Afta yu dɔn sheb ɔ waks, yu kin gɛt smɔl smɔl rɛd bɔmp dɛn na yu skin we kin at? Dɛn kin it? Sɔntɛnde, yu kin si wan smɔl blak dɔt na di midul pan di bɔmp? Dɔn yu kin gɛt wan sik we dɛn kɔl ‘Ingrown Hair’, we kin apin to bɔku pipul dɛn. Tide, wi de tɔk bɔt dis tin we kin mek pɔsin vɛks bɔt nɔto denja we dɛn kɔl ingrown hair follicles.
Fɔ tɔk am simpul wan, wetin na ia we dɔn gro insay?
Dis rili izi fɔ ɔndastand. nכmal wan, wan ia fכlikul we de kכmכt na wi skin, insted fכ kכmכt, de kכl bak insay di skin εn bigin fכ gro insay di skin. Imajin, di ia nɔ kin ebul fɔ fɛn in we fɔ kɔmɔt ɛn i kin lɔs ɛn kray bak insay di skin. Na dat wi de kɔl Ingrown Hair.
Dis kכndyushכn kin mכst si afta wi du tin dεm fכ pul di ia, lεk fכ sheb, waks, כ twist. Sɔm pipul dɛn kin kɔl dɛn tin ya bak ‘rɛza bɔmp’.
Udat dɛn dis kayn tin kin afɛkt mɔ?
Infakt, ɛnibɔdi we pul in ia kin gɛt am. Bɔt sɔm pipul dɛn kin gɛt am mɔ.
- Fɔ di wan dɛn we gɛt tik tik ɛn kɔl ia: Bɔku pipul dɛn na Sri Lanka gɛt tik ɛn kɔl smɔl ia. dis na di say we di ia fכlikul dεm lεk dis kin izi fכ kכl bak εn go insay di skin, pas fכ kam strεt כp.
- Fɔ di wan dɛn we de sheb ɔltɛm: If yu de sheb ɛvride, yu go gɛt dis prɔblɛm.
- Fɔ pipul dɛm wae gɛt dak skin: Dis sik kin kam bak pan pipul dɛm wae gɛt dak skin.
Dɛn kin si dɛn mɔ na say dɛn we wi kin pul di ia ɔltɛm. Fɔ ɛgzampul, pan man dɛn, dɛn kin bɔku na di biad eria (nɛk, chɛk), ɛn pan uman dɛn, dɛn kin bɔku na di leg, an, ɛn bikini layn. Bɔt dɛn kin apin ɛnisay, lɛk di aybrɔw, chɛst, bak, ɛn insay di nos.
Wetin na di sayn dɛm fɔ dis?
I nɔ at so fɔ no if yu gɛt ia we dɔn gro insay. Luk fɔ dɛn tin ya na yu skin.
| Di sayn we de sho se di sik de | Tɔk bɔt |
|---|---|
| Smɔl smɔl blista dɛn (papules) . | Smɔl rɛd bɔmp na di skin, we tan lɛk pimple. Sɔntɛnde, yu kin si wan ia fɔlikul lɛk blak dɔt na di midul. |
| I de it ɛn pen | I kin it ɔltɛm ɔ i kin pen smɔl we yu tɔch am na da say de. |
| Di kɔlɔ we di skin kin chenj | Di say we de rawnd di blista kin bi rɛd, brawn, ɔ pepul. |
| Blista dɛn we ful-ɔp wit pus (Pustules) . | We di sik de kam tranga, we min se infεkshכn de apin, di blista dεm kin fulכp wit wayt pus. Dɛn tin ya kin rili mek pɔsin fil pen. |
Di tin we impɔtant pas ɔl na dat, we yu si dɛn blista ya , nɔ pik dɛn wit yu nel ɔ swɛt dɛn. If yu du dat, i kin pwɛl di skin, i kin mek di bɔdi gɛt baktri, ɛn i kin mek i gɛt di sik. I kin mek bak yu gɛt skata dɛn we nɔ fayn fɔ si.
Wetin yu kin du bɔt dis na os?
Bɔku tɛm, ia we dɔn gro insay nɔ kin bi big prɔblɛm. Dɛn kin trit dɛn wit simpul tin dɛn we yu kin du na os.
1. Stɔp fɔ waks fɔ sɔm tɛm: Di bɛst tin fɔ du na fɔ stɔp fɔ sheb ɔ waks fɔ sɔm dez, sɔntɛm fɔ wan wik. dis go gi di ia fכlikul chans fכ strεch sכmtεm εn kכmכt na di skin insεf.
2. Put wam kɔmprɛs: Sok klin klos insay wam wata, swɛt di wata, ɛn put am pan di blista fɔ lɛk 10-15 minit. If yu du dis tu ɔ tri tɛm insay di de, i go opin di pores dɛn na di skin, we go mek i izi fɔ mek di ia fɔlikul kɔmɔt.
3. Exfoliate yu skin: Dis min se yu fɔ pul di day skin sɛl dɛn. We yu de shawa wam wam, yuz saful saful skrab ɔ loofah ɛn masaj di say we di sik afɛkt insay sɛkɔral muvmɛnt. Dis go ɛp fɔ pul di ia fɔlikul dɛn we dɔn lɔk.
4. Tek tɛm pul di ia fɔlikul we yu kin si: Sɔntɛnde di ia fɔlikul kin de nia di skin, i kin kɔl lɛk lɔp. If na so i bi, yuz pin ɔ twiza we dɛn dɔn sterilayz we dɛn dɔn klin wit rɔm fɔ es di lɔp jisnɔ ɛn pul am na di skin. Bɔt mɛmba se nɔ go fɔ dig insay di skin. Na di wan nɔmɔ tek tɛm pul di wan we yu de si.
Aw a go mek dɛn tin ya nɔ apin igen?
Yu nɔ tink se i izi fɔ mek yu nɔ gɛt am pas fɔ trit am? If yu kin gɛt dis prɔblɛm bɔku tɛm, tek tɛm wit dɛn tin ya we yu de pul yu ia.
| Step dɛn we yu fɔ du | Wetin fɔ du |
|---|---|
| Fɔ pripia di skin | Bifo yu sheb, wet yu skin ɛn yu ia fayn fayn wan wit wam wata. Dis go mek di ia sof. |
| Yuz shevin jel/krim | Yuz gud shevin jel ɔ krim. Dis go mek di reza glid oba yu skin izi wan ɛn i nɔ go mek yu skin pwɛl bɛtɛ. |
| Di rayt reza | Yuz shap ɛn klin reza. If i pɔsibul, yuz reza we gɛt wan bled. Reza we gɛt bɔku bɔku bled dɛn kin kɔt di ia fɔlikul tumɔs nia di skin, we kin mek di ia dɛn we de gro insay di bɔdi bɔku. |
| Shaving dairekshɔn | Dis na di tin we impɔtant pas ɔl. Ɔltɛm sheb di say we di ia de gro. If yu sheb di ɔda say, i go mek di ia fɔlikul kɔt shap shap ɛn tray fɔ go insay di skin. |
| Fɔ klin di reza | Afta yu swip wan tɛm, was di reza fayn fayn wan wit wata. Dis go pul di ia dɛn we dɛn kɔt ɛn di krim, ɛn di nɛks swip go mek yu kɔt klin. |
| Fɔ chenj di reza bled | Nɔ yuz ol, dɔl bled. Dɛn kin mek di skin kɔt ɛn rɔtin. Yuz nyu blad we shap ɔltɛm. |
Ustɛm a fɔ go to dɔktɔ?
Bɔrku tɛm, dɛn kin trit dis sik na os. Bɔt pan tin dɛn lɛk dis, i go fayn fɔ mek yu go to dɔktɔ.
- If nɔr impɔtant afta wan ɔ tu wiks pan tritmɛnt na os.
- If di blista dɛn rili big, ful-ɔp wit pus, ɛn mek yu fil bad bad wan.
- If di rεdεns spre to di skin we de rawnd (dis kin bi sayn fכ infεkshכn).
- Dis na prɔblɛm wae nɔr de dɔn ɛn wae yu kin gɛt ɔltɛm ɛn de kɔz trɔbul na yu layf.
If yu gɛt dɛn sik ya, nɔ tray fɔ trit yusɛf, bɔt go to yu dɔktɔ . I kin gi yu di tritmɛnt we fit yu pas ɔl.
Us mɛrɛsin de we pɔsin kin gɛt?
We yu go to dɔktɔ, i go chɛk aw di sik bad ɛn tɛl yu fɔ gi yu tritmɛnt.
- Di mɛrɛsin dɛn we dɛn kin yuz:
- If infekshɔn de, dɛn kin gi yu antibayɔtik ɔntmɛnt ɔ tablɛt we yu kin it.
- Dɛn kin gi wan stɛroyd krim fɔ mek di skin nɔ inflamɛns ɛn fɔ mek i nɔ rɛd.
- Dɛn kin gi yu akni mɛrɛsin lɛk retinoid fɔ pul di day skin sɛl dɛn ɛn fɔ ridyus di ia fɔlikul dɛn we dɔn lɔk.
- Ɔda tritmɛnt dɛn (fɔ siriɔs kes dɛm):
- Ilektrolaysis: dis min se yu de yuz wan tin we rili fayn we lεk nidul fכ go insay di ia fכlikul εn gi sכm sכm ilektrikal kכrant fכ pwεl am. dis de mek di ia fכlikul nכ de gro bak. Bɔt i nɔ pɔsibul fɔ big eria bikɔs dɛn fɔ du am wan bay wan.
- Laser Hair Removal: Insay dis we ya, laser bim de target di dak pigment na di hair follicle, i de wam am fɔ pwɛl am. Dis kin rili wok fɔ dak, tik ia.
Bifo yu du ɛni wan pan dɛn tin ya, i go fayn fɔ mek yu tɔk to yu dɔktɔ ɛn disayd wetin go fayn fɔ yu skin.
Mɛsej we dɛn kin kɛr go na os
- di ia we de gro insay na di kכndyushכn we di ia fכlikul de gro bak insay di skin insted fכ kכmכt frכm am. Dis na wan sik we kin rili kɔmɔn.
- di bεst we fכ mek dis nכ apin na fכ fala di kכrekt we dεn de pul di ia (we yu de wet wit hot wata, yuz shevin jel, sheb di say we di ia de gro).
- Nɔ ɛva pop ɔ swɛt dɛn blista ya wit yu finga nel. Bifo dat, yuz simpul kia lɛk fɔ kɔmprɛs wam ɛn fɔ skrab saful wan.
- If kia fɔ yu na os nɔ ɛp, ɔ if sayn dɛm fɔ infekshɔn lɛk pen ɛn pus de kam, mek shɔ se yu go to dɔktɔ.
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