Imajin se yu ed de at ɔltɛm. Yu go to dɔktɔ ɛn tek mɛrɛsin, i kin stɔp fɔ sɔm tɛm, bɔt afta sɔm dez di ed kin kam bak. Wetin mek na so i bi? Sɔntɛm di tin we mek yu ed de at nɔto prɔblɛm wit yu ed. Di strɛs we yu de gɛt na yu wokples, we yu nɔ de slip fayn na nɛt, wetin yu de it ɛn drink... Bɔku tin lɛk dis kin afɛkt am. Na de di kɔnsɛpt fɔ Integrative Medicine we wi de tɔk bɔt tide kin bi impɔtant fɔ wi. I nɔr de jɔs trit yu sik, i de trit yu lɛk wan ol pɔrsin ɛn briŋ wɛl bɔdi to yu bɔdi, maynd, ɛn spirit.
So wetin rili na Integrativ Mɛdisin?
Fɔ tɔk am simpul wan, dis na tritmɛnt we de jɔyn Wɛstinian mɛrɛsin (di tritmɛnt dɛn we wi kin gɛt frɔm dɔktɔ dɛn) ɛn kɔmplimɛnt tritmɛnt dɛn we sayɛns dɔn pruv.
Imajin se yu na big tik. Yu sik tan lɛk lif na da tik de we tɔn yɔlɔ. Insay nɔmal tritmɛnt sistɛm, wi kin jɔs trit da yɔlɔ lif de. Bɔt insay Integrativ Mɛdisin, wi de luk pan "Wetin mek dis lif tɔn yɔlɔ?" Wi kin chɛk di rut sistɛm na di tik. Dat min se wi de luk ɔltin, yu layf, wetin yu de it, yu maynd wɛlbɔdi, ilɛksɛf yu de ɛksesaiz ɔ nɔ de du ɛksɛsayz, aw yu soshal rileshɔnship de.
Di impɔtant tin na dat, pan dis we, yu ɛn yu dɔktɔ na ikwal patna. Yu na di lida fɔ yu yon hiling joyn. Dɔktɔ ɛn ɔda tritmɛnt pipul dɛn jɔs de gayd yu.
I no se di tin dɛn we yu nid pan bɔdi, maynd, filin, ɛn spiritual tin dɛn ɔl de afɛkt yu wɛlbɔdi. Dɛn ɔl gɛt sɔntin fɔ du wit dɛnsɛf. Na dat mek wi kin jɔyn difrɛn tritmɛnt ɛn chenj dɛn na yu layf fɔ tray fɔ gi yu di bɛst wɛlbɔdi.
Udat de gi dɛn tritmɛnt dɛn ya?
Dis tritmɛnt nɔto sɔntin we wan pɔsin kin du. Na wan tim we de tray fɔ du sɔntin. Masta sabi bukman dɛn we kɔmɔt na difrɛn say dɛn kin wok togɛda fɔ du dis. Dɛn tin ya kin bi:
- Dɔktɔ dɛn: Na di wan dɛn we gɛt sɛns pan Wɛstinian mɛrɛsin.
- Akupankcha: Dɛn wan dɛn we de balans di we aw di ɛnaji de flɔ bay we dɛn de put fayn fayn nidul dɛn na sɔm patikyula say dɛn na di bɔdi.
- Holistic Mind-Body Psychotherapists: Dɛn wan wae de gi advays wae de pe atɛnshɔn pan di kɔnekshɔn bitwin di maynd ɛn bɔdi.
- Chaynish Ɛbul Tɛrapist: Dɛn wan dɛn we de gi ɛbul mɛrɛsin akɔdin to di tradishɔnal Chaynish mɛdikal sistɛm.
- Di Wan dɛn we De Du Yoga ɛn Tai Chi: Di wan dɛn we de du ɛksɛsayz ɛn we fɔ blo we de kɔnɛkt di bɔdi ɛn maynd.
- Masaj Tɛrapist: Dɛn wan dɛn we de gi wɛlbɔdi bay we dɛn de masaj di mɔsul ɛn tisu dɛn na di bɔdi.
- Nutritionists: Pipul wae de mek wan diet plan wae fit yu helt.
- Chɛf dɛm - Kulinari Mɛdisin: Dɛn wan dɛm we de jɔyn di art fɔ kuk ɛn di sayɛns fɔ it fɔ tich kuk di we we go ɛp fɔ kɔntrol sik.
Aw Integrative Medicine go ɛp mi?
Dis na di say we bɔku pipul dɛn kin mek mistek. Integrative Medicine nɔto fɔ tek ples fɔ yu praymari kia ɔ spɛshal pɔsin. Dɛn spɛshal pipul ya de wok wit ɔl yu ɔda dɔktɔ dɛn ɛn dɛn de pat pan yu wɛlbɔdi tim.
Dɛn men gol na fɔ mek dɛn nɔ gɛt sik dɛn we nɔ de mɛn ɛn kɔntrol dɛn.
Bɔt dis nɔto fɔ imejensi. If yu gɛt pen na yu chɛst wantɛm wantɛm, yu gɛt aksidɛnt, ɔ yu gɛt ɔda imejensi, yu fɔ go na di Imejɛnsi Dipatmɛnt (ETU) . Integrative Medicine na slo, lɔng tɛm we fɔ bil yu wɛlbɔdi.
Udat dis tritmɛnt fit fɔ?
Ivin pɔsin we gɛt wɛlbɔdi kin bɛnifit frɔm dis we. Bɔt i kin ɛp mɔ fɔ di wan dɛn we gɛt lɔng tɛm ɛn kɔmpleks mɛrɛsin. Integrative Medicine kin gi rilif fɔ dɛn kɔndishɔn ya:
| Medikal kɔndishɔn/prɔblɛm | Aw i go ɛp |
|---|---|
| Di sik dɛn we pɔsin kin gɛt we i de fɛt insɛf | Fɔ balans di wok we di imyun sistɛm de du ɛn fɔ ridyus di inflamɛns. |
| Pen we nɔ de dɔn | Ridyus di dipɛnshɔn pan pen kil ɛn introduks natura l we fɔ mɛn pen. |
| Ɛd we de at ɛn Maygren | If yu ridyus di strɛs, chenj di it we yu de it, ɛn akupankcha, dat kin mek yu nɔ gɛt ed pen ɔltɛm. |
| Di Sayd Ɛfɛkt dɛn we Kansa kin gɛt | Fɔ ridyus di nɔs, pen, ɛn taya we pɔsin kin gɛt we i gɛt tritmɛnt. |
| Dizayd we de mek pɔsin digest | Kɔntrol di simptom dɛm tru di chenj we yu de it ɛn we yu de kɔntrol di strɛs. |
| Mental Ɛlth Isyu dɛn | Fɔ gi rilif frɔm tin dɛm lɛk wae yu de wɔri ɛn pwɛl hat tru tin dɛm lɛk fɔ advays yu ɛn fɔ du yoga. |
| Ay blɔd prɛshɔn (Hypertension) . | Ɛp fɔ kɔntrol blɔd prɛshɔn bay we yu de du ɛksɛsayz, it, ɛn fɔ ridyus strɛs. |
| Slip Isyu dɛn | Tich aw fɔ mek fayn ples fɔ slip ɛn aw fɔ mek yu maynd kol. |
Wetin na di men tritmɛnt dɛm na Integrativ Mɛdisin?
Bɔku difrɛn tritmɛnt ɛn savis dɛn de ɔnda dis sistɛm. Lɛ wi tɔk smɔl bɔt sɔm pan dɛn.
Akupankcha we dɛn kin du
dis involv fכ put rili fayn nidul dεm na spεshal pכynt dεm na yu bכdi fכ bεlε di fכ fכlכ di enεji (Qi). Dis kin mek di bɔdi gɛt di kayn we aw i de mɛn pipul dɛn. Dis kin mek yu fil fri frɔm tin dɛn lɛk pen na yu jɔyn, maygren, wɔri, ɛn taya .
Chaynish Ɛrbal Tɛrapi
Dis involv fɔ gi bɔku bɔku mɛrɛsin dɛn we gɛt ɛbul ɛn minral frɔm tradishɔnal Chaynish mɛdikal tɛks dɛn. I kin mek yu fil fri frɔm tin dɛn lɛk we yu taya, prɔblɛm wit di we aw yu de digest, pen, ɛn kol .
Kayropraktik Tɛrapi
Dɛn spɛshal pipul dɛn ya kin chenj yu spayna, yu jɔyn dɛn, ɛn yu sɔft tisu dɛn fayn fayn wan. Dis kin ɛp fɔ mek yu nɔ gɛt pen na yu bak, yu nɛk, yu sholda, ɛn yu ni .I de gi rilif frɔm prɔblɛm dɛn we gɛt fɔ du wit di mɔsul ɛn bon dɛn.
Kulinari Mɛdisin
Dis na kɔnsɛpt we rili intrestin. I de jɔyn di sayɛns bɔt it ɛn it wit di art fɔ kuk. Dat min se i de ɛp yu fɔ kɔntrol sik dɛn we yu de ɛnjɔy yu it. Dis rili impɔtant fɔ kɔntrol tin dɛn lɛk dayabitis, ay blɔd prɛshɔn, ɛn fɔ fat .
Holistic Saykotɛrapi
I de yuz we dɛn we sayɛns dɔn pruv fɔ mek yu maynd gɛt wɛlbɔdi. Apat frɔm di tɛrapi fɔ tɔk ɔltɛm, i kin gɛt tin dɛn lɛk hipnotɛrapi, brith ɛn rilaks tɛknik .
Masaj Tɛrapi
Masaj nɔto jɔs fɔ mek pɔsin nɔ fil pen na in bɔdi. We dɛn du am di rayt we, i kin ɛp fɔ pul difrɛn prɔblɛm dɛn, lɛk pen na di mɔsul dɛn, ed we de at, ɛn kɔnstipɛshɔn . I kin ɛp bak fɔ ridyus di pen afta dɛn dɔn du di ɔpreshɔn.
Reiki we dɛn kɔl Reiki
Dis na wan kayn we fɔ mɛn ɛnaji. Insay dis, di tritmɛnt pɔsin de balans yu bɔdi in natura ɛnaji fil. Dis kin mek di bɔdi gɛt layf bak, i kin mek di filin dɛn balans, ɛn i kin mek di bɔdi gɛt wɛlbɔdi. I kin ɛp fɔ pul di sayn dɛm fɔ sik dɛm lɛk kansa, pen we nɔr de dɔn, ɛn strɛs .
Yoga ɛn Tai Chi
Dɛn tu we ya kin jɔyn sɔm patikyula we aw yu bɔdi de tinap, aw yu de muv, ɛn aw yu de blo fɔ mek yu maynd ɛn yu bɔdi jɔyn togɛda. Dis,
- Stress ɛn pen kin ridyus.
- Imyuniti de go ɔp.
- Blɔd prɛshɔn kin go dɔŋ.
- Di we aw yu bɔdi de tinap ɛn balans kin bɛtɛ.
- Di mɔsul dɛn kin strɔng mɔ ɛn mɔ.
Wetin na di bɛnifit ɛn prɔblɛm dɛn we dis we fɔ du tin gɛt?
Di men bɛnifit na dat dɛn we ya de sɔpɔt yu bɔdi in natura l ebul fɔ mɛn insɛf. Dis kin mek yu nɔ strɛs, i kin mek yu maynd kol, ɛn i kin mek yu gɛt bɛtɛ wɛlbɔdi.
Dis we ya go ɛp yu fɔ kɔntrol yu wɛlbɔdi bak.
We i kam pan di prɔblɛm dɛn we kin apin, bɔku pan dɛn tritmɛnt ya we dɛn kin advays ɛn fɔ chenj di we aw pɔsin de liv in layf kin rili sef. Di prɔblɛm dɛn we kin apin kin rili smɔl.
Bɔt, di tin we impɔtant pas ɔl fɔ mɛmba na dat dɛn tritmɛnt ya nɔto fɔ tek ples fɔ yu famili dɔktɔ ɔ spɛshal pɔsin we de kia fɔ yu ɔltɛm. Dɛn min fɔ yuz dɛn apat frɔm da tritmɛnt de. I bɛtɛ fɔ tɛl yu praymari kia dɔktɔ bɔt ɛni kɔmplimɛnt tritmɛnt we yu de tek. Dɔn ɔlman kin wok togɛda fɔ kia fɔ yu wɛlbɔdi di bɛst we.
Mɛsej we dɛn kin kɛr go na os
- Integrative Medicine na tritmɛnt we de trit yu lɛk ɔlman, nɔto jɔs yu sik, ɛn briŋ wɛl bɔdi to yu bɔdi, maynd, ɛn spirit.
- Dis na kɔmbaynshɔn fɔ Wɛstinian mɛrɛsin ɛn kɔmplimɛnt tritmɛnt dɛn we sayɛns dɔn pruv (lɛk yoga ɛn akupankcha).
- Dis nɔto fɔ tek ples fɔ di mɛrɛsin we yu kin gɛt frɔm yu rɛgyula dɔktɔ. Na sɔntin we dɛn kin yuz togɛda wit da tritmɛnt de.
- Dɛn we ya nɔ fayn if aksidɛnt ɔ ɛnitin apin. If na so i bi, yu fɔ go na di Imejɛnsi Tritmɛnt Yunit (ETU) we de nia yu.
- If yu de stat ɛni kɔmplimɛnt tɛrapi lɛk dis, mek shɔ se yu tɛl yu praymari kia dɔktɔ. Fɔ tɔk to ɔda pipul dɛn na di bɛst we fɔ protɛkt yusɛf.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt