Kia ako tātou i ētahi atu kōrero mō ngā steroids (Corticosteroids). He tino morearea ēnei rongoā?

I mataku koe, i āwangawanga rānei i te wā i tohua ai e tō tākuta he steroid? Ina rongo ētahi i tēnei ingoa, ka whakaaro rātou ki tētahi mea kino ki te tinana e whakamahia ana e ngā kaitākaro hei hanga i ō rātou tinana. Engari i roto i te ao tūturu, he tino rerekē ēnei steroid e whakamahia ana e tātou i roto i te rongoā, ā, i ētahi wā he rongoā tino whai hua ka taea te whakaora i ngā oranga. Nō reira, he mea tino nui kia whakakorea ngā whakaaro hē mō tēnei mea, kia mōhio ai ki te pono. I tēnei rā, ka kōrerohia e tātou tēnei mea i roto i tētahi huarahi ngāwari, i tētahi huarahi e mārama ai koe.

He aha tonu ngā steroids?

He whakarāpopototanga noa iho ēnei, he rongoā hangai e whai ana i te homoni cortisol, e hangaia ana e ō tātou ake repe adrenal. Ko te mahi matua a te cortisol i roto i ō tātou tinana he āwhina i a tātou ki te aro atu ki te ahotea me te whakahaere i te mumura i roto i te tinana.

Nō reira, ka whakamahia e ngā tākuta ēnei steroids hangai, e kiia nei ko ngā corticosteroids, ko ngā glucocorticoids rānei, hei whakaiti i te mumura i ngā wāhanga rerekē o te tinana. He rite ēnei ki te whakakaha i te pūnaha ārai mate tūturu o tō tātou tinana, e āwhina ana ki te whawhai ki ngā mate. Ka taea e tō tākuta te whakarerekē i te horopeta o ēnei rongoā kia rite ki ō hiahia, ā, ka rongoā i a koe kia rite ki tāu e hiahia ana.

He aha ngā momo mate e whakamahia ana ēnei?

He tino whai hua ngā rongoā steroids mō ngā mate maha. Ina koa, he mea nui ēnei mō ngā mate pūnaha ārai mate, e puta mai ana i te kaha rawa o te pūnaha ārai mate o tō tātou tinana. Whakaarohia, ko te ope taua e tika ana kia tiaki i tō tātou tinana (te pūnaha ārai mate), ka tīmata hē ki te whakaeke i ōna ake pūtau. I aua wā, ka āwhina ngā steroids ki te whakahaere me te whakamarie i taua kaha rawa.

Tirohia te ripanga i raro nei mō ētahi o ngā whakamahinga tino noa o tēnei rongoā.

'Ngā steroids', 'ngā corticosteroids', 'ngā glucocorticoids' - kei te pōhēhē koe i ēnei ingoa?

He mea noa te pōhēhē ina rongo koe i ngā ingoa e toru. Engari kia maumahara, ina kōrero ngā tākuta me ngā tūroro, ka whakamahia ngā ingoa e toru hei tohu i te momo rongoā kotahi. Ko te `(Corticosteroids)` te momo matua, ā, ko te `(Glucocorticoids)` he momo iti motuhake. Heoi, kāore koe e hiahia ki te pōhēhē i ēnei ingoa ina rongoatia koe, mā tō tākuta koe e hoatu te rongoā tika e hiahiatia ana e koe.

Ko ētahi o ngā momo steroids tino noa

Kua kite pea koe i tētahi o ēnei ingoa i runga i tō whakahaunga rongoā.

• Prednisone
• Cortisone
• Hydrocortisone
• Methylprednisolone

He pēhea te mahi a tēnei rongoā i roto i te tinana?

He tino kaha, he tere hoki te mahi a ngā steroids. E toru ā rātou mahi matua.

1. Te whakaiti i te mumura: Ina pāngia te tinana e te whara, te mate rānei, ka tukuna e tō tātou pūnaha ārai mate ngā pūtau hei whawhai ki a ia. Ka puta te whero, te pupuhi, te wera, me te mamae. Ka kiia tēnei he mumura. I ētahi mate, ka kore e taea te whakahaere i tēnei mumura, ā, ka tīmata te kino ki te tinana tonu. Ka mahi ngā steroids mā te whakaiti i te hanga o ngā matū e puta ai te mumura, me te whakahaere i tēnei āhuatanga.

2. Te whakamamae i te mamae: I te hekenga o te mumura, ka heke nui hoki te mamae e pā ana.

3. Te pehi i te pūnaha ārai mate: E ai ki te kōrero i mua ake nei, i roto i ngā mate pūnaha ārai mate ina kaha rawa te pūnaha ārai mate, ā, ka whakaekea tōna ake tinana, ka āwhina ngā steroids ki te whakahaere i te mahi a taua pūnaha ki tētahi taumata, ka whakaiti i te kino i puta.

He aha ngā tikanga mō te tuku i ngā steroids?

Ko te huarahi e hoatu ai ngā steroids ki a koe, kei runga i tō āhua. E rua ngā tikanga matua.

He aha ngā painga matua o ngā steroids?

Ahakoa ngā mataku mō ngā pānga taha, kāore i te iti ngā painga o ngā steroids.

• Ngā hua tere: Ko tētahi o ngā painga nui o ēnei ko te tere o te puta o ngā hua . Ka taea e rātou te whakahaere i ngā tohu pēnei i te mamae nui me te pupuhi i roto i te wā poto noa.
• Te whakaora mō te wā roa: Hei tauira, mā te werohanga cortisone ki roto i te hononga ka taea te whakaora i te mamae mō ngā marama, i ētahi wā ka roa.
• Whakaora ora: I ētahi wā, he whakaora ora ēnei. Hei tauira, ki te mea kei te pāngia tetahi e te mate pēnei i te lupus e kino ai te whatukuhu, ka taea e rātou te hoatu i ēnei steroids ki a rātou hei aukati i te kino. Tērā pea ka ārai i a rātou kei hiahia ki te dialysis, ki te whakawhitinga whatukuhu rānei.

Me kōrero tātou mō ngā pānga taha e wehingia ana e te katoa

Āe, me kōrero tātou mō te take e wehi ai te tini o te tangata i ēnei rongoā, arā, ko ngā pānga taha. Nā te mea he kaha ngā rongoā steroids, ka puta pea ngā pānga taha. Engari kia mahara, kāore ēnei pānga taha e puta i te katoa . Ā, ka kitea pinepinetia i te wā e tangohia ana i roto i te ahua pire mō te wā roa, i roto i ngā horopeta teitei . He tino iti te tūponotanga ka puta ēnei mō te tangata e whakamahi ana i te kirīmi, i te werohanga kotahi rānei.

Koinei ētahi o ngā pānga taha e tino kitea ana:

• Te pikinga o te hiahia kai me te taumaha: He maha ngā tāngata e pāngia ana e te hiakai nui i te wā e tango ana i ngā steroids. Nō reira, ki te kore e taea te whakahaere i tō kai, ka piki pea tō taumaha.
• Te pupuri wai i roto i te tinana: Ka puta he kanohi marama me te pupuhi.
• Ngā huringa kiri: Te kiri angiangi, te ngawari o te marutanga, te nui haere o te hakihaki.
• Ngā panonitanga o te wairua: Tērā pea ka riri, ka kore e okioki, ka manukanuka, ka kore hoki e moe.
• Te mamae o te puku: Ngā āhuatanga pēnei i te mumura o te puku me te gastritis.
• Te tipu haere o te huruhuru o te tinana.

He aha ngā mōrearea mō te wā roa?

Ko te tangata e tango ana i ngā steroids mō te wā roa (ngā marama, ngā tau) ka nui ake te tūponotanga ki te pāngia e ētahi mate kino. E mōhio ana tō tākuta ki ēnei tūponotanga, nō reira ka tirotirohia koe e ia i ia wā, ka tangohia hoki ngā mahi ārai e tika ana.

• Mate huka: Ka taea e ngā steroids te whakanui ake i ngā taumata huka toto. Mena kei a koe te mate huka, me tirotiro tonu e koe ō taumata huka toto.
• Te toto toto tiketike.
• Osteoporosis: Ka angiangi ngā wheua, ā, ka ngawari te pakarukaru.
• Te ngāwari ki ngā mate urutā: I te ngoikore o te pūnaha ārai mate, ka piki ake te mōrearea o te pangia e ngā mate.
• Te mate a Cushing: He mate e puta mai ana i ngā taumata tiketike o te cortisol i roto i te tinana.

He mea tino nui: Kaua e mutu ohorere te tango i ngā steroids!

Koinei te mea tino nui hei maumahara māu. Mēnā kua neke atu i te rua wiki koe e whakamahi ana i ngā pire steroid, kaua rawa e mutu te tango ohorere me te kore he tohutohu a tō tākuta.

Whakaarohia, ina haere tonu tā tātou tango i ngā steroids mai i waho, ka paku "mangere" te wheketere hanga cortisol tūturu o tō tātou tinana (ngā repe adrenal). Ka whakaaro ia, "Kei waho tonu, he aha ahau me mahi nui ai?" ā, ka whakaiti i tana mahi. Ki te mutu ohorere te tango i te rongoā mai i waho, kāore e taea e taua wheketere puhoi te tīmata tonu te mahi. Nō reira, ka ngaro i te tinana te cortisol e hiahiatia ana e ia, ka puta he mamae nui, he toto toto iti, tae atu ki ngā raruraru morearea.

Nō reira, ko tā te tākuta he whakaiti haere i te horopeta mō ētahi marama, ka hoatu he wā ki te tinana kia tīmata anō te mahi, kātahi ka mutu haere te rongoā.

Kia pēhea te wā me toro atu ahau ki te tākuta?

He mea nui kia aro atu ki tō tinana i a koe e tango ana i ngā steroids.

• Ki te kore ō tohu e pai ake i muri i te wiki kotahi o te tīmatanga o te rongoā, me kōrero ki tō tākuta.
• Mena kei te roa koe e tango ana i te rongoā, tirohia tō toto toto, tō taumata huka, me te mātotoru o te wheua e ai ki ngā tohutohu a tō tākuta.

Ki te pāngia koe e tētahi o ngā tohu e whai ake nei, waea atu ki tō tākuta tonu atu.

He mea noa te mataku ina kite koe i tētahi rārangi o ngā pānga taha. Tērā pea ka whakaaro koe, "He pai te tango i tētahi rongoā he maha ngā raruraru?" Engari i te nuinga o te wā, ko te whakautu, "Āe, he tino pai." Ka tohua tēnei rongoā e te tākuta māu nā te mea kua whakatauhia e ia he iti ake te kino ka puta mai i ngā pānga taha i te kino ka puta mai i te kore tango i te rongoā. Nō reira kaua e wehi ki te pātai atu ki tō tākuta i ō pātai, ahakoa te iti. Māna e whakamārama ngā painga, ngā mōrearea, me ngā mea katoa e hiahia ana koe ki te mōhio mō te rongoā.