Vaginismus: Wi kin tɔk bɔt dis we wi nɔ de fred?

Tide wi go tɔk bɔt wan prɔblɛm we bɔku uman dɛn nɔ kin want fɔ tɔk bɔt smɔl, bɔt sɔntɛnde dɛn kin sɔfa kwayɛt wan. Yu kin fil bak se yu vagina kin tayt ɛn i kin fil pen we yu nɔ ebul fɔ bia we yu de du mami ɛn dadi biznɛs, ɔ we yu put sɔntin lɛk tampon insay yu vagina, ɔ sɔntɛm we dɔktɔ de du yu bɛlɛ ɛgzam? Dɔn dis stori go rili impɔtant to yu. Wi kin kɔl dis kɔndishɔn vaginismus.

Wetin na vagina tayt, ɔ vaginismus?

Fɔ tɔk am simpul wan, vaginismus na we yu nɔ want fɔ tay di mɔsul dɛn we de rawnd yu vagina we yu nɔ ebul fɔ kɔntrol. Jɔs lɛk we pɔsin put sɔntin na yu yay wantɛm wantɛm ɛn yu lɔk yu yay, dis na tin we kin apin bak. Dis mɔsul tayt de mek i nɔ pɔsibul fɔ put ɛnitin insay yu vagina, ɔ i kin mek yu fil bad ɔ nɔ fil fayn we yu tray fɔ du dat.

Tink bɔt am, di vagina na pat pan di uman in riprodaktiv sistɛm. na di pasej we de kכnekt di sεviks, di lכw pat pan di uterus, to di כdasay na di bכdi. So, we dɛn mɔsul ya tayt, fɔ du mami ɛn dadi biznɛs, fɔ put tampon, ɔ ivin fɔ du ɛgzam pan uman dɛn we de mɛn uman dɛn, kin mek yu fil pen bad bad wan.

Udat kin gɛt dis sik? Aw i kɔmɔn?

E tranga fɔ tɔk bɔt aw dis sik kin kɔmɔn, bikɔs bɔrku pipul dɛn kin shem ɔr kin fred fɔ tɔk bɔt am. Sɔm pipul dɛn nɔ kin ivin tɛl dɛn dɔktɔ bɔt am. So, e posbul se mכr uman dεm de sכfa wit dis prכblεm pas aw yu tink.

Dɛn sayn ya kin bigin fɔ sho we yu yɔŋ, lɛk ettin ɔ twɛnti ia so, we yu fɔs du mami ɛn dadi biznɛs . Ɔ, yu kin notis dis we yu tray fɔ put tampon fɔ di fɔs tɛm, ɔ we dɔktɔ de du ɛgzam na yu bɛlɛ.

Bɔt sɔm uman dɛn kin gɛt dis sik leta. Ivin afta we yu nɔ gɛt ɛni prɔblɛm fɔ lɔng tɛm, dis mɔsul dɛn kin tayt kin apin wantɛm wantɛm. Sɔm pipul dɛn kin gɛt dis pen ɛvri tɛm we dɛn put sɔntin na dɛn vagina, ɔda wan dɛn kin jɔs gɛt dis prɔblɛm we dɛn de du mami ɛn dadi biznɛs ɔ we dɔktɔ de chɛk dɛn.

Wetin mek dis de apin? Wetin na di rizin dɛn?

Dɔktɔ dɛn stil nɔ no bɛtɛ bɛtɛ wan wetin mek sɔm pipul dɛn kin gɛt vaginismus. I kin bi wan tin dɛn we gɛt fɔ du wit bɔdi, maynd, ɛn mami ɛn dadi biznɛs. Sɔntɛnde, tin dɛn lɛk blad infɛkshɔn, urinary tract infection (UTIs), ɛn yist infɛkshɔn kin mek vaginismus wɔs.

Jɛnɛral wan, sɔm rizin dɛn de we kin afɛkt dis sityueshɔn:

• Di prɔblɛm dɛn we kin mek pɔsin wɔri:Pipul wae gɛt mɛntɛl hεlth prɔblɛm lεk fɔ wɔri pasmak εn frayd kin gɛt dis sik.
• Injury we yu de bɔn pikin: Fɔ ɛgzampul, tin dɛn lɛk we yu vagina de kray.
• Di ɔpreshɔn dɛn we dɛn bin dɔn du bifo: I kin bi bikɔs ɔf di ɔpreshɔn dɛn we dɛn dɔn du pan di vagina.
• Fɔ fred ɔr bad filin bɔt mami ɛn dadi biznɛs: If yu gɛt frayd ɔr nɔr fayn fɔ du mami ɛn dadi biznɛs bikɔs yu dɔn du mami ɛn dadi biznɛs wit yu bifo, rep, ɔr trauma, dat kin bi rizin bak fɔ dis.

Imajin wan yɔŋ uman we dɔn gɛt bad ɛkspiriɛns we i bin smɔl, ɛn i kin fred ivin we i de tink bɔt mami ɛn dadi biznɛs. Ivin afta i dɔn mared, ɛvri tɛm we i tray fɔ du mami ɛn dadi biznɛs wit in man, in vagina kin tayt ɛn i kin fil bad bad pen. Dis nɔto in fɔlt, bɔt i de sɔfa bikɔs i nɔ ebul fɔ tɛl ɛnibɔdi bɔt am.

Us ɔda tin dɛn we tan lɛk vaginismus?

Sɔmtɛm ɔda tin dɛn kin de we kin mek yu gɛt sayn dɛn we fiba di vaginismus, so i impɔtant fɔ mek dɔktɔ ebul fɔ no difrɛns bitwin dɛn.

• di vagina atrofi: Afta uman dεn mεnopos, we uman dεn stכp, di εstrojen lεvεl dεm de dכn. dis kin mek di layn na di vagina tכn εn dray. Dɛn kɔl dis vagina atrofi. Dis kin mek yu fil pen bak we yu de du mami ɛn dadi biznɛs.
• Vulvar vestibulitis (dεn kin kכl am bak provoked vestibulodynia): Dis na kכndyushכn bak we de mek yu fil pen we yu de du mami εn dadi biznεs (dyspareunia). di pen kin stat di tεm we dεn put sכmtin insay di vagina, εn i kin de bak כl di sεks akt.

Wetin na di sayn dɛm fɔ dis?

If yu gɛt vaginismus, yu kin gɛt sɔm sayn dɛn lɛk:

• Fɔ fil diskɔmfɔt ɔ pen we yu de put sɔntin insay di vagina.
• I nɔ ebul fɔ du mami ɛn dadi biznɛs ɔ du ɛgzam na di bɛlɛ bikɔs di vagina mɔsul dɛn tayt ɔ i de fil pen.
• Mami ɛn dadi biznɛs we de mek pɔsin fil pen.

If yu gɛt pen we yu de du mami ɛn dadi biznɛs, ɔ if yu fil pen we yu de put tampon, i nɔ nɔmal. So, fɔ tru, go to dɔktɔ ɛn tɔk bɔt am.

Aw dɔktɔ kin no dis?

We yu go to dɔktɔ, dɛn go aks yu kwɛstyɔn dɛn bɔt yu sik, yu mɛrɛsin histri, ɛn yu mami ɛn dadi biznɛs. Dɔn, dɛn kin du wan ɛgzam na di bɛlɛ fɔ chɛk fɔ ɔda prɔblɛm dɛn ɛn fɔ chɛk fɔ si if di mɔsul dɛn tayt. Bɔt nɔ wɔri, bɔku tɛm, di dɔktɔ go du dis ɛgzam di we we go mek yu fil fayn, sɔntɛm bay we i go put wan krim we de mek yu nɔ fil fayn rawnd di vagina.

Wetin na di tritmɛnt dɛm fɔ dis?

Di gud nyus na dat, tritmɛnt dɛn de fɔ dis sik we dɛn kɔl vaginismus! Dɛn tritmɛnt ya kin wok mɔ fɔ ridyus yu mɔsul dɛn we de spam (riflɛks) ɛn fɔ pul di fred ɛn wɔri we de mek yu gɛt dis sik.

Yu dɔktɔ kin tɛl yu wan ɔ mɔ pan dɛn tritmɛnt ya:

• Tɔpik tritmɛnt: Krim dɛn we de mek pɔsin nɔ fil pen lɛk Lidocaine ɔ ɔda ɔntmɛnt dɛn we dɔktɔ gi kin ɛp fɔ ridyus dis pen.
• Pεlvik fכl fכs tεrapi: Insay dis, fכs tεrapist de tich yu aw fכ rilaks εn kכntrכl yu bכdi mכsul dεm (di mכsul dεm we de rawnd yu כgan dεm, lεk yu vagina εn blad). Dɛn ɛgzampul dɛn ya kin rili ɛp wi.
• Vagina dilator therapy: Vaginal dilator na tin dɛn we tan lɛk tiub we gɛt difrɛn sayz dɛn. dεn kin yus dεm fכ strεch di vagina sכmtεm εn rεdכks di sεnsitiviti bay we dεn de yus fכ gεt sכmtin insay am. Yu dɔktɔ go sho yu aw fɔ yuz dɛn. Dɛn kin tɛl yu fɔs fɔ put krim we de mek yu nɔ fil fayn rawnd di vagina, we go mek i izi fɔ put dɛn insay.
• Cognitive Behavioral Therapy (CBT): CBT na wan kayn tritmɛnt wae de ɛp yu fɔ ɔndastand aw yu de tink bɔt aw yu de fil ɛn aw yu de biev. Na wan tritmɛnt wae rili fayn fɔ sik dɛm lɛk wae pɔrsin de wɔri, pwɛl hat, ɛn pɔrsin wae gɛt pwɛl hat sik (PTSD). I kin ɛp bak wit vaginismus.
• Sεks tεrapi: Sεks tεrapist dεm we dεn tren de εp dεn wan wan εn mared pipul dεm fכ no bak di gladi at we dεn gεt fכ du mami εn dadi biznεs. Dis kin bi fayn we fɔ mek yu ɛn yu patna wok togɛda fɔ sɔlv di prɔblɛm.

Us ɔda prɔblɛm dɛn dis kin mek wi gɛt?

Vaginism nɔ kin jɔs afɛkt yu sɛks layf, bɔt i kin afɛkt yu rilayshɔn wit yu patna bak. I kin afɛkt yu maynd wɛl bɔdi bak, ɛn dis kin mek yu wɔri ɛn fil bad. If yu de tray fɔ gɛt bɛlɛ, dis sik kin mek i nɔ izi fɔ gɛt bɛlɛ.

Yu tink se we de fɔ mek dis nɔ apin?

Infakt, bikɔs wi stil nɔ no bɛtɛ bɛtɛ wan wetin kin mek sɔm pipul dɛn gɛt vaginism, naw, no we nɔ de fɔ mek i nɔ apin.

Yu tink se i go wɛl if dɛn trit am? Wetin na di tin dɛn we wi go si?

Dis na di tin we impɔtant pas ɔl! Bɔrku pipul dɛm wae gɛt vaginismus kin wɛl afta dɛn dɔn trit dɛn. Bɔt fɔ trit pɔsin fayn, i kin tek tɛm ɛn i nid fɔ peshɛnt.I nɔ go bɛtɛ wan nɛt. Bɔt mɛmba se yu kin stil gɛt satisfay ɛn gladi at pan mami ɛn dadi biznɛs ɔda we dɛn we nɔ de mek di sik we dɛn kɔl vaginismus wɔs.

Ustɛm yu nid fɔ go to dɔktɔ?

If yu gɛt ɛni wan pan dɛn sayn ya, yu go mɔs go to dɔktɔ:

• I de it ɔ bɔn na di say we di uman in bɛlɛ de.
• Pen we yu de du mami ɛn dadi biznɛs.
• Pen we yu de pis (dysuria).
• Dischaj we nɔ kɔmɔn ɔ we de smɛl fayn na di vagina.
• Rɛd, sɔri, ɔ swel rawnd di vagina.

Wetin na di impɔtant kwɛstyɔn dɛn we wi fɔ aks di dɔktɔ?

We yu go si dɔktɔ, nɔ fɔgɛt fɔ aks dɛn kwɛstyɔn ya:

• Wetin mek i kin at bad bad wan we a put sɔntin insay?
• Wetin na di bɛst tritmɛnt fɔ mi?
• Aw a go mek mi mami ɛn dadi biznɛs layf ɛnjɔy mɔ?
• Dis kɔndishɔn fɔ vaginism go bɛtɛ ɔ wɔs as tɛm de go?
• Yu tink se saykolojik sɔpɔt, i.e., kɔyl, go ɛp mi?

Mɛmba se if i nɔ izi fɔ yu fɔ du mami ɛn dadi biznɛs bikɔs yu vagina tayt ɔ yu de fil pen, nɔ shem fɔ tɔk bɔt am. Yu nɔ nid fɔ sɔfa yu wan. Bɔku prɔblɛm dɛn de we kin mek pɔsin fil pen we i de du mami ɛn dadi biznɛs, ɛn vaginismus na wan pan dɛn. Klosap ɔl dɛn prɔblɛm ya, dɛn kin trit. Afta tritmɛnt, bɔrku pipul dɛn mami ɛn dadi biznɛs ɛn dɛn maynd wɛl bɔdi kin bɛtɛ pasmak.

Fɔ dɔn, sɔm impɔtant pɔynt dɛn

Vaginismus na wan sik wae kin afɛkt yu pan yu bɔdi ɛn yu maynd. Nɔto yu fɔlt. I rili impɔtant fɔ tɔk opin wan bɔt dis wit yu patna so dat una ɔl tu go ɔndastand ɛn dil wit am.

Di bɛst sɔlv fɔ dis na fɔ gɛt di rayt dɔktɔ advays ɛn tritmɛnt. Nɔr frayd ɔ shem fɔ go to dɔktɔ ɛn tɛl dɛn yu prɔblɛm. Dɛn de de fɔ ɛp yu. Yusɛf gɛt rayt fɔ liv layf we nɔ gɛt pen ɛn we gɛt gladi-at.

` Vagina tayt, Vaginismus, Sεkswal pen, Uman dεm hεlth, Vagina mכsul dεm, Gaynekכlכji, Sεkswal kכnsεl