Diabetes natna nena nunpui thei tur diabetes supply chungchang i zir dawn teh ang.

Diabetes Mellitus hi dam chhung zawnga natna a ni. Chuvangin thisen sugar, a nih loh leh glucose level hi uluk taka control a nih loh chuan hriselna lama harsatna lian tak a awm thei a ni. Chuvang chuan zunthlum testing kit leh damdawi lei dan te, a hman dan tur dik tak te i hriatthiam a pawimawh hle.

Engvangin nge in lama i thisen sugar level enfiah a pawimawh?

In lama i thisen sugar level enfiah hi i zunthlum enkawl nan leh nun pangngaia i nun theih nan a pawimawh hle. I doctor emaw, diabetes educator emaw chuan ni khatah vawi engzat nge i thisen sugar i check tur tih leh i tih dan tur a hrilh ang che. An hmaa glucose meter hman dan tur chu thupek angin vawi engemaw zat entir a tha. Chutiang chuan i tih dik tih an chiang thei ang.

A tlangpuiin, chaw ei hmain i thisen sugar level vawi khat tal i enfiah hmasa phawt ang. Tin, chawhmeh ei hma, zanriah ei hma leh mut hmain i thisen sugar level enfiah hmasak phawt a tha. A châng chuan i doctor chuan chaw ei hnu darkar khat vêlah i thisen sugar level enfiah turin a ti thei che a ni.

Thisen sugar level hi hetiang hian an enfiah tlangpui thin:

• A hmasa berin i kut zungtang chu i kut zungtang tip chhunga needle te tak te (lancet) dahna device hmangin prick rawh.
• Tichuan, a chhuak thisen tla chu test strip-ah dah rawh.
• Test strip chu glucose meter chhungah dah la.
• Meter screen-a value lang chu chhiar la.

Insulin i ei chuan he value hi a zirin insulin dose i siamrem a ngai mai thei.

Diabetes hmanraw dang eng nge ka mamawh?

Thil lei tur chu Type 1 emaw Type 2 diabetes i vei leh neih loh a zirin a danglam thei. Mahse, a tlangpuiin i mamawh tur thil engemaw zat a awm. Eng nge an nih i han thlir teh ang.

Glucose meter thlan huna ngaihtuah tur thil

Glucose meter hi thil te tak te, battery hmanga siam, kut hmanga hman theih a ni. Meter chi hrang hrang hi market-ah a awm a. Type tin hian thatna leh that lohna an nei vek a. I mamawh features a zirin man a inang lo hle.

Meter i thlan dawnin hengte hi ngaihtuah la:

• Hman awlsam: Hman a awlsam em?
• Speed: Results hmuh theih nan eng chen nge hun a duh? (Tunlaia meter awm tam zawk hian second 15 aia rei lovah result a pe thin.)
• A dikna: Engtiang chiahin nge hlutna pekte hi a dik?
• Thisen mamawh zat: Meter thenkhatah chuan a dang aiin thisen a mamawh tam zawk. Hei hi naupang tê tê leh kum upa lam tan pawh a pawimawh hle.
• Screen size: Number lian leh chiang tak nei screen hi mitdel tan chuan a remchang hle.
• Memory leh data: 1.1.Meter thenkhat chuan i test result an hre reng thei. Ni engemaw zat chhunga averages an entir thei bawk. Ṭhenkhat chuan computer emaw phone emaw hmangin i sugar level graph an en thei bawk. Hei hi nang leh i doctor tan pawh a tangkai hle.

He meter atanga result atang hian nitin i damdawi ei tur (entir nan, insulin dosage), ei tur i ei dan (carbohydrate counting), leh exercise chungchangah thutlukna i siam thei a ni.

Damdawi leh bungrua te uluk taka dahkhawm dan tur?

Hei hi a pawimawh hle. I hmanrua leh damdawi te hi a tha taka dah loh chuan a thatna a hloh thei a ni.

Insulin dahkhawmna hmun

Insulin i hman chuan i doctor chuan a dah dan tur chiang takin a hrilh ang che. Thil siamtu thenkhat chuan insulin hi fridge-ah dah turin an rawt a. Amaherawhchu, insulin khawsik hi inject chuan a hrehawm deuh thei. Chuvangin mi tam tak chuan an hman mek vial chu room temperature-ah an dah thin. Insulin hi thla khat vel room temperature-ah dah theih a ni. Fridge-ah extra vial i dah thei a, i mamawh hunah pakhat i la chhuak thei a, i hman hmain room temperature-ah i dah thei bawk.

Insulin hi freezer-ah dah ngai suh, hmun lum, ni chhuahna hmunah dah ngai suh.

Thil hmanraw dang dahkhawm

Test strip te hi tuihna atanga hla takah dah tur a ni. Tin, khaw lum leh vawt nasa takah pawh dah suh. Chutianga an tih chuan result dik tak an pe lo ang. Engkim hi hmun khatah dah vek a tha ber, drawer ang chi, i glucose meter, insulin, syringe, lancet, leh zu swab ang chi te. Chutiang chuan i mamawh hunah awlsam takin i hmu thei ang.

Nitin heng thilte i tih theihnghilh hian eng nge i tih thin?

A châng chuan i damdawi ei emaw, nitin a hun laia i thisen sugar enfiah emaw hriat reng a harsa thei. Chutiang ti thei tur chuan heng trick te te hi han hmang ve teh.

• Nitin hnathawh dang dangah telh bawk ang che: Entirnan, i sugar enfiah chu tih danah siam la, zing i ha i silfai rualin i damdawi ei nghal rawh.
• Hmun khatah engkim dah rawh: I hmanrua leh damdawi te chu i hmuh reng theihna tur leh awlsam taka i thlen theihna hmunah dah la.
• Alarm set: I damdawi ei emaw, i thisen sugar i check emaw a ngaih leh hunah i phone emaw, darkar te tak te emaw-ah alarm set rawh.
• Chart siam: Ni khat chhunga i tih tur (i thisen sugar check, i damdawi ei) ziakin chart siam la, i tih zawh chuan a hmaah check mark dah rawh.

Zunthlum enkawlna atana pui thei tur hmanraw thar a awm em?

Ni e, technology hmasawnna avang hian zunthlum dona atana puitu hmanraw thar engemaw zat a awm ta a ni.

• Continuous Glucose Monitoring System (CGMS): Hei hi nitin (zanah pawh) i thisen sugar level enfiah chhunzawm zelna hmanrua a ni. Hei atanga data i hmuh hian i ei leh in, exercise leh damdawi chungchangah thutlukna tha zawk siam turin a pui thei che a ni.
• Insulin Pump: Hei hi hmanraw te tak te a ni a, a hun takah, a dose dik takah taksaah insulin a pe chhuak thin. Hei hian thisen sugar level inang reng reng a awm theih nan nasa takin a pui a ni. Mahse, hengte hi a man to khawp mai . Chutiang hmanrua chu i tan a tha em tih leh a thatna leh that lohna te chu i doctor nen inbiakna neihpui tur a ni.

Engtin nge hmanrua lei dawnin fing tur?

I sum hlutna tha ber hmuh theih nan leh i hriselna humhim turin heng thilte hi ngaihtuah la.

• Hman man tehkhin: Hmanraw i lei hmain hmun engemaw zat atangin man en hmasa phawt ang che.
• Mi rintlak tak a\angin lei rawh: Hengte hi sorkar damdawi in damdawi dawr, damdawi dawr hmingthang tak, a nih loh leh pawl rintlak tak a\ang chauhvin lei fo ang che.
• Expiry date enfiah: Damdawi leh test strip ang chi thila expiry date enfiah ngei ngei tur a ni. Expire tur thil lei suh.
• Thil hmanraw chhia: Glucose meter i lei hnuah a chhia nia i rinhlelh chuan rawn thawn kir leh la, a thar dil rawh. Result dik lo pe thei meter hman hian i nunna a tichhe thei a ni.
• Package enfiah: Test strip ang chi thil atan chuan package chu a hmain hawn a nih leh nih loh enfiah rawh. Sealed, hawn loh package la rawh.