Wan sɔlv fɔ yu tɛndon pen - lɛ wi lan ɔltin bɔt tenotomy.

Sɔntɛnde, wi kin gɛt pen we kin mek wi fil bad na difrɛn pat dɛn na wi bɔdi, mɔ na say dɛn lɛk sholda, ɛlb, ɛn il, nɔto so? Sɔntɛm yu na spɔtman. Ɔ sɔntɛm yu na pɔsin we de du di sem kayn wok ɔltɛm. Di tin we kin mek yu fil dis pen kin bi prɔblɛm wit wan pan yu tɛndon dɛn. Tide, wi go tɔk bɔt wan spɛshal tritmɛnt we dɔktɔ dɛn kin se we dɛn kayn tin ya apin.

Wetin na tenotomy? Fɔ tɔk am simpul wan...

Okay, fɔs lɛ wi luk wetin na tɛndon. Fɔ tɔk am simpul wan, dɛn na strɔng band dɛn we tan lɛk kɔd we de kɔnɛkt wi mɔsul dɛn to wi bon dɛn. Dɛn tɛndon ya kin ɛp wi fɔ muv, rɔn, ɛn jomp. So we wan pan dɛn tɛndon ya pwɛl ɔ swɛlin, di pen kin rili izi fɔ bia.

Tenotomy na tritmɛnt fɔ wan tɛndon we dɔn pwɛl ɛn we de mek i fil pen. I involv fɔ ‘divayd’ ɔ ‘kɔt’ di tɛndon. Wi kin du dis wan pan tu we dɛn:

1. Di we aw yu de yuz nidul: Di dɔktɔ kin put nidul insay yu skin ɛn trit di tɛndon we dɔn pwɛl.

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Pan ɔl we dɛn kin du dis tritmɛnt pan ɛni tɛndon na di bɔdi, dɛn kin du am mɔ pan dɛn say ya:

• di tεndon we de kכnekt di biceps mכsul na yu an to yu sכlda.
• Di tɛndon we de na di ɛlb.
• Tεndon dεm na di fut εn ankles.

Lɛ wi no ustɛm di difrɛns de bitwin dɛn tritmɛnt ya?

Ɔda tritmɛnt dɛn de we gɛt di sem nem to tenotomy. Bɔku pipul dɛn kin kɔnfyus dɛn tin ya. Lɛ wi si wetin na di difrɛns.

As yu go dɔn notis, pan ɔl we ɔl dɛn tin ya na tritmɛnt fɔ tɛndon, di we aw dɛn de du am ɛn di gol dɛn difrɛn. Yu dɔktɔ go tɔk to yu us tritmɛnt go fayn fɔ yu.

Us kɔndishɔn dɛn we nid fɔ gɛt tritmɛnt fɔ tenotomy?

Bɔku tɛm dɛn kin yuz tenotomy fɔ trit di tɛndon pen we dɔn de fɔ lɔng tɛm we nɔ bin dɔn ansa ɔda tritmɛnt dɛn. Na sɔm ɛgzampul dɛn ya:

• Biceps tendinitis: Sכlda de pen we di tεndon na di biceps mכsul inflameshn.
• Shoulder calcific tendinitis: Na bad bad pen we kin kam bikɔs di kalsiɔm we de na di tɛndon dɛn na di sɔl.
• Tɛnis ɛlb ɔ Gɔlfman in ɛlbo: Pen na di ɔdasay ɔ insay di ɛlbo.
• Plantar fasciitis: Pen we yu nɔ go ebul fɔ bia na di bɔt ɔf di il we yu wek na mɔnin.
• Klɔb fut: Dis na kɔndishɔn we dɛn kin bɔn sɔm pikin dɛn wit dɛn fut bɛn. Dɛn kin yuz dis tritmɛnt bak fɔ kɔrɛkt dis.
• Hama tכt dεm: Na kכndishכn we di tכd dεm de bεn na di midul εn luk lεk ‘hama’.
• Patellar tendinitis: Pen na di kneecap tεndon. Dɛn kin kɔl am bak "runner's knee" ɔ "jumper's knee."
• Akilis tεndon injuri: Injuri na di Akilis tεndon, we na di big tεndon na wi bכdi, we de oba di il.

Wetin di dɔktɔ kin du bifo i du tenotomy?

Dɔktɔ nɔ go ɛva rifer yu wantɛm wantɛm to tenotomy. Bɔku tɛm, dɛn kin tek dis as las tin fɔ du. Bifo dat, dɛn go mɔs tray ɔda tritmɛnt dɛn we nɔto ɔpreshɔn.

Dis na di fɔs tin dɛn we di dɔktɔ kin tɛl yu fɔ du:

• Rɛst: Fɔ de fa frɔm di spɔt ɔ aktiviti we de mek yu fil pen fɔ sɔm tɛm. Dis min se yu fɔ gi di tɛndon fɔ blo.
• Ays ɛn NSAID: If yu put ays na di say we yu de fil pen ɛn yuz wan NSAID we de mek yu fil pen (e.g., ibuprofen) we yu dɔktɔ tɛl yu fɔ du, dat kin ɛp fɔ ridyus di swel ɛn pen.
• Fizik tritmɛnt: Dis rili impɔtant. Wan dɔktɔ we de mɛn yu bɔdi go tich yu ɛksesaiz fɔ mek di mɔsul dɛn we de rawnd di tɛndon we dɔn wund strɔng ɛn strɛch. Dis go mek di prɛshɔn we de pan di tɛndon nɔ bɔku.
• Kɔtikosterɔyd injɛkshɔn: If di swɛlin rili bad, yu dɔktɔ kin injekt stɛroyd injɛkshɔn na di say. Dis go ɛp fɔ ridyus di swel kwik kwik wan.

If yu pen nɔr dɔn afta sɔm mɔnt wae yu dɔn tray ɔl dis, den yu dɔktɔ kin tɛl yu fɔ trit yu tenotomy.

Wetin kin rili apin we dɛn de trit di tenotomy?

As wi bin dɔn tɔk, dɛn kin du dis tu men we dɛn. Di dɔktɔ go pik wan pan dɛn tu we ya dipen pan di prɔblɛm we de wit yu tɛndon.

Pɛrkyutanɛs Nidul Tenotomy

di wod 'Percutaneous' insay dis min "through the skin." Dis nɔto jɔs ɔpreshɔn.

Imajin se yu gɛt pen na yu ɛlb. Di fɔs tin we yu dɔktɔ du na fɔ injekt wan lokal anestetik na di say we yu de. Dɔn, dɛn kin yuz ɔltra saund skan fɔ luk gud wan pan yu tɛndon we dɔn pwɛl ɛn put spɛshal nidul insay. Dɔn, dɛn kin yuz di nidul fɔ mek smɔl ol dɛn na di tɛndon ɔ pul di pat dɛn we dɔn pwɛl.

Dis na wɔndaful tin. we yu mek sכm injuri lεk dis, di bכdi in nכmal hiling prכsεs de kik in. di bכdi de tink se nyu injuri de de. So, i de sɛn mɔ blɔd ɛn tin dɛn fɔ it to di eria. dis de gi di tεndon chans fכ gro nyu tisu εn hεl insεf.

Opin Tenotomy we dɛn kɔl

Dis na smɔl ɔpreshɔn. Dɛn kin gi yu jenɛral anestezi ɔ lokal anestesia.

Dɔn di dɔktɔ we de du di ɔpreshɔn kin kɔt smɔl pat na di skin ɛn pul di tɛndon we dɔn pwɛl. Dɔn dɛn kin kɔt di tɛndon ɛn fri am. Dis kin mek di tɛndon kɔmɔt ɛn i kin mek di pen nɔ de igen. Sɔntɛnde, we dɛn kɔt di tɛndon dis we, i kin gro bak fɔ lɔng tɛm smɔl ɛn i nɔ kin tayt pas aw i bin de bifo.

Wetin na di bɛnifit ɛn prɔblɛm dɛn we dis tritmɛnt de gi?

Jɔs lɛk ɛni ɔda tritmɛnt, bɛnifit dɛn de ɛn sɔm smɔl smɔl prɔblɛm dɛn bak.

Wetin na di bɛnifit dɛn we wi kin gɛt?

• Dɛn kin tek dɛn tu tritmɛnt ya as tritmɛnt dɛn we rili sef ɛn we go wok fayn .
• Bɔku tɛm, dɛn kin du dɛn tin ya kwik kwik wan.
• Di we aw dɛn kin yuz nidul nɔto ɔpreshɔn, so di prɔblɛm kin rili smɔl.
• Ivin if dɛn du am ɔpreshɔn, i nɔ kin ambɔg di bɔdi , so na smɔl skata nɔmɔ we nɔ lɔng pas sɔm inch dɛn kin lɛf na di bɔdi.

Ɛni risk dɛn de we kin apin?

Dɛn risk ya nɔ kin apin to ɔlman, bɔt i fayn fɔ no bɔt dɛn.

• Mɔsul Kram: Sɔm pipul dɛn kin fil se dɛn de kramp, mɔ we dɛn de du dis tritmɛnt pan di biceps tɛndon. Bɔt, bɔku pipul dɛn nɔ kin ivin fil dis. Ivin if dɛn du dat, di diskɔmfɔt go stɔp as tɛm de go.
• Ska tisu: If ska tisu fɔm insay di say we dɛn dɔn trit, i kin mek pɔsin fil pen.
• Di sayn dɛm wae de kam bak: Sɔm pipul kin gɛt pen bak afta sɔm ia. Dis risk kin bɔku mɔ if yu yuz yu tɛndon pasmak, ɔ if yu wok ɔ spɔt involv fɔ muv bɔku tɛm.

Aw lɔng e kin tek fɔ wɛl afta dɛn dɔn trit am?

Dis go difrɛn difrɛn wan bay di kayn tenotomy we yu bin gɛt ɛn usay di tritmɛnt de. Bɔt i rili impɔtant fɔ mek yu nɔ yuz di tɛndon fɔ sɔm tɛm afta yu dɔn trit yu.

Bɔku tɛm, yu go nid fɔ avɔyd spɔt ɛn ɛksesaiz tranga wan fɔ sɔm mɔnt . Yu dɔktɔ ɔ dɔktɔ we de du ɔpreshɔn go gi yu wan patikyula tɛm fɔ wɛl ɛn instrɔkshɔn dɛn. I impɔtant fɔ tek tɛm fala dɛn instrɔkshɔn ya fɔ mek shɔ se yu wɛl kwik kwik wan.

Ustɛm yu fɔ go to dɔktɔ?

If yu gɛt pen ɔ sɔntin we nɔ kɔmɔn na yu bɔdi, nɔ ignore am. Go to dɔktɔ wantɛm wantɛm pan dɛn tin ya:

Tenotomy na sef ɛn fayn tritmɛnt fɔ difrɛn kayn tin dɛn we gɛt fɔ du wit di tɛndon ɛn pen. Bɔt yu dɔktɔ fɔ disayd if dis fayn fɔ yu. So, tɔk klia wan ɛn tɔk tru to am bɔt di pen we yu de fil.