Imajin se yu de slip fayn fɔ mek yu nɔ taya da de de. Bɔt wantɛm wantɛm, yu wek wit wan bad bad filin fɔ shɔt briz, wan tayt na yu chɛst. I tan lɛk we yu drawn na wata ɛn yu fɔ fɛt fɔ blo. Dis na ɛkspiriɛns we bɔku pipul dɛn kin gɛt, bɔt dɛn kin fred fɔ tɔk bɔt, i kin rili fred. Insay mɛrɛsin, wi kin kɔl dis kɔndishɔn Paroxysmal Nocturnal Dyspnea, ɔ PND fɔ shɔt. Dis nɔto jɔs ɔda tin, i kin bi impɔtant sayn we yu bɔdi de gi yu.
Wetin na PND rili?
Fɔ tɔk am simpul wan, PND na we yu wek wantɛm wantɛm wan ɔ tu awa afta yu dɔn slip wit prɔblɛm fɔ blo. Bɔku tɛm, dis kin rili mɔna wi. Yu kin tray tranga wan fɔ blo, yu kin blo kwik kwik wan, ɛn yu kin ivin kɔf.
Di impɔtant tin na dat dis kɔndishɔn we dɛn kɔl PND kin apin nɔmɔ we yu de slip . Dis difrɛn frɔm di shɔt briz we kin apin we yu de ledɔm we yu wek (dɛn kɔl am ɔtopnia).
Bɔt sɔm rilif de de. We yu wek lɛk dis, if yu sidɔm na bed, yu go ebul fɔ blo bak lɛk aw i bin de blo insay 10 to 15 minit, ɛn di tin we yu nɔ go fil fayn go dɔn smɔl smɔl.
Wetin mek dis kin apin we a de slip na nɛt? Wetin na di men rizin dɛn?
PND nɔto sik, bɔt na sayn fɔ wan ɔndalayn mɛdikal kɔndishɔn. Dɛn kin sheb di tin dɛn we kin mek pɔsin gɛt dis sik to tri men grup dɛn:
| Di men eria we kin mek pɔsin gɛt dis sik | Fɔ ɛksplen simpul wan... |
|---|---|
| At sik we pɔsin kin gɛt | We wi de slip na wi sayd, di blɔd ɛn wata we de na wi leg dɛn de flɔ bak to di chɛst, we na de wi lɔng dɛn de bikɔs ɔf di graviti. Hat we gɛt wɛlbɔdi kin izi fɔ pɔmp dis ɛkstra blɔd rawnd di bɔdi. Bɔt if wikɛd tin de na di at (lɛk Congestive Heart Failure), dis ɛkstra wata kin gɛda na di lɔng dɛn, we kin mek prɛshɔn ɛn mek i nɔ izi fɔ blo. |
| Di Kɔndishɔn dɛn we pɔsin kin gɛt we i de blo | If yu gɛt mɛrɛsin lɛk asma ɔ COPD (Chronic Obstructive Pulmonary Disease), yu kin gɛt prɔblɛm fɔ blo insay di de. Dɛn tin ya kin wɔs bikɔs ɔf di chenj dɛn we kin apin na yu bɔdi na nɛt. |
| Nyurolɔjik Isyu dɛn | Na di sayn dɛn we de kɔmɔt na di bren de kɔntrol di we aw wi de blo. pan kכndishכn dεm lεk Slip Apnea, dis signal prכsεs nכ de wok fayn fayn wan. Ɔ di say we di briz de blok, ɔ di bren de stɔp fɔ gi di signal fɔ blo fɔ smɔl tɛm. Dis kin mek yu nɔ ebul fɔ blo, ɛn dis kin mek yu wek wantɛm wantɛm. |
Speshal mεdikal kכndishכn dεm we de afekt PND
- Slip Apnea: Fɔ stɔp fɔ blo bɔku tɛm we yu de slip.
- Congestive Heart Failure: I de wik di at in pawa fɔ pɔmp.
- Pulmonary Hypertension: Di prɛshɔn we de na di blɔd vesel dɛn na di lɔng dɛn de go ɔp.
- COPD (Chronic Obstructive Pulmonary Disease): Na wan sik we kin tek lɔng tɛm na di lɔng.
- Asma we gɛt asma
- Pulmonary Edema: Wata kin gɛda na di lכng.
- Dis sik we dɛn kɔl Parkinson
- Nocturnal Panic Attacks: Panik atak we kin apin wantɛm wantɛm we kin apin na nɛt.
- Fɔ fat: If pɔsin fat, i kin mek i gɛt prɛshɔn bak pan di say we i de blo.
Aw dɛn kin trit dis?
I impɔtant fɔ mɛmba dis: Dɛn nɔ kin trit PND jɔs fɔ di sayn dɛm, bɔt fɔ di ɔndalayn kɔndishɔn we mek i kam. Yu dɔktɔ go chɛk yu, du sɔm tɛst dɛn if nid de, ɛn fɛn di rayt rizin. Dɔn, dɛn go bigin fɔ trit dɛn bay da kɔz de.
| Rizin | Di tritmɛnt dɛn we dɛn kin gi bɔku tɛm |
|---|---|
| At sik | Dɛn kin gi mɛrɛsin dɛn lɛk diuretik ɛn blɔd prɛshɔn kɔntrol mɛrɛsin (ACE inhibitors, beta-blockers). |
| Slip Apnea we yu kin gɛt | Yuz mashin lεk CPAP כ BiPAP fכ kip di aywe opin we yu de slip, i rili imכtant bak. Fɔ lɛf fɔ it bɔku bɔku it dɛn bak rili impɔtant. |
| Sik dɛn we pɔsin kin gɛt we i de blo (asma/COPD) . | Dɛn kin yuz brɔnkodilɛta dɛn we dɛn kin inhal ɛn kɔtikosterɔyd dɛn we dɛn kin inhal. |
| Prɔblɛm dɛn we gɛt fɔ du wit wɛlbɔdi biznɛs | Dɛn kin gi Kɔgnitiv Biɛvhɔral Tɛrapi ɔ anti-anxiety mɛrɛsin fɔ kɔndishɔn lɛk nɛt panik atak. |
Wetin wi kin du fɔ mek wi nɔ gɛt PND?
De bɛst tin fɔ du na fɔ gɛt di rayt tritmɛnt fɔ yu ɔndalayn kɔndishɔn. I impɔtant fɔ tek di mɛrɛsin dɛn we yu dɔktɔ gi yu di rayt tɛm. Apat frɔm dat, dɛn tin ya kin ɛp fɔ mek yu at ɛn yu lɔng dɛn gɛt wɛlbɔdi:
- Ɛksesaiz: Tɔk to yu dɔktɔ bɔt wan sef lɛvul fɔ ɛksesaiz we go fayn fɔ yu, ɛn ɛksesaiz ɛvride. Dis go mek yu at ɛn yu lɔng dɛn strɔng.
- Ɛksesaiz fɔ blo: Dip brith ɛksesaiz ɛn rilaks tɛknik kin ɛp fɔ kɔntrol di prɔblɛm dɛn we yu kin gɛt fɔ blo ɛn wɔri.
- Nɔ smok: If yu de smok, lɛf fɔ smok tide. Smok na di big tin we de kil di lɔng dɛn. I kin mek tin dɛn lɛk asma ɛn COPD wɔs, ɛn i kin ivin mek yu gɛt nyu sik.
A nid fɔ go to dɔktɔ?
Di ansa to dis rili simpul. Yɛs, fɔ tru!
If yu dɔn ɛva wek na nɛt wit shɔt briz, nɔ jɔs ignore am. E kin bi di fɔs wɔnin sayn fɔ wan siriɔs ɔndalayn kɔndishɔn na yu bɔdi. So , go to yu famili dɔktɔ wantɛm wantɛm. I go ebul fɔ gayd yu di rayt we.
Mɛmba se if yu shɔt briz de kam wit pen na yu chɛst ɔ yu fil se yu nɔ gɛt bɛtɛ maynd, go na di ɔspitul we de nia yu in Imejɛnsi Dipatmɛnt (ETU) ɛn nɔ de te.
Gud slip impɔtant fɔ wi bɔdi ɛn maynd. Disrɔpshɔn fɔ da slip de bikɔs ɔf PND kin gɛt big impak pan di kwaliti fɔ layf. So nɔ ignore dis symptom. Gɛt fayn dɔktɔ advays, trit di tin we de mek yu gɛt dis sik, ɛn bigin fɔ liv layf usay yu go ebul fɔ slip fayn bak.
Mɛsej we dɛn kin kɛr go na os
- PND na we yu wek wantɛm wantɛm frɔm slip na nɛt wit shɔt briz. Pan ɔl we dis kin mek pɔsin fred, i nɔto sayn we pɔsin nɔ fɔ pe atɛnshɔn to.
- Dis kin kam mɔ pan at sik, sik dɛn we de mek pɔsin nɔ ebul fɔ blo fayn, ɔr prɔblɛm wit di nervɔs sistɛm lɛk Slip Apnea.
- If yu gɛt dis ivin wan tɛm, go to dɔktɔ wantɛm wantɛm. I kin bi sayn fɔ se yu gɛt siriɔs sik kwik kwik wan.
- Tritmɛnt nɔto fɔ di sayn, bɔt na fɔ di ɔndalayn kɔndishɔn we mek i kam.
- Fɔ liv fayn layf (ɛksɛsayz, fɔ avɔyd fɔ smok) kin ɛp fɔ kɔntrol di tin dɛn we kin mek pɔsin gɛt PND.
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