We wi bigin fɔ fil nɔys ɔ we wi kɔntinyu fɔ vɔmit, wi kin tink se wi go fayn insay smɔl tɛm, nɔto so? Bɔt pan dɛn tu tin ya, bɔku wata we wi nɔ go biliv kin lɔs na wi bɔdi. Dis we aw wata de lɔs na wetin wi kɔl dehydration. If dɛn nɔ trit dis fayn, dis kin denja, mɔ fɔ yɔŋ pikin dɛn ɛn ol pipul dɛn. Sɔntɛnde, i kin ivin mek di kidni nɔ wok fayn.
Wi kin no di sayn dɛn we de sho se pɔsin nɔ gɛt wata na in bɔdi kwik kwik wan?
If yu de fil nɔs ɔ yu de vɔmit, pe atɛnshɔn gud wan to dɛn sayn ya fɔ si if yu nɔ gɛt wata na yu bɔdi. Dis na di signal dɛm we yu bɔdi de gi yu.
Bɔt mɛmba se, bay di tɛm we dɛn sayn ya de sho, yu go dɔn gɛt wata na yu bɔdi fɔ lɔng tɛm. So i bɛtɛ fɔ bigin fɔ chenj di wata ɛn ilɛktrɔlayt dɛn we dɔn lɔs jɔs afta yu bigin fɔ vɔmit ɔ gɛt dayarɛa.
| Men sayn dɛm we de sho se pɔsin nɔ gɛt wata na in bɔdi | Fɔ put am simpul wan... |
|---|---|
| Intɛns tɔsti | Dis na di men we aw di bɔdi de aks fɔ wata. Mi mɔt dɔn dray ɛn a kin fil lɛk fɔ drink mɔ ɛn mɔ wata. |
| Di we aw yu de pis nɔ de bɔku | Na wan sayn if yu nɔ de pis pas di nɔmba we yu kin pis fɔ wan de. |
| Dak urine | We di bɔdi nɔ gɛt wata, di urine kin gɛt dak yɔlɔ ɔ ɔrɛnj kɔlɔ. |
| Dray skin | Di skin kin dray ɛn i nɔ kin ebul fɔ elastik igen. Di lip dɛn kin chap. |
| Taya ɛn taya | A kin fil so taya dat a nɔ ebul fɔ du natin, ɛn a kin fil slip ɔltɛm. |
| Diziz ɛn layt ed | Fɔ fil diziz we yu tinap ɔ grap. |
| Nɔto fɔ swet | Pan ɔl we i wam, mi bɔdi nɔ de swet. |
Wetin wi fɔ du fɔ mek wi nɔ gɛt wata na di bɔdi?
We yu gɛt dayarɛa ɛn vɔmit, yu bɔdi kin lɔs wata kwik kwik wan. So i rili impɔtant fɔ drink bɔku wata as yu ebul. Di fɔs tin we yu fɔ du na fɔ drink bɔku klin wata.
Bɔt if yu gɛt ɔda sik dɛn lɛk at sik, i go fayn fɔ mek yu go to yu dɔktɔ bɔt ɔmɔs wata yu fɔ drink.
I at fɔ drink wata we yu de vɔmit. Sɔntɛnde lɛk dis, bifo yu drink bɔku bɔku wata wan tɛm, tray fɔ drink wata smɔl smɔl, ɔltɛm . Yu kin ad wata bak na yu bɔdi bay we yu de sok ays kiub ɔ it ays kiub.
Di tin we impɔtant pas ɔl na dat, fɔ drink wata nɔmɔ nɔ go du fɔ am! We yu gɛt dayarɛa ɛn vɔmit, nɔto wata nɔmɔ de lɔs frɔm di bɔdi, bɔt i de lɔs ilɛktrɔlayt dɛn lɛk sɔdiɔm ɛn potashɔm, we impɔtant fɔ mek di bɔdi wok fayn.
I impɔtant fɔ mek dɛn sɔl dɛn ya ful-ɔp bak. di bεst we fכ du dis na fכ drink wan כral rihaydreshכn sכlushכn lεk di "Jeevani" we pipul dεn no gud gud wan . Yu kin bay dɛn tin ya izi wan na famasi dɛn.
Apat frɔm dat, if yu wɛr smɔl klos ɛn yu de na say we kol ɛn briz de blo, dat go ɛp bak fɔ mek di bɔdi kol.
Tek tɛm mɔ if yɔŋ pikin dɛn nɔ gɛt wata na dɛn bɔdi!
We yɔŋ pikin dɛn gɛt dayarɛa ɛn vɔmit, dɛn kin lɔs bɔku bɔku wata insay fɔ shɔt tɛm. So, as mama ɛn papa, wi nid fɔ rili tek tɛm. Apat frɔm di jenɛral simptom dɛm we wi dɔn tɔk bɔt, no bɔt dɛn simptom ya na yɔŋ pikin dɛm:
- Dray mɔt ɛn tɔng
- Kray wata nɔ de kɔmɔt we yu kray.
- Di pikin in yay ɔ in chɛst kin sink
- Sunken fontanel na di tap pan di pikin in ed
- Fɔ gɛt fiva
- Kray ɔ kray ɔltɛm, we nɔ gɛt ɛni ɛnaji
- Wan skin fold we nɔ kin kam bak kwik kwik wan we di an ol am ɛn fri am
If yu pikin gɛt ɛni wan pan dɛn sik ya, go to dɔktɔ wantɛm wantɛm .
If yu pikin de sho sayn dɛm fɔ se i nɔ gɛt wata na in bɔdi, di bɛst tin fɔ du na fɔ gi am wan ɔral rihaydreshɔn sɔlvushɔn lɛk Jeevani. Sɔm pipul dɛn kin gi am frut drink ɛn spɔt drink, bɔt di shuga ɛn sɔl we de insay dɛn nɔ kin rili fayn fɔ mek i nɔ gɛt wata. Jeevani gɛt di rayt amɔnt fɔ dɛn tin ya. If yu pikin nɔ de vɔmit, yu kin gi am Jeevani te i de pis nɔmal wan. If yu pikin de vɔmit ɛn nɔ ebul fɔ kip wata dɔŋ, mek shɔ se yu kɔl dɔktɔ.
Di ol pipul dɛn kin gɛt bɔku prɔblɛm fɔ lɛ dɛn nɔ gɛt wata na dɛn bɔdi.
Pipul dɛn we dɔn ol kin gɛt prɔblɛm wit dɛn bɔdi. Dis na bikɔs as dɛn de ol, dɛn nɔ kin fil tɔsti lɛk aw yɔŋ pipul dɛn kin fil. So ivin if dɛn nɔ gɛt bɛtɛ wata na dɛn bɔdi, dɛn nɔ kin fil am bak.
Pɔsin we dɔn ol we gɛt dayarɛa ɔ we de vɔmit fɔ tray fɔ drink at le 1.7 lita wata (dat na lɛk 7 glas wata ɔltɛm) insay 24 awa . Fɔ gi wata bak na tin we rili fayn.
Ustɛm wi fɔ go to dɔktɔ?
Jɛnɛral wan, i fayn fɔ go to dɔktɔ if yu gɛt dayarɛa ɔ yu de vɔmit fɔ pas tu dez. Dɔn bak, if yu gɛt ɛni wan pan dɛn bad bad sayn ya, go to dɔktɔ wantɛm wantɛm, ɛn yu nɔ fɔ wet fɔ tu dez.
- If yu gɛt fiva.
- If yu gɛt siriɔs pen na yu bɛlɛ ɔ yu rɛkɛt.
- If di stɔl blak ɔ tarry.
- If yu de sho siriɔs sayn dɛm fɔ se yu nɔ gɛt wata na yu bɔdi.
Fɔ tɔk am simpul wan, if yu gɛt ɛnitin fɔ wɔri ɔ wɔri bɔt wan sik we yu ɔ yu pikin go gɛt, di bɛst tin fɔ du na fɔ tɔk to yu dɔktɔ. Dis kin ɛp yu fɔ kɔntrol di tin bifo i bi big prɔblɛm.
Mɛsej we dɛn kin kɛr go na os
- Daya ɛn vɔmit kin mek wata ɛn sɔl kɔmɔt na di bɔdi, ɛn dis kin mek yu nɔ gɛt wata na yu bɔdi.
- Wach fɔ di sayn dɛm lɛk we yu mɔt dray, yu nɔ de pis bɛtɛ, ɛn yu de urine dak.
- I rili impɔtant fɔ drink nɔto wata nɔmɔ, bɔt fɔ drink wata we gɛt sɔl lɛk ORS.
- Tek tɛm mɔ wit yɔŋ pikin dɛn ɛn ol pipul dɛn, bikɔs dɛn kin gɛt mɔ prɔblɛm.
- If di sik bad, i las pas tu dez, ɔr ɔda denja simptom dɛn kam wit am (fiva, bad bad pen), go to dɔktɔ wantɛm wantɛm.
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