Yu dɔn ɛva si pɔsin we fet ɛn fɔdɔm afta dɛn dɔn inj am ɔ pul am blɔd? I go mɔs bi se yusɛf dɔn ɛkspiriɛns am. Pan ɔl we dis na sɔntin we de mek bɔku pipul dɛn fred, fɔ tru, i nɔto sɔntin fɔ fred. Tide wi de tɔk bɔt dis kayn we we rili kɔmɔn fɔ mek pɔsin nɔ fil fayn, we dɛn kɔl Vasovagal Syncope.
Wetin na Vasovagal Sinkɔp?
Fɔ tɔk am simpul wan, Vasovagal Syncope na we wi nɔ de no natin wantɛm wantɛm bikɔs ɔf wan riakshɔn na wi nervɔs sistɛm, we kin mek di blɔd prɛshɔn ɛn at rit go dɔŋ wantɛm wantɛm. Dis we aw pɔsin kin lɔs in kɔnshɛns kin te pas wan minit.
Dis na sɔntin we kin apin ɔtomɛtik wan, we wi nɔ kin kɔntrol. Wi bɔdi gɛt wan ɔtonomik nervɔs sistɛm. dis sistεm gεt wan rili imכtant nεv we dεn kכl ‘Vagus’. Dis nerve de ple big pat fɔ kɔntrol wi at rit ɛn blɔd prɛshɔn. If fɔ sɔm rizin, dis vagus nerve de wok pasmak, i kin mek wi at rit ɛn blɔd prɛshɔn go dɔŋ wantɛm wantɛm.
We di prɛshɔn go dɔŋ wantɛm wantɛm lɛk dis, di blɔd we de flɔ na di bren kin ridyus fɔ sɔm tɛm. Na da tɛm de wi kin faint ɛn lɔs kɔnshɛns.
Pan ɔl we i kin apin to ɛnibɔdi we ol ɛni ej, dɛn kin ripɔt se bɔku pan di tin dɛn we kin mek pɔsin fɔdɔm na dis sik, we dɛn kɔl Vasovagal Syncope, pan pipul dɛn we nɔ rich 40 ia yet. Pan ɔl we i kin tan lɛk se i de mek pɔsin fred fɔs, bɔku tɛm i nɔ kin bad.
Wetin na di sayn dɛm bifo yu menɔpauz?
Bɔrku tɛm, yu go bigin fɔ fil sɔm sayn dɛm wae de wɔn yu kwik kwik wan lɛk 30-60 sɛkɔn bifo yu gɛt sik. If yu no dɛn sayn ya, yu kin mek yu nɔ gɛt aksidɛnt.
| Di simptom we bin dɔn de bifo | Fɔ tɔk am simpul wan... |
|---|---|
| Fɔ fil taya wantɛm wantɛm (Fatigue) . | Wantɛm wantɛm, fɔ natin, yu bɔdi kin bigin fɔ fil se yu nɔ gɛt layf ɛn yu taya. |
| Fɔ fil se yu wam | Wantɛm wantɛm, a kin fil se wam wam wam wam wam wam wam wam wam wam wam wam de kɔmɔt insay mi bɔdi. |
| Laythɛd /Diziz | I kin tan lɛk se mi ed de spin, ɛn di tin dɛn we de rawnd mi de spin. |
| Paleness na di fes (Pallor) . | Di fes nɔ kin gɛt blɔd igen ɛn i kin gɛt blɛsin. |
| Vɔmit | A kin fil lɛk fɔ vɔmit. |
| Bɔku bɔku swet | Wantɛm wantɛm, a bigin fɔ brok wit kol swet. |
| Tanel vishɔn | I tan lɛk se yu luk insay tiub, yu kin si smɔl smɔl rawnd yu ɛn na di midul nɔmɔ yu kin si. |
Wetin mek dis kin apin? Wetin na di men tin dɛn we kin mek pɔsin want fɔ du sɔntin?
Wan patikyula tin de we kin mek pɔsin gɛt dis sik. Dat min se di riakshכn na di nεv sεstem de trigεr bay we yu si כ fil wan patikyula tin we de apin. Di tin dɛn we kin mek pɔsin gɛt dis sik na:
- Si nidul ɔ mɛrɛsin ikwipmɛnt: Dis kin apin to sɔm pipul dɛn we dɛn de pul blɔd, injɛkshɔn, ɔ si ikwipmɛnt we dɛn de yuz fɔ ɔpreshɔn.
- We yu si blɔd: We yu si yu yon ɔ ɔda pɔsin in blɔd na in bak kin mek yu gɛt dis.
- Bɔrku strɛs ɔr filin: Dis sik kin kam wae yu de frayd, shɔk, sɔri, ɔr de fil pen wantɛm wantɛm .
- Taya pasmak ɔ we yu nɔ gɛt wata na yu bɔdi: We yu tinap na di sem pozishɔn fɔ lɔng tɛm, yu de tray pasmak, ɛn yu nɔ gɛt wata na yu bɔdi, dat kin mek yu taya bak.
- Fɔ de na say we wam ɛn krawd: Dis sik kin apin bak we yu de na say we krawd ɛn we nɔ gɛt bɛtɛ briz.
Aw dɔktɔ kin no bɔt dis?
If yu gɛt sik lɛk dis, i bɛtɛ fɔ go to dɔktɔ. I go aks yu bɔt di tin we apin. Dat min se, wetin bin apin bifo di sik, wetin yu fil, ɛn ɔda tin dɛn Apat frɔm dat, sɔm tɛst dɛn kin de fɔ no wetin mek yu sik.
- Blɔd tɛst: Chɛk fɔ ɔda mɛrɛsin sik dɛn, lɛk we yu nɔ gɛt ayrɔn we yu nɔ gɛt bɛtɛ blɔd.
- ECG (Electrocardiogram): Dis kin ɛp fɔ no ɛni abnɔmal patɛns ɔ chenj na di at ritm.
- Echocardiogram: Dis tan lɛk we dɛn de du ɔltra saund skan fɔ di at. I kin luk aw di at tan ɛn no if ɛnitin de we nɔ fayn.
- EEG (Electroencephalogram): Dɛn kin du dis tɛst fɔ no if di pɔsin we nɔ kin no natin na bikɔs ɔf prɔblɛm na in bren, lɛk we i de sik.
- Tilt-table test: Insay dis tɛst, yu kin ledɔm pan spɛshal bed ɛn di bed kin tilt smɔl smɔl vertikal. Dɛn kin wach yu blɔd prɛshɔn ɛn yu at rit fɔ si if yu fil se yu de tɔn diziz.
Aw fɔ avɔyd ɛn trit dis?
Bɔrku pipul nɔr nid ɛni spɛshal tritmɛnt fɔ dis. Di tin we impɔtant pas ɔl na fɔ no di tin dɛn we de mek yu gɛt prɔblɛm ɛn avɔyd dɛn. Bɔt sɔm tin dɛn de we yu kin du fɔ stɔp di want fɔ pis we i apin.
Kɔnta-prɛshɔn manejmɛnt dɛn
Dɛn we ya kin mek di mɔsul dɛn na di bɔdi tayt ɛn stɔp di blɔd prɛshɔn fɔ lɛ i nɔ go dɔŋ.
1. Kros yu leg: If yu tinap, kros wan leg bihain di oda wan. Dɔn tayt yu leg, bɛlɛ, ɛn yu bɔdi mɔsul dɛn.
2. Klɛnch yu an: Klɛnch yu fist dɛn, intalɔk dɛn, ɛn pul dɛn kɔmɔt na do. I tan lɛk se yu de tray fɔ pul yu an dɛn apat.
3. Fɔ swɛt bɔl: If yu ol sɔntin lɛk rɔba bɔl na yu an ɛn swɛt am tayt, dat kin ɛp bak fɔ mek yu kɔntinyu fɔ gɛt prɛshɔn.
Apat frɔm dɛn tin ya, yu dɔktɔ kin tɛl yu bak tin dɛn lɛk:
- Drink bɔku wata ɛn smɔl sɔl: I impɔtant fɔ drink bɔku wata fɔ mek yu nɔ gɛt wata na yu bɔdi. Dɛn kin tɛl sɔm pipul dɛn bak fɔ ad smɔl mɔ sɔl to dɛn it. Bɔt, na jɔs di advays we dɔktɔ tɛl dɛn fɔ du dis.
- Kɔmpreshɔn stɔkin: Dis na spɛshal sɔks we dɛn kin wɛr na di leg. Dɛn kin ɛp fɔ mek di blɔd nɔ gɛda na di leg dɛn ɛn mek dɛn kɔntinyu fɔ gɛt prɛshɔn.
- Mɛrɛsin: If dis sik kin apin bɔku tɛm, yu dɔktɔ kin gi yu sɔm mɛrɛsin fɔ kɔntrol blɔd prɛshɔn (e.g. fludrocortisone, midodrine).
- Pesmɛka: Na rare kes dɛm we di at rit de drɔp abnɔmal wan, dɛn kin nid fɔ put pesmɛka.
Ustɛm i bɛtɛ fɔ go to dɔktɔ?
Di tin we impɔtant pas ɔl na dat if yu de fil fɔ di fɔs tɛm na yu layf, yu fɔ rili go to dɔktɔ fɔ no di rayt tin we mek yu fɔdɔm, bikɔs sɔntɛnde, yu kin fɔdɔm bak bikɔs ɔf siriɔs tin dɛn lɛk at sik.
Apat frɔm dat, mek shɔ se yu go to dɔktɔ fɔ advays pan dɛn kayn tin ya:
- If yu fɔdɔm ɛn nak yu ed , ivin if yu gɛt smɔl injuri nɔmɔ, go na di ETU (Imergency Treatment Unit) wantɛm wantɛm.
- If yu de tek mɛrɛsin we de mek yu blɔd tan, mek shɔ se yu go to dɔktɔ afta yu dɔn fɔdɔm.
- If di frɛkuɛns we di sik kin gɛt kin bɔku ɔ di sayn dɛn kin chenj.
Mɛsej we dɛn kin kɛr go na os
- Vasovagal syncope na wan sik we kin rili kɔmɔn ɛn we nɔ kin du bad. Bɔt if yu de gɛt syncope fɔ di fɔs tɛm na yu layf, yu fɔ rili go to dɔktɔ fɔ no wetin mek yu gɛt dis sik.
- No wetin de mek yu gɛt diziz. Fɔ ɛgzampul, if yu de tek injɛkshɔn, fɔ ledɔm kin ɛp fɔ mek yu nɔ fɔdɔm.
- If yu fil se yu ed de tɔn, ledɔm ɔ sidɔm if i pɔsibul. Dis kin ɛp fɔ mek di wund dɛn we de na yu ed ɛn ɔda say dɛn nɔ fɔdɔm.
- Kɔntra-prɛshɔn manejmɛnt, lɛk fɔ krɔs yu leg ɛn fɔ klem yu fist we yu fil se kramp de kam, kin ɛp fɔ stɔp di kramp fɔ mek i nɔ apin.
- If yu de gɛt ed pen bikɔs ɔf kɔnkyushɔn, ɔ if dis sik kin apin bɔku tɛm, go to yu dɔktɔ we nɔ de te.











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