Yu dɔn ɛva drɛs fayn ɛn wantɛm wantɛm yu notis se yu ia kɔba wit wayt flɛks ɔlsay na yu klos? Ɔ yu gɛt rɛd, flay pat dɛn na yu nos, ɔp yu aybrɔw, ɛn na yu yes ɔl tu? Bɔku pipul dɛn kin tink se dis na jɔs dandruff, bɔt i kin bi wan sik we siriɔs pas ɔl na di skin. Tide wi de tɔk bɔt Seborrheic Dermatitis, wae bɔrku pipul gɛt bɔt nɔr no bɔt.
Fɔ tɔk am simpul wan, wetin na Sɛborrheic Dermatitis?
Dis na wan sik we kin apin na di skin we kin rili kɔmɔn. I kin mek wi skin gɛt rɛd pat dɛn we kin flay, sɔntɛnde i kin it, mɔ na say dɛn we bɔku ɔyl de. Dis nɔto tin we de mek pɔsin denja. Bɔt i kin mek pɔsin vɛks smɔl.
Dandruff, as wi ɔl no, na rili ɔda nem fɔ Seborrheic Dermatitis, we kin afɛkt di skel fɔ big pipul ɛn yɔŋ pipul dɛn. semweso, di yכlכ, rayz layεr fכ skel na di bebi dεm sכl dεn kכl am "Cradle Cap." Na tru tru ɔda we fɔ dis sik.
Di impɔtant tin na dat dis na tin we pɔsin kin gɛt fɔ ɔl in layf. Dis min se i kin flay bak afta i dɔn bɛtɛ. Pan ɔl we no mɛrɛsin nɔ de fɔ dis sote go , bɔku tritmɛnt dɛn de we wi kin yuz fɔ mɛn am fayn fayn wan.
Wetin na di sayn dɛm fɔ dis sik?
If yu gɛt dis sik, yu kin gɛt wan ɔr mɔr pan dɛn sik ya. Sɔntɛnde, dɛn sik ya kin bɔku wantɛm wantɛm ɛn afta dat dɛn kin stɔp bak.
| Di sayn we de sho se di sik de | Wan Simpul Ɛksplen |
|---|---|
| Dandruff na di bɔdi | Di skin kin dray ɔ gɛt ɔyl, ɛn i kin kɔmɔt. Dis pil kin gɛt wayt ɔ yɔlɔsh kɔlɔ. |
| Skin we de it | I de it na di say dɛn we di sik dɔn afɛkt. |
| Tik tik krɔkrɔs (Plaques) . | Tik tik pat dɛn we gɛt skel na di skin. Dɛn tin ya kin gɛt rɛd kɔlɔ. |
| Smɔl smɔl blista dɛn | Sɔntɛnde, smɔl smɔl rɛd ɔ yɔlɔ blista dɛn kin kɔmɔt. |
| Di ia we de lɔs | Di say dɛn we di sik afɛkt kin it bad bad wan, ɛn dis kin mek di ia lɔs fɔ sɔm tɛm. Bɔt nɔ wɔri, dis nɔ go mek yu gɛt bold fɔ ɔltɛm . |
| Cradle Cap fɔ bebi dɛn | Tik, yɔlɔ, skel pat dɛn na di pikin dɛn skel. Sɔntɛnde, yu kin si dɛn spat ya bak na di say we di dayapɛt de (daypa rash). |
Us pat na di bɔdi kin afɛkt mɔ pan dis sik?
As a bin dɔn tɔk bifo tɛm, dis sik kin mɔs afɛkt di say dɛn na wi bɔdi usay mɔ sɛbas gland dɛn de.
| Di say dɛn we di sik kin afɛkt |
|---|
| Di skelp |
| Fes ɛn fɔrɛst (espɛshali di wrinkles na di tu say dɛn na di nos, aybrɔw, fɔrɛst) . |
| Iya (especially bihayn di yes) . |
| Ɔpa chɛst ɛn ɔp bak |
| Bɛlɛ bɔtin |
| di skin fold dεm (armpits, groin, כnda di brεst) . |
Wetin mek wi kin gɛt Seborrheic Dermatitis?
Risach pipul dɛn stil nɔ shɔ wetin rili de mek dis apin, bɔt di men tin we dɛn kin tɔk na dat i gɛt fɔ du wit wan kayn yist we de liv na wi skin.
Tink bɔt am, wi ɔl gɛt wan kayn yist we nɔmal fɔ liv na wi skin. Dɛn kɔl am Malassezia . Nɔmal wan, i nɔ de mɔna wi. Bɔt pan sɔm pipul dɛn, mɔ na say dɛn we gɛt ay sɛbum lɛvɛl, dis yist kin gro pasmak.
As dis yist de gro, i de chenj di ɔyl we de na wi skin to fat asid. Wi skin sɛl dɛn nɔ lɛk dis fat asid. Di tin we kin apin na we di skin kin rɛd, i kin it, ɛn i kin pul am. As tɛm de go, dis kin mek di tin we de protɛkt di skin wik, ɛn dis kin mek di yist gro mɔ ɛn mɔ ɛn di skin nɔ kin gɛt wata.
Impɔtant: Dis nɔto sik we dɔti kin kam wit. So no rizin nɔ de fɔ mek yu shem fɔ am ɔ fɔ blem yusɛf.
Wetin na de situeshɔn wae kin mek dis sik bɔku? (Di tin dɛn we de mek pɔsin want fɔ du sɔntin)
Sɔm tin kin mek yu sik wɔs wantɛm wantɛm. Wi kin kɔl dɛn tin ya "triggers." I impɔtant fɔ no bɔt dɛn tin ya.
| Stat | Tɔk bɔt |
|---|---|
| Strɛs | Bɔrku pipul dɛn no frɔm ɛkspiriɛns se dis sik kin bɔrku pan tɛm wae pɔrsin gɛt strɛs. |
| Wɛda | Di sik kin wɔs, mɔ we di wɛda kol ɛn dray. |
| Sɔm tin dɛn we dɛn kin yuz fɔ kia fɔ di skin | If yu yuz sɔm kɔsmɛtik dɛn we gɛt rɔm, dat kin mek di skin dray ɛn mek dis sik wɔs. |
| Ɔda infɛkshɔn dɛn | We ɔda infɛkshɔn apin na di bɔdi, di imyun sistɛm kin wok pasmak, we kin mek di skin wɔs. |
| Sɔm kemikal dɛn | If yu put am wit bad bad kemikal dɛn lɛk sɔm pent ɛn tin dɛn we yu kin yuz fɔ klin. |
Dis na sik we pɔsin kin pas?
Nɔ, nɔto so atɔl. Dis nɔto sik we pɔsin kin pas frɔm wan pɔsin to ɔda pɔsin ɛni we. So nɔ wɔri fɔ infɛkt yu fambul ɛn padi dɛn.
Aw dɛn kin trit dis?
Bɔrku tɛm, sɛborrheic dermatitis nɔr kin bɛtɛ fɔ insɛf. Di men gol fɔ tritmɛnt na fɔ kɔntrol di kɔndishɔn bay we dɛn de ridyus di flɛk ɛn it. Di tritmɛnt we yu go gɛt go dipen pan usay di sik de ɛn aw i siriɔs.
Di tritmɛnt fɔ ed (fɔ big pipul ɛn yɔŋ pikin dɛn) .
If yu gɛt mɔdaret dandruff, yu kin tray fɔ yuz ova-di-kɔnta (OTC) dandruff shampoo. Dɛn tin ya kin gɛt tin dɛn we de wok lɛk:
- Selenium we dɛn kɔl
- Zink we dɛn kɔl Zinc
- Kol tar we dɛn mek
- Ketokonazɔl we dɛn kɔl
Tip: If wan shampoo nɔ wok, tray fɔ yuz shampoo wit difrɛn aktif ingridiɛnt. Lɛf di shampoo na yu skel fɔ at le 5 minit bifo yu rins am.
If yu sik bad pasmak, yu dɔktɔ kin gi yu shampoo we strɔng pas am. Fɔ ɛgzampul,
- Strɔng antifɔngal shampoo dɛn: Siklɔpirɔks, Kɛtokonazɔl
- Shampoo dɛn we gɛt stɛroyd: Betamethasone valerate, Clobetasol
Yu dɔktɔ go gi yu di rayt instrɔkshɔn bɔt aw fɔ yuz dɛn tin ya ɛn fɔ aw lɔng.
Tritmɛnt fɔ di fes ɛn ɔda pat dɛn na di bɔdi
If yu gɛt sɛborrheic dermatitis na yu fes ɔ ɔdasay na yu bɔdi, difrɛn tritmɛnt dɛn de we yu kin gɛt.
- Topical antifungal products: Dɛn wan ya de kɔntrol di growth fɔ yist na di skin. Ɛgzampul dɛn: klotrimazɔl, kɛtokonazɔl.
- Kɔtikosterɔyd we yu kin put pan yu bɔdi: Dɛn tin ya kin mek di skin nɔ rɛd, swel, ɛn it kwik kwik wan. Ɛgzampul dɛn: Haydrokɔtizɔn.I rili impɔtant fɔ yuz dɛn tin ya nɔmɔ pan dɔktɔ advays.
- Topical calcineurin inhibitors: Dɛn kin gi dɛn tin ya fɔ pipul dɛn we nɔ fayn fɔ tek stɛroyd krim. Ɛgzampul dɛn: pimecrolimus krim, takrolimus ɔntmɛnt.
- Antifungal mɛrɛsin: If di sik rili bad, yu dɔktɔ kin gi yu wan ɔral antifungal mɛrɛsin (e.g. itraconazole, fluconazole).
- Fɔtotɛrapi: Sɔntɛnde, dɛn kin yuz spɛshal ɔltra vayolɛt (UV) layt fɔ kɔntrol di sayn dɛn we pɔsin kin gɛt. Dɛn fɔ du dis bak ɔnda dɔktɔ in sɔpɔtishɔn nɔmɔ.
We yu fɔ rili go to dɔktɔ
Pan ɔl we bɔku tɛm dɛn kin ebul fɔ mɛn dis sik na os, sɔntɛnde i kin nid fɔ go to dɔktɔ.
| Chans | Wetin fɔ du |
|---|---|
| If di prɔdak dɛm we yu bay na di famasi nɔ ɛp | Si dɔktɔ fɔ chenj di tritmɛnt we yu de gi ɔ fɔ tek mɛrɛsin we strɔng pas am. |
| Skin pen, swel, ɔ pus | Dis kin bi sayn fɔ se yu gɛt baktriyal infɛkshɔn. Go to dɔktɔ wantɛm wantɛm. |
| If de sik afɛkt ɛvride layf | If yu it, yu luk, ɔ ɔda tin dɛn de afɛkt yu slip, wok, ɔ yu maynd, mek shɔ se yu go to dɔktɔ. |
Dis kin mek prɔblɛm dɛn apin?
Di men prɔblɛm na dat we yu it bad bad wan kin mek yu skin pwɛl tru skrach, we kin mek yu gɛt baktriyal infɛkshɔn .
Apat frɔm dat, wi no aw i kin shem fɔ gɛt prɔblɛm wit yu skin lɛk dis, mɔ na say we yu kin si lɛk yu fes. I kin afɛkt bak di we aw wi de fil bɔt wisɛf.I kin bi impak. If yu de fil lɛk dis, nɔr shem fɔ tɔk to yu dɔktɔ ɔr pɔrsin wae de gi yu mɛntɛl hεlth bɔt dis.
Tin dɛn we yu kin du fɔ kɔntrol dis tin
Pan ɔl we no we nɔ de fɔ mek yu nɔ du dis kpatakpata, bɔku tin dɛn de we yu kin du fɔ kɔntrol di sik dɛn ɛn fɔ ridyus di flare-up.
- Gɛt gud rɛst: Fɔ slip fayn rili impɔtant fɔ di imyun sistɛm.
- Manej strɛs: Tray fɔ mek yu maynd kol tru tin dɛn lɛk yoga ɛn meditashɔn.
- Gɛt san layt: Fɔ sɔm minit we yu de na di san ɛvri mɔnin (we di san nɔ wam so) kin bɛnifit sɔm pipul dɛn.
- Fɔ fala gud abit fɔ kia fɔ yu skin: Yuz tin dɛn we nɔ gɛt sop fɔ klin yu skin. Nɔ it tin dɛn we gɛt rɔm.
- Fɔ fala di advays we di dɔktɔ gi: Yuz di shampoo ɛn krim dɛn we di dɔktɔ gi yu jɔs lɛk aw dɛn tɛl yu fɔ du, fɔ di tɛm we yu tɛl yu fɔ yuz.
Wi no aw i kin anɔynt fɔ gɛt rash na yu sholda we yu wɛr yu bɛst klos. Bɔt mɛmba se dis na tin we rili kɔmɔn, ɛn natin nɔ de fɔ shem. De bεst tin na wae dεn kin kכntro dεn sik ya kwik kwik wan wit di rayt tritmεnt. Yu dɔktɔ go mɔs ɛp yu fɔ fɛn di bɛst tritmɛnt plan fɔ yu skin.
Mɛsej we dɛn kin kɛr go na os
- Seborrheic Dermatitis na wan sik we rili kɔmɔn, we nɔ de pas na di skin we kin mek pikin dɛn gɛt dandruff ɛn kredul kap.
- Dɛn tink se di men tin we kin mek dis apin na we wan kayn yist we dɛn kɔl Malassezia , we kin de na di skin we kin gro pasmak. Nɔto dɔti de mek i kam.
- Pan ɔl we dis na sik we pɔsin kin gɛt fɔ ɔl in layf ɛn i kin kam bak wan wan tɛm, dɛn kin ebul fɔ kɔntrol am fayn fayn wan.
- Yu kin kɔntrol di sayn dɛm wit spɛshal shampoo, krim, ɛn sɔmtɛm mɛrɛsin dɛm wae yu kin it.
- If nɔmal tritmɛnt nɔ ɛp, if yu gɛt sayn dɛn fɔ se yu gɛt infekshɔn na yu skin, ɔ if di sik de afɛkt yu maynd wɛlbɔdi, go to dɔktɔ we yu nɔ go te.
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