Naupai lai hian varicose veins i nei bawk em? (Varicose Veins) Hemi chungchang hi han sawi ila!

Nu tam tak chuan an naupai tawp lam, third trimester vel khan an keah blue emaw purple emaw vein an nei thin. A châng chuan a hring deuh a, a hrual deuh a, a knot deuh bawk. Hmuh chu a hlauhawm deuh thei. Mahse lungngai suh, hei hi naupai lai hian mi tam tak tan chuan thil thleng fo a ni. Vawiin hian varicose veins chungchang chipchiar zawkin kan sawi dawn nia.

Naupai laiin varicose veins hi eng nge ni?

A awlsam zawngin sawi ila, varicose veins hi kan vun hnuaia veins hring, twisted leh lian zawk a ni. Latin tawng "varicose" tih awmzia chu "twisted" tihna a ni. Chuvangin heng veins te hi i en chuan vun hnuaia rope twisted, knotted ang mai an ni. Blue emaw dark purple emaw angin an lang thei.

Naupai lai hian heng varicose veins te hi ke-ah hmuh tur a tam ber a, a bik takin kekawr leh kekawrteah te, ke ruh velah te, a chang chuan vulva vel ah te hmuh tur a awm bawk

Hemi nena inzawm thil dang chu hemorrhoids a ni. Hemorrhoids hi a takah chuan varicose vein chi khat a ni a, chu chu rectum chhungah emaw, a chhehvelah emaw a awm a ni. Hei hi naupai lai pawhin a tam hle.

Mi thenkhat chuan vun hnuaia vein te tak te, sen emaw blue emaw network, spider vein ang chi, heng varicose vein lian tak takte nen hian network an hmu thei bawk. Hengte hi vein lian zawk angin a hring leh knot lo a, mahse vun kaltlangin a lang thei a ni.

Engtin nge heng vascular tangles te hi an lo awm? Kan taksaah eng thil nge thleng?

Vein hi kan taksa circulatory system-a tel a ni. Vein hian taksa atanga thisen chu thinlungah a phur kir leh thin. Heng vein chhungah hian valve te te a awm a. Heng valve te hian thisen chu kawng khatah, chu chu thinlung lam hawiin a kal theih nan a pui a, hnunglam hawia a kal loh nan a veng bawk.

Ngaihtuah teh, heng vein-te bang, a nih loh leh chu valve-te chu eng emaw chhan vanga a chak lo a nih chuan eng nge thleng ang? Tichuan thisen chu a luang tha thei lo a, chu chu thinlung lam hawiin a luang thei lo tihna a ni a, vein chhungah hmun khatah a inkhawm a, pool a siam ta a ni. Chuvang chuan chu lai hmuna veins te chu a hring a, a lian a, vun chung lamah a lo lang ta a ni.

Naupai laiin varicose veins hi eng symptoms nge awm?

Mi thenkhat chuan symptom engmah an nei lo mai thei. Hmuh theih mai mai an ni mai thei. Mahse mi thenkhat chuan hrehawmna engemaw zat an nei thei. Heng symptoms te hi a langsar zawk thei a, a bik takin hmun khata rei tak i ding emaw i thut emaw hian :

• Ka ke chu a rit hlein ka hria, lungpui chunga innghat ang mai hian.
• A châng chuan thisen kalna hmun (veins) inzawmkhawmna hmunah a hrual ṭhin .
• Leg cramps, a bik takin ke-ah hian zan lamah a tam zawk.
• Ke hnuai lam na, na, press a nih chuan a hring, a chang chuan tickle ang maiin a lang.
• Ke leh ke ruh a hring (`(Edema)`).

Hemorrhoids i neih chuan natna leh itching a thlen thei bawk. Bowel movement laiin straining i nei thei a, i silfai laiin thisen a chhuak thei bawk . Chutiang a nih chuan toilet paper-ah thisen sen hring hring i hmu mai thei.

Naupai laiin varicose veins a lo awm chhan berte chu engte nge ni?

Naupai lai hian i taksa hian hormone inthlak danglamna a paltlang a, chubakah i pum chhunga naute rihna a sang chho zel a, chu chuan varicose veins i neih theihna a tipung a ni. Hei hi a chhan lian tak tak engemaw zat a awm a:

• Hormone progesterone level sang: Naupai lai hian taksain hormone progesterone a siam chhuak nasa hle. He hormone hian thisen kalna kawng bang a ti hahdam a, a hmaa kan sawi tawh ang khan valve hnathawh a ti tlem bawk. Tichuan, thisen chu chutiang chuan a luang awlsam lo.
• Thisen volume tihpun: Naupai lai hian i taksa chhunga thisen volume zawng zawng a pung a. Hetianga thisen volume sang hian thisen kalna kawng (veins) ah pressure nasa zawk a siam bawk.
• Naute atanga pressure: I naute a lo seilian chhoh zel chuan i pelvis chhunga thisen kalna kawng lian tak takte chu pressure a siam thin. Hei hian i pelvis leh kea thisen kal dan a tidanglam thei a ni.

Heng zawng zawng hian thisen chu ke atanga thinlung lam pan a ti harsa a, chu chu gravity dodalna a ni.

Naupai lai hian constipation hi a tam hle bawk . He constipation hi hemorrhoids thlentu lian tak a ni.

Hetiang natna vei theihna tipungtu thil dang a awm em?

A chunga kan sawi tawhte bakah hian thil dang thenkhat chuan naupai laiin venous thromboembolism vei theihna a tipung thei a ni:

• Diet: I chaw eiah chi (`(Sodium)`) i dah tam lutuk a , fiber (`(Fiber)`) i ei tlem chuan , tui i in tlem chuan i taksa hian tui a vawng reng thei a, a hring thei bawk. Hei hian varicose veins leh hemorrhoids (`(Hemorrhoids)`) te pawh a nghawng thei bawk. Kan chi ei zat, chawhmeh bungrua, leh fiber tamna ei tur chi hrang hrang, greens, thlai leh thei chi hrang hrangte tihtlem a, ni khatah tui glass 8-10 vel kan in a, eng angin nge a tha ang tih han ngaihtuah teh?
• Genetics: Thil dang pakhat chu genetics a ni. I nu emaw i pi emaw khan naupai laiin varicose veins a nei a nih chuan , i vei tam zawk. Chu chu kan thunun theih loh thil a ni.
• Weight: Thil dang chu taksa rihna a ni . Naupai hmaa i thau lutuk a, emaw, naupai laiin beisei aia tam i thau a nih chuan thisen kalna kawng (veins)-a pressure a sang thei hle. Hei hian he natna hi a thlen thei bawk.

Engtin nge doctor-te hian hei hi an hriat chian?

Doctor i pan hunah i ke, i hnute leh i hnute chu i natna lan chhuah dan a zirin a enfiah ang.

I symptoms a nasat zawk chuan i doctor chuan Doppler Ultrasound a order thei ang.Ti turin a ti a. Hei hi i vun chunglam vein-a thisen kal dan tehna atan a ni a, chubakah a chhunga vein thuk tak takah pawh thisen a kal dan tehna atan a ni. A chhan chu, heng vein blockage te nen hian a chang chuan vein thuk takah thisen zam (`(Deep Vein Thrombosis - DVT)`) a awm theihna chance tlemte a awm thin. Hei hi a hlauhawm deuh thei a, thisen zam chu lung (`(Pulmonary Embolism)`) thlengin a kal thei bawk. Chuvangin, natna lanchhuahna na tak i neih chuan hetiang test hi neih a pawimawh hle.

Naupai laiin varicose veins hi engtin nge kan enkawl ang?

A tam zawkah chuan heng varicose veins te hi a na lo hle. Nausen pian hnuah an ṭhat chho tlangpui a, a chang chuan an bo vek bawk. Chuvang chuan naupai lai hian doctor ten an tan enkawlna bik an ti ngai lo.

Mahse, i rilru hahna tihziaawmna tur emaw, natna a zual zel loh nan emaw thil engemaw zat i tih theih a awm a:

• Hmun khatah rei tak awm suh: Hun rei tak ding leh thut loh tur. A chang chuan dinhmun thlak danglam thin. Hei hian thisen kal dan a titha ang.
• Exercise: Exercise neih fo hi a tha hle a, mahse naupai lai hian eng exercise nge him leh tha ber tih doctor zawt hmasak a pawimawh.
• I ei leh inah chi (salt) tihtlem: Chi (sodium) ei tam lutuk hian taksaah a hring (swelling) a tipung thei a ni. Chuvangin i chaw eiah chi i dah zat hi fimkhur rawh.
• I ke chawi sang rawh: A theih phawt chuan ni khatah vawi engemaw zat i ke chawi sang rawh. Hei hian i ke atanga i thinlungah thisen a luang chhuak thei a ni.
• I veilam sir ah mu rawh: I veilam sir ah mut tum ang che. Hei hian i inferior vena cava, i ke atanga i thinlung thlenga thisen phur thei vein lian tak, pressure a tihziaawm ang.
• Thut laiin i ke hrual suh: Thut laiin i ke hrual suh. Hei hian thisen kal a tibuai thei a ni.
• Compression stockings ha rawh: Kea thisen a awm loh nan stocking chi hrang hrang a awm a. Chungte chu supportive pantyhose leh tights an ti bawk. Hengte hi doctor zawt rawh.

I naute i neih hnua i varicose veins a bo vek loh chuan i doctor nen enkawlna kawng hrang hrang i sawi thei a, chung zingah chuan sclerotherapy (veins-a damdawi inject dan), laser therapy (laser treatment), leh surgery te pawh a tel.

Naupai laiin hemorrhoid hi engtin nge kan enkawl ang?

Varicose vein ang bawkin hemorrhoid hi a na lo fo va, naute neih hnuah pawh a dam leh thei bawk.

Hemorrhoids avanga harsatna awm thin tihziaawm nan heng thilte hi han ti ve teh:

• Ice pack emaw, puan tui lum (`(Cold Compresses)`)-a hnim hnawih la.
• Naupai laiin hman a himI doctor hnenah stool softener emaw rectal cream emaw chungchang zawt rawh.
• To prevent constipation , tui tam tak in la, fiber tamna ei tur (thei, thlai, leh legumes) ei rawh.
• Tui lum basin-ah minute 10-20 vel ni khatah vawi engemaw zat thut (`(Sitz Bath)`). Hei hian natna leh itching a tiziaawm ang.

Naupai laiin varicose veins hi ven theih a ni em?

Naupai i nih chuan thisen kal tha vawn reng hian heng vein clots te hi a veng thei a ni. Entir nan:

• Hun rei tak ṭhut emaw, ding emaw chu pumpelh la, dinhmun thlak fo bawk ang che.
• I thut laiin i ke kha cross suh.
• Ni khatah vawi eng emaw zat i ke chu tlem han chawi sang la.
• Vei lam hawi la, muhil rawh.
• Hmeichhe naupai tan a tha, supportive stockings (Maternity Pantyhose emaw Compression Socks) ha rawh.

Nau neih hnuah heng varicose veins te hi a bo em?

Ni e, a tam zawkah chuan hengte hi hun eng emaw chen atan a ni. Nausen a pian hnuah zawi zawiin an tlem a, an tlem bawk. Mahse, fa tam tak i neih chuan naupai apiangin he natna hi a na zual deuh thei a, a bo theihna chance a tlem thei bawk.

Engtikah nge doctor i hmuh ang?

Tunah chuan a tam zawkah chuan varicose veins hi a na lo tih kan hre ta. Mahse, heng symptoms te hi i neih chuan doctor i pan ngei tur a ni :

• Vein hliam atanga thisen a luang a nih chuan.
• Vein bulah vun ulcer (`(Ulcer)`) a lo awm a nih chuan.
• I keah natna, hring leh sen i neih chuan hengte hi thisen zam chhinchhiahna a ni thei.

I theihnghilh suh, heng symptoms te hi i hmuh chuan doctor advice lak nghal a pawimawh hle.

A tawi zawngin, take-home message

Okay, chuvangin vawiin hian naupai laiin varicose veins chungchang kan sawi nasa hle. A pawimawh ber chu hei hi naupai laiin mi tam tak chunga thil thleng pangngai a ni tih sawi hi a ni . A tam zawkah chuan nangmah emaw i naute tan emaw a hlauhawm lo. I chhunga naute lo thang lian zel nena insiamrem tura i taksain a chhanna pakhat chauh a ni.

A tam zawkah chuan naute a pian hnuah he dinhmun hi a lo tha chho zel ang. Mahse, hrehawmna, natna, rinhlelhna i neih chuan i doctor nen inbia ngei ang che. I harsatna enkawl dan tur leh naute lo thlen hma loh chuan hrisel taka awm theihna tura i mamawh thurawn a pe ang che. Hlauthawng tur a awm lo!

` Varicose Veins, Naupai, Varicose Veins, Ke hring, Hemorrhoids, Naupai hriselna, Vein Natna