I kekawr hnung lamah pawh tingling emaw burning sensation emaw i nei em? Meralgia Paresthetica chungchang hi i zir dawn teh ang!

I pants awmna hmunah, i kawr pawn lamah tingling, burning, aching sensation i nei ngai em? Hun engemaw chen awm thei tingling sensation mai a ni mai thei. Hetiang harsatna hi i tawk a nih chuan damdawi lama kan sawi thin Meralgia Paresthetica kan tih natna vang pawh a ni thei. A hming hi a buaithlak hlein a lang thei a, mahse i then darh ang u.

A awlsam zawngin, Meralgia Paresthetica chu eng nge ni?

A awlsam khawp mai. I kawr pawn lamah sensation, a nih loh leh feeling phur thei nerve a awm. `Lateral Femoral Cutaneous Nerve (LFCN) kan ti a.` Tui pipe ang maiin han ngaihtuah teh. He pipe hi tui ang maia hriat "tui" chu i kawr vunah a kalna hmun a ni. Meralgia Paresthetica ah chuan he nerve hi khawi emaw laiah a pinched thin. Chu tui pipe chu mi pakhatin a ke a pen ang mai a ni. Chuti a nih chuan eng nge thleng? Tui luang chu a hniam emaw, a tawp emaw a ni. Chuvangin, he nerve hi a pinched chuan thluaka kal signal te chu a ti buai ta a ni. Chu buaina avang chuan kang, tingling, na, numbness ang chi thil i hre thin .

He natna hi tuin nge vei tam ber?

Tu pawhin Meralgia Paresthetica hi an vei thei. Mahse mi thenkhat chu a vei theihna chance sang deuh an awm. Tute nge an nih i han thlir teh ang.

• Zunthlum vei tan: Zunthlum hian nerve a tihchhiat theih avangin a hlauhawmna a sang zawk.
• Overweight or Obesity: Pum chhunga thau tam lutuk hian he nerve hi a compress theihna a tipung a ni.
• Nu naupai tan: Naupai lai hian pum lian zel pressure leh taksa rihna sang lutuk hian nerve a ti pinched thei a ni. Mahse, he natna hi naute pian hnuah a bo tlangpui.
• Thawmhnaw tight tak tak ha tan: Jeans, pants, girdles tight tak tak ha hian groin area-a he nerve hi pressure a siam thei a ni.
• An kawrfual chhunga belt rit tak bun thinte tan: Police officer, sipai leh technician ang mite’n utility belt rit tak an bun hian nerve-ah pressure a siam chhunzawm zel thei a ni.
• Tun hnaia hip surgery nei tawhte tan: Surgery avanga swelling emaw, thil dang emaw avanga nerve chu a compress thei a ni.
• Car accident-a seat belt vanga hliamte tan: Accident laiin seat belt hian kawr chhungah nasa takin a deng thei a, nerve a tichhia thei a ni.
• Damdawi lam harsatna dangte:Hetiang hlauhawmna hi hypothyroidism, lead poisoning, leh scoliosis ang chi natna nei tan pawh a awm a ni.

Hei hi eng ang chiah nge ni?

Hetiang dinhmun chhinchhiahna hi taksa sir khatah chauh a awm tlangpui . Chu chu ke dinglam a nih chuan ke dinglam chauh emaw, ke veilam a nih chuan ke veilam chauh emaw tihna a ni. Heng symptoms te hi thigh chunglam, pawn lam ah a lang tam ber.

Pawimawh tak chu Meralgia Paresthetica hian direct-in i taksa ruh chak lohna emaw, kal harsatna emaw a thlen lo. Buaina chu vun hriatna control tu nerve-ah chauh a ni.

Engtin nge doctor hian hei hi a hmuh theih?

Heng symptoms nei doctor pan i kal hian a tih hmasak ber tur chu i sawi tur chu ngun taka ngaithla a ni ang.

1. Zawhna an zawt che: Zawhna tam tak zawtin a chhan zawn chhuah an tum a, chungte chu zawhna tam tak zawtin, i natna lan chhuah dan te, eng chen nge i neih tawh, engtikah nge a na zual, eng hna nge i thawh, eng thawmhnaw nge i hak, natna dang i neih leh neih loh, tun hnaia chetsualna i tawk em tih te.

2. Taksa enfiahna: Doctor in a enfiah ang che. A bik takin `Pelvic Compression Test` tih test hi tih theih a ni. Hei hian i hip ruh chungah kut dah a, pressure engemaw zat pek a huam a ni. Test awlsam tak tak an ti thei bawk a, chu chu i kawr vun chu cotton wool ang chi thil hmanga khawih a, i hriat theih leh hriat loh enfiah te pawh a ni.

A tam zawkah chuan he natna hi i sawifiahna leh taksa enfiahna atanga hriat theih a ni.

Test dang a ngai dawn em ni?

A châng chuan, i doctor-in i natna lan chhuahna chhan dang a awm nia a rin chuan, test dang neih belh a rawt thei bawk. Heng test te hi Meralgia Paresthetica finfiah nan a ni lo va, natna dang, herniated disc ang chi te chu paih chhuah tumna a ni.

• Thisen test: Zunthlum, thyroid hormone level, vitamin B12 tlakchhamna, leh lead level ang chi thil te enfiah thin ang che.
• X-ray, CT emaw MRI scan: Heng test te hian hip emaw spine emaw ah harsatna dang a awm em tih hriat nan a pui thin.

Hei hi eng enkawlna nge ni?

Thu lawmawm tak chu mi tam tak tan chuan nunphung tihdanglam awlsam tlemte hmangin he natna hi tihdam vek theih a ni. Enkawlna atana pawimawh ber chu pinched nerve awm chhan zawng chhuakin enkawl hi a ni.

1. Thil awlsam tih hmasak tur

• Tight tight hak loh tur: A theih ang angin thawmhnaw hrual, nuam tak ha rawh. Jeans tight leh pants tight hak hi rei lo te chhung chu bansan tum ang che.
• Belt rit tak bun loh tur: I kawr velah belt rit tak i bun chuan tlem tal thlah la emaw, hun engemaw chen i bun tawh loh emaw.
• Thau tihtlem: I thau lutuk chuan i thau lutuk hian nerve-a pressure nasa takin a tihziaawm thei a ni. Hei hi he natna enkawlna tha ber pakhat a ni.
• Ice: Ni khatah vawi tam tak natna leh inflammation awmna hmunah ice pack hnawih thin ang che. Hei hian nerve-a swelling leh discomfort tihziaawmna kawngah a pui thei a ni.

2. Damdawi lam enkawlna

Heng thil awlsam tak takte hian i rilru hahna chu a ti reh lo a nih chuan i doctor chuan enkawlna dang a rawt thei bawk.

• Painkillers: Painkillers paracetamol emaw `NSAIDs` (Nonsteroidal anti-inflammatory drugs) te chu hun rei lote chhung hman tur a ni. Amaherawhchu, Doctor rawn hmasa lovin eng painkiller pawh hmang chhunzawm suh.
• Topical Damdawi hman tur:Natna hmun atan hian `Capsaicin` emaw `Lidocaine` emaw ang chi cream hman a tha thei.
• Nerve natna damdawi: Nerve natna control nan damdawi `Gabapentin` leh `Pregabalin` te pek theih a ni.
• Nerve Block Injection: Natna a nasat chuan a pinched nerve bulah anesthetic drug inject theih a ni a, chu chuan a natna chu rei lo te chhung a ti reh thei a ni.
• Radiofrequency Nerve Ablation: Hei hi radio wave hmanga natna phurtu nerve hmun tlemte deactivate a ni. Thluak lama natna signal kalna tur kawng a block ang mai a ni.
• Surgery: Surgery hi a tul lo hle a, symptom na tak nei, enkawlna dang zawng zawng hlawhchham tawhte tan chauh ngaihtuah a ni.

He dinhmun hi a ṭha chho zel dawn em ni?

Ni e, a dik tak zet! Meralgia Paresthetica vei zinga 85% vel emaw, mi sawm zinga pariat aia tam emaw chu a hmaa kan sawi tawh enkawlna awlsam tak (thau tihtlem leh thawmhnaw hlim lo ha ang chi) hmang hian an dam kim vek ang. A châng chuan, hun kal zelah a mah chauhin a ṭha leh ang a, enkawlna engmah awm lo pawhin a ṭha chho zel ang.

Naupai laiin Meralgia Paresthetica hi nau neih hnu thla engemaw zat chhungin a bo vek tlangpui.

Doctor ka hmu tur em ni?

I nitin hnathawhna tibuaitu i kawr pawn lam a kang reng, a hrual, a nih loh leh na i neih chuan i doctor hmu ngei ang . I natna lan chhuah chhan chu Meralgia Paresthetica emaw, natna dang emaw a nih leh nih loh a hre thei a, i tana enkawlna tha ber a rawt thei bawk.

Tin, Meralgia Paresthetica i vei tawh a, enkawlna i dawng tawh a, mahse i natna lan chhuah dan a tha lo emaw, damdawi avanga side effect i neih emaw chuan chu chu i doctor nen pawh sawipui rawh.