Imajin wan penful kɔf we de las ɔl nɛt... Yu nɔ ebul fɔ slip, yu taya so. Ɔ yu nɔ kin ivin ebul fɔ du ɛnitin we yusful we yu de kɔf ɔl di de, nɔto so? Sɔntɛnde lɛk dis, bɔku pan wi kin yus fɔ rɔsh go na di famasi ɛn aks fɔ sɔntin lɛk kɔf srɔp. Bɔt yu no se nɔto ɔl kɔf dɛn kin trit wit di sem kayn mɛrɛsin? Yɛs, difrɛn kayn kɔf dɛn de. So tide, lɛ wi tɔk bɔt di mɛrɛsin dɛn we dɛn kin gi fɔ dis kɔf, aw dɛn kin wok, ɛn di tin dɛn we yu fɔ tink bɔt we yu de pik mɛrɛsin.
Fɔs, lɛ wi ɔndastand, tu kayn kɔf de.
Bifo wi tɔk bɔt kɔf mɛrɛsin, wi nid fɔ ɔndastand di tu men kayn kɔf, bikɔs di kayn kɔf we yu gɛt go sho di mɛrɛsin we yu fɔ yuz.
1. Dray Kɔf / Nɔn-prɔdaktiv Kɔf: Dis na kɔf we nɔ de mek mɔkus. Na kɔf we de skrach, we de mek pɔsin fil pen, ɛn we nɔ de chenj. Sɔntɛnde, i kin ivin mek yu trot at.
2. Wet Kɔf / Prodaktiv Kɔf: Dis na wetin wi kɔl "wet kɔf" ɔ "chɛst phlegm". We yu kɔf, yu kin fil lɛk se yu de kɔf di mucus frɔm yu chɛst. Dis mכkus kin tik, yכlכ, כ grεn. Dis na rili gud tin, bikɔs na dis we di bɔdi de pul di mכkus ɛn jεm dεm we i nɔ want na di lכng.
Di impɔtant tin na dat di mɛrɛsin fɔ dɛn tu kayn kɔf ya rili difrɛn. If yu gi wan mɛrɛsin to di ɔda wan, di kɔf kin wɔs.
Wetin na di kayn mɛrɛsin fɔ kɔf?
Fɔ tɔk am simpul wan, dɛn kin sheb di mɛrɛsin dɛn we dɛn kin bay fɔ kɔf we dɛn kin bay na di famasi we yu nɔ gɛt dɔktɔ in prɛskrishɔn to tri men kayn.
1. Di tin dɛn we de mek pɔsin nɔ kɔf
Dis mɛrɛsin de wok bay we i de kɔntrol yu dray kɔf . Jɔs tink bɔt am lɛk se "kɔf sɛnta" de na yu bren. Wetin dɛn mɛrɛsin ya de du na fɔ blok di signal fɔ sɔm tɛm we de go na da sɛnta de. Dɔn di kɔf kin stɔp.
- Yuz: Na fɔ dray kɔf nɔmɔ we nɔ de prodyuz, we de mek pɔsin fil pen, ɛn we de ambɔg pɔsin fɔ slip.
- di men tin we de insay dis kayn mεdikeshכn: di mכst kכmכn ingridiεnt fכ dis kayn mεdikeshכn na `Dextromethorphan`. If yu luk di mɛrɛsin bɔtul, bɔku tɛm dɛn kin shɔt am as ``DM`` .
- I rili impɔtant: Nɔ tek dis mɛrɛsin fɔ kɔf wit mכkus.** Bikɔs if yu du am, di mכkus we de na di lכng go de insay insted fכ kכmכt, we go mek di risk fכ infεkshכn go כp.
2. Di tin dɛn we de mek pɔsin kɔmɔt na di bɔdi
Dɛn kin yuz dɛn tin ya fɔ kɔf wit mɔkus . Dis mɛrɛsin nɔ de stɔp di kɔf. Bifo dat, i de wok bay we i de mek di tik tik stika mכkus we de na yu lכng εn yu aywe tכn. We di mכkus tin, yu kin kכf am izi wan.
- Na:Kɔf we de fil lɛk se di chɛst ful-ɔp wit mכkus ɛn i dɔn blok.
- Men tin we de insay dis kayn mɛrɛsin: Di tin we dɛn kin yuz fɔ mek dis kayn mɛrɛsin na `Guaifenesin`.
- Di sayd ɛfɛkt dɛm: Sɔm pipul kin gɛt nɔys ɛn vɔmit we dɛn de tek dis mɛrɛsin.
- Di bɛst we fɔ mek yu nɔ gɛt bɛlɛ: Dɔktɔ dɛn se di bɛst ɛn nɔmal we fɔ mek yu nɔ gɛt bɔku bɔku wata na fɔ drink bɔku wata . So, we yu de tek dis mɛrɛsin, tray fɔ drink at le 8-10 glas wata wan de.
3. Tɔpik dɛn
Dis na di ɔntmɛnt dɛn we pipul dɛn sabi we gɛt mentɔl ɛn ɔda tin dɛn we dɛn kin yuz fɔ mek di it. Fɔ ɛgzampul, prɔdak dɛn lɛk Siddalepa ɛn Vicks. We dɛn rɔb dɛn tin ya na di nɛk ɛn chɛst, if yu inhal di blɔd vaypa dɛn, dat kin ɛp fɔ mek yu nɔ kɔf ɛn mek yu nɔs nɔ bɔku. Dɛn tin ya kin kam bak insay likwid fɔm fɔ yuz wit vaypa. Lozenges we gɛt menthol kin gi di trot bak fɔ sɔm tɛm.
| Tayp fɔ mɛrɛsin | Wetin fɔ du | Us kɔf fayn fɔ? |
|---|---|---|
| Di tin dɛn we de mek pɔsin nɔ kɔf | I de stɔp di signal fɔ go na di kɔf kɔntrol sɛnta na di bren. | Na fɔ dray, penful kɔf nɔmɔ we nɔ gɛt mucus. |
| Di wan dɛn we de pul di bɔdi | I de mek tik tik mucus tan ɛn mek i izi fɔ pul am. | Kɔf wit mכkus ɛn fil se yu chεst tayt. |
| Tɔpik dɛn | Di stim we gɛt sɛnt de mek pɔsin fil fri fɔ sɔm tɛm frɔm di nos we de rɔtin ɛn we i de kɔf. | Fɔ gɛt rilif frɔm ɛni kɔf. |
Lɛ wi lan bak bɔt "Combination" mɛrɛsin dɛm.
Bɔku kol mɛrɛsin dɛn we de na famasi nɔto jɔs wan mɛrɛsin. Dɛn na "kɔmbayn" mɛrɛsin dɛn. Dat min se dɛn kin miks bɔku kayn mɛrɛsin togɛda insay wan srɔp ɔ pil.
Fɔ ɛgzampul, wan mɛrɛsin kin gɛt:
- Wan tin we de mek pɔsin nɔ kɔf
- Wan we de mek pɔsin nɔ gɛt bɛlɛ (`Expectorant`) .
- Wan mɛrɛsin we de ridyus di kɔnjɛshɔn (`Decongestant`) .
- Na mɛrɛsin wae de ridyus ed pen ɛn bɔdi pen (`Pain reliever`)
- Wan antihistamin we de ridyus di mכkus sekreshכn
If yu gɛt sɔm kol simptom dɛm (e.g., kɔf, nos stɔf, bɔdi pen), dis kayn mɛrɛsin kin ɛp. Bɔt di bad tin na dat i kin put yu bak pan bɔku mɛrɛsin we yu nɔ nid. Fɔ ɛgzampul, if yu nɔ gɛt nos we stɔf, i nɔ gɛt ɛni bɛnifit fɔ tek mɛrɛsin we gɛt `decongestant,’ nɔto so?
Tink bɔt dis we yu de yuz kɔf mɛrɛsin.
Infakt, we wi de kɔf na tin we de mek wi bɔdi nɔ ebul fɔ fɛt. So, dɔktɔ dɛn nɔ kin se yu fɔ tek mɛrɛsin fɔ ɛni smɔl kɔf pas nɔmɔ i de ambɔg yu slip ɔ di tin dɛn we yu de du ɛvride. Ɛspɛshali if yu na pɔsin we de smok ɔ yu gɛt sik lɛk asma ɔ ɛmfisema, nɔ tray fɔ stɔp fɔ kɔf we yu de kɔf. Bikɔs na bay we yu pul di mכkus, yu lɔng dɛn kin klin.
We yu fɔ rili go to dɔktɔ
Di kɔf we kin kam wit kɔmɔn kol go stɔp insay sɔm dez, ɔr wan ɔ tu wik. Bɔt if yu gɛt dɛn sik ya, yu fɔ rili go to dɔktɔ we yu nɔ tek mɛrɛsin we yu nɔ de bay:
- Kɔf we de kɔntinyu fɔ pas 2-3 wik .
- Ay fiva wit kɔf, fil wik.
- If yu gɛt prɔblɛm fɔ blo ɔ yu chɛst de pen we yu de kɔf.
- If blɔd de kɔmɔt wit di mucus.
- If yu de lɔs yu wet bikɔs yu de kɔf.
- Siviɔs kɔf pan yɔŋ pikin dɛn ɛn ol pipul dɛn .
Tek tɛm if yu de tek ɔda mɛrɛsin.
- Ay Blɔd Prɛshɔn: If yu gɛt ay blɔd prɛshɔn, nɔ tek kɔf mɛrɛsin we gɛt tin dɛn we de mek yu nɔ gɛt bɛtɛ blɔd. Dɛn tin ya kin mek yu blɔd prɛshɔn go ɔp mɔ ɛn mɔ.
- Antidipreshan: If yu de tek dɛn mɛrɛsin ya, mek shɔ se yu go to yu dɔktɔ bifo yu tek kɔf mɛrɛsin we gɛt `Dextromethorphan (DM).` Intarakshɔn bitwin dɛn tu kayn mɛrɛsin ya kin apin.
- Ɔda sik dɛn: If yu de tek mɛrɛsin fɔ ɛni ɔda sik we nɔ de mɛn, lɛk at sik, dayabitis, ɔ tayroyd prɔblɛm, i go fayn fɔ tɔk to yu dɔktɔ bifo yu bay kɔf mɛrɛsin na di famasi.
Mɛsej we dɛn kin kɛr go na os
- Fɔs, no if yu gɛt dray kɔf ɔ yu gɛt kɔf wit mכkus. Di mɛrɛsin dɛn we dɛn kin gi fɔ dɛn tu pipul ya difrɛn.
- Yuz kɔf suprɛsant fɔ dray kɔf ɛn ɛkspɛktorant fɔ kɔf we gɛt blɔd.
- We yu gɛt kɔf wit mɔkus, nɔ tek kɔf suprɛsant (we gɛt DM).
- Wan pan di bɛst natura l mɛrɛsin fɔ kɔf we gɛt blɔd na fɔ drink bɔku wata.
- If yu gɛt ay blɔd prɛshɔn, at sik, ɔ ɔda sik dɛn we nɔ de mɛn, mek shɔ se yu go to yu dɔktɔ bifo yu bay mɛrɛsin na di famasi.
- If di kɔf dɔn pas tu wiks, ɔ if i gɛt siriɔs sayn dɛn lɛk fɔ mek i nɔ izi fɔ blo, fiva, ɔ fɔ mek yu gɛt blɔd blɔd, go to dɔktɔ wantɛm wantɛm.
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