Kua puta whakarere mai rānei tētahi puku iti i tō tinana, he whero, he pupuhi, he mamae hoki ki te pā atu? Tērā pea ka ahua mahana. He maha ngā tāngata e kore e aro ki ēnei mea, engari he mea nui kia mōhio he aha rātou, he aha i puta ai, ā, āhea tātou me āwangawanga mō rātou. I tēnei rā, ka kōrero tātou mō ēnei puku kī tonu i te pupuhi, e kiia nei e tātou i roto i te rongoā, ko ngā 'whewhe'.
He aha tonu te mea he whēwhe?
He whakarāpopototanga noa iho, he puku te whewhe e puta mai ana i raro i tō tātou kiri, he mea hanga mai i te pūkahukahu, te huakita, me ngā pūtau mate. I te nuinga o te wā, ka rerekē te tae mai i te māwhero ki te whero pouri. He ngawari, he mamae hoki ki te pā atu.
Ka taea ēnei te puta i ngā wāhi katoa o te tinana. Engari ko te nuinga o te wā ka kitea i te taha o ngā kēkē, te nono, me te tara (hei tauira, he whēwhe repe Bartholin), te tuara o raro (wēwhe pilonidal), te pūtake o te niho (wēwhe niho), me te rohe o te uma. I ētahi wā, ka āraihia te pūtake huruhuru, ka pangia, ā, ka kiia hoki ēnei whewhe he whēwhe/furuncles.
Ko te mea nui, he rerekē i ētahi atu mate, he maha ngā wā kāore e ora ēnei whewhe mā te rongoā paturopi anake. Kia ora ai te whewhe, me whakatuwhera, ā, me tango te wai i roto.
He aha i pēnei ai ngā whewhe i ō tātou tinana?
Whakaarohia tō tātou kiri hei whakangungu rakau mō tō tātou tinana. Ina whati tēnei whakangungu rakau i tētahi motu iti, i tētahi patunga, i tētahi karawarawa rānei, ka māmā noa iho te uru atu o ngā huakita o te taiao ki roto i te tinana.
Ka tae mai ngā pūtau tiaki o te tinana (ngā pūtau toto mā) ki reira hei whawhai i ngā huakita e tomo mai ana. Ko ngā huakita e mate ana i tēnei pakanga, ko ngā pūtau o te tinana, me ngā pūtau toto mā ka honoa hei hanga i te "pupu." Ka āta hanga ake tēnei pupu, ka hanga he pēhanga i raro i te kiri. Nā tēnei pēhanga me te mate ka pāngia tātou e te mamae, te whero, me te pupuhi.
I ētahi wā, ka puta pea tēnei āhuatanga i te aukati i te repe werawera, te repe hinu (te repe hinu), te pūnga huruhuru rānei.
Ko wai kei te nui ake te mōrearea ki te pāngia e te whewhe?
Ahakoa ka pā ki te tangata katoa, he nui ake te tūponotanga ka pāngia ētahi tāngata. Ko ngā pukupuku e puta mai ana, inā koa i roto i te hunga ngoikore te pūnaha ārai mate, ka kaha ake te kino. Me tino tupato te hunga whai mate e whai ake nei ki tēnei.
| Tauwehenga Mōrearea | Whakaahuatanga |
|---|---|
| Ngā mate e whakaiti ana i te ārai mate | Ngā mate pēnei i te mate huka, te mate pukupuku, te AIDS, me te mate pūtau marino. |
| Te maimoatanga i whiwhihia | Te whakamahinga roa o ngā steroids me te chemotherapy mō te mate pukupuku. |
| Ētahi atu raruraru hauora | Te mate a Crohn, te mate puku ulcerative, ngā mate pūnaha toto ā-taha. |
| Te āhua noho me te taiao | Te koretake o te akuaku whaiaro, te noho i roto i te taiao paru, te werohanga raau taero, te momona. |
Ngā mea ka taea e koe te mahi i te kāinga me ngā mea hei tūpato māu
Mena he iti iho i te 1 henimita (iti iho i te hawhe inihi) te rahi o te puku , ka taea e koe te whakamātau i tētahi iti ki te kāinga.
- Pūwero wera: Ruia he kakahu ma ki te wai wera ka whakatakoto ki te koropupū mō te 20-30 meneti, kia 4 ngā wā i te rā. Ka taea e tēnei wera te whakanui ake i te rere o te toto, te āwhina i te koropupū kia pakaru noa, me te tuku i te waikura.
Kaua rawa e mahi i ēnei mea!
Kaua e pēhia, kaua hoki e kōmiomio te whewhe. Mā te pēnā ka horapa haere te mate, ka kino ake hoki. Kaua hoki e werohia te whewhe ki ngā mea koi pērā i ngā ngira, i ngā pine rānei. Mā te pēnā ka kino pea te uaua toto kei raro, ka horapa rānei te mate.
Āhea koe me toro atu ki te tākuta?
Kāore e whai hua tonu ngā rongoā kāinga. Mō ngā take e whai ake nei, me toro atu koe ki tō tākuta. I ētahi wā, me haere pea koe ki te Tari Ohotata (ETU) o te hōhipera i taua wā tonu.
| Tohu, āhuatanga rānei | Me aha? |
|---|---|
| Tirohia tō tākuta... | |
| Mena he nui ake te pukupuku i te 1 cm. | Rapua he tohutohu hauora tonu. |
| Mena ka tipu tonu te puku, ka nui haere rānei te mamae. | |
| Mena kei te tata te puku ki te nono, ki te uma, ki te ira tangata rānei. | |
| Ki te mea he kirika tōu. | |
| Ki te kite koe i ngā ira whero e horapa ana mai i te whewhe (he tohu tēnei kei te horapa te mate). | |
| Haere tonu ki te Wāhanga Maimoatanga Ohotata (ETU) o te hōhipera... | |
| Mena he kirika tōu neke atu i te 102°F (38.9°C) (ina koa mēnā he mate pūmau anō tōu, kei te tango rānei koe i ngā rongoā steroids/ārai matepukupuku). | He āhuatanga ohorere tēnei, ā, me haria tonu ki te hōhipera. |
| Mena he rārangi whero e rere ana mai i te puku ki te uma, ki te mea rānei he puku pupuhi (ngā pona) kei te paparinga/keeke. | |
| Mena he pukupuku kei tō mata he nui ake i te 1 henimita te rahi. | |
He aha te maimoatanga e tukuna ana e te tākuta?
Ina haere koe ki te tākuta, ka tirohia e ia te whēwhe, ā, ki te tika, ka whakatau ia ki te tango i te whēwhe mā te pokanga iti. Ka kiia tēnei ko te `(Incision and Drainage - I&D)`. Kāore he mea hei manukanuka.
- Tuatahi, ka werohia he rongoā whakangoioi huri noa i te pukupuku.
- Kātahi ka horoia pai te wāhi ki te wai patu huakita.
- I tapahia e te tākuta tētahi wahi iti, ā, i tangohia te taha o rotoKa tangohia katoatia te pūkahukahu me ētahi atu mea.
- I muri i te tango i te pūhā, ka taea e koe te tāpiri i tētahi takai iti (tākai) ki roto i te patunga. Mēnā he pūhā kei te toe, ka āwhina i te hanga huarahi hei puta mai.
- Hei whakamutunga, ka hipokina te patunga ki te takai ma.
I muri i tēnei maimoatanga, he tokomaha te hunga ka kite i te whakaoranga tonu o te mamae. Tērā pea ka hoatu e te tākuta he rongoā paturopi me ngā rongoā whakamamae hei tango māu mō ētahi rā.
He aha tāu mahi i muri i te maimoatanga?
He mea tino nui kia tino whai i ngā tohutohu a tō tākuta. Māna koe e tohutohu me pēhea te pupuri i te patunga kia ma, me pēhea hoki te whakawhiti i ngā takai. Kaua e wareware ki te whai i te wā e tika ana kia toro atu ki tō tākuta. Ki te pāngia koe e te kirika, te mamae nui, te pupuhi, te whero rānei i te patunga i muri i te maimoatanga, me kōrero tonu atu ki tō tākuta.
I te nuinga o te wā, mā te maimoatanga tika, ka ora katoa te patunga i roto i ngā rā 10-14.
Karere Tangohia ki te Kāinga
- He mate huakita te whewhe, nō reira he mea tino nui te horoi.
- Kaua rawa e pēhia te whēwhē, kaua hoki e werohia ki tētahi mea koi. Mā te pēnā ka horapa te mate.
- Mena he iti rawa te puku, he pai pea te rumakina ki te wai mahana.
- Mena he nui te puku, he mamae, he kirika rānei, kei roto rānei i tētahi wāhi tairongo (kanohi, hope, pūkahukahu) , me toro atu ki te tākuta tonu.
- Ko te rongoā pai rawa atu mō te nuinga o ngā whewhe ko te tapahi me te tango i te wai mai i te whewhe (Tapahanga me te Tango Wai). Kāore he take e wehi ai koe i tēnei.
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