Yu smɔl pikin de sɔfa wit prɔblɛm wit in skin bikɔs i kol pasmak? Mek wi tok abaut Frostbite en Frostnip!

Wi ɔl lɛk fɔ travul wit wi smɔl pikin dɛn fɔ go na say dɛn we kol, sɔntɛnde wi kin go na ples dɛn lɛk Nuwara Eliya ɔ ivin ɔda kɔntri dɛn insay di kol sizin. We wi du dat, sɔntɛnde wi smɔl pikin dɛn kin gɛt smɔl prɔblɛm bikɔs di kol kin kol pasmak. Frɔstbayt na di damej we kin apin to dɛn skin pan dɛn kayn tɛm ya. Dɛn kin kɔl am bak frostnip. I rili impɔtant fɔ no bɔt dɛn tin ya, bikɔs da tɛm de wi go ebul fɔ protɛkt wi pikin dɛn. Lɛ wi tɔk bɔt dis smɔl mɔ tide, nɔto so?

Wetin na Frɔstbayt? Mek wi ɔndastand smɔl.

Fɔ tɔk am simpul wan, frɔstbayt na we wi skin kin kol pasmak, dat min se we wi kin kech pan di kol, di skin kin friz ɛn pwɛl. Jɔs lɛk aw wata kin friz we kol pasmak, na so di sɛl dɛn na wi skin kin bigin fɔ friz bak we kol pasmak. I tan lɛk se pat pan wi skin dɔn "frɔz". Sɔntɛnde, dis damej nɔ kin jɔs de na di skin. i kin afekt di dip tisu dεm (tissu dεm) כnda di skin bak, dat na di mכsul dεm εn bon dεm. If dis kin apin, de sik kin rili siriɔs, so i rili impɔtant fɔ tek kia ɔf dis.

Aw yu kin no frɔstbayt we i apin? Wetin na di sayn dɛm we de sho se yu gɛt dis sik?

Naw lɛ wi luk di sayn dɛm we pikin kin gɛt we i gɛt frɔst. If yu no dɛn tin ya kwik, yu kin bigin fɔ trit yu kwik kwik wan.

Bɔku tɛm, we dis kin apin, di pikin in skin we gɛt di sik kin tɔn wayt ɔ yɔlɔsh-grey, ɛn i kin tan lɛk waks . Di eria kin swɛ bak ɛn nɔ kin gɛt ɔl di sɛns. I kin fil tranga lɛk ston ɔ wud we yu tɔch am. I tan lɛk se di skin nɔ gɛt layf.

Pan ɔl we ɛnibɔdi kin gɛt dis sik, yɔŋ pikin dɛn kin gɛt dis sik smɔl pas big pipul dɛn. Bɔku rizin dɛn de fɔ dis, ɛn i fayn fɔ mek yu no:

• Yɔŋ pikin dɛn kin lɔs di wam we de kɔmɔt na dɛn bɔdi kwik kwik wan. Dis min se dɛn kin kol kwik pas big pipul dɛn. Dɛn bɔdi wam kin lɔs to di envayrɔmɛnt kwik kwik wan.
• Di ɔda tin na dat, we smɔl pikin dɛn kin go ple, ilɛksɛf i kol, dɛn nɔ kin rili want fɔ stɔp ɛn kam insay fɔ wam dɛnsɛf. Dem de fos fo ple. We dɛn se, "A go wet smɔl, mama," dɛn skin kin kol pasmak fɔ tu lɔng we dɛn nɔ no.

Wetin fɔ du if yu gɛt frɔst? Kwik tritmɛnt impɔtant!

Okay, naw imajin se if yu tink se sɔntin lɛk dis dɔn apin to yu smɔl pikin, di tin we impɔtant pas ɔl na fɔ nɔ panik, nɔ fɔ panik, ɛn fɔ du sɔntin kwik kwik wan. Di tin dɛn we yu kin du kwik kwik wan kin mek yu nɔ gɛt big big damej.

• Si dɔktɔ kwik kwik wan ɔ kɛr yu pikin go na ɔspitul imejensi rum . Dis na sɔntin we yu fɔ rili du. Nɔ delay.
• If di injuri na di leg, pik di pikin ɛn kɔmɔt de. Nɔ ɛva alaw di pikin fɔ waka pan in leg dɛn we dɔn frɔst, bikɔs dis kin mek di tisu dɛn pwɛl mɔ.
• Muv di pikin go na say we wam ɛn dray kwik kwik wan, ɛn chenj ɔl di wet klos dɛn na di bed ɛn put dɛn insay dray klos . Di mɔ we di pikin de wɛr wet klos, na di mɔ dɛn go kol.

Naw, if yu nɔ ebul fɔ rich na ɔspitul wantɛm wantɛm, ɔ if yu fɔ wet fɔ sɔm tɛm fɔ mek ambulans kam, i go fayn fɔ gi yu pikin sɔntin fɔ drink, lɛk wam ti we swit . Na di sem tɛm, bigin fɔ du dɛn fɔs ɛd advays ya:

I rili impɔtant: Nɔ thaw di say dɛn we dɔn frɔz we de pan denja fɔ friz bak te yu go to dɔktɔ. Dis na bikɔs we yu thaw ɛn friz bak, dat kin mek yu tisu pwɛl bad bad wan. Dis min se if yu de na ples we rili kol ɛn yu gɛt fɔ thaw ɛn go bak na do, nɔ du am. Na jɔs thaw afta yu dɔn go na say we sef ɛn wam.

• Sok di kol sok insay wata we wam, bitwin 38 ɛn 40 digri sɛlshiɔs (100 ɛn 104 digri F), fɔ lɛk 15 to 30 minit . Nɔ put am insay ɔt wata wantɛm wantɛm. Di wata tɛmpracha fɔ fayn fɔ yu ɛlb.
• If yu nɔ ebul fɔ fɛn wata we wam, rap di pikin wit wam blankit ɔ yuz yu bɔdi wam fɔ wam di say, lɛk fɔ ol an we wund bitwin yu an dɛn.
• Nɔ ɛva tɔch di bɔn wit ɔt pad, ɔt wata bɔtul, ɔ ɛni ɔda tin we tu hot. Dis na bikɔs di skin kin numb da tɛm de ɛn yu nɔ go fil di bɔn. Dis kin mek di bɔn wɔs.
• Nɔ rɔb frɔstbayt ɔ rɔb am wit sno. If yu du dat, dat kin mek yu gɛt mɔ prɔblɛm.
• As di skin de wam bak (we de wam bak), di say kin fil lɛk se i de bɔn, i de swɛt, ɔ i de fil lɛk se i gɛt tik . I kin gɛt blista ɛn swel . Di skin kin tɔn bak rɛd, blu, ɔ pepul . Nɔ wɔri if yu si dɛn tin ya, bikɔs dis na nɔmal tin as di blɔd de kam bak.
• Dɛn se di say kin tɔn we di skin tɔn pink, i saf, ɛn i nɔ kin fil lɛk se i de swɛt igen .
• If yu gɛt stɛriyl dresin , kɔba di say jisnɔ wit dɛn. Bɔt nɔ tay dɛn tu tayt . If di kɔndishɔn de bitwin di fut finga dɛn, put dɛn dresin ya bitwin di fut finga dɛn bak, fɔ mek di fut finga dɛn nɔ rɔb togɛda.
• If yu gɛt blista, nɔ pop am. Dɛn kin ɛp fɔ protɛkt di skin. I impɔtant bak fɔ kip di wund dɛn klin fɔ mek yu nɔ gɛt infɛkshɔn .
• Kip di say dɛn we wam kɔba fayn fayn wan fɔ mek dɛn nɔ kol igen. Dɔn bak, tɛl di pikin fɔ mek di say dɛn stil de as i ebul.
• If yu gɛt di rayt fɔs ɛp trenin , fɔ put splint na di say we yu wund kin ɛp fɔ ridyus mɔ damej . Bɔt nɔ du dis if yu nɔ no aw fɔ du am.

Aw fɔ avɔyd dis bad bad frɔstbit? Di we dɛn we dɛn kin yuz fɔ mek dɛn nɔ gɛt dis sik

"Prɛvenshɔn bɛtɛ pas fɔ mɛn am." Dat min se, i bɛtɛ fɔ mek di sik nɔ kam bifo pas fɔ trit am. So aw wi go protɛkt wi smɔl pikin dɛn frɔm frɔstbit?

• Fɔs, na fɔ no di wɛda ɔltɛm. Na de we kol pasmak ɛn big big briz kin blo, ivin fɔ shɔt tɛm na do kin mek yu gɛt frɔst. So tink tu tɛm fɔ kɛr yu smɔl pikin dɛn go na do pan dɛn kayn de dɛn de.
• We yu de go na do, drɛs yu pikin dɛn bɔku layers wit wam klos. Fɔ layt klos kin ɛp fɔ mek dɛn wam, pas fɔ wɛr wan tik layt.
• Insay layt: I bɛtɛ fɔ yuz klos we nɔ de mek wata, lɛk polipropilɛn. Kɔtɔn klos nɔ kin dray kwik if i wet.
• Midul layt: Na sɔntin lɛk wul ɔ wul we kin kip di wam.
• Ɔta layt: I fɔ mek briz nɔ go insay ɛn wata nɔ fɔ pas.
• Dɔn bak, wɛr gud hat we wam (na di ed de usay bɔku pan di ɔt kin lɔs), glɔv ɔ mit (dɛn kin jɔyn di finga dɛn togɛda, so dɛn kin wam pasmak) , skaf , tik tik sɔks, ɛn but we nɔ gɛt wata ɛn we nɔ de mek wata pas . di pat dεm na di bכdi we kin fכs fכ fכs na di yes, nos, chεk, an, εn fut.
• Ivin if di pikin dɛn de ple, nɔ fɔgɛt fɔ briŋ dɛn insay ɛn wam dɛn wan tɛm ɛvri awa, ɔ ivin ɛvri af awa . Gi dɛn wam drink.
• If yu pikin in klos ɔ in sus wet, chenj am kwik kwik wan. Dɛn kin fil kol pasmak we dɛn wɛr wet klos.
• If yu de go na rimot, tranga eria we nɔ gɛt bɔku tin dɛn fɔ du, pripia tin dɛn we yu go yuz fɔ ɛp yu (e.g. ɛkstra dray klos, blankit, fɔs ɛd kit, ɔt drink). Dɔn bak, tɛl yu fambul ɛn padi dɛn bɔt yu travul ditil dɛn.
• If i pɔsibul, tek fɔs ɛd ɛn CPR (Cardiopulmonary Resuscitation) klas. Dis go mek yu ɔndastand gud gud wan wetin fɔ du we ɛnitin apin we nɔ izi fɔ yu. Dis na sɔntin we rili impɔtant fɔ layf.

Wetin na Frɔstnip? I bad lɛk Frɔstbayt?

Naw lɛ wi tɔk bɔt Frostnip. Frostnip kin damej bak pan di skin bikɔs ɔf kol, bɔt i nɔ kin bad lɛk Frostbite. Na wan sik we nɔ kin izi fɔ du. Dɛn kin kɔl am bak di fɔs, supεrfishal fכm fɔ Frɔstbayt. Na ya di skin nɔ de friz, bɔt i de riak to di kol.

Dis kin afɛkt di say dɛn na di skin we kol, lɛk di chɛst, di nos, di yes, ɛn di finga dɛn. Dɛn say ya kin rɛd, sɔntɛnde dɛn kin fil lɛk se yu nɔ gɛt bɛtɛ trɛnk, ɛn yu kin fil lɛk se yu nɔ gɛt bɛtɛ trɛnk ɔ yu kin fil lɛk yu de swɛt. I kin bi bak se pɔsin kin bɔn smɔl.

Di gud nyus na dat, yu kin trit frɔstnip na os ɛn i kin wɛl kwik we yu wam am bak. No damej nɔ de fɔ di skin fɔ ɔltɛm.

Wetin na di tritmɛnt dɛm na os fɔ frostnip?

Okay, if yu tink se yu smɔl pikin gɛt frostnip, nid nɔ de fɔ panik. Na sɔm tin dɛn we yu fɔ du:

• Fɔs, briŋ di pikin kwik kwik wan insay os, na say we wam.
• Tek ɔl di wet klos dɛn, bikɔs wet klos go mek yu nɔ gɛt mɔ bɔdi wam.
• Sok di kol pat dεm na di bכdi insay wata we wam (nכto hot) fכ lεk 20 to 30 minit , te di sכmtin we de sכmtεm nכ de εn di nכmal sensεshכn kam bak. Kip di wata tempɔret bitwin 38-40 sɛlshiɔs, lɛk aw dɛn bin dɔn tɔk fɔ frɔstbayt.

Impɔtant: Nɔ mek yu pikin kɔntrol di tɛmpracha na di wata we i de wam am bak. Bikɔs an dɛn we nɔ gɛt bɛtɛ trɛnk nɔ kin ebul fɔ fil di wam fayn, wata we wam pasmak kin bɔn dɛn an bad bad wan. Chek di tɛmpracha fɔ di wata yusɛf.

• Yu kin yuz yu yon bɔdi ɔt bak fɔ wam di say dɛn we kol. Fɔ ɛgzampul, yu kin ol yu pikin in kol an dɛn ɔnda yu an.
• Nɔ yuz ɔt pad, stov, faya ples, ɔ redyuta fɔ wam yusɛf, bikɔs di skin kin swɛ da tɛm de ɛn i kin bɔn izi wan.

If di tingling nɔ go afta sɔm awa we yu dɔn trit yu, if di pen rili bad, ɔ if yu gɛt sayn dɛn fɔ frɔst, lɛk we yu skin gɛt kɔlɔ ɛn blista, yu fɔ rili go to dɔktɔ. I kin bi wan sik we siriɔs pas frɔstnip.

Sɔm impɔtant tin dɛn we wi fɔ mɛmba

So, a op se dis tɔk bɔt Frostbite ɛn Frostnip dɔn ɛp yu fɔ mɛmba sɔm pan di impɔtant tin dɛn. Pan ɔl we dɛn tin ya na tin dɛn we rili simpul, dis no we wi no kin rili impɔtant we ɛnitin apin we nɔ izi fɔ du.

• We yu de sɛn pikin dɛn na do we kol, kip dɛn kɔba fayn ɛn wam. Bɔku layers fɔ klos, hat, glɔv, ɛn sus impɔtant.
• Pikin dɛn yonIf di skin dɔn blak, i tan lɛk waks, i nɔ gɛt bɛtɛ trɛnk, ɔ i kin at, i kin bi se i dɔn frɔst. If dis apin , go to dɔktɔ wantɛm wantɛm.
• Nɔ wam di say we di frɔst de wam dairekt wit faya ɔ hita, pas nɔmɔ wit wata we wam.
• Nɔ rɔb ɔ ays we dɔn pwɛl di skin.
• Frostnip na wan kayn sik wae nɔr kin pasmak wae yu kin trit na os, bɔt if yu nɔr de si am, go to dɔktɔ.
• Fɔ mek dɛn nɔ gɛt dis sik na di bɛst tin ɔltɛm. So tek di step dɛn we yu nid fɔ protɛkt yusɛf frɔm di kol. Una fɔ wach yu pikin dɛn ɔltɛm.

Yu pikin in sef ɛn wɛlbɔdi na di tin we impɔtant pas ɔl. So if yu no bɔt dɛn tin ya, yu go ebul fɔ du tin kɔrɛkt wan we ɛnitin apin we nɔ izi fɔ yu ɛn yu nɔ go fred. Wi de wish ɔlman gud wɛlbɔdi!

` Frɔstbayt, frɔstnip, kol skin bɔn, pikin dɛn skin sef, fɔs ɛp, skin damej, kol wɛda