I hnungzang emaw, kawr emaw na i nei fo em? He Chiropractic Adjustment chungchang hi han sawi ila!

I hnungzang natna i nei fo em? A nih loh leh zing i thawh hian i rilru a hah em? A châng chuan he natna rual hian lu na i nei ve bawk em? Chutiang taksa na tan chuan natna tidamtu damdawi kan ei fo thin. Mahse, damdawi tel lova tih theih leh kan taksa hnathawhna siam\hatna tur enkawlna dang a awm tih i hria em? Chutiang enkawlna pakhat chu Chiropractic Adjustment a ni. Vawiin hian he thu hi han sawi mai ila.

Chiropractic Adjustment tih hi eng nge ni?

A awlsam zawngin, Chiropractic Adjustment hi enkawlna kawng khat a ni a, licensed practitioner (chiropractor) chuan an kut emaw, hmanraw bik emaw hmangin i taksa ruh, a bik takin ruh ruh chu a awmna tur dik takah an hruai lut thin. Hei hi ``spinal manipulation`` an ti bawk.

Ngaihtuah teh, kan ruhro hi ruh te te, a chungah dah khawm a ni. Nitin hna kan thawh lai te, kan dinhmun chhe lai te, accident kan tawk lai te hian heng ruhte dinhmun hi a danglam deuh thei a ni. Chutah chuan hnungzang leh kawng na, taksa ruh na, etc. te a rawn lang chhuak thin. He enkawlna hian chu misalignment chu siam\hat a, natna tihziaawmna leh taksa hnathawh dan pangngaia siam \hat leh turin hna a thawk a ni. Hei hi damdawi hmanga enkawlna i dawn tlangpui bakah i tih theih tur, complementary treatment angin ngaihtuah rawh.

He Chiropractor hi tu nge ni?

Chiropractor chu kan nervous system leh musculoskeletal system nena inzawm natna enkawltu a ni. Kan taksa ruh, ruh leh ruh eng pawha natna emaw, hnathawh that lohna emaw enkawltu doctor ang bawkin. Mi tam tak chuan a hnuaia thilte avang hian he enkawlna hi an pan thin:

• Lower back na a awm
• Kawng a na
• Muscle na a na
• Lu na fo thin

Hei bakah hian Chiropractor hian taksa khawi hmunah pawh musculoskeletal pain a enkawl thei bawk a, lu leh hmui atanga kekawr, elbow, wrist, hip, khup, leh ke ruh thlengin a enkawl thei bawk.

Chiropractor hian eng nge a tih tak tak?

Chiropractor chuan i taksa natna, natna, leh i rilru hahna enkawlna dang a pe a, pill pek ai chuan. A hnuaia table-ah hian an enkawlna bulpui thenkhat tarlan a ni.

He enkawlna hi tute tan nge a inhmeh ber?

Chiropractic adjustment hi kum eng pawh, naupang atanga puitling thlengin enkawlna tha tak a ni. Mahse, he enkawlna atana kum tam ber chu kum 45 leh 64 inkar an ni.

Enkawl hma leh enkawl lai hian eng nge thleng?

I appointment hmasa ber chhung hian i chiropractor chuan i medical history a sawipui ang a, taksa enfiahna a nei ang. A tul chuan test atan an refer thei bawk che a, chungte chu:

• X-ray hmanga tih a ni
• Computer tomography (CT) hmanga tihchhuah a ni
• Magnetic resonance imaging (MRI) hmanga enfiah a ni

Heng test an neih zawh hian i natna lan chhuah dan leh i natna chhan chu uluk takin an hrethiam ang a, i tan bik enkawlna tur ruahmanna an siam ang.

Enkawl chhung hian chiropractic table bik pakhatah hmai hnuai lam i mu ang. Table-a section hrang hrangte chu a hranpaa sawn theih a ni a, chu chuan taksa peng bik enkawl mek chu pressure pek a awlsam phah hle. Chumi hnuah chuan chiropractor chuan an kut emaw, hmanraw te tak te emaw hmangin ruh pakhatah chakna rang tak, controlled force a pe ang. A nih loh leh i ruhte chu an range of motion pangngai aia nasain zawi zawiin an hruai ang. Hei hian i ruhro chhunga vertebrae te chu a inmil lo deuh a nih chuan a inrem leh theih nan a pui ang a, ruh chhunga boruak bubble awm zawng zawng chu a chhuah tir ang.

He ‘tock’ ri hi eng nge ni?

Hei hi mi tam takin an hlauh em em a ni. Enkawl lai hian ‘pop’ ‘pop’ ri i hre ang. Hei hi a takah chuan i ruh chhunga boruak bubble (oxygen, nitrogen, carbon dioxide ang chi) tang, rang taka chhuak ri a ni. Kan kut zungtang kan tihchhiat huna kan thawm ang mai a ni. A hlauhawm lo.

Hei hian a ti na em?

No. Chiropractic adjustment neih chhung hian natna tam tak i nei lovang. Tlemte chuan natna i nei thei a, workout tha tak hnuah ang maiin. Mahse, a hrehawm tak tak lo. Chu 'click' ri chu i hre thei a, a hrehawm lo.

Enkawl hnu leh enkawl hnuah eng hlawkna nge a neih?

Enkawl zawhah chuan enkawlna hmunah hian darkar 24 vel chhung chu natna tlem emaw, natna emaw a awm thei. Enkawlna mumal tak dawng thinte chuan hei hi an hre tlem hle. A tam zawkah chuan in lamah a hnuaia mite hi ti turin an fuih thei che a ni:

• Exercise leh stretch bik te
• I posture siamthat dan tur
• Ice emaw hot compress emaw hmanga siam a ni
• Nutrition, weight management leh hriselna lama thurawn pek te
• Transcutaneous electrical muscle stimulation (TENS) tih ang chi enkawlna .

Tunah chuan he enkawlna hian a hlawkna ber chu eng nge ni tih i lo en ang u.

Side effect emaw complication emaw a awm em?

Enkawlna dang ang bawkin, side effect tenau te pawh a awm thei. Enkawl hnuah hahna, taksa na, lu na tlem te i nei thei. Hengte hi hun eng emaw chen atan chauh a ni.

Mahse, harsatna lian tham tak tak a awm a, chu chu a awm tlem hle .

• Disk herniated tak tak a awm
• Thingpui hnuai lam nerve compression (cauda equina syndrome) .
• Thai

Mi tam tak chuan enkawl hnuah hahdamna an nei nghal. Hetah hian thil tum ber chu hun rei tak chhunga i hriselna siam\hat a ni a, hun rei lote chhunga chhawmdawlna pek ai chuan. Chuvangin exercise leh posture dik ang chi thil an zirtir che a ni.

Natna eng emaw i neih chuan, a bik takin thla thum aia rei lo natna i neih chuan, chu chu i chhungkaw doctor nen inbiakna neih a pawimawh hle a, i doctor chuan chiropractic adjustment tih loh chu damdawi lam harsatna lian tham tak tak, enkawlna dang mamawh thei chu a paih chhuak thei a ni.