Acne hi a ti thinrim tak zet a ni lawm ni? A bik takin kum naupang takah chuan acne hian a ti lungngai em em thei. I doctor chuan a enkawl nan Tretinoin tih cream a pe che a ni mai thei. I hmang tan tawh mai thei, a nih loh leh hman tan dan tur i ngaihtuah a ni mai thei. Chuvangin vawiinah hian Tretinoin hi eng nge a nih, engtin tak nge a hman tih leh i hriat chian a ngai tih hi han sawi ila.
Tretinoin hi eng nge ni?
A awlsam zawngin sawi ila, Tretinoin hi hmai vun enkawlna atana hman thin damdawi a ni. Damdawi chi khat, retinoids an tih zingah a tel a ni. Vitamin A chungchang hi i hre tawh ngei ang, Retinoids hi vitamin A atanga siam compound class pakhat a ni a, vun tan a tha hle.
Hei hian i vun cell te chu an insiam tharna rate tihpunna hmangin hna a thawk a ni. Hei hian vun cell thi te chuan i pores a tikhawlo thei lo. Acne awm chhan ber chu i pores a clogged vang a ni. Chuvangin Tretinoin hian chu process chu a control a, acne breakout thar a ti tlem a, acne awmsa chu a tidam thei bawk. Hei hi beauty cream mai a ni lo va, damdawi chak tak a ni . Chuvangin Doctor kaihhruaina hnuaiah chauh hman tur a ni.
He damdawi hi i hman hmaa doctor hnena hrilh tur thilte
Tretinoin i hman tan hmain heng thilte hi i doctor hnenah i hrilh ngei ang, he thu hi i himna atan a pawimawh hle a ni.
| Nihna | Engvangin nge doctor hnenah i hriattir ang? |
|---|---|
| Naupai emaw, nau pai tum emaw i nih chuan | Tretinoin ang retinoid hian naupai lai hian nausen a nghawng thei a, chuvangin hei hi a pawimawh hle. |
| Nu hnute pe lai i nih chuan | He damdawi hi nu hnute hmanga naute hnena a kal leh kal loh finfiah turin doctor hriattir a pawimawh hle. |
| Tretinoin emaw damdawi/chaw dang emaw allergy i neih chuan | Doctor chuan allergy i neih chuan a fimkhur tur a ni. |
| Vun natna eng emaw i neih chuan kang, hliam, emaw eczema emaw i neih chuan | He damdawi hi vun hrisel takah chauh hnawih tur a ni. Hliam awmna hmuna hnawih hian a natna a tichhe thei hle. |
Engtin chiah nge he cream hi i hman?
A rah chhuah tha ber tur chuan he damdawi hi a sawi ang chiaha hman a pawimawh hle.
A pawimawh ber: He damdawi hi vun hmanna atan chauh a ni . Kain ei suh la, i mitah pawh lut suh.
1. Kut sil hmasa rawh: Damdawi i hnawih hma leh i hnawih zawhah sahbawn hmangin i kut sil fai rawh.
2. I hmai silfai: I hmai chu mild, non-abrasive face wash hmangin silfai la, towel fai hmangin pat dry rawh. I hmai chu chak takin hnawih suh .
3. Rei vak lo nghak rawh: I hmai i sil zawh veleh cream hi hnawih nghal mai suh. Minute 20-30 vel nghak la, i hmai a vawt vek hnuah hnawih rawh. Vun hnim chungah hnawih hian vun natna a tipung thei.
4. Hnah tam lutuk suh: Pea ang vel chauh la la, i hmai zawng zawngah layer te tak tein hnawih rawh. I hnawih tam lutuk hian i vun a tidam rang lo ang tih hre reng ang che. A inflamed leh red zawk chauh a ni ang.
5. Hmun sensitive te chu pumpelh rawh: Mit, hnar leh ka vel vun hi a sensitive hle a, chuvangin chutiang hmuna cream hnawih zat chu a tlem thei ang bera hnawih tur a ni.
6. Mit-ah a nih chuan: Mit-ah i lut palh a nih chuan tui tam takin i mit chu silfai nghal tur a ni.
7. Doctor thupek zawm rawh: Doctor-in a tih ang chauhin hmang la, a tih ang zat chauh hmang ang che. Hei hi ni khatah vawi khat tih a ni tlangpui a, zan lamah .
Dose ka miss a nih chuan engtin nge ka tih ang?
Ni khat chu dose i ei theihnghilh a nih chuan i hriatreng veleh ei nghal rawh. Mahse i dose leh tur a hun tawh dawn a nih chuan missed dose kha skip la, dose lo awm tur atan a dik tawk chauh ei rawh. Dose hi a let hnih in ei ngai suh .
Ka rub lutuk chuan engtin nge ni ang?
I ngaihtuah aia tam i ei tawh nia i hriat chuan, emaw, mi pakhatin an hmuiah a dah a nih chuan, Colombo National Hospital-a National Poisons Information Center -ah call nghal rawh. A nih loh leh damdawi in hnai ber Emergency Treatment Unit (ETU)-ah kal rawh.
Tretinoin hman huna fimkhur tur thil
He damdawi i hman lai hian i vun a sensitive deuh dawn a, chuvangin heng thilte hi fimkhur hle ang che.
- Ni lakah fimkhur rawh: Tretinoin i hman hian i vun chu ni lakah a sensitive zawk (photosensitive). Hei hi vun thar a nalh zawk vang a ni. Chuvangin, nitin i chhuah apiangin sunscreen tha tak hmang thin ang che . SPF 30 aia sang nei pakhat thlang rawh. Kawr ha la, a theih chuan umbrella keng bawk ang che. Sun lamp leh tanning bed hman loh tur.
- Dry skin: He damdawi hi i hman hian i vun a vawt deuh a, a hring deuh a, a hring deuh hi thil pangngai a ni. Chumi atan chuan moisturizer tha tak i hmang thei bawk. Mahse i doctor nen sawiho la, i vun nena inmil tur thlang rawh.
- Vun thil dang: I vun ti vawt thei thil dang (e.g., zu nena toner, scrub khauh tak) hman loh a tha ber. Tin, acne damdawi dang benzoyl peroxide emaw salicylic acid with Tretinoin emaw i hman hmain i doctor zawt hmasa phawt ang che .
- Dawhthei rawh: Hei hi a pawimawh ber a ni. Tretinoin hi zan khata tihdam theih a ni lo. Results langsar tak hmuh tur chuan kar 8-12 vel a ngai thei . A châng chuan, i hman kar hmasa berah chuan i hmai vun a na zual ang tih i hre thei. Hei hi "purging" an ti a. I vun chhunga bawlhhlawh lo tang tawh chu a chhuak tihna a ni. Chuvangin hlau suh. I doctor-in a hrilh angin hmang chhunzawm zel ang che.
Damdawi avanga side effect awm thei te
Damdawi dang ang bawkin Tretinoin hian side effect engemaw zat a nei thei a ni. Heng zinga a tam zawk hi chu thil pawi tak a ni lo.
| Side effect chi hrang hrang | Natna |
|---|---|
| Doctor hnena report nghal tur thil | |
| Allergic Reaction awm thei te | Vun vun rawng, hnim hring, hmai, hmui, lei emaw kawr emaw a hring, thawk harsa. |
| Skin reaction na tak tak a awm | Tuar theih loh khawpa kang, a hring, a na, a chhuak, a hnawih na hmuna a hnah hring tam lutuk. |
| Thil pawi lo tlangpui, mahse a awm reng chuan doctor hnenah hriattir tur a ni | |
| Vun inthlak danglamna tenau te | Damdawi an hnawih na hmuna vun rawng a sen deuh, a vawt, a hring, a vun rawng a danglam deuh (hengte hi a tir lamah chuan a awm fo). |
Take-Home Thuchah a ni
- Tretinoin hi hmai vun damdawi chak tak a nih avangin damdawi lam thurawn hnuaiah chauh hmang fo ang che .
- Dawhtheihna hi Results tha tak hmu tur chuan a pawimawh hle . Thla 2-3 chhung chu danglamna lian tak i hmu lo mai thei.
- He damdawi hman lai hian sunscreen hman a ngai a ni .
- Damdawi i hnawih hian pea ang vel chauh hmang ang che . A hnawih tam lutuk chuan hliam a tidam thuai lovang.
- Vun sen leh vawt te te hi thil pangngai a ni. Mahse, allergy symptom na tak i neih chuan doctor pan nghal rawh.
- He damdawi hi i tan chauh a ni. Midang hnenah pawh share suh .











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