Aw fɔ rɛdi yu famili fɔ ebi ebi ren? Lɛ wi tɔk bɔt dis!

Yu no, nɔto lɛk sɔm big big briz, we dis ebi ebi ren kam, wi kin gɛt smɔl tɛm fɔ rɛdi. Dat min se, i nɔto sɔntin we go brok ɛn fɔdɔm wantɛm wantɛm. Bɔt we yu tink fɔ sɔm dez bɔt ‘I go kam wi we? Ɔ nɔto so?’, yu ɛn yu famili kin fil smɔl prɛshɔn ɛn fred, nɔto so? Dat na nɔmal tin. Bɔt nɔ wɔri! If wi pripia bifo tɛm, mɔ if wi put di smɔl wan dɛn we de na di os insay dis wok, wi go fil se wi go ebul fɔ kɔntrol wisɛf, wi go fil fri, ɛn di fred we wi nɔ nid go rili stɔp. So, lɛ wi si aw wi go rɛdi fɔ bia dis?

Aw fɔ rɛdi yu famili fɔ ebi ebi ren?

Di fɔs tin we wi fɔ du na fɔ tɛl di smɔl pikin dɛn na os wetin de apin, wetin wi go du, klia wan ɛn di we we dɛn go ɔndastand. Mek dɛn ɔndastand se wi nɔ de du dɛn tin ya fɔ fred, bɔt fɔ rɛdi . Aks dɛn di kwɛstyɔn dɛn we dɛn gɛt na dɛn maynd, ɛn ansa dɛn simpul wan. Tɔk di we we nɔ go mek dɛn fred, bɔt di we we go mek dɛn biliv se dɛnsɛf kin bi pat pan dis.

Mek wi pripia imejensi kit!

Neks, wi nid fɔ pripia tu imejensi kit dɛn. Tink bɔt am, wan fɔ yuz we yu de na os, ɛn di ɔda wan fɔ tek wit yu if yu gɛt fɔ kɔmɔt na os if ɛnitin apin.

• Stay-at-home kit: Dis inklud weta redio we de wok wit batri – bikɔs wi nid fɔ no di ditel dɛn if di pawa dɔn. Bɔtul dɛn we gɛt klin wata (at le 3-4 lita fɔ wan pɔsin fɔ wan de), tin fɔ it ( we dɛn pak fayn fayn wan , we nɔ dɔn pas), flashlayt ɛn ɛkstra bateri, ɛn pawa bank fɔ chaj yu fon (fon chaja dɛn we gɛt batri).
• To-go kit: Dis inklud sɔm pan di tin dɛn we wi dɔn tɔk bɔt, ɛn sɔm chenj dɛn fɔ klos, impɔtant dɔkyumɛnt dɛn (kɔpi fɔ ID kad, bank buk, ɛn ɔda tin dɛn, insay bag we nɔ de mek wata pas), sɔm mɔni, ɛn tin dɛn fɔ klin yusɛf.

Di Rɛd Kros wɛbsayt gɛt kɔmplit list dɛn bɔt wetin fɔ put insay dɛn kayn kit dɛn de, we yu kin si bak.

If yu na famili we gɛt bebi, yu fɔ tink bak bɔt aw fɔ ɔt fɔmula, daypa, bɔtul, ɛn wata. Dɔn bak, sɔm pikin dɛn kin gɛt spɛshal sik dɛn we dɛn kin gɛt. Fɔ ɛgzampul, if yu gɛt pikin we gɛt sik dɛn lɛk asma, dayabitis, ɔ we de yuz ilɛktrik ventilatɔ, i rili impɔtant fɔ aks yu famili dɔktɔ ɛn pripia bifo tɛm di mɛrɛsin, ikwipmɛnt, ɛn ɛkstra batri fɔ dɛn.

Mek di smɔl wan dɛn involv fɔ gɛda dɛn tin ya ɛn go na di stoa. We dɛn gi dɛn di wok, i nɔ kin fil lɛk se na big tin to dɛn. Tink bifo tɛm ɛn du di wok.Bikɔs, we yu yɛri se big big briz de kam, tin dɛn lɛk wata bɔtul ɛn tɔch kin dɔn kwik kwik wan na di stɔ dɛn. Nɔ fɔgɛt, if yu gɛt animal dɛn na os, pripia it, drink, ɛn ɔda tin dɛn we yu nid fɔ dɛnsɛf.

Mek shɔ se yu kip wan fɔs ɛd kit.

Di nɛks tin we impɔtant pas ɔl na fɔ kip fɔs-ɛd kit na os. Ilɛksɛf na smɔl injury ɔ sɔntin we big, dis kin ɛp fɔ sev pɔsin layf if i tu let fɔ go to dɔktɔ. Mek di smɔl wan dɛn involv ɛn chɛk fɔ si if di mɛrɛsin, plasta, bandej, ɛn ɔda tin dɛn we de insay de insay gud kɔndishɔn ɛn dɛn nɔ dɔn dɔn.

Mɛmba se afta big big briz dɔn blo, ilɛksɛf yu kɔl di imejensi savis dɛn lɛk 911, dɛn kin bizi, ɛn dɛn kin blok di rod dɛn, ɛn dis kin mek dɛn nɔ kam. So, if i pɔsibul, tek fɔs ɛd ɔ CPR (cardiopulmonary resuscitation) klas wit yu yɔŋ pikin. Sɔm institiushɔn dɛn kin gi dɛn tin ya bak na di Intanɛt.

Get yu fon redi tu.

Dis tɛm ya, ɔlman gɛt fon. So, di fon kin bi wi bes padi fo taim laik dis.

• As yu no se big big briz de kam , kip yu fon ɛn pawa bank chaj fayn fayn wan.
• We yu instɔl wɛda ap na yu fon, yu kin no wantɛm wantɛm di ditil dɛn lɛk usay di big big briz de ɛn us dairekshɔn i de go.
• Dɔn bak, kip di imejensi fon nɔmba dɛn fɔ institiushɔn dɛn lɛk di Ilɛktrishɔn Bɔd, Wata Sapɔt Bɔd, ɛn di nɔmba dɛn fɔ di Grama Niladhari ɛn polis dɛn na yu eria na yu fon. Bikɔs sɔntɛnde, fon savis kin dɔn.

Tink bɔt telehɛlth bak.

Wan ɔda tin na dat, i kin at smɔl fɔ go to dɔktɔ afta we big big briz dɔn blo. Flɔd kin ful-ɔp di rod dɛn ɛn trafik kin ambɔg. So, chɛk bifo tɛm fɔ si if tɛli wɛlbɔdi savis de na yu eria, we min se yu kin tɔk to dɔktɔ na fon ɔ bay vidio kɔl. Yu kin ivin ebul fɔ dawnlod wan ap na yu fon fɔ yuz am.

Protɛkt yu os ɛn yu gadin

Neks, wi nid fɔ du tin dɛn fɔ protɛkt wi os ɛn gadin.

• If di smɔl wan dɛn dɔn ol smɔl, mek dɛn kam togɛda ɛn go rawnd di os fɔ chɛk if di domɔt ɛn winda dɛn lɔk fayn ɛn lɔk. If i pɔsibul, put bod dɛn na di big winda dɛn.
• Briŋ tin dɛn na di gadin we di briz kin blo, lɛk baysikul, tɔys, plastic chia, tebul, ɛn flawa pɔt, insay os ɔ tay dɛn tayt tayt wan.
• If ɛni branch we dɔn day de pan di big tik dɛn we de na di gadin, pul dɛn as mɔ as yu ebul.

Mɛmba se di big big denja kin kam we tin dɛn lɛk dis kin blo we di briz de blo we big big briz de blo.

Luk di pipul dɛn we de dɔŋ ya.

Wi nɔ nid fɔ tink bɔt wisɛf nɔmɔ, bɔt wi nid fɔ tink bak bɔt di wan dɛn we de arawnd wi dis tɛm. Sɔntɛm di wan dɛn we dɔn ol, di wan dɛn we de liv dɛn wan, ɔ famili dɛn we gɛt smɔl pikin dɛn go nid yu ɛp. If yu kin ɛp dɛn fɔ pripia di tin dɛn we dɛn nid ɔ du sɔntin fɔ protɛkt dɛn os, dat go bi big tin. Tich di smɔl pikin dɛn na yu os fɔ ɛp wit dɛn tin ya bak.

Tɔk bɔt wan ples fɔ mit.

Fɔ dɔn, bɔt di tin we impɔtant pas ɔl na dat, di wan ol famili fɔ kam togɛda ɛn disayd usay ɔlman go mit if sɔmbɔdi lɔs, ilɛksɛf na di tɛm we di big big briz de blo ɔ afta di big big briz. I kin bi ples we bɔku pipul dɛn sabi lɛk neba in os, tɛmpul, chɔch, ɔ tɛmpul we de nia de. Ɔlman fɔ ɔndastand da ples de klia wan.

Aw fɔ ridyus di fred we pikin de fred we ebi ebi ren de blo?

We tin dɛn lɛk ebi ebi ren, big big briz, ɛn laytin, mɔ di ebi ebi ren, kam, i kin at fɔ lɛ smɔl pikin dɛn ebul fɔ bia. Dɛn kin rili fred ɛn wɔri. So, aw yu go ɛp dɛn fɔ mek dɛn at pwɛl bay we yu nɔ de strɛs ɛn fred we dɛn de fred?

• Di tin we impɔtant pas ɔl na fɔ de kwayɛt ɛn gɛt maynd. If yu de fred ɔ yu de fred, yu pikin dɛn go fred mɔ.
• Tɔk to dɛm bɔt di big big briz ɛn wetin i kin du (nɔto fɔ mek yu fred) di we aw dɛn go ɔndastand. Se tin dɛn lɛk, ‘Dis go dɔn jisnɔ, ɛn natin nɔ go apin to wi bikɔs wi ɔl de togɛda.’
• Aks dɛn di kwɛstyɔn dɛn we dɛn gɛt na dɛn maynd ɛn ansa dɛn wit peshɛnt. Nɔ tɔk tin dɛn lɛk, ‘Nɔ aks kwɛstyɔn dɛn we nɔ mek sɛns.’
• Ɔg dɛn bɔku tɛm ɛn mek dɛn fil lɛk se yu de wit dɛn.
• As wi bin dɔn tɔk bɔt, fɔ involv dɛn na di pripiamɛnt prɔses de gi dɛn sɛns fɔ kɔntrol, we kin bi big ɛp fɔ ridyus frayd.
• Du tin dɛn we go ambɔg dɛn we di big big briz de blo. Wi go tok abaut dat neks.

Wetin smɔl pikin dɛn go du if di pawa dɔn we big big briz de blo?

Di men prɔblɛm we kin kam wit ebi ebi ren na di pawa we kin dɔn. Sɔntɛm yu nɔ gɛt pawa fɔ lɔng tɛm, ivin fɔ sɔm dez. We dis kayn tin kin apin, fayn fayn tin dɛn de we pikin dɛn kin du fɔ mek dɛn kɔntinyu fɔ bizi na os. Imajin, yu kin mek dɛn du tin dɛn lɛk dis te di pawa kam bak:

• Rid buk dɛn bay di layt we batri tɔch de gi.
• Mek di wan ol famili kam togɛda ɛn ple bɔd gem ɔ kad gem.
• Mek jigsaw pazl dɛn. Sɔm dɛn de we fit fɔ difrɛn ej grup dɛn.
• Draw ɛn kɔlɔ. Pripia tin dɛn lɛk kreyɔn ɛn wata kala bifo tɛm.
• Fɔ big pikin dɛn, yu kin mek dɛn du simpul kraf. Fɔ ɛgzampul, praktis fɔ siŋ wan dizayn we dɛn lɛk pan wan ol T-shirt, ɔ mek origami, we min fɔ fol pepa fɔ mek animal ɛn flawa dɛn .
• Gem dɛn de we nɔ nid ɛni fayn fayn tin fɔ yuz. Hang wan tɔch na di wɔl ɛn ple shado pɔpet, charades, ɛn 20 kwɛstyɔn dɛn .
• Una ɛnjɔy wit smɔl ɛksesaiz, gɛt famili dans-ɔf. If yu fon chaj, yu kin put smɔl siŋ ɛn dans.
• Fɔ mek yu nɔ fred ɛn strɛs , ɔlman fɔ du ɛksesaiz fɔ blo togɛda. If yu blo ɛn blo smɔl smɔl, dat kin ɛp yu fɔ fil fri.

Wetin bak wi nid fɔ no?

Fɔ mek di wan ol famili, mɔ di pikin dɛn, tek pat fɔ rɛdi fɔ dis big big briz, dat kin rili ɛp ɔlman. Bɔt ivin afta dɛn dɔn du dat, sɔntɛnde di smɔl pikin dɛn kin stil fred ɛn fred fɔ dat. Dat na nɔmal tin. Di tin we impɔtant pas ɔl na fɔ kɔntinyu fɔ tɔk to dɛn bɔt am, lisin to wetin de na dɛn maynd, ɛn kɔrej dɛn.

Ivin afta di big big briz dɔn, di prɔblɛm dɛn nɔ kin dɔn. Yu os ɛn di say we de rawnd yu kin pwɛl. Sɔntɛm di wata nɔ klin. Risk de fɔ mek yu gɛt di sik. I rili impɔtant fɔ fala di wɛlbɔdi advays we ɔganayzeshɔn dɛn we dɛn no lɛk di Sɛntral fɔ Kɔntrol ɛn Prɛvenshɔn fɔ Sik (CDC) na Amɛrika de gi bɔt aw fɔ de sef ɛn wetin fɔ du. Yu kin fɛn da infɔmeshɔn de na di Intanɛt.

Faynal Mɛsej fɔ Tek-Hom

Okay, so a tink se yu don get gud aidia naw fo hau wi shud pripia fo fes hariken witout panik wen dem se i de kam.

Fɔ tɔk am simpul wan, ebi ebi ren nɔto sɔntin we yu fɔ fred if yu rɛdi fayn.

Di tin dɛn we impɔtant pas ɔl we yu fɔ mɛmba na:

• Plan bifo tɛm: Mek wan list fɔ di tin dɛn we yu nid ɛn gɛda dɛn.
• Mek tu imejensi kit: wan fɔ os, ɛn wan fɔ we yu fɔ go na do.
• Mek ɔlman na di famili tek pat: Gi di wok dɛn we dɛn fɔ du, mɔ di smɔl wan dɛn, ɛn mek dɛn ɔndastand.
• Allay pikin dɛn frayd: Tɔk to dɛn, mek dɛn biliv se dɛn sef.
• Pripia wetin fɔ du if di pawa dɔn: Fɛn we fɔ mek di smɔl pikin dɛn ɛnjɔy.
• Yu fɔ no bɔt di tin dɛn we yu fɔ du fɔ mek yu nɔ gɛt prɔblɛm: Mek shɔ se yu sef bifo ɛn afta di big big briz.
• Ɛp yu neba dɛnsɛf.

Di tin we impɔtant pas ɔl na fɔ kɔntinyu fɔ gɛt kol at. We yu du tin wit maynd ɛn tink gud wan, di ɔda pipul dɛn na yu famili go fala yu. So, fala dɛn advays ya ɛn kɔntinyu fɔ de sef! Mek una tri ɛn una famili gɛt blɛsin!

` Hariken, famili pripia, imejensi kit, pikin dɛn fred, sef, fɔs ɛd, rɛdi fɔ storm, pawa ɔt