay de gro abnɔmal wan. Fɔs, di yay kin fil bad, dray, ɛn it. |
| Shingles we dɛn kɔl | Na sik we de mek pɔsin fil pen, we de mek pɔsin gɛt blista we di sem vayrɔs we de mek pɔsin gɛt chukchuk (varicella-zoster) kin kam wit. If dis infεkshכn spre to di yay, i kin mek yu gεt simptom dεm we lεk di wan dεm we de na di yay infεkshכn (inflamεshכn, rεd). |
Us mɛrɛsin dɛn kin du na os?
Bɔrku tɛm, if nɔr bi bikɔs ɔf siriɔs mɛrɛsin, yu kin gɛt fridɔm frɔm ay iritashɔn wit simpul tin dɛm wae yu kin du na os.
- Antihistamines: If yu gɛt yay we de it bikɔs ɔf alɛji, mɛrɛsin dɛn de we yu kin tek lɛk pils ɔ ay drɔp. Bɔt mɛmba se yu fɔ go to yu dɔktɔ ɔltɛm bifo yu yuz ɛni mɛrɛsin.
- Fɔ klin di aylid: If yu gɛt krɔst aylid bikɔs ɔf blepharitis, miks smɔl bebi shampoo wit smɔl wata ɛn klin di aylid dɛn wit am jisnɔ. Dɔn, was am fayn fayn wan wit wata ɛn pat dray am jisnɔ wit klin tawɛl.
- Lubricant Eye Drops: Ay drop dεm we dεn kכl "artificial tears" de na famasi dεm fכ εp fכ rεliv dray yay. If yu gɛt alɛji fɔ sɔm tin dɛn we de mek yu nɔ pwɛl, pik wan brand we dɛn rayt se "preservative-free."
- Wash yu yay: If sɔntin lɛk dɔst ɔ pɔlin kam na yu yay, was am jisnɔ wit klin wata.
- Ɔt ɔ kol kɔmprɛs: Sok klin klos insay ɔt ɔ kol wata ɛn put am oba yu yay fɔ 5-10 minit. Dis kin ɛp fɔ pul di yay kɔndishɔn lɛk fotokeratitis ɛn blepharitis.
Aw fɔ mek di yay nɔ inflamɛns?
Pan ɔl we wi nɔ kin ebul fɔ mek di yay nɔ vɛks ɔltɛm, sɔm tin dɛn de we wi kin du fɔ ridyus di prɔblɛm.
- Nɔ mek tin dɛn we de mek pɔsin fil bad: Nɔ de nia dɔst, pɔlin, ɛn ɔda tin dɛn as yu ebul. Kip di winda dɛn lɔk di tɛm we di pɔlin bɔku.
- Nɔ rɔb yu yay: We yu rɔb yu yay, i kin pwɛl yu yay mɔ ɛn mek jem dɛn we kɔmɔt na yu an go insay yu yay.
- Yuz tin dɛn we nɔ gɛt sɛnt: Pik sop, krim, ɛn fes was we yu de yuz we nɔ gɛt wan sɛnt, we nɔ gɛt sɛnt.
- Protɛkt yu yay we yu de swim: Wear gogl we yu de swim na swimin pul. Dis go ɛp fɔ mek klorin wata nɔ go insay yu yay.
- Klin yu an: Was yu an fayn fayn wan wit sop ɛn wata bɔku tɛm, mɔ bifo yu tɔch yu fes ɛn yay, bifo yu it, ɛn afta yu dɔn yuz tɔylɛt.
- Protɛkt yusɛf frɔm di san: Wear sanglas we gɛt 100% UV protɛkshɔn we yu de go na do insay di de.
- Stɔp fɔ spre ay infɛkshɔn: Nɔ sheb tin dɛn lɛk tawɛl, pilo kes, ay drɔp, ɛn mek-ap wit ɔda pipul dɛn.
Ustɛm yu fɔ go to dɔktɔ wantɛm wantɛm?
I rili impɔtant fɔ no gud gud wan wetin de mek di yay de irita, bikɔs sɔntɛnde i kin bi mɛrɛsin we nid fɔ gɛt mɛrɛsin.
Pan ɔl we na kɔmɔn tin fɔ mek yu yay vɛks, sɔntɛnde i kin bi sayn fɔ se yu gɛt siriɔs sik, so yu fɔ no bɔt dɛn sayn ya gud gud wan.
If yu gɛt ɛni wan pan di sayn dɛn we de dɔŋ ya wit di yay inflamɛns, go to dɔktɔ wantɛm wantɛm.
- Fiva
- Di ed we de at bad bad wan
- Yu nɔ de si fayn ɔ yu nɔ de si fayn
- Wan rash we de na di fes ɔ bɔdi
- I nɔ izi fɔ si layt (layt sɛnsitiviti) .
Bikɔs wi yay na ɔgan we wi de yuz ɛvride, ivin smɔl tin we wi nɔ kin fil fayn, dat kin afɛkt wi layf bad bad wan. So, nɔ ignore tin dɛm lɛk ay iritashɔn ɛn pen. If di mɛrɛsin dɛn we yu kin yuz na os nɔ kin mek yu fil fayn insay wan ɔ tu dez, mek shɔ se yu go to yu dɔktɔ fɔ advays.
Mɛsej we dɛn kin kɛr go na os
- Na tin we kin mek pɔsin in yay vɛks bad bad wan. Na bikɔs yu yay dray ɔ wan tin we de mek yu vɛks kin mek am mɔ.
- Simpul mɛrɛsin dɛn we yu kin yuz na os lɛk fɔ was yu yay wit kol wata, fɔ kip yu yay klin, ɛn fɔ yuz ay drɔp dɛn we gɛt lɔbrik kin mek yu fil fayn.
- Ɔltɛm, go to dɔktɔ bifo yu yuz ɛni kayn ay drɔp we gɛt mɛrɛsin.
- If yu yay inflamɛns kam wit di chenj we yu de si, yu de fil bad bad wan, yu ed de at, ɔ yu gɛt fiva, dat kin bi sayn fɔ se yu gɛt siriɔs sik. So go to dɔktɔ wantɛm wantɛm.
- Bɔrku ay infɛkshɔn kin avɔyd bay gud abit lɛk fɔ was yu an ɔltɛm ɛn nɔr fɔ rɔb yu yay.
👩🏽 ⚕️ Ɔda kwɛstyɔn dɛn (FAQ dɛn)
💬 Wetin na Bɔn Ay? Yu tink se dis na tin we de mek pɔsin denja?
Bɔn yay kin bi bikɔs dɔst/sop kin go insay di yay. Bɔt dis ‘Burning Eyes’ kɔndishɔn na we yu fil lɛk fɔ rɔb yu yay ɔl di de, lɛk se na bɔn de insay yu yay, lɛk se faya de insay! Bɔku tɛm dis na di men sayn we de sho se pɔsin in yay dray.
💬 Wetin na di men tin we kin mek yu yay bɔn?
difrεn men rizin dεm de fכ dis: 1) ‘Dray Ay Sindrom’ - We di wata we de kכmכt na di yay dכn dכn/di kray wata dray kwik, di yay dεm kin dray εn it. 2) ‘Allergic Conjunctivitis’ - We dɔst, pɔlin, ɔ animal fut go insay di yay, di yay kin rɛd ɛn it (Histamine release). 3) Dis inflameshn kin apin bak we wan sik de na di yay we kin pas, lεk ‘Pink Eye / Viral Conjunctivitis’. 4) Dis kin apin bak we yu de luk yu fon/kɔmpyuta fɔ lɔng tɛm (Digital eye strain).
💬 Wetin na di ɔm mɛrɛsin fɔ ay inflamɛns? Ustɛm a fɔ go to dɔktɔ?
Stɔp fɔ luk yu fon we yu de slip, rins yu yay wit ays wata/ɔt wata, ɛn yuz atifishal kray wata/lɔbrik drɔp we yu kin bay na di famasi! Bɔt if 1) yu yay nɔ de si fayn wit inflamɛns, 2) yu gɛt siriɔs ay pen (Photophobia/Ulcer) ɛn yu nɔ ebul fɔ luk layt, 3) yu gɛt grɛn/yɔlɔ dischaj frɔm yu yay, dat min se yu yay dɔn bigin fɔ rɔtin, yu fɔ go to ay spɛshal dɔktɔ wantɛm wantɛm!
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