Khup ah Meniscus a chhe tawh em? Meniscus Surgery chungchang hi han sawi ila!

Athlete i ni mai thei. I tlan lai emaw, i zuang emaw laiin khup na tak, na tak i nei tawh em? A nih loh leh thil pangngai i tih laiin rang takin, hrehawm tak, popping sound i nei tawh em? Tunah chuan i khup a lo hring tawh a, a ben thei lo va, a dinglam thei lo va, a chhungah a inkhung ang maiin i hria em? Heng thilte chhan ber chu i khup chhunga cartilage tihchhiat a ni a, chu chu meniscus an ti a ni. Chuvangin vawiin hian he thil leh a tana surgery an tih dan hi han sawi ila.

A awlsam zawngin, meniscus surgery tih hi eng nge ni?

Okay, a hmasa berin meniscus chu eng nge a nih kan en ang. Kan khup ruh hi han ngaihtuah teh. A chung lama thigh bone (Femur) leh a hnuai lama shin bone (Tibia) inkarah hian cartilage chi hnih, cushion ang maia awm, ‘C’ letter ang chi a awm a. Chu chu meniscus kan tih chu a ni. Car-a ‘shock absorber’ ang maiin he thil hian kan kal, kan tlan, leh kan zuang hian kan ruh (joint)-a pressure lo thleng chu a hip lut a, ruh chu a nghet reng a, ruh pahnih chu inhnek lova tluang taka kal turin a pui bawk.

Chuvangin, he meniscus hi a inthen chuan khup natna nasa tak, a hring, khup khar, leh instability emaw giving way emaw a awm thei a ni. Damdawi, chawlh hahdamna leh taksa lam enkawlna hmanga natna a ṭhat loh chuan i ruh lam enkawltu doctor chuan he operation hi a rawt thei ang. A awlsam zawngin sawi ila, he surgery hi meniscus chhe tawh siamthat nan emaw, a chhe tawh chu lakchhuah nan emaw hman a ni.

Operation hmain engtin nge ka inbuatsaih ang?

Surgery hmain inbuatsaihna tlem a awm. I doctor chuan heng thilte hi a hrilhfiah ang che.

Test neih ngai tlangpui:

I taksa hriselna tlangpui enfiah nan heng test zinga pakhat emaw a aia tam emaw ti turin an ti thei che a ni.

Thil pawimawh dang tlemte:

• Damdawi i ei apiang chu doctor hnenah hrilh rawh: Damdawi, vitamin leh herbal supplement i ei zawng zawngte chu i doctor hnenah hrilh vek ang che. Damdawi thenkhat (a bik takin thisen tithianghlimtu) chu operation hma ni engemaw zat ei kha bansan turin an ti mai thei che.
• Chaw nghei: I doctor chuan i surgery hma ni khatah eng chen nge ei leh in i chawlhsan tur tih a hrilh ang che. A tlangpuiin darkar 12 vel chaw nghei a ngai ang.
• Transportation: Surgery hnuah pawh lirthei i khalh thei dawn lo a nih avangin mi pakhatin in lama hruai tur che tur ruahmanna siam a pawimawh hle.

Surgery neih chhung hian eng nge thleng?

I surgery ni chuan anesthesiologist chuan anesthesia a pe ang che, chutiang chuan natna engmah i hriat loh nan. General anesthesia pek i ni thei a, chu chuan i muhil vek thei. A nih loh leh regional anesthesia pek i ni thei a, chu chuan i kawr hnuai lam chauh a ti na thei bawk. I chawlh hahdam theih nan sedative pek i ni ang.

He surgery hi ‘keyhole’ method hmanga tih a ni fo. Chumi awmzia chu khup vel vunah hian incision te te engemaw zat siam a ni a, chuta tang chuan camera te tak te (arthroscope) leh hmanraw nalh tak tak te dah a ni. Hei hi khup arthroscopy surgery kan ti a. Hetiang method hian incision lian tak tak a keng tel lo va, dam hun a ti tlem bawk.

Meniscus surgery hi chi thum a awm a.

Eng chen nge surgery neih a ngaih? Chumi hnuah eng nge thleng?

Meniscus surgery hi darkar khat vel a ni tlangpui , mahse a hun chu i surgery chi hrang hrang, i mittui tlak nasat dan, leh khup hliam dang (ligament tears ang chi) i neih chuan a danglam thei.

Hei hi outpatient procedure a ni fo thin. Surgery zawhah anesthesia atanga i dam kim hma loh chuan recovery room-ah dah i ni ang a, i dam tawh chuan i nun pangngaia kir leh turin in lamah haw phalsak i ni ang.

He surgery hian eng hlawkna nge a neih?

• I infiamna emaw, taksa tihchakna dang emaw lama kir leh theihna.
• I mobility tihchangtlun.
• Khup a nghet zual zel.
• Khup na leh chhinchhiahna dangte chu a tlahniam emaw, a bo vek emaw a ni.

Surgery neih hian hlauhawmna leh harsatna a awm em?

Hei hi operation dang ang bawkin a him leh hlawhtling hle nachungin, a hlauhawmna engemaw zat a awm. Mahse, hengte hi a tlem hle.

• Thisen a chhuak thin
• I khup chhunga thisen chhuak
• Infection awm thei te
• Nerve chhiatna emaw neuropathy emaw a awm thei
• Dam hnuah pawh khup ruh a nghet lo

Mahse mi tam tak tân chuan operation hlâwkna chuan meniscus hrual nêna nun hrehawmna aiin a tam zâwk daih a ni. Heng hlauhawmnate hi i doctor nen sawiho rawh. I dinhmun atâna thil tih dân ṭha ber chu a hrilhfiah ang che.

Recovery period hi engtin nge a awm?

Hei hi mi tam tak tan chuan harsatna lian ber a ni. I dam kim theih hun chhung hi i surgery chi hrang hrang a zirin a inang lo.

• A chhia chu lakchhuah a nih chuan (Meniscectomy): Hei hian dam leh hun a ti rei zawk. A tlangpuiin, kar 6 vel chhungin i dam kim thei .
• Meniscus chu a stitch a nih chuan (Meniscus repair): Hei hian hun rei vak lo a daih. A chhan chu surgical wound healing bakah hian a chhung atanga meniscus an stitch tawh pawh hi a dam a ngai a ni. Hei hian thla 3 vel a daih thei .
• Meniscus transplant (Meniscus thlak) i neih tawh chuan: Hei hi dam rei ber hun a ni. A dam kim theih nan thla engemaw zat a ngai a ni. Taksa tihchakna hahthlak tak tak (infiamna ang chi) i thawh leh theih nan kum khat vel i nghah a ngai mai thei.

Operation hnuah a hnuaia mite hi i mamawh ang:

• Crutches: Khup chunga rit tihtlem.
• Knee brace: Joint chu a nghet reng tur a ni.
• Natna damdawi: Natna control.
• RICE tih dan hi zawm la: Rest, Ice, Compression, leh Elevation.
• Taksa lam enkawlna (PT):Hei hi a pawimawh tak zet a ni. I physical therapist chuan i khup chhunga chetna, range of motion leh chakna i neih leh theih nan exercise a zirtir ang che.

Engtikah nge ka kal theih leh ang? Engtin nge a natna chu?

Meniscus removal (meniscectomy) i neih tawh chuan i khup chungah rit engemaw zat dahin i kal nghal thei ang. Thla khat vel hnuah chuan thil pangngaiah i kir leh thei tawh ang.

Meniscus hi suture emaw grafted emaw a nih chuan kar engemaw zat chu crutches hman a ngai dawn a ni. Chumi hnuah chauh chuan zawi zawiin weight bearing hmangin i kal tan thei ang.

Operation hnu ni engemaw zat chhung chu natna engemaw zat hriat hi thil pangngai a ni. Lungngai suh. I doctor chuan natna damdawi a pe ang che. NSAID ang chi damdawi pawh pek i ni thei bawk. Damdawi hi doctor-in a hrilh ang chiah chiah ei a pawimawh.

Ka khup chu operation hnuah pawh a awm ang em?

Mi tam zawk chu an dam hnuah an thiltih pangngai (infiamna telin)-ah an kir leh thei a ni. Mahse, doctor-in okay a pek che hma chuan exercise hahthlak tak tak tan suh.

A châng chuan i taksa chu dam tawh mah se, hlauhna tlem i la nei thei tho. "I khup ah thil a thleng leh dawn em ni?" A bik takin sports accident a nih chuan chu hlauhna chu a nasa zawk. Hei hi thil pangngai tak a ni. I rilruah eng nge awm tih chu i doctor emaw physical therapist emaw nen inbia ang che. Chu inrintawkna chu siam ṭha leh tûrin an ṭanpui thei che a ni.

Engtikah nge doctor nen in inbia ang?

I dam chhungin harsatna i neih chuan damdawi lam thurawn i la nghal tur a ni. A bik takin a hnuaia chhinchhiahnate hi hre reng ang che.

Meniscus surgery hi thil hlauhawm tak a ni thei. Mahse, i khup chhiatna siamthatna tur, i kea ding leh tur leh i thiltih pangngaia i thawh leh theihna tur kawng him leh tangkai tak a ni. Hun engemaw chen chu infiamna leh exercise lakah i inthiarfihlim a ngai mai thei. Mahse, i dam ṭhat chuan chak takin chutiang thil chu i ti leh thei a ni.