Cricket khelh lai te, netball khelh lai te, exercise i tih lai chauhvin i kut emaw, i ke emaw i tichhe ngai em? A nih loh leh i khup emaw, i ke ruh emawa natna awm reng hian a tibuai che em? Mi tam tak chuan hetiang thil a thlen hian ruh lam doctor pan a ngai niin an ngai. Mahse, heng hliam tam tak hi operation tel lova enkawl thei specialist doctor an awm tih i hria em? Chu mite chu ‘Sports Medicine Physicians’ kan tihte an ni.
Sports Medicine Physician hi tu nge ni tak tak?
A awlsam zawngin sawi ila, sports medicine doctor chu kan taksa ruh leh ruh (musculoskeletal system) nena inzawm harsatna enkawl tura zirtirna sang tak nei doctor a ni. Tunah chuan musculoskeletal system hi eng nge ni tih i ngaihtuah mai thei. Kan ruh, ruh, ruh, ruh, ligament leh a kaihhnawih tissue te an inzawm khawm hian system pumpui a lo awm a ni.
Heng Doctor hming i hriat hian infiammi chauh an enkawl niin i ngai mai thei, mahse chutiang chu a ni lo. Heng doctor te hi active life hmangtu tu pawh, nangmah, keimah, kan zinga tu pawh tihna a ni. Chuvangin professional athlete i nih a ngai lo.
Sports doctor leh orthopaedic surgeon te hi eng nge an danglamna?
Hei hi mi tam tak tan chuan thupui buaithlak leh pawimawh tak a ni. Hêng doctor pahnihte hian kan ruh, kan ruh leh kan ruhte hi an specialise a ni. Mahse a danglamna ber chu hei hi a ni:
- Orthopaedic surgeon te hi a tul chuan heng part te hi operation ti thin te an ni.
- Sports Medicine Physicians te hi heng part te hi operation tel lova enkawl thin te an ni .
Ngaihtuah teh, infiamna lama hliam 90% vel chu operation a ngai lo. Chumi awmzia chu a tam zawkah chuan sports doctor-in a pui thei che tihna a ni.
Chuvangin, taksa ruh tliak emaw, hliam emaw i neih chuan operation tih hlauh nghal a ngai lo. Sports doctor i hmu hmasa thei a, non-surgical treatment hmanga i dam theih leh theih loh i en thei ang.
Sports doctor hnen atangin eng service nge kan dawn?
Sports medicine doctor hna ber chu kan taksa hnathawh dan nena inzawm harsatnate hriatchhuah leh enkawl a ni a, chubakah nakin lawka hliam tuar lo tura tanpui hi a ni.
An thil tih ber thenkhat chu:
- I taksa ruh leh ruh (musculoskeletal system) lama harsatna leh dinhmun teHriatchhuah, enkawl dan leh enkawl dan.
- Infiammi leh mipui zahawm takte chu hliam laka inven dan tur te, ei leh in tha ei dan tur te, leh him taka exercise lak dan tur te thurawn pek .
- Infiamna inelna ang chi thil thleng laiin damdawi lam hmun siamsak.
- Inhliam player chu engtikah nge him taka khel tura a kir leh theih ang tih kaihhruaina .
| Thil awm dan tlangpui enkawl | A sawifiahna awlsam tak |
|---|---|
| Sprains a awm | Joint pakhat ligament-a hliam emaw, a chhe emaw (e.g., ke ruh tliak) . |
| Muscle a tichhe thei | Muscle emaw ruh nena inzawm tendon emaw a strain. |
| Fractures a awm | Surgery ngai lo fracture tenau enkawlna. |
| Joint hliam a awm | A kekawr bul leh khup ang chi ruh natna leh natna. |
| Overuse hliam tuar | Hliam tih nawn leh nawn fo avanga hliam. Entirnan, rotator cuff hliam, stress fracture te. |
| Tendinitis natna (Tendinitis) a ni | Tendon-ah a hring leh a na. |
| Ruh natna (Osteoarthritis) 1.1. | Kum upa lam emaw, hliam vang emawa ruh ruh (cartilage) a chhe lutuk avanga natna. |
| Concussions a awm | Lu hliam avanga thluak chhiat hnua thil awm dan enkawl. |
Sports doctor ni turin eng chen nge lehkha zir a ngaih?
Khualzin awlsam a ni lo. Sports medicine doctor chuan damlo enkawl thei tur chuan kum 12 tal zirna leh training a mamawh a ni. Khualzinna chu hetiang hian a lang tlangpui:
- Kum li chhung degree zir tur a ni
- Kum li chhung medical school a zir a
- Kum thum chhung damdawi lam thil dang (e.g. chhungkaw damdawi, emergency care)-a awm tawh
- Kum khat chhung chu sports medicine-ah fellowship neih a ni
He zirna an zawh hnu hian sports medicine-ah national certification exam pawh an pass a ngai a, chutiang chuan he field chungchanga an hriatna thukzia chu i hmu thei ang.
Engtikah nge sports doctor ka hmuh ang?
Kan sawi tawh ang khan heng doctor-te hi infiamna lian tham tak takah hmuh tur awm fo mahse, infiammi i nih a ngai lo. I ruh, ruh, emaw, ruh emaw, surgery ni lo harsatna eng pawh neih chuan heng doctor zinga pakhat hi i hmu thei ang. Exercise i tan duh a nih chuan, taksa tihchakna light tak tak ti thin i nih chuan, inelna nei tha tak i nih chuan an pui thei vek che a ni.
Sports doctor i hmuh hun tur dinhmun thenkhat chu hetiang hi a ni:
- Infiamna i khelh lai emaw, thil dang i tih laiin i hliam a nih chuan.
- Hun rei tak chhung natna emaw, i ruh emaw, i taksa ruh emaw nena inzawm, i taksa hnathawhna tichhe thei natna i neih chuan.
- Active zawk leh taksa hriselna tihchangtlun i duh chuan .
- Hrisel tak leh hrisel taka exercise lak dan tur thurawn dik tak i duh chuan .
Hetiang harsatna i neih chuan a tha ber chu i chhungkaw doctor nen inbiakna neihpui la, a thurawn la la, chutah chuan sports medicine specialist hnenah refer rawh.
Take-Home Thuchah a ni
- Sports physician te hi medical specialist an ni a, infiammi chauh ni lovin, active apiang enkawltu an ni.
- Kan ruh, taksa ruh leh ruh leh ruh (musculoskeletal system) lama harsatna awmte an enkawl a ni.
- A bulpui ber chu, surgery an ti lo. Infiamna kaihhnawih hliam 90% chu zai a ngai lo.
- He doctor hi i hmu thei ang a, i hliam, ruh natna, ruh natna, leh exercise chungchanga thurawn pekna tur i hmu thei ang.
- I harsatna atan sports medicine specialist a tha em tih hriat duh chuan i doctor nen inbia hmasa phawt ang che.
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