Nilengin i dam tha a, rang takin i chak lo va, i na a, i khawsik i nei em? ‘flu’ hlauhawm tak chu i kai tawh mai thei. Khawsik pangngai angin a intan a, mahse rang takin a na thei hle. Chuvangin vawiin hian i zir belh leh ang u.
Influenza hi eng nge ni tak tak?
A awlsam zawngin sawi ila, flu hi thawkna lama natna hrik kai theihna nasa tak a ni a, influenza an tih virus vang a ni. I hnar, i rilru a nghawng ber a, a chang chuan i lung a nghawng bawk.
Hei hi flu darh dan awlsam tak a ni. He virus hi flu vei tu emaw a khuh, a thawk a, a tawng a nih chuan boruakah a chhuak a, chu chu i thawk a nih chuan i na thei bawk.
Mi thenkhat chuan flu an vei hian symptoms na lo tak tak an nei chauh a, thenkhat erawh chuan symptom na tak tak an nei thei a, damdawi inah pawh dah an ngai thei bawk. A tlem hle nachungin, flu hian thihna a thlen thei a ni. Kum tin flu vaccine lak hian he hlauhawmna laka invenna a pui thei a ni.
Flu natna lan chhuah dan tlangpui chu engte nge ni?
Flu i vei chuan heng symptoms zinga pakhat emaw a aia tam emaw i nei thei ang:
- Khawsik
- Chills a awm
- Hnar luang emaw, hnar khar emaw
- Taksa leh ruh natna nasa tak (arthralgia) .
- Fatigue (chau lutuk) .
- Thâwk harsa
- Vun a sen a, a lum bawk
- Mit sen leh mittui tlak
- Mit na a na
- Lu na
- Dry cough a ni
- Hrawk thip
A pawimawh ber chu, khawsik ang chi natna lan chhuah dan chu zawi zawiin a zual zel ai chuan, flu natna lan chhuah dan chu rang tak leh rang takin a na zual sauh sauh a ni .
Puitlingah chuan luak leh riltam hi flu chhinchhiahna a awm lo a, mahse naupang tê tête chuan heng chhinchhiahnate hi an nei thei a ni.
Hei hi flu a ni em? A nih loh leh khawsik pangngai mai a ni em?
An pahnih mizia hi a inang a, chuvangin a chang chuan an buai phah thin. Okay, chuvangin an pahnih inthlauhna dik tak chu engtin nge kan hriat theih ang tih i en ang u.
| Symptom a ni | Flu a awm chuan | Khawsik pangngaiah chuan |
|---|---|---|
| Khawsik | Khawsik hi ni 3-4 chhung a awm fo thin. | A tlem hle. |
| Taksa natna | Vawi tam tak chu natna nasa tak a awm thin . | Natna tlem a awm thei. |
| Cooling down a ni | A hmuh fo thin. | Hmuh tur a awm lo. |
| Chau | A tlangpuiin a na hle bawk. | A lo thleng fo thin a, mahse a tlem zawkah chuan. |
| Khuh leh rilru natna | Vawi tam tak chu dry cough na tak a awm thin. | I khuh deuh mai thei. |
| Lu na | Lu na na tak a awm thei. | Khat. |
Flu leh COVID-19 (COVID-19) inthlauhna chu .
An pahnih hian thawkna lam natna ni mah se, virus chi hrang hrang pahnih avanga lo awm an ni. Covid hi coronavirus SARS-CoV-2 an tih vang a ni. Covid-19 hi flu aiin a hrisel zawk a, a nasat zawk fo thei bawk.
Heng pahnih hi eng nge an nih chiang taka sawi a harsa khawp mai, chhui chian loh chuan. Mahse,Chhan hriat loha rim leh thlum hloh (hnar hrual lo) hi COVID chhinchhiahna tlanglawn tak a ni a, mahse flu natna lanchhuahna erawh a ni lo.
COVID-19 vei nia i inhriat a, a hnuaia symptoms te hi i nei a nih chuan Emergency Department (ETU) hnai ber pan nghal la , ambulance pawh ko la.
- Thâwk harsa
- Chest na emaw pressure emaw a reh lo
- hmui, vun emaw, nail emaw chu a dum, a dum emaw, a sen emaw a lo awm
- Harh harsa emaw, muhil thei lo emaw
- Rilru tibuai
Flu i vei lai hian in lamah eng nge i tih theih ang?
A tam zawkah chuan flu hi in lamah enkawl leh tihdam theih a ni.
- Chawlh tam rawh: I damloh hian i taksa hriselna (immune system) hnathawh theih nan chawlh hahdamna dang a mamawh a ni.
- Tui in tam: Khawsik hian thawk hah, luak leh riltam vangin tui a tichhe thei a ni. Tui hi a tha ber. Mahse, tui lum, tea, porridge, leh soup te hian rilru natna a tiziaawm thei a ni. Sugary drinks leh caffeinated in tur te chu hlat rawh.
- Midang laka inthiarfihlim rawh: Midang hnena natna thehdarh hi bansan rawh. I dam kim hma loh chuan hnathawhna emaw, sikul kal emaw chu pumpelh rawh.
- Painkillers: Painkiller Paracetamol ang chi hi damdawi lam thurawn angin hman theih a ni.
Vaukhânna pawimawh tak a ni!
Kum 18 hnuai lam tan aspirin pek loh tur. Hei hian thluak natna hmuh tur awm lo mahse na tak Reye’s syndrome an tih chu a thlen thei a ni. Damdawi eng emaw i ei a nih chuan i doctor nen inbia ang che.
Damdawi inenkawl a ngai a nih chuan engtin nge ni ang?
Flu hi Viral infection a nih avangin antibiotics hmanga enkawl theih a ni lo. Mahse, flu avanga harsatna i tawh chuan i doctor chuan antiviral damdawi a pe thei che a ni. Hengte hi natna lan chhuah tirh atanga darkar 48 chhunga ei chuan a hlawk ber. Chutiang damdawi pakhat chu Oseltamivir (Tamiflu) a ni.
Flu avanga harsatna awm thei
Hriselna tha tak nei te hian flu chungchangah harsatna lian tham an nei tlem hle a, mahse mi thenkhat chuan harsatna an tawk nasa zawk.
Risk category hrang hrang: 1.1.
- Naupang kum 5 hnuai lam (a bik takin thla 6 leh kum 2 inkar) .
- Kum 65 chunglam mite
- Nu naupai te
- Mite taksa chak lohna nei (e.g., cancer enkawl mekte) .
- Natna khirh tak tak, Asthma, Diabetes, thinlung natna, leh kal natna nei te
Harsatna awm thei: 1.1.
- Pneumonia natna (Pneumonia) a ni
- Sinus infection (Sinusitis) a awm chuan a chhuak thei lo.
- Beng natna a awm
- Bronchitis a ni
- Myocarditis natna (Myocarditis) a ni
Engtikah nge Doctor ka hmuh ang?
I symptoms a na lo a, a chunga kan sawi tak risk group pakhatah i tlak loh chuan doctor pan a ngai lo. In lama chawlh hahdamna hmangin i dam leh thei a ni. Mahse, risk group-a i awm emaw, i symptoms chungchangah rinhlelhna emaw, ngaihtuahna emaw i neih chuan doctor nen inbia nghal rawh.
Emergency medical treatment mamawhna dinhmun
Eng category-ah pawh tel ila, a hnuaia symptoms te hi i neih chuan Emergency Department (ETU) hnai ber pan nghal rawh.
| Puitling tan emergency symptoms a awm thei | Naupang tê tê tan emergency symptoms a awm thei |
|---|---|
| Thâwk harsa | Thâwk rang emaw, thawk harsa emaw |
| Chest na emaw pressure emaw | Vun blue emaw hmui emaw |
| Luak chhuak nghal, buaina | Darkar 8 chhung zun loh, tap laiin mittui tlak loh |
| Luak chhuak nasa tak | Inkhelh duh lohna, lethargy |
| Khawsik emaw khuh emaw a reh a, a lo let leh thin | High fever ( khawsik eng pawh hi naute kar 12 hnuai lam tan emergency a ni) . |
Take-Home Thuchah a ni
- Flu hi virus natna a ni a, a lo awm nghal a, common cold aiin a na zawk.
- Vawi tam tak chu chawlh hahdam te, tui in te, leh doctor-in a tih angin natna tidamtu damdawi ei te, a tul chuan a tawk a ni.
- Thâwk harsa, rilru na, leh khawsik sang tak tak i neih chuan Emergency Department (ETU)-ah kal nghal rawh.
- Risk group-a awmte (naupang naupang, tar, nu naupai, damlo natna khirh tak tak) te tan chuan symptoms a lan veleh damdawi lam thurawn lak a pawimawh hle.
- Flu laka invenna tha ber chu kum tin flu vaccine lak hi a ni.
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