Imajin se yu de na mɔnin asɛmbli na skul, ɔ yu stɔp na krawd na di bɔs. Wantɛm wantɛm yu yay go blu, yu yes fil lɛk se di wan ol wɔl de shɔt, yu de swet, yu bɔdi kol ɛn yu fɔdɔm na grɔn. We yu wek afta sɔm tɛm, ɔlman de luk yu. Yu dɔn ɛva gɛt dis ɛkspiriɛns? Ɔ yu dɔn si sɔmbɔdi de du am? Tide wi de tɔk bɔt dis kɔmɔn kɔndishɔn wae bɔrku pipul kin gɛt, wae na fɔ faint ɛn nɔr kin no natin, wae na mεdikal tεm dεn kin kɔl am ‘syncope’.
Fɔ tɔk am simpul wan, wetin na sinkɔp?
We wi nɔ ebul fɔ tink, ɔ we wi nɔ de no natin, na we di blɔd we de go na wi bren go dɔŋ wantɛm wantɛm fɔ sɔm tɛm . Jɔs lɛk aw di layt dɛn na wi os kin ‘dim’ wantɛm wantɛm, we di blɔd we de flɔ na di bren kin go dɔŋ smɔl, wi kin lɔs kɔnshɛns fɔ shɔt tɛm.
Bɔt bɔku tɛm, dis kin jɔs las fɔ sɔm sɛkɔn ɔ minit. Afta yu dɔn gɛt kɔnshɛns bak, yu kin fil kɔnfyus smɔl ɛn taya. Bɔt yu go kam bak to yu nɔmal insay sɔm awa.
De impɔtant tin na dat dis difrɛn frɔm wan kɔndishɔn lɛk wae pɔrsin kin gɛt sik. Bɔku tɛm, fɔ lɛ pɔsin fɔdɔm nɔ kin rili siriɔs. Bɔt sɔntɛnde, e kin bi sayn fɔ wan siriɔs ɔndalayn kɔndishɔn. So i impɔtant fɔ no bɔt dis.
Us sayn dɛn yu bɔdi de gi yu bifo yu fɔdɔm?
Bɔrku tɛm, yu nɔr kin lɔs kɔnshɛns wantɛm wantɛm. Yu bɔdi de gi yu sɔm wɔnin sayn dɛn bifo i apin. Yu kin tek tɛm jɔs lɛk aw yu fil dɛn sayn ya.
| Di sayn we de sho se di sik de | Aw yu go fil |
|---|---|
| Laythɛd /Diziz | A kin fil lɛk se a de tɔn diziz ɛn i nɔ kin izi fɔ mek a tinap. |
| Vishɔn De Chenj | yu si blak dכt dεm bifo yu yay, כ yu gεt blak εria rawnd yu yay we de mek yu luk lεk se yu de luk tru tכb (Tunnel Vision). |
| Nausea & Swetin we pɔsin kin gɛt | A fil se a go vɔmit, mi bɔdi de fil kol ɛn a de swet wantɛm wantɛm. |
| Wik | Mi bɔdi de fil lɛk se i de lɔs in layf, mi limb dɛn de wik. |
| Ed de at | Sɔm pipul dɛn kin gɛt ed we de at bifo dɛn fɔdɔm. |
Wetin mek wi kin fil lɛk se wi de tɔn? Wetin na di men tin dɛn we kin mek pɔsin gɛt dis sik?
Bɔku tin dɛn kin de we kin mek pɔsin fɔdɔm. Lɛ wi sheb dɛn to sɔm men kayn dɛn.
1. Riflɛks Sinkɔp: Na di kayn we we kin bɔku pas ɔl ɛn we nɔ kin denja
Dis na di kayn we we pipul dɛn kin gɛt mɔ. I kin apin we wi nervɔs sistɛm "ɔva riak" to sɔm tin dɛm. If na so i bi, wi at rit ɛn blɔd prɛshɔn kin go dɔŋ wantɛm wantɛm.
Tin dɛn we kin mek dis apin:
- Vasovagal Syncope: Dis na di wan we kin bɔku pas ɔl.
- De frayd wae kin kam wae yu si blɔd ɔr gɛt injɛkshɔn.
- Wan kayn we we pɔsin kin sɔprayz pasmak, we i kin fil bad, ɔ we i kin fred.
- Fɔ tinap na di sem pozishɔn fɔ lɔng tɛm (e.g., we yu de gɛda mɔnin, we yu de na kiyu).
- We yu laf tranga wan, we yu de kɔf.
- Situational Syncope: Na tin dɛm wae kin apin nɔmɔ pan sɔm kayn tin dɛm.
- We yu kɔf lawd wan, lɛk se na fos yu kɔf.
- Strayn we yu de pis ɔ we yu de pul dɔti.
- We yu de es lod.
2. Ɔtostatik Sinkɔp: Wetin kin apin we yu chenj yu pozishɔn
Dis kin rili kɔmɔn bak. Yu mɛmba we yu grap wantɛm wantɛm frɔm wan lɔng strɛch na bed ɛn yu yay tɔn blu ɛn yu fil diziz? Na dat i bi. We wi chenj wi pozishɔn, mɔ we wi tinap, wi blɔd prɛshɔn kin go dɔŋ wantɛm wantɛm. Dɛn kɔl dis ‘Postural Hypotension’ insay mɛrɛsin.
Tin dɛn we kin mek dis apin:
- Fɔ drink smɔl wata ɛn wata (dehydration).
- Sɔm mɛrɛsin dɛn we dɛn kin yuz fɔ mek blɔd prɛshɔn .
- Sɔm mɛrɛsin sik lɛk Dayabitis Mɛlitɔs.
- Dis sik kin kam mɔr wit di ej.
3. Cardiac Syncope: Na di kayn we we denja pas ɔl we pɔsin kin fil we i gɛt at sik
Dis na di kayn we wi nid fɔ pe atɛnshɔn mɔ to, di kayn we we denja pas ɔl.We pɔsin kin fɔdɔm na ya, i kin gɛt siriɔs prɔblɛm wit di at ɔ di blɔd vesel dɛn. Dis sik kin apin we prɔblɛm de wit di at we de pɔmp blɔd to di bren.
Tin dɛn we kin mek dis apin:
- Di at bit we nɔ de bit ɔltɛm (Aritmia) . Di rit we di at de bit de go ɔp ɔ dɔŋ wantɛm wantɛm.
- Di sik dɛn we kin mek pɔsin gɛt at valv.
- Hat atak ɔ at we nɔ de wok fayn .
- Wan blɔd we de klɔt we de travul go na di lɔng dɛn (Pulmonary Embolism) .
If yu fɔdɔm we yu de du ɛksɛsayz ɔ we yu de rɔn, if yu gɛt fɔdɔm we de kam wit pen na yu chɛst, ɔ if pɔsin na yu famili gɛt histri fɔ day wantɛm wantɛm wit yu at, dis kin bi kadyak sinkɔp. If na so i bi, yu fɔ rili go to dɔktɔ wantɛm wantɛm.
Aw yu go fɛn dis, Dɔktɔ?
If yu fɔdɔm, di dɔktɔ go aks yu bɔku kwɛstyɔn dɛn fɔ no us kayn we yu dɔn fɔdɔm.
- Ditiɛl dɛn bɔt di tin we apin: Wetin apin bifo yu fɔdɔm? Usay yu bin de? Wetin yu bin de du?
- Mɛdikal histri: Dɛn go aks bɔt ɔda sik dɛn we yu gɛt ɛn di mɛrɛsin dɛn we yu de tek.
- Famili istri: Aks if ɛnibɔdi na di famili gɛt at sik.
Dɔn dɛn go chɛk yu ɛn if nid de, dɛn go aks yu fɔ du bɔku tɛst dɛn lɛk dis.
| Tɛst | Fɔ tɔk am simpul wan, wetin yu si pan dis? |
|---|---|
| ECG (Ilɛktrokardiogram) . | Dɛn kin chɛk di ilɛktrik aktiviti na di at fɔ si if prɔblɛm de wit di at bit. |
| Ekokardiogram we dɛn kin du | Dis tan lɛk we dɛn de skan di at. I de luk aw di at tan, in valv dεm, εn aw i de pכmp. |
| Tilt Tebul Tɛst | Dɛn go mɛzhɔ yu blɔd prɛshɔn ɛn yu at rit we yu de ledɔm pan spɛshal bed ɛn di bed de tɔn stret smɔl smɔl. Dɛn kin du dis fɔ chɛk if yu gɛt diziz we yu de chenj yu pozishɔn. |
| Tɛst fɔ Blɔd | Dɛn kin chɛk fɔ si if di bɔdi nɔ gɛt bɛtɛ blɔd ɔ di sɔl ɛn shuga we de na di bɔdi chenj. |
Wetin wi fɔ du if pɔsin fɔdɔm ɛn fɔdɔm?
If pɔsin fɔdɔm ɛn fɔdɔm bifo yu, nɔ panik ɛn du dɛn tin ya.
1. Chek if di pɔsin de blo: Fɔs chɛk fɔ si if di pɔsin de blo. If nɔto so, kɔl ambulans wantɛm wantɛm.
2. Le di pɔsin dɔŋ: Tek tɛm le di pɔsin dɔŋ na grɔn.
3. Ɛlevɛt di leg: Put pilo ɔ bag pan di pɔsin in leg ɛn ɛlevɛt am smɔl ɔp in at. Dis kin mek di blɔd go na di bren mɔ ɛn mɔ.
4. Lus tayt klos: If yu gɛt tayt klos lɛk kɔla ɔ bɛlt, lus am.
5. Afta yu dɔn gɛt kɔnshɛns bak: Nɔ grap wantɛm wantɛm afta yu dɔn gɛt kɔnshɛns bak. Mek di pɔsin sidɔm ɔ ledɔm fɔ at le 10-15 minit. Dɔn gi dɛn sɔm wata fɔ drink.
I rili impɔtant: Nɔ ɛva tray fɔ put wata ɔ ɛni ɔda tin na pɔsin we nɔ no natin in mɔt. I kin go insay di say we di briz de blo ɛn mek di tin denja mɔ.
Yu tink se dɛn kin mek pɔsin nɔ fɔdɔm?
Yɛs, bɔku tɛm i pɔsibul. Di tritmɛnt dipen pan wetin de mek yu ed de tɔn.
- Di chenj dɛn we pɔsin kin chenj di we aw pɔsin de liv in layf:
- Drink bɔku wata ɛn wata.
- It it di rayt tɛm ɛn nɔ skip di it.
- Nɔ tinap na wan ples fɔ lɔng tɛm. If yu fɔ tinap, kɔntinyu fɔ muv yu leg dɛn ɛn wig yu fut finga dɛn.
- We yu de grap na bed ɔ na chia, nɔ grap wantɛm wantɛm, bɔt yu fɔ grap smɔl smɔl.
- Na fɔ jɔs ad smɔl mɔ sɔl to yu it if yu dɔktɔ advays yu fɔ du dat.
- If yu fil se yu nɔ ebul fɔ du natin:
- Sidɔm ɔ ledɔm wantɛm wantɛm. Dis na di tin we impɔtant pas ɔl. Dis go mek yu nɔ fɔdɔm ɛn wund yu ed.
- Krɔs yu leg ɛn tayt dɛn (leg krɔs).
- We yu klin yu an dɛn togɛda (we yu grip yu an) i kin mek yu blɔd prɛshɔn go ɔp smɔl.
- Di tritmɛnt we dɛn kin gi fɔ mɛn pipul dɛn:
- If de kɔz na at sik, den mɛrɛsin ɔrSɔntɛm dɛn go nid fɔ put divays lɛk peshɛnt mɛka.
- Sɔntɛnde, dɛn kin gi mɛrɛsin fɔ kɔntrol di blɔd prɛshɔn.
Yu dɔktɔ go ɛksplen to yu us tritmɛnt go fayn fɔ yu sik.
Mɛsej we dɛn kin kɛr go na os
- Sinkope na we di blɔd de go dɔŋ fɔ sɔm tɛm to di bren. Bɔku tɛm, i nɔ kin siriɔs.
- Bɔt sɔmtɛm dis kin bi sayn fɔ wan sik wae de mɔr siriɔs, lɛk wan sik wae de ɔnda in at. So ilɛksɛf yu fɔdɔm wan tɛm, i go fayn fɔ mek yu go to dɔktɔ fɔ no wetin mek yu fɔdɔm.
- If yu fil se yu nɔ gɛt bɛtɛ trɛnk (yu de fil lɛk yu ed de tɔn, yu gɛt layt) , sidɔm ɔ ledɔm wantɛm wantɛm. Dis kin ɛp fɔ protɛkt yu frɔm injury we yu fɔdɔm.
- If pɔsin fɔdɔm ɛn fɔdɔm, le am dɔŋ wit in leg dɛn ɔp smɔl. Nɔ gi ɛnitin bay mɔt we dɛn nɔ no natin.
- If yu fɔdɔm wit sɔm sayn dɛm lɛk we yu de fil pen na yu chɛst, i nɔ izi fɔ blo, ɔ yu ed de at bad bad wan, na imejensi. Go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
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