I at fɔ fɛn pɔsin we nɔ gɛt smɔl injuri ɔ skrach sɔm tɛm na in layf, nɔto so? Sɔntɛm na bikɔs i bin fɔdɔm we i bin de ple as pikin, ɔ we pɔsin bɔn na di kichin, ɔ sɔm kayn ɔpreshɔn. We dɛn injury ya kin wɛl as tɛm de go, na skata kin lɛf as mɛmori. Pan ɔl we sɔm skata dɛn kin dɔn afta sɔm tɛm te wi nɔ kin notis, sɔm skata dɛn kin kɔntinyu fɔ ambɔg wi, ɛn sɔntɛnde dɛn kin ivin mek wi nɔ gɛt kɔnfidɛns. So tide, lɛ wi tɔk bɔt dɛn skata ya. Wetin mek dɛn kin fɔm, wetin na di kayn dɛn, ɛn wetin dɛn kin du bɔt dɛn.
Wetin rili na skata?
Fɔ tɔk am simpul wan, ska na di ɛnd rizulyt fɔ wi skin in natura l prɔses fɔ mɛn wund. Tink bɔt yu skin lɛk wɔl we de protɛkt yu bɔdi. We dis wɔl dɔn pwɛl, ilɛksɛf na kɔt, skrap, ɔ bɔn, yu bɔdi kin bigin fɔ wok kwik kwik wan fɔ lɔk di gap.
insay dis prכsεs, di bכdi de mek wan nyu kayn tisu. dis tisu na wan protin we dεn k כl kolagen . Dɛn kolagen fayv ya kin kam insay ɛn ful-ɔp di say we di wund bin de, lɛk se dɛn de glu di tu say dɛn togɛda. Dis nyu tisu na wetin wi de si as skata. I rili tan lɛk natura pat we di bɔdi de mek fɔ protɛkt insɛf frɔm jem.
Wetin mek ɔl di skata dɛn nɔto di sem?
Yu kin de wɔnda bak wetin mek sɔm skata dɛn nɔ kin izi fɔ si, ɛn ɔda wan dɛn kin rili klia. Di we aw wan ska tan, di sayz, ɛn di kɔlɔ kin dipen pan bɔku tin dɛn.
- Di kayn wund: Di we aw i tan kin difrɛn difrɛn wan if i kɔt bikɔs dɛn dɔn ɔpreshɔn am, i bɔn am, ɔ i gɛt ska we i gɛt akni.
- Di sayz ɛn dip we di wund gɛt: Di skata we de kɔmɔt pan big ɛn dip wund kin notis pas di ska we de kɔmɔt frɔm smɔl skrach.
- Usay di wund de: Di skata we de kɔmɔt pan wund na say we dɛn kin muf bɔku tɛm, lɛk jɔyn, kin difrɛn frɔm ska we de na ples we nɔ de muv.
- Di tritmɛnt we dɛn gɛt: If dɛn stich di wund insay di rayt tɛm, klin am fayn, ɛn gi am mɛrɛsin, i kin afɛkt bak.
- Yu jin ɛn skin kɔlɔ: Sɔm pipul dɛn kin gɛt mɔ skata na dɛn skin. Pipul dɛn we gɛt dak skin tɔyn (lɛk Afrika ɛn Eshia) ɛn rɛd ia kin gɛt keloid ska , we na wan kayn skata we de go ɔp ɛn we de skata.
- Ej ɛn wɛlbɔdi: As wi de ol, di we aw wi skin kin ebul fɔ wɛl kin chenj. Ɛn di mɛrɛsin dɛn lɛk dayabitis kin afɛkt aw wund dɛn kin wɛl.
Fɔs, wan nyu skata na layt kɔlɔ skin go apia lɛk pinkish-rɛd kɔlɔ. As tɛm de go, dis kɔlɔ kin dɔn ɛn i kin layt ɔ dak smɔl pas yu nɔmal skin tɔyn. Na pipul dɛm wae gɛt dak skin, bɔrku tɛm, skata kin apia lɛk dak spat. Sɔntɛnde, skata kin it ɔ mek yu fil pen smɔl.
Wetin na di men kayn skata?
Ska dɛn kin kam insay difrɛn we dɛn. Lɛ wi si wetin na di men kayn skata we dɛn kin si. A go put dis na tebul lɛk dis fɔ mek i izi fɔ mek una ɔndastand.
| Tayp fɔ Ska | Di we aw i tan ɛn di kwaliti dɛn we i gɛt |
|---|---|
| Ska dɛn we gɛt kɔntrakt | Bɔku tɛm, dɛn tin ya kin apin afta pɔsin dɔn bɔn. Dɛn skata ya kin mek di skin rɔf ɛn at. if dεn divεlכp oba wan jכint (e.g., εlbo, kכn), i kin at fכ bεnd כ strεt da jכint de. Sɔntɛnde, dɛn kin ivin afɛkt di mɔsul ɛn nerv dɛn. |
| Dipreshɔn/Atrofik Ska dɛn | Dis na skata we tan lɛk pit we dɔn sink insay di skin. Dɛn kin mɔs kam afta yu dɔn gɛt kol at ɔ yu gɛt siriɔs akni. Dɛn kin si dɛn mɔ na di fes. Dɛn skata ya kin notis mɔ as di kolagen na di skin de go dɔŋ as wi de ol. |
| Flat Ska dɛn we de na di wɔl | Dis na di kayn skata we kin bɔku pas ɔl. Fɔs, i kin tan lɛk se i pink ɔ rɛd smɔl, bɔt as di wund de wɛl, i go flat fɔ mek i mach di skin. As tɛm de go, i kin bi layt smɔl ɔ dak kɔlɔ pas di skin. |
| Keloid Skar dɛn we de na di wɔl | Dis na wan kayn skata we kin rili trɔbul. Nɔto jɔs dɛn kin fɔm na di skin, bɔt dɛn kin skata ɛn gro pas di say we di wund bin de.I tan lɛk se yu gɛt bɔku kolagen. Sɔm pipul dɛn kin gɛt dɛn tin ya ivin afta dɛn dɔn chuk dɛn yes ɔ tatu. Dɛn kin gro big ɛn ivin ambɔg di muvmɛnt. |
| Raised/Hypertrophic Skar dɛn we dɛn dɔn rayz | Dɛn tin ya bak na ɔval, lɛk keloid. Bɔt di difrɛns we impɔtant pas ɔl na dat dɛn nɔ de skata pas di wund. As tɛm de go, dɛn oval apia kin go dɔŋ smɔl, bɔt dɛn nɔ go flat ɔl. |
| Stretch Mak dɛn | we di skin strεch כ kכntrakt kwik kwik wan (e.g. we uman bεlε, we i de gεt/lכs fכ wet wan wan, כ we i de ayt we i yכng), di kכnektiv tisu dεm we de dכn di skin de pwεl. Dɛn kɔl di skata dɛn we kin kɔmɔt frɔm dis strɛch mak. Dɛn kin si dɛn mɔ na say dɛn lɛk di bɛlɛ, di bɔdi, di shɔl, ɛn di ɔp an. |
Impɔtant: Ska nɔ jɔs de fɔm na di skin. di intanεt ska tisu kin fכm bak insay di bכdi afta dεn כpεrayshכn. Sɔntɛnde, dis kin mek wi gɛt ɔda prɔblɛm dɛn wit wɛlbɔdi biznɛs.
Wetin dɛn kin du fɔ mɛn skata?
Fɔs, nɔto ɔl di skata dɛn nid tritmɛnt. Bɔku pan di skata dɛn go dɔn as tɛm de go. Bɔt if yu ska de mek yu fil bad, de mek yu fil pen, ɔ de mek yu nɔ ebul fɔ muv, tritmɛnt dɛn de we yu kin du.
Yu dɔktɔ go chɛk yu ska ɛn no di tritmɛnt we go fayn fɔ yu, ɛn i go tink bɔt tin dɛn lɛk di kayn skata we i gɛt, di sayz we i de, usay i de, ɛn yu ej.
Dermabrasion we dɛn kin yuz fɔ mek di bɔdi
dis lεk fכ "skrap" jכnt fכ di tכp layεr fכ di skin. Dɛn kin yuz dis tritmɛnt mɔ fɔ skata, lɛk di wan dɛn we gɛt akni. I kin mek di skin sof ɛn i kin mek di skata nɔ tan lɛk.
Injɛkshɔn dɛn we dɛn kin gi
Insay dis we, di dɔktɔ kin injɛkt wan mɛrɛsin dairekt insay di skata. Dis kin ɛp di skata fɔ shrink ɛn flat. Kɔtikosterɔyd injɛkshɔn kin wok mɔ fɔ ridyus di sayz fɔ di keloid ska dɛn. Sɔntɛnde dɛn kin ɛp bak fɔ ridyus di it ɛn pen we de na di skata.
Laser Tritmɛnt dɛn
Dis na wan we we pipul dɛn rili lɛk naw. Dɛn kin yuz difrɛn kayn lɛsa dɛn fɔ ridyus di skata we de sho.
- Sɔm kayn lɛsa dɛn kin tɔch ɛn pwɛl di smɔl smɔl blɔd vesel dɛn we kin mek di ska gɛt di rɛd/pink kɔlɔ. Dis kin mek di skata nɔ de igen.
- Ɔda kayn lɛsa dɛn kin brok di dens kolagen fayv dɛn we de na di skata, ɛn dis kin ɛp fɔ mek di ska sof ɛn flat.
- Bɔt fɔ pipul dɛn we gɛt dak skin, tritmɛnt wit lɛsa kin mek dɛn skin nɔ gɛt kɔlɔ (i kin dak ɔ layt). So, yu fɔ tɔk bɔt ɔl dis wit yu dɔktɔ bifo yu bigin fɔ trit yu.
Prɛshɔn Tɛrapi
Dis min se yu fɔ de prɛs di wund ɔltɛm we i de wɛl. Dis min se yu fɔ yuz spɛshal ɛlastik bandej ɛn klos. Dis prɛshɔn kin ɛp fɔ mek yu nɔ gɛt skata ɔ fɔ ridyus di sayz fɔ di skata we kin fɔm. Bɔku tɛm dɛn kin yuz dis we afta dɛn dɔn bɔn.
Ɔpreshɔn (Skar-Rɛvishɔn Ɔpreshɔn) .
Dis min se dɛn kin du ɔpreshɔn fɔ pul wan ol skata we nɔ fayn fɔ si ɛn put wan skata we pɔsin kin si mɔ ɛn we nɔ kin si klia wan. Sɔntɛnde , dɛn kin yuz skin graft bak.
Krim ɛn Ɔntmɛnt dɛn we dɛn kin yuz fɔ mek di bɔdi
Difrɛn krim dɛn de na di makit fɔ mek pɔsin gɛt skata.
- Dɛn dɔn si se if yu yuz jel ɔ sheet we gɛt silikon , dat kin ɛp fɔ mek yu nɔ gɛt skata ɛn i kin mek di skata dɛn we dɔn de nɔ tan lɛk.
- Dɔktɔ kin tɛl yu bak fɔ tek krim dɛn we gɛt haydrokwinɔn fɔ mek di dak dak skata dɛn layt.
Di tin we impɔtant pas ɔl na dat, nɔ jɔs go ɛn put krim pan yu skata fɔ yusɛf. Ɔltɛm, go to dɔktɔ we de mɛn yu skin fɔ no wetin bɛtɛ fɔ yu skata.
Yu tink se dɛn kin mek pɔsin nɔ gɛt skata?
Wi nɔ kin ebul fɔ mek injuri nɔ apin ɔltɛm, bɔt sɔm tin dɛn de we wi kin du fɔ ridyus di risk fɔ lɛf big skata afta wi dɔn wund.
- Trit di wund fayn: As yu gɛt wund so, was am wit sop ɛn klin wata. Rimov ɛni dɔti ɔ dɔst. Dɔn kɔba am wit klin bandej.
- Go to dɔktɔ: If di wund big ɔ dip, yu fɔ rili go to dɔktɔ. Sɔntɛm dɛn go nid fɔ stich am. Stich dɛn kin ɛp di wund fɔ wɛl fayn fayn wan, ɛn dis kin mek di wund nɔ bɔku.
- Kip di wund wet: We yu drɛy di wund ɛn mek big skab na in kin mek di ska big. If yu put sɔntin lɛk petrolium jeli (Vaseline) fɔ mek di wund wet, dat kin mek di wund nɔ bɔku ɛn i kin mek di wund nɔ gɛt bɔku skata.
- Protɛkt yusɛf frɔm di san: Dis na sɔntin we bɔku pipul dɛn nɔ kin si, bɔt i rili impɔtant.Sɔntin. We dɛn put nyu ska pan di san, i kin izi fɔ mek i dak (hyperpigmentation). So kip di ska kɔba wit klos, ɔ put gud sanskrin we gɛt SPF 30 ɔ pas dat bɔku tɛm insay di de.
- Gɛt gud it: Di bɔdi nid gud it fɔ mɛn wund. If yu it tin dɛn we gɛt bɔku prɔtin, vaytamɛn C, ɛn vaytamɛn D, dat kin ɛp di skin fɔ wɛl.
Ustɛm fɔ go to dɔktɔ bɔt wan skata
Bɔku tɛm, skata nɔto natin fɔ wɔri bɔt. Bɔt pan dɛn kayn tin ya, yu fɔ rili go to dɔktɔ.
- If di we aw di ska de luk (kɔlɔ, saiz, shep) chenj wantɛm wantɛm.
- If di ska de pen, i de it ɔltɛm, ɔ i de fil pasmak.
- If di ska de ɔz pus ɔ i swel, rɛd, ɔ sho sayn dɛn fɔ infekshɔn.
- If nyu spat ɔ mol de divɛlɔp pan ɔ nia di skata (pan ɔl we i nɔ kin apin so ɔltɛm, i impɔtant fɔ no dis bikɔs kansa na di skin kin kam pan di ska).
- If yu bin dɔn gɛt keloid skata bifo, i rili impɔtant fɔ tɔk to dɔktɔ bifo yu du nyu ɔpreshɔn fɔ pier, tatu, ɔ kɔsmɛtik ɔpreshɔn.
Mɛsej we dɛn kin kɛr go na os
- Ska na natura ɛn nɔmal tin we kin apin we wund wɛl. Na pat pan di bɔdi in difens mɛkanism.
- Bɔku kayn skata dɛn de. Di tritmɛnt dipen pan di kayn skata we yu gɛt.
- Nɔto ɔl skata nid tritmɛnt, bɔt if yu ska de mɔna yu, fayn tritmɛnt dɛn de tide fɔ mek i nɔ tan lɛk.
- If yu trit di injury fayn fayn wan frɔm di tɛm we i apin ɛn protɛkt am frɔm di san, yu go mek yu nɔ gɛt big skata.
- If yu gɛt ɛni dawt ɔ wɔri bɔt yu skata, ɔ yu notis ɛni chenj, i nɔ go ɛva let fɔ tɔk to dɔktɔ bɔt am.
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