Constipation pawh i nei em? Senna liquid chungchang hi han sawi ila

A châng chuan toilet-a kal chu a harsa tak zet a ni lawm ni? Hetiang dinhmun hi kan ti a, chu chu pum a khat ang maia hriat a ni a, ek chhuah harsa tak a ni, constipation. Hei hi kan ei leh in, kan nunphung, etc. ang chi thil te avanga lo awm thei, hun rei lote chhunga awm a ni fo thin a, chuvangin vawiinah hian damdawi pakhat ‘Senna’ tih kan sawi dawn a, hei hi hetiang hun laia hman thin leh damdawi dawr atanga awlsam taka lei theih a ni. Mi tam takin eng nge a nih chiah hre lova an hman avangin hei hi hriat chian a pawimawh hle.

Senna chu eng nge ni? Engtin nge a thawh?

A awlsam zawngin sawi ila, senna hi damdawi a ni a, hun eng emaw chen atana harsatna awm thei, constipation te tihziaawmna tur leh ek chhuah awlsamna tur a ni. Hengte hi damdawi ‘laxatives’ group-ah an tel a ni. He damdawi hi senna thing hnah leh chi atanga siam a ni.

Tunah chuan hei hian taksa chhungah engtin nge hna a thawh tih i lo en ang u. He damdawi hi i ei hian intestine-ah a kal a, chutah chuan muscle te chu a tichak a ni. Mi pakhatin hnunglam atanga nawr che ang mai a ni. He stimulation hian bowel movement a ti chak a, a chhunga stool tang chu awlsam taka a kal theih nan a pui bawk. Damdawi ei atanga darkar 6 atanga darkar 12 chhungin result i hmu thei tlangpui.

He damdawi hi i ei hmaa doctor hnena hrilh tur thil

Damdawi zawng zawng hian mi zawng zawng tan hna a thawk vek lo va, chuvangin he damdawi hi nangmah chauha i hman hmain i doctor nen inbiakna neih hmasak phawt a ngai a, a bik takin a hnuaia condition te hi i neih chuan.

Senna liquid hman dan tur

Hei hi hman a awlsam hle a, mahse dik taka tih a ngai a ni.

• Shake tha: Damdawi tui tak a nih avangin i hman hmain bottle chu uluk takin vawt hmasa phawt ang che. Hei hian thil telte chu a mix tha hle ang.
• Dik takin teh rawh: Damdawi bottle nena rawn kal tehna spoon emaw, bawm emaw chauh hmang ang che. I kitchen-a i neih teaspoon emaw tablespoon emaw hmangin teh suh. Chûngte chu a dik lo va, damdawi ei tam lutuk emaw, ei tlem lutuk emaw a thlen thei a ni.
• Dose rawt ang chauh ei rawh: Damdawi hi label-a tarlan angin emaw, doctor-in a sawi angin emaw chauh ei tur a ni. Results hmuh thuai nan i mamawh aia tam la suh.
• Naupang hnena pek a nih chuan: He damdawi hi a chang chuan doctor ten naupang kum 2 chunglam tan an rawt thin. Mahse hei hi doctor thurawn hnuaiah chauh tih tur a ni. He damdawi hi naupang hnenah nangmah chauhin i pe tur a ni lo.

Damdawi i ei tam lutuk chuan engtin nge i tih ang? (Overdose) a ni.

Nangmah emaw, i chhungte zinga mi emaw hian he damdawi hi i ei tam lutuk a nih chuan Colombo National Hospital-a National Poisons Information Center-ah zawh nghal la, emaw, damdawi in hnai ber Emergency Department (ETU)-ah emaw kal nghal rawh. Hei hi ngaihthah suh.

Damdawi hman huna hriat reng tur thil

He damdawi hman hunah hian fimkhur tur tlem a awm.

Tin, damdawi i ei hnua i bawlhhlawh ah thisen i neih chuan, emaw, i rilru a buai lo tak tak a nih chuan , damdawi hman kha bansan nghal la, i doctor ko rawh. Chungte chu natna khirh zawk chhinchhiahna a ni thei.

Side effect awm thei te chu engte nge ni?

Damdawi dang ang bawkin senna hian mi thenkhatah side effect a thlen thei a ni. Ṭhenkhat chu serious tak an ni a, ṭhenkhat erawh chu an awm tlangpui thung.

Damdawi hi engtin nge kan dahkhawm ang?

Damdawi quality vawng reng tur chuan uluk taka dahkhawm a ngai a ni.

• Naupang lakah inthiarfihlim rawh: Hei hi a pawimawh ber a ni. Damdawi chu khar tlat tur leh naupangte hmuh theih lohna hmunah dah fo ang che .
• Room temperature-ah dah tur: Khua lum leh vawt lutuk lakah venhim tur. Room temperature (15 leh 30 degree Celsius inkar) ah dah tur a ni. Refrigerator-ah dah suh.
• Expiry date enfiah: Bottle-a expiry date a liam tawh chuan damdawi hmang lo la, paih mai tur a ni.

A tawp berah chuan senna hi constipation tihdamna hun eng emaw chen atan chauh a ni. Nun hrisel tak neih dan tha ber chu fiber tamna ei leh in (thei, thlai, leh greens) ei te, tui tam tak in te, nitin exercise lak te hi a ni.