Nays, wɛlbɔdi skin na sɔntin we wi ɔl want, nɔto so? Bɔt pan di sem tɛm, wi kin gɛt prɔblɛm dɛn bak lɛk akni, wrinkles, ɛn blemishes. We yu de luk fɔ sɔlv fɔ dɛn tin ya, yu go dɔn yɛri di nem "Retinol". Tide, lɛ wi tɔk bɔt wetin na dis retinol, wetin i rili de du to wi skin, ɛn aw fɔ yuz am sef wan.
Wetin rili na Retinol?
Fɔ tɔk am simpul wan, retinol na wan kayn vaytamɛn A. Dɛn kin yuz am as tritmɛnt we dɛn kin put pan di skin. Yu go si am na difrɛn difrɛn prɔdak dɛn.
- Krim dɛn we dɛn kin yuz
- Gels we dɛn kin yuz
- Loshan dɛn
- Ɔntmɛnt dɛn
- Sɛrum dɛn we dɛn kin yuz
Yu kin bay sɔm retinol prɔdak dɛn ova di kɔwnta na famasi we yu nɔ gɛt prɛskrishɔn. Bɔt sɔm strɔng retinoid dɛn de we dɛn nid fɔ trit sɔm sik dɛn na di skin. Yu kin jɔs yuz dɛn if dɔktɔ tɛl yu dɛn.
Wetin retinol de du to wi skin?
Tink bɔt retinol as smɔl ‘trena’ fɔ wi skin. I de du sɔm impɔtant tin dɛn.
1. I de mek nyu skin sεl dεm kwik kwik wan: dεn de kכl di dεd sεl dεm we de na di tכp pat pan wi skin, we de mek nyu hεlty sεl dεm kכmכt kwik kwik wan.
2. I de klin di pores: I de mek ɔyl ɛn day sɛl dɛn nɔ gɛda insay di pores na di skin. Dis na wan men tin we kin mek pɔsin gɛt akni.
3. I de mek di kolagen prodakshɔn go ɔp: Kɔlagen na prɔtin we de ɛp wi skin fɔ luk yɔŋ ɛn strɔng we i nɔ de sag. Dis kin go dɔŋ as wi de ol. we yu yuz rεtinol i de mek kolagen prodakshכn bכku, i de ridyus fayn fayn layn dεm εn wrinkles, we de gi di skin fכ fresh, plump luk.
Us prɔblɛm dɛn we de na di skin we dɛn kin yuz Retinol fɔ?
Retinol nɔto jɔs kil, na sɔntin we kin kil bɔku pipul dɛn. Lɛ wi si wetin i bi.
| Skin prɔblɛm | Aw Retinol De Ɛp |
|---|---|
| Akni we gɛt akni | I de ɛp fɔ mek akni, blak hεd, ɛn wayt hεd nɔ kam bay we i de pul di pores dεm. Akni kin inkrεs sכmtεm insay di fכs wik dεm, we dεn kכl "retinol purge." Bɔt if yu kɔntinyu fɔ yuz am, yu skin go klia. |
| Akni Skar & Dak Spots | bay we i de mek di skin sεl dεm nyu kwik kwik wan, i de εp fכ fεd sכmtεm di dak spat dεm (hyperpigmentation) we kכz fכ akni εn san damej. Bɔt i nɔ kin gɛt bɛtɛ ifɛkt pan skata lɛk dip pit. |
| Big big pores dɛn | biכs di pores dεm klin εn di tכp layεr na di skin de tik, di pores dεm we de sho nכ de sho. |
| Wrinkles we pɔsin kin gɛt | bay we i de mek kolagen bכku εn i de mek di skin elastik bכku, i de ridyus di fayn fayn layn dεm εn di wrinkles dεm we de apin we i de ol, we de mek i luk yכng. |
| Stretch mak dɛn | I kin ɛp fɔ fade di fɔs pink/rɛd strɛch mak dɛn. Bɔt nɔ yuz am we yu gɛt bɛlɛ ɔ we yu de gi pikin in bɛlɛ if yu nɔ go to yu dɔktɔ. |
Aw ɛksaktɔli yu de yuz Retinol?
Retinol na wan tin we rili pawaful. So i nɔ fayn fɔ jɔs tek am ɛn put am na yu fes. I kin ivin pwɛl yu skin if yu nɔ yuz am fayn. Na sɔm tin dɛn we yu fɔ du.
1. Du Patch Test: Bifo yu yuz am fɔ di fɔs tɛm, put smɔl pan smɔl say, lɛk biɛn yu yes, ɛn wet fɔ tu-tri dez. Na if yu skin nɔ rɛd ɔ it, na fɔ bigin yuz am na yu fes.
2. Klin yu skin gud gud wan: Wash yu fes wit saful klinsin en moisturize. Nɔ ɛva rɔb yu skin tranga wan we yu de put retinol.
3. Put smɔl: If yu put am lɛk pis, na in go du fɔ di wan ol fes. If yu put mɔ pas dat, dat nɔ go gi yu kwik rizɔlt ɛn i go jɔs mek yu gɛt alɛji na yu skin. Tek tɛm mek yu nɔ put am rawnd yu yay, yu nos, ɛn yu mɔt.
4. 4. .Start sloslo: Fɔ di fɔs tu to tri wiks, yu fɔ yuz am ɛvri ɔda de nɔmɔ na nɛt . We yu skin dɔn yus to am, yu kin yuz am ɛvri nɛt.
5. Put mɔstizayza: Afta yu dɔn put retinol, put gud mɔstizayza we fit yu skin. Dis kin ɛp fɔ kɔntrol di dray we di skin kin dray.
6. Yu fɔ yuz sanskrin fɔ tru: Dis na di tin we impɔtant pas ɔl.
We yu de yuz rεtinol, yu skin kin rili sεnsitiv to di san layt (fכtosεnsitiv). So, i impɔtant fɔ put sanskrin we gɛt SPF 30 ɔ pas dat we yu de go na do na mɔnin. If nɔto dat, yu skin kin pwɛl bad bad wan.
Wetin na di poshubul sayd effekt wae yu de yuse Retinol?
We yu fɔs bigin fɔ yuz am, yu kin gɛt sɔm smɔl smɔl prɔblɛm dɛn te yu skin yus to am. Bɔku tɛm, dis kin apin fɔ shɔt tɛm.
- Skin kin dray ɛn iritashɔn
- I de it ɔ bɔn
- Di skin we de rɛd ɛn we de kɔmɔt na di skin
- Di risk fɔ bɔn na di san kin bɔku
If dɛn sik ya kɔntinyu ɔ wɔs, stɔp fɔ yuz retinol ɛn go to yu dɔktɔ .
Wetin fɔ du if dɛn bad bad tin ya apin?
- Put am ɛvri ɔda de: Bifo yu aplay ɛvride, ridyus di tɛm we yu de yuz am to wan tɛm ɛvri ɔda de.
- Nɔ yuz ɔda retinol prodakt: Yuz wan retinol prodak nɔmɔ wan tɛm.
- Wash yu fes ɛn wet fɔ 30 minit bifo yu put am: Nɔ put am wantɛm wantɛm afta yu was yu fes, bɔt yu fɔ put am afta di skin dɔn dray ɔl.
- Moisturize well: Yuz gud moisturizer mɔnin ɛn nɛt fɔ mek yu skin gɛt wata.
A kin yuz ɔda skincare prodak dɛm wit Retinol?
Yɛs, yu kin ebul. Bɔt tek tɛm bad bad wan. Sɔm tin dɛn we dɛn kin yuz kin ambɔg di skin we dɛn yuz dɛn togɛda.
- Wit Hyaluronic Acid: Dis na big kɔmbaynshɔn. Hyaluronic acid na moisturizer we de ɛp fɔ kɔntrol di dray we di skin de dray we di retinol de mek.
- Wit Vitamin C: Dɛn tu tin ya rili fayn fɔ di skin. Bɔt nɔ miks dɛn togɛda. Di bɛst we na fɔ yuz Vitamin C na mɔnin ɛn Retinol na nɛt .
- Wit Salicylic Acid ɔ Glycolic Acid: Dɛn tu tin ya na asid we dɛn kin yuz fɔ mek yu gɛt akni ɛn fɔ mek yu skin layt. If yu yuz dɛn di sem tɛm wit retinol, i kin mek yu skin dray bad bad wan ɛn i kin vɛks. So, tɔk to yu dɔktɔ bɔt aw fɔ chenj chenj fɔ yuz dɛn difrɛn de dɛn ɔ fɔ yuz wan na mɔnin ɛn fɔ yuz di ɔda wan na nɛt.
I sef fɔ mama dɛn we gɛt bɛlɛ ɛn we de gi pikin dɛn bɛlɛ fɔ yuz Retinol?
Dis na kwɛstyɔn we rili impɔtant.
Dɔktɔ dɛn advays se yu nɔ fɔ yuz retinol ɔ ɔda retinoid we yu gɛt bɛlɛ. Dɛn kin go insay di blɔd ɛn ambɔg di pikin we nɔ gɛt bɛlɛ.
Pan ɔl we dɛn biliv se di risk fɔ di pikin we dɛn put rɛtinol pan di skin we i de gi in mama in bɛlɛ nɔ bɔku, i go fayn fɔ mek yu tɔk bɔt dis wit yu dɔktɔ bifo yu disayd fɔ du sɔntin.
Mɛsej we dɛn kin kɛr go na os
- Retinol na pawaful tin we dɛn mek wit vaytamɛn A we de mɛn akni, wrinkles, ɛn blemishes.
- We yu de yuz am fɔ di fɔstɛm, bigin wit di sayz we tan lɛk pis, wan tɛm insay di de ɛn na nɛt nɔmɔ .
- We yu de yuz retinol, i impɔtant fɔ yuz sanskrin na mɔnin.
- I kin tek sɔm wik ɔ mɔnt fɔ si di rizɔlt, so peshɛnt ɛn kɔntinyu fɔ yuz am.
- If yu gɛt siriɔs alɛji na yu skin ɔ if yu de tek retinol ɔltɛm nɔ de wok fɔ yu skin prɔblɛm, go to dɔktɔ we de mɛn yu skin .
- Nɔ yuz retinol ɔltogɛda we yu gɛt bɛlɛ.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt